Performance Dashboard
Athlete analytics & progression tracking
10000m
807
Points
31:49.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | GLVC Outdoor Championships | 31:49.09 | 14 | 807 |
| April 24, 2021 | Dick Cochran Classic 2021 | 32:37.26 | 7 | 745 |
| May 4, 2019 | GLVC Outdoor Championship | 32:54.79 | 14 | 724 |
| April 10, 2021 | Jim Vargo Invite-Bellarmine | 32:58.80 | 37 | 719 |
| March 30, 2019 | Washington University Distance Carnival and Invitational | 33:47.06 | 71 | 661 |
10000m_cc
549
Points
35:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Midwest Regional | 35:26.70 | 157 | 549 |
1500m
634
Points
4:20.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Millikin Big Blue Invite | 4:20.11 | 15 | 634 |
| April 27, 2019 | True Blue Twilight Open | 4:23.51 | 16 | 600 |
| March 16, 2018 | ESU Spring Invitational | 4:33.98 | 7 | 501 |
| April 7, 2018 | Millikin Big Blue Invite | 4:34.79 | 5 | 494 |
| June 18, 2016 | AAU Central District Qualifier | 4:34.98 | 3 | 492 |
1600m
635
Points
4:38.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Batavia Distance Madness | 4:38.86 | 29 | 635 |
| May 6, 2016 | Tim Holt Invitational | 4:41.82 | 4 | 607 |
| March 18, 2017 | Northern Illinois Big 12 Indoor Conference | 4:45.06 | 3 | 577 |
| April 22, 2017 | Kaneland Peterson Prep | 4:46.98 | 8 | 560 |
| March 3, 2017 | Panther Invitational | 4:49.06 | 5 | 542 |
| April 15, 2017 | Ottawa ABC Invitational (Boys) | 4:51.73 | 2 | 518 |
| May 1, 2015 | Gib Seegers Invitational | 4:55.12 | 8 | 490 |
| May 13, 2016 | NIB 12 Boys Conference Championship | 4:56.10 | 14 | 482 |
| May 15, 2015 | NIB 12 Boys Conference Championship | 4:57.53 | 9 | 470 |
3000m
715
Points
9:03.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 9:03.82 | 47 | 715 |
| Feb. 21, 2020 | Illinois Hilltop Invitational | 9:05.62 | 7 | 706 |
| Feb. 9, 2019 | GVSU Big Meet | 9:09.67 | 2 | 687 |
| Jan. 24, 2020 | Tom Hathaway Distance Carnival | 9:11.40 | 10 | 679 |
| Feb. 16, 2018 | Illinois College Hilltop Classic | 9:25.18 | 2 | 616 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 9:28.98 | 9 | 599 |
| April 20, 2018 | Rose-Hulman Twilight Invitational | 9:31.72 | 2 | 587 |
| Jan. 26, 2018 | Tom Hathaway Distance Carnival | 9:38.71 | 6 | 556 |
| Jan. 20, 2018 | Snow Bird Invite | 9:39.36 | 13 | 554 |
| July 16, 2016 | USATF Region 7 Championship | 9:43.59 | 3 | 536 |
| June 18, 2016 | AAU Central District Qualifier | 9:47.81 | 1 | 518 |
| July 12, 2015 | USATF Region 7 Championship | 9:50.95 | 5 | 505 |
3200m
641
Points
9:59.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | NIB 12 Boys Conference Championship | 9:59.07 | 3 | 641 |
| April 23, 2016 | Kaneland Peterson Prep | 10:04.00 | 7 | 620 |
| April 16, 2016 | Ottawa ABC Invitational (Boys) | 10:15.57 | 4 | 572 |
| March 19, 2016 | Northern Illinois Big 12 Indoor Conference | 10:20.23 | 2 | 554 |
| April 20, 2017 | Rocket Relays | 10:31.11 | 3 | 511 |
| May 20, 2016 | 3A DeKalb Sectional (Boys) | 10:31.54 | 11 | 510 |
| March 21, 2015 | Northern Illinois Big 12 Indoor Conference | 10:37.59 | 7 | 487 |
| May 21, 2015 | 3A Guilford Sectional (Boys) | 10:41.79 | 19 | 471 |
| May 15, 2015 | NIB 12 Boys Conference Championship | 10:42.48 | 5 | 469 |
| April 19, 2014 | Ottawa ABC Invitational | 10:47.21 | 3 | 452 |
| May 8, 2015 | Tim Holt Invitational | 10:52.11 | 1 | 434 |
| April 18, 2015 | Ottawa ABC Invitational (Boys) | 10:54.59 | 6 | 426 |
| March 22, 2014 | Northern Illinois Big 12 Indoor Conference | 10:58.15 | 12 | 413 |
5000m
724
Points
15:29.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2021 | GVSU Big Meet Friday Team Meet | 15:29.52 | 72 | 724 |
| Feb. 1, 2020 | Wendys/Pittsburg State Invitational | 15:31.84 | 23 | 717 |
| March 1, 2020 | GLVC Indoor Championships | 15:41.20 | 18 | 691 |
| Feb. 15, 2020 | GVSU Big Meet | 15:42.48 | 30 | 688 |
| Jan. 16, 2021 | GVSU Bob Eubanks Open | 15:50.61 | 4 | 665 |
| Feb. 24, 2019 | GLVC Indoor Championships | 15:53.76 | 16 | 657 |
| Feb. 9, 2019 | GVSU Big Meet | 15:54.84 | 18 | 654 |
| Jan. 25, 2019 | Tom Hathaway Distance Carnival | 15:58.68 | 3 | 644 |
| March 29, 2018 | Augustana Viking Olympics | 16:08.90 | 15 | 617 |
| May 10, 2018 | NCC Dr. Keeler Track & Field Meet | 16:15.24 | 9 | 600 |
| March 15, 2018 | Southwestern College Invitational | 16:32.44 | 6 | 556 |
5000m_cc
461
Points
17:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | Foot Locker Midwest Regional | 17:12.60 | 26 | 461 |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 17:36.60 | 221 | 408 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 17:44.60 | 29 | 391 |
6000m_cc
576
Points
20:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2020 | GLVC Pod 2 | 20:23.00 | 10 | 576 |
| Sept. 8, 2017 | UIS Prairie Star Invitational | 20:24.20 | 19 | 573 |
| Sept. 7, 2018 | UIS Prairie Star Invitational | 21:43.00 | 14 | 435 |
7000m_cc
610
Points
23:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | UIS Prairie Star Invitational | 23:39.00 | 16 | 610 |
800m
543
Points
2:09.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | 3A Huntley Sectional (Boys) | 2:09.64 | 20 | 543 |
| May 12, 2017 | NIB 12 Boys Conference Championship | 2:11.63 | 15 | 502 |
| April 27, 2017 | Gib Seegers Invitational | 2:13.07 | 8 | 474 |
8000m_cc
659
Points
26:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | 2019 GLVC Cross Country Championships | 26:41.10 | 40 | 659 |
| Sept. 29, 2018 | Greater Louisville Classic | 26:58.90 | 163 | 633 |
| Nov. 3, 2018 | GLVC XC Championship | 27:02.87 | 72 | 627 |
| Oct. 10, 2020 | GLVC East Divisional | 27:17.20 | 40 | 607 |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 27:28.60 | 92 | 590 |
| Oct. 26, 2019 | 2019 GLVC Cross Country Championships | 27:33.00 | 63 | 584 |
| Oct. 20, 2018 | Festival Year Fiasco | 27:36.70 | 53 | 579 |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 27:37.50 | 64 | 578 |
| Oct. 6, 2018 | Conference Cross-Over | 27:44.40 | 194 | 568 |
| Sept. 13, 2019 | MSU Spartan Invitational | 28:04.80 | 174 | 540 |
| Oct. 12, 2019 | Lewis Crossover | 28:15.50 | 252 | 526 |
| Oct. 21, 2017 | GLVC XC Championship | 28:28.70 | 110 | 509 |
| Sept. 16, 2017 | Wheaton Gil Dodds Invitational | 28:36.20 | 95 | 499 |
| Oct. 7, 2017 | Conference Cross-Over | 28:54.60 | 286 | 475 |
mile
488
Points
4:57.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | Lewis Invitational | 4:57.14 | 7 | 488 |
| Jan. 26, 2018 | Tom Hathaway Distance Carnival | 4:59.04 | 7 | 472 |
3mile_cc
554
Points
15:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Charger Classic | 15:57.20 | 44 | 554 |
| Oct. 22, 2016 | 3A Regional - Rockford (Guilford) | 16:04.40 | 6 | 535 |
| Oct. 8, 2016 | Sterling Invitational | 16:06.50 | 21 | 530 |
| Sept. 12, 2015 | First to the Finish Invitational | 16:11.70 | 68 | 517 |
| Oct. 15, 2016 | NIB-12 Conference Championships | 16:13.50 | 15 | 512 |
| Oct. 24, 2015 | 2A Regional - Belvidere North | 16:15.60 | 15 | 507 |
| Oct. 29, 2016 | 3A West Aurora Sectional | 16:16.07 | 35 | 506 |
| Sept. 17, 2016 | Kaneland Eddington Invitational | 16:19.30 | 27 | 498 |
| Oct. 17, 2015 | Northern Illinois Big 12 Conference | 16:22.40 | 16 | 491 |
| Nov. 1, 2014 | 2A Kaneland Sectional | 16:24.50 | 285 | 486 |
| Oct. 10, 2015 | Sterling Invitational | 16:29.50 | 38 | 474 |
| Sept. 10, 2016 | First to the Finish Invitational | 16:36.40 | 113 | 457 |
| Sept. 27, 2014 | Charger Classic | 16:49.00 | 41 | 428 |
| Oct. 18, 2014 | Northern Illinois Big 12 Conference | 16:50.80 | 24 | 424 |
| Sept. 3, 2016 | Plainfield Central Wildcat Invitational | 16:51.00 | 13 | 424 |
| Aug. 30, 2016 | Sycamore Invitational | 16:53.50 | 13 | 418 |
| Sept. 13, 2014 | First to the Finish Invitational | 16:57.70 | 135 | 409 |
| Oct. 25, 2014 | 2A Belvidere Regional | 17:05.30 | 15 | 392 |
| Sept. 5, 2015 | Plainfield Central Wildcat Invitational | 17:12.37 | 17 | 377 |
| Oct. 31, 2015 | 2A Sectional - Woodstock North | 17:13.20 | 49 | 375 |
| Nov. 2, 2013 | 2A Sectional - Belvidere | 17:16.40 | 102 | 368 |
| Oct. 11, 2014 | Sterling Invitational | 17:16.60 | 79 | 368 |
| Sept. 1, 2015 | Sycamore Invitational | 17:42.30 | 24 | 316 |
| Oct. 19, 2013 | Northern Illinois Big 12 Conference | 17:44.50 | 62 | 312 |
| Sept. 14, 2013 | First to the Finish Invitational | 17:46.95 | 245 | 307 |
| Sept. 19, 2015 | Kaneland Eddington Invitational | 17:48.70 | 58 | 304 |
| Sept. 7, 2013 | Plainfield Central Wildcat Invitational | 18:00.87 | 28 | 281 |
| Oct. 12, 2013 | Sterling Invitational | 18:07.00 | 63 | 270 |
Long-Distance
Event Group
807
Points
31:49.09
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 10000m | GLVC Outdