Performance Dashboard
Athlete analytics & progression tracking
1000m
643
Points
3:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2016 | BU Multi-Team Meet | 3:20.25 | 4 | 643 |
1500m
640
Points
5:21.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Yale Mark Young Invitational | 5:21.39 | 34 | 640 |
2mile
800
Points
11:27.11
Personal Record
3000m
829
Points
10:28.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | BU Season Opener | 10:28.51 | 4 | 829 |
| Dec. 2, 2017 | BU Season Opener | 10:45.56 | 22 | 780 |
| Dec. 3, 2016 | Boston University Opener | 10:49.54 | 6 | 769 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 10:53.00 | 11 | 760 |
| March 30, 2019 | Snowflake Classic | 10:58.06 | 9 | 746 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 10:58.74 | 115 | 744 |
| Dec. 5, 2015 | Boston University Opener | 10:59.78 | 19 | 741 |
| Jan. 19, 2017 | BU Multi-Team Meet | 10:59.80 | 12 | 741 |
| Jan. 14, 2017 | Beantown Challenge | 11:11.79 | 10 | 708 |
| Jan. 12, 2019 | Beantown Challenge | 11:40.65 | 27 | 633 |
3000m_cc
739
Points
11:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 11:00.50 | 44 | 739 |
| Oct. 20, 2017 | CCSU Mini Meet | 11:18.30 | 80 | 691 |
| Oct. 21, 2016 | CCSU Mini Meet | 11:28.50 | 31 | 664 |
5000m
818
Points
18:13.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Ocean State Invitational | 18:13.73 | 7 | 818 |
| April 14, 2018 | 2018 Ocean State Invitational | 18:21.76 | 7 | 805 |
| April 28, 2018 | Skyhawk Invitational | 18:21.99 | 3 | 805 |
| April 27, 2019 | Skyhawk Invitational | 18:51.66 | 6 | 758 |
| April 16, 2016 | Brown Invitational | 19:16.78 | 10 | 719 |
5000m_cc
753
Points
18:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 18:54.50 | 55 | 753 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 18:58.10 | 137 | 748 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 19:00.80 | 8 | 743 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 19:22.30 | 4 | 710 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 19:35.40 | 13 | 691 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 19:37.10 | 12 | 688 |
| Nov. 15, 2014 | MIAA All State Finals | 19:40.00 | 23 | 684 |
| Sept. 10, 2016 | UMass Minuteman Invitational | 19:54.40 | 73 | 663 |
| Oct. 7, 2017 | New England Collegiate Championships | 20:00.50 | 43 | 654 |
| Oct. 18, 2014 | Catholic Memorial Invitational | 20:06.00 | 3 | 646 |
| Sept. 28, 2013 | Frank Kelley Invitational | 20:09.20 | 13 | 641 |
| Sept. 27, 2014 | Frank Kelley Invitational | 20:15.63 | 4 | 632 |
| Oct. 28, 2012 | Cape Ann League championships | 20:18.00 | 17 | 629 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 20:30.70 | 21 | 611 |
| Sept. 29, 2012 | Frank Kelley Invitational | 21:01.20 | 30 | 568 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 21:34.00 | 112 | 525 |
| Nov. 17, 2012 | MIAA All State Finals | 22:02.63 | 115 | 488 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 22:11.00 | 42 | 478 |
6000m_cc
1108
Points
18:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | UMass Minuteman Invitational | 18:58.50 | 26 | 1108 |
mile
727
Points
5:30.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | Boston University Mini Meet #2 | 5:30.12 | 7 | 727 |
| Feb. 3, 2017 | Crimson Elite | 5:32.49 | 8 | 714 |
| Jan. 30, 2016 | Terrier Invitational | 5:32.63 | 9 | 713 |
| Jan. 28, 2017 | Terrier Classic | 5:42.10 | 12 | 659 |
| Jan. 15, 2016 | Sorlein Memorial Invitational | 5:47.23 | 10 | 631 |
3mile_cc
634
Points
19:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Cape Ann League championships | 19:30.00 | 11 | 634 |
Mid-D
Event Group
643
Points
3:20.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2016 | 1000m | BU Multi-Team Meet | 3:20.25 | 4 | 643 |
Mile
Event Group
727
Points
5:30.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2014 | Mile | Boston University Mini Meet #2 | 5:30.12 | 7 | 727 |
| Feb. 3, 2017 | Mile | Crimson Elite | 5:32.49 | 8 | 714 |
| Jan. 30, 2016 | Mile | Terrier Invitational | 5:32.63 | 9 | 713 |
| Jan. 28, 2017 | Mile | Terrier Classic | 5:42.10 | 12 | 659 |
| April 9, 2016 | 1500m | Yale Mark Young Invitational | 5:21.39 | 34 | 640 |
Distance
Event Group
829
Points
10:28.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 3000m | BU Season Opener | 10:28.51 | 4 | 829 |
| Feb. 21, 2015 | 2Mile | MIAA Auerbach All State Meet | 11:27.11 | 13 | 800 |
| May 2, 2015 | 2Mile | Weston Twilight Invitational | 11:29.59 | 9 | 794 |
| Dec. 2, 2017 | 3000m | BU Season Opener | 10:45.56 | 22 | 780 |
| May 28, 2015 | 2Mile | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 11:37.98 | 7 | 772 |
Cross Country
Event Group
1108
Points
18:58.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | UMass Minuteman Invitational | 18:58.50 | 26 | 1108 |
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 18:54.50 | 55 | 753 |
| Sept. 25, 2015 | 5K XC | Boston College Invitational / Coast to Coast Battle | 18:58.10 | 137 | 748 |
| Oct. 6, 2018 | 5K XC | New England (NEICAAA) Championships | 19:00.80 | 8 | 743 |
| Oct. 23, 2015 | 3000mCC | CCSU Mini Meet | 11:00.50 | 44 | 739 |
Long-Distance
Event Group
818
Points
18:13.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 5000m | Ocean State Invitational | 18:13.73 | 7 | 818 |
| April 14, 2018 | 5000m | 2018 Ocean State Invitational | 18:21.76 | 7 | 805 |
| April 28, 2018 | 5000m | Skyhawk Invitational | 18:21.99 | 3 | 805 |
| April 27, 2019 | 5000m | Skyhawk Invitational | 18:51.66 | 6 | 758 |
| April 16, 2016 | 5000m | Brown Invitational | 19:16.78 | 10 | 719 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava