Performance Dashboard
Athlete analytics & progression tracking
100m
612
Points
14.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2014 | Wake Forest vs Wakefield | 14.14 | 4 | 612 |
200m
776
Points
26.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | Carolina Elite FLY 2012 | 26.89 | 2 | 776 |
| April 16, 2014 | Wake Forest vs Wakefield | 27.34 | 1 | 739 |
| June 4, 2011 | Carolina Elite FLY Meet | 28.03 | 5 | 684 |
| June 26, 2011 | NC USATF State Meet | 28.71 | 27 | 632 |
300m
881
Points
41.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 41.52 | 9 | 881 |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 42.58 | 19 | 829 |
| Dec. 8, 2012 | Liberty High School Christmas Invitational | 43.08 | 8 | 805 |
| Dec. 14, 2013 | Liberty Elite Invitational | 43.62 | 6 | 780 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 44.97 | 23 | 718 |
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 46.83 | 4 | 637 |
400m
964
Points
56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | NCHSAA 4A Mideast Regional | 56.34 | 2 | 964 |
| April 26, 2014 | CAP 8 Championships | 57.31 | 1 | 930 |
| June 15, 2014 | New Balance Outdoor Nationals | 57.32 | 15 | 930 |
| March 15, 2015 | New Balance Nationals Indoor | 57.65 | 26 | 918 |
| April 12, 2014 | Wake County Championships | 57.80 | 3 | 913 |
| Feb. 22, 2014 | UK High School Invitational | 57.95 | 11 | 907 |
| Feb. 7, 2015 | David Oliver Classic | 58.14 | 4 | 901 |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 58.14 | 4 | 901 |
| March 21, 2015 | Phoenix High School Classic | 58.20 | 1 | 899 |
| May 17, 2014 | NCHSAA 4A State Championship | 58.37 | 8 | 893 |
| April 18, 2015 | CAP 8 Championships | 58.44 | 2 | 890 |
| April 27, 2013 | CAP 8 Championships | 58.51 | 3 | 888 |
| April 5, 2014 | Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv | 58.57 | 1 | 886 |
| April 5, 2014 | Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv | 58.60 | 1 | 885 |
| March 16, 2014 | New Balance Nationals Indoor | 58.64 | 38 | 884 |
| June 22, 2014 | NC USATF Association Meet | 58.71 | 3 | 881 |
| May 18, 2013 | NCHSAA 4A State Championship | 58.84 | 10 | 877 |
| April 11, 2015 | Wake County Championships | 58.88 | 4 | 875 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 59.11 | 5 | 867 |
| Feb. 16, 2013 | UK High School Invitational | 59.71 | 19 | 847 |
| June 23, 2013 | USATF Region 16 JO Championships | 59.82 | 9 | 843 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 1:00.34 | 8 | 826 |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 1:00.81 | 11 | 810 |
| July 22, 2012 | Russell E. Blunt East Coast Invitational | 1:00.97 | 5 | 805 |
| June 17, 2012 | Jim Law Invitational | 1:00.98 | 5 | 805 |
| June 2, 2012 | Carolina Elite FLY 2012 | 1:01.08 | 3 | 802 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 1:01.09 | 8 | 801 |
| April 28, 2012 | CAP 8 Championships | 1:01.84 | 4 | 777 |
| June 17, 2012 | Jim Law Invitational | 1:01.87 | 6 | 776 |
| July 22, 2012 | Russell E. Blunt East Coast Invitational | 1:01.99 | 6 | 772 |
| April 17, 2013 | WFR vs Wakefield dual meet | 1:02.04 | 1 | 770 |
| March 17, 2012 | Phoenix High School Classic | 1:02.40 | 6 | 759 |
| June 26, 2011 | NC USATF State Meet | 1:02.47 | 5 | 757 |
| June 26, 2011 | NC USATF State Meet | 1:03.03 | 6 | 739 |
| July 7, 2011 | Region III USATF JO Championship | 1:03.41 | 12 | 727 |
| June 11, 2011 | State Games of North Carolina | 1:04.35 | 4 | 698 |
| June 4, 2011 | Carolina Elite FLY Meet | 1:04.48 | 4 | 694 |
| July 25, 2010 | Russell Blunt Invitational | 1:05.04 | 21 | 677 |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 1:05.35 | 24 | 668 |
| June 22, 2014 | NC USATF Association Meet | 1:05.53 | 7 | 662 |
400h
801
Points
1:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 1:08.04 | 9 | 801 |
| June 24, 2012 | USATF NC Association Championships | 1:08.06 | 5 | 800 |
| July 22, 2012 | Russell E. Blunt East Coast Invitational | 1:09.52 | 8 | 763 |
| June 24, 2012 | USATF NC Association Championships | 1:10.42 | 7 | 740 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 1:10.49 | 5 | 739 |
| June 17, 2012 | Jim Law Invitational | 1:14.54 | 9 | 641 |
500m
990
Points
1:12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | Hoosier Open | 1:12.84 | 3 | 990 |
| Dec. 9, 2016 | Hoosier Open | 1:14.56 | 2 | 944 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 1:15.83 | 1 | 910 |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 1:15.87 | 2 | 909 |
| Jan. 24, 2015 | Fast Track High School Invitational | 1:16.00 | 2 | 906 |
| Feb. 7, 2015 | David Oliver Classic | 1:16.56 | 1 | 891 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 1:16.84 | 4 | 884 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 1:16.93 | 1 | 882 |
| Jan. 17, 2015 | JDL Mini Meets | 1:17.28 | 2 | 873 |
| Dec. 14, 2013 | Liberty Elite Invitational | 1:17.95 | 2 | 856 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 1:18.15 | 9 | 851 |
| Jan. 9, 2015 | Mighty Explorers Challenge #4 | 1:18.46 | 1 | 843 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 1:18.72 | 6 | 836 |
| Jan. 11, 2014 | Suffolk Stars Invitational | 1:18.84 | 2 | 833 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 1:19.83 | 5 | 809 |
| Dec. 8, 2012 | Liberty High School Christmas Invitational | 1:20.73 | 6 | 787 |
| Jan. 12, 2013 | Suffolk Stars Invitational | 1:21.03 | 4 | 780 |
| Jan. 5, 2013 | North Carolina High School Opener | 1:21.80 | 6 | 761 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 1:22.40 | 11 | 747 |
| Jan. 18, 2012 | Polar Bear - Mini JV Meet | 1:23.10 | 2 | 730 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 1:25.54 | 15 | 674 |
| Jan. 7, 2012 | North Carolina HS Opener | 1:34.20 | 51 | 494 |
800m
921
Points
2:14.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Rod McCravy Memorial | 2:14.31 | 16 | 921 |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 2:14.98 | 1 | 910 |
| Jan. 14, 2017 | Kentucky Invitational | 2:16.44 | 9 | 887 |
| Jan. 16, 2016 | Kentucky Invitational | 2:17.53 | 12 | 870 |
| Jan. 23, 2016 | Rod McCravy Memorial | 2:17.68 | 16 | 868 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 2:18.90 | 2 | 849 |
| April 9, 2016 | Spec Towns Invitational | 2:21.00 | 15 | 817 |
| June 23, 2013 | USATF Region 16 JO Championships | 2:22.28 | 4 | 798 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 2:26.73 | 3 | 734 |
| March 26, 2014 | Heritage Home Meet | 2:36.10 | 1 | 607 |
hj
1
Points
4-2
Personal Record
Short Sprints
Event Group
776
Points
26.89
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | 200m | Carolina Elite FLY 2012 | 26.89 | 2 | 776 |
| April 16, 2014 | 200m | Wake Forest vs Wakefield | 27.34 | 1 | 739 |
| June 4, 2011 | 200m | Carolina Elite FLY Meet | 28.03 | 5 | 684 |
| June 26, 2011 | 200m | NC USATF State Meet | 28.71 | 27 | 632 |
| April 16, 2014 | 100m | Wake Forest vs Wakefield | 14.14 | 4 | 612 |
Long Sprints
Event Group
990
Points
1:12.84
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 500m | Hoosier Open | 1:12.84 | 3 | 990 |
| May 10, 2014 | 400m | NCHSAA 4A Mideast Regional | 56.34 | 2 | 964 |
| Dec. 9, 2016 | 500m | Hoosier Open | 1:14.56 | 2 | 944 |
| April 26, 2014 | 400m | CAP 8 Championships | 57.31 | 1 | 930 |
| June 15, 2014 | 400m | New Balance Outdoor Nationals | 57.32 | 15 | 930 |
Hurdles
Event Group
801
Points
1:08.04
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 8, 2012 | 400H | USATF Junior Olympics Region 3 Championship | 1:08.04 | 9 | 801 |
| June 24, 2012 | 400H | USATF NC Association Championships | 1:08.06 | 5 | 800 |
| July 22, 2012 | 400H | Russell E. Blunt East Coast Invitational | 1:09.52 | 8 | 763 |
| June 24, 2012 | 400H | USATF NC Association Championships | 1:10.42 | 7 | 740 |
| July 21, 2013 | 400H | Russell E. Blunt East Coast Invitational | 1:10.49 | 5 | 739 |
Mid-D
Event Group
921
Points
2:14.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 800m | Rod McCravy Memorial | 2:14.31 | 16 | 921 |
| Feb. 4, 2017 | 800m | Frank Sevigne Husker Invitational | 2:14.98 | 1 | 910 |
| Jan. 14, 2017 | 800m | Kentucky Invitational | 2:16.44 | 9 | 887 |
| Jan. 16, 2016 | 800m | Kentucky Invitational | 2:17.53 | 12 | 870 |
| Jan. 23, 2016 | 800m | Rod McCravy Memorial | 2:17.68 | 16 | 868 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2011 | HJ | Polar Bear - Field Events | 4-2 | 2 | 1 |
| June 26, 2011 | HJ | NC USATF State Meet | 4-2 | 5 | 1 |
| March 24, 2012 | HJ | Triangle Challenge Freshman/Sophomore Meet | 4-4 | 4 | 1 |
| June 11, 2011 | HJ | State Games of North Carolina | 4-4 | 3 | 1 |
| July 7, 2011 | HJ | Region III USATF JO Championship | 4-5.25 | 8 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava