Performance Dashboard
Athlete analytics & progression tracking
1000m
900
Points
2:56.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2014 | Long Island Elite Meet | 2:56.51 | 1 | 900 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 2:57.22 | 1 | 892 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 2:57.41 | 2 | 889 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:57.55 | 28 | 888 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 2:58.48 | 1 | 877 |
| Jan. 28, 2017 | Terrier Classic | 2:59.30 | 1 | 867 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 3:01.00 | 1 | 848 |
| Feb. 3, 2012 | Section 11 County Champs | 3:01.47 | 1 | 843 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 3:01.91 | 2 | 838 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 3:03.85 | 2 | 816 |
| Dec. 16, 2010 | Section 11 Girls Cross Over B1 | 3:08.82 | 2 | 761 |
| Dec. 6, 2009 | Section 11 Crossover A | 3:16.60 | 1 | 680 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 3:21.01 | 1 | 636 |
1500m
1015
Points
4:24.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Skyhawk Invitational | 4:24.79 | 1 | 1015 |
| May 10, 2018 | West Point Twilight | 4:25.17 | 2 | 1012 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 4:25.86 | 6 | 1007 |
| May 6, 2018 | America East Conference Outdoor Championship | 4:28.39 | 2 | 989 |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 4:29.16 | 1 | 983 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 4:30.03 | 1 | 977 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 4:30.05 | 3 | 976 |
| June 1, 2014 | Section 11 State Qualifier | 4:30.43 | 1 | 974 |
| April 14, 2017 | Bison Outdoor Classic | 4:32.29 | 5 | 960 |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 4:32.70 | 2 | 957 |
| May 6, 2018 | America East Conference Outdoor Championship | 4:33.52 | 2 | 952 |
| May 4, 2013 | Saint Anthony's Invite | 4:34.16 | 1 | 947 |
| May 7, 2017 | America East Conference Outdoor Championship | 4:34.26 | 6 | 946 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 4:35.42 | 1 | 938 |
| June 1, 2013 | Section 11 State Qualifier | 4:36.13 | 1 | 933 |
| May 7, 2017 | America East Conference Outdoor Championship | 4:36.34 | 1 | 931 |
| May 22, 2014 | Section 11 Division Champs | 4:38.98 | 1 | 913 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:39.88 | 2 | 907 |
| June 2, 2012 | Section 11 State Qualifier | 4:41.58 | 3 | 895 |
| Feb. 8, 2014 | Section 11 State Qualifier | 4:41.69 | 1 | 894 |
| Jan. 4, 2014 | Section 11 Crossover D | 4:42.50 | 1 | 888 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 4:43.33 | 1 | 883 |
| May 5, 2012 | St. Anthony's Invitational | 4:44.18 | 2 | 877 |
| June 4, 2011 | Section 11 State Qualifier | 4:44.29 | 6 | 876 |
| Feb. 12, 2012 | Section 11 State Qualifier | 4:44.37 | 1 | 876 |
| May 23, 2013 | Section 11 Division Champs | 4:44.66 | 1 | 874 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 4:45.24 | 8 | 870 |
| May 24, 2012 | Section 11 Division Champs | 4:46.56 | 2 | 861 |
| Feb. 11, 2013 | Section 11 State Qualifier | 4:46.62 | 1 | 860 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 4:47.04 | 1 | 857 |
| Jan. 25, 2014 | Section 11 League Champs | 4:49.31 | 1 | 842 |
| Feb. 2, 2014 | Section 11 County Champs | 4:50.09 | 1 | 837 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 4:50.31 | 1 | 835 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 4:51.19 | 1 | 830 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 4:51.37 | 1 | 828 |
| May 25, 2011 | Section 11 Division Champs | 4:52.99 | 2 | 818 |
| April 30, 2011 | Westhampton Beach Invitational | 4:55.53 | 1 | 801 |
| Dec. 12, 2011 | Section 11 Girls Cross Over B1 | 4:56.45 | 1 | 795 |
| Feb. 3, 2012 | Section 11 County Champs | 4:56.89 | 1 | 792 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 4:58.28 | 3 | 783 |
| Jan. 15, 2011 | Section 11 Jim Howard | 4:58.46 | 1 | 782 |
| April 24, 2010 | Westhampton Beach Invitational | 4:59.92 | 1 | 772 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 5:00.02 | 1 | 772 |
| May 24, 2010 | Section 11 Division Champs | 5:02.04 | 2 | 759 |
| Feb. 4, 2010 | Section 11 Girls Small School | 5:05.75 | 4 | 735 |
| Dec. 13, 2009 | Section 11 Crossover B | 5:05.95 | 3 | 734 |
| Jan. 22, 2011 | Section 11 Art Mitchell | 5:05.95 | 3 | 734 |
| Feb. 9, 2010 | Section 11 State Qualifier | 5:06.03 | 7 | 734 |
| Jan. 23, 2010 | Section 11 League Champs | 5:09.23 | 2 | 714 |
| Jan. 17, 2010 | Section 11 Jim Howard | 5:10.23 | 5 | 707 |
| Jan. 6, 2011 | Section 11 Girls Cross Over D2 | 5:13.08 | 2 | 690 |
1500m_cc
699
Points
5:11.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2010 | Section 11 Crossover D | 5:11.57 | 2 | 699 |
2500m_cc
756
Points
8:59.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Jim Smith Invitational | 8:59.35 | 3 | 756 |
| Sept. 17, 2009 | Bob Pratt Invitational | 9:46.49 | 10 | 606 |
3000m
930
Points
9:54.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Penn 8-Team Select | 9:54.85 | 1 | 930 |
| June 2, 2012 | Section 11 State Qualifier | 10:02.05 | 2 | 908 |
| May 3, 2014 | Saint Anthony's Invite | 10:08.94 | 1 | 887 |
| Jan. 4, 2014 | The Hispanic Games | 10:15.59 | 3 | 867 |
| Dec. 17, 2013 | Section 11 Cross Over C | 10:16.20 | 1 | 865 |
| Jan. 5, 2013 | The Hispanic Games | 10:18.42 | 5 | 859 |
| May 23, 2013 | Section 11 Division Champs | 10:24.29 | 3 | 842 |
| May 24, 2012 | Section 11 Division Champs | 10:25.18 | 1 | 839 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 10:30.14 | 1 | 825 |
| May 22, 2014 | Section 11 Division Champs | 10:31.62 | 1 | 820 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 10:33.09 | 18 | 816 |
| Feb. 2, 2014 | Section 11 County Champs | 10:44.69 | 1 | 783 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 10:46.37 | 1 | 778 |
400m
870
Points
59.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Section 11 Division Champs | 59.03 | 3 | 870 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 59.74 | 5 | 846 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 1:00.90 | 4 | 807 |
| May 23, 2013 | Section 11 Division Champs | 1:05.90 | 6 | 651 |
4000m_cc
874
Points
13:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Stony Brook Invitational | 13:56.80 | 2 | 874 |
| Oct. 15, 2016 | St. John's University XC Fall Festival Invitational | 14:17.40 | 4 | 830 |
| Sept. 1, 2018 | Stony Brook Opener | 14:21.30 | 1 | 822 |
| Aug. 30, 2014 | Stony Brook Invitational | 15:00.62 | 6 | 743 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:48.80 | 2 | 652 |
5000m_cc
884
Points
17:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | America East Championships | 17:34.20 | 6 | 884 |
| Sept. 9, 2017 | Stony Brook University Wolfie XC Invitational | 17:50.20 | 2 | 857 |
| Oct. 19, 2013 | Brown Invitational | 17:53.80 | 2 | 851 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:04.80 | 4 | 833 |
| Oct. 20, 2012 | Brown Invitational | 18:12.00 | 1 | 821 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 18:17.10 | 68 | 813 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:28.80 | 2 | 794 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:30.00 | 97 | 792 |
| Nov. 1, 2014 | America East Championship | 18:32.66 | 17 | 788 |
| Oct. 15, 2011 | Brown Invitational | 18:36.50 | 2 | 782 |
| Oct. 29, 2016 | America East Championship | 18:43.90 | 46 | 770 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 18:44.90 | 7 | 768 |
| Nov. 19, 2011 | NY Federation Championships | 18:46.00 | 10 | 767 |
| Sept. 21, 2013 | Queensbury Invitational | 18:46.97 | 9 | 765 |
| Nov. 17, 2012 | NY Federation Championships | 18:48.60 | 9 | 762 |
| Oct. 24, 2012 | Section XI Division Championships | 18:49.70 | 1 | 761 |
| Oct. 13, 2012 | Suffolk Officials Invitational | 18:59.31 | 1 | 746 |
| Nov. 16, 2013 | NY Federation Championships | 19:03.70 | 14 | 739 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 19:13.83 | 1 | 723 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 19:14.20 | 19 | 723 |
| Oct. 16, 2010 | Brown Invitational | 19:16.00 | 4 | 720 |
| Oct. 25, 2011 | Section 11 Divisionals | 19:18.20 | 2 | 717 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:22.80 | 28 | 710 |
| Oct. 22, 2013 | Section XI Division Championships | 19:23.35 | 1 | 709 |
| Sept. 28, 2013 | Bowdoin XC Classic | 19:26.13 | 1 | 705 |
| Nov. 4, 2011 | Section 11 Championships | 19:26.60 | 2 | 704 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 19:26.94 | 18 | 703 |
| Sept. 22, 2012 | Bowdoin XC Classic | 19:31.23 | 3 | 697 |
| Nov. 2, 2013 | Section 11 Championships | 19:37.41 | 1 | 688 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 19:38.00 | 24 | 687 |
| Nov. 20, 2010 | NY Federation Championships | 19:39.80 | 46 | 684 |
| Oct. 12, 2013 | Suffolk Officials Invitational | 19:40.44 | 1 | 683 |
| Oct. 2, 2010 | Brewster Bear Invitational | 19:47.80 | 14 | 672 |
| Oct. 17, 2009 | Brown Invitational | 19:49.20 | 13 | 670 |
| Sept. 17, 2011 | Jim Smith Invitational | 20:16.61 | 2 | 631 |
| Oct. 26, 2010 | Section 11 Divisionals | 20:21.70 | 12 | 623 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 20:28.44 | 2 | 614 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 20:33.30 | 36 | 607 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 20:51.80 | 20 | 581 |
| Nov. 6, 2009 | Section 11 Championships | 21:14.70 | 7 | 550 |
| Oct. 10, 2009 | Suffolk Officials Invitational | 21:15.73 | 5 | 549 |
| Sept. 16, 2010 | Bob Pratt Invitational | 21:33.79 | 12 | 525 |
| Oct. 3, 2009 | Brewster Bear Invitational | 21:43.65 | 43 | 512 |
| Sept. 26, 2009 | Bowdoin XC Classic | 22:01.90 | 32 | 489 |
5000m
854
Points
17:52.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | The Wolfie Outdoor Invitational | 17:52.17 | 2 | 854 |
6000m_cc
877
Points
21:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Princeton Invitational | 21:41.20 | 7 | 877 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 22:20.13 | 118 | 826 |
| Oct. 18, 2014 | Princeton Invitational | 22:37.00 | 49 | 805 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 22:59.90 | 60 | 776 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:35.10 | 91 | 732 |
600m
859
Points
1:38.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2012 | Section 11 Girls Cross Over C | 1:38.39 | 1 | 859 |
| March 23, 2019 | Stony Brook Snow Flake Spring Opener | 1:38.60 | 5 | 855 |
| Jan. 2, 2011 | Section 11 Girls Cross Over C | 1:45.65 | 2 | 713 |
800m
926
Points
2:14.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Colonial Relays | 2:14.01 | 1 | 926 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 2:14.40 | 1 | 919 |
| May 22, 2014 | Section 11 Division Champs | 2:14.76 | 1 | 914 |
| April 1, 2017 | 2017 Colonial Relays | 2:15.21 | 2 | 906 |
| Jan. 12, 2018 | Fordham Invitational | 2:16.48 | 1 | 887 |
| June 4, 2011 | Section 11 State Qualifier | 2:19.89 | 6 | 834 |
| May 25, 2011 | Section 11 Division Champs | 2:20.66 | 3 | 822 |
| April 30, 2011 | Westhampton Beach Invitational | 2:24.63 | 2 | 764 |
| May 24, 2010 | Section 11 Division Champs | 2:25.99 | 5 | 744 |
mile
1012
Points
4:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:45.20 | 16 | 1012 |
| Feb. 24, 2018 | American East Indoor Championships | 4:47.26 | 2 | 998 |
| Jan. 27, 2018 | Dr. Sander Invitational | 4:49.79 | 1 | 981 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 4:49.99 | 2 | 980 |
| April 14, 2018 | 2018 Ocean State Invitational | 4:50.03 | 7 | 980 |
| June 15, 2014 | New Balance Outdoor Nationals | 4:50.46 | 6 | 977 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 4:54.26 | 4 | 951 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 4:54.58 | 4 | 949 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 4:54.58 | 5 | 949 |
| March 10, 2013 | New Balance Indoor Nationals | 4:56.14 | 9 | 939 |
| April 26, 2014 | The Penn Relays Carnival | 4:57.97 | 8 | 927 |
| Feb. 10, 2017 | Fastrack National Invite | 4:59.50 | 9 | 917 |
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 4:59.50 | 6 | 917 |
| April 27, 2013 | The Penn Relays Carnival | 5:00.23 | 8 | 912 |
| Feb. 16, 2013 | Millrose Games | 5:00.61 | 9 | 909 |
| Dec. 28, 2012 | North Shore HS Invitational | 5:02.65 | 1 | 896 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 5:03.00 | 29 | 894 |
| Jan. 15, 2014 | Millrose Games Trials | 5:05.15 | 7 | 880 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:06.25 | 7 | 873 |
| Jan. 21, 2017 | Penn 8-Team Select | 5:09.60 | 2 | 852 |
| Dec. 30, 2011 | North Shore HS Invitational | 5:10.40 | 4 | 847 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:25.88 | 15 | 752 |
3mile_cc
655
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 19:16.00 | 4 | 655 |
Mid-D
Event Group
926
Points
2:14.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 800m | Colonial Relays | 2:14.01 | 1 | 926 |
| Feb. 2, 2018 | 800m | Metropolitan Indoor Championships | 2:14.40 | 1 | 919 |
| May 22, 2014 | 800m | Section 11 Division Champs | 2:14.76 | 1 | 914 |
| April 1, 2017 | 800m | 2017 Colonial Relays | 2:15.21 | 2 | 906 |
| Feb. 21, 2014 | 1000m | Long Island Elite Meet | 2:56.51 | 1 | 900 |
Mile
Event Group
1015
Points
4:24.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | Skyhawk Invitational | 4:24.79 | 1 | 1015 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:45.20 | 16 | 1012 |
| May 10, 2018 | 1500m | West Point Twilight | 4:25.17 | 2 | 1012 |
| May 13, 2018 | 1500m | ECAC/IC4A Outdoor Championship | 4:25.86 | 6 | 1007 |
| Feb. 24, 2018 | Mile | American East Indoor Championships | 4:47.26 | 2 | 998 |
Cross Country
Event Group
884
Points
17:34.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 5K XC | America East Championships | 17:34.20 | 6 | 884 |
| Oct. 14, 2017 | 6000mCC | Princeton Invitational | 21:41.20 | 7 | 877 |
| Sept. 2, 2017 | 4000mCC | Stony Brook Invitational | 13:56.80 | 2 | 874 |
| Sept. 9, 2017 | 5K XC | Stony Brook University Wolfie XC Invitational | 17:50.20 | 2 | 857 |
| Oct. 19, 2013 | 5K XC | Brown Invitational | 17:53.80 | 2 | 851 |
Distance
Event Group
930
Points
9:54.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Penn 8-Team Select | 9:54.85 | 1 | 930 |
| June 2, 2012 | 3000m | Section 11 State Qualifier | 10:02.05 | 2 | 908 |
| May 3, 2014 | 3000m | Saint Anthony's Invite | 10:08.94 | 1 | 887 |
| Jan. 4, 2014 | 3000m | The Hispanic Games | 10:15.59 | 3 | 867 |
| Dec. 17, 2013 | 3000m | Section 11 Cross Over C | 10:16.20 | 1 | 865 |
Long Sprints
Event Group
870
Points
59.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2013 | 400m | Section 11 Division Champs | 59.03 | 3 | 870 |
| April 13, 2013 | 400m | Suffolk Girls Coaches Meet | 59.74 | 5 | 846 |
| April 14, 2012 | 400m | Suffolk Girls Coaches Meet | 1:00.90 | 4 | 807 |
| May 23, 2013 | 400m | Section 11 Division Champs | 1:05.90 | 6 | 651 |
Long-Distance
Event Group
854
Points
17:52.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 5000m | The Wolfie Outdoor Invitational | 17:52.17 | 2 | 854 |
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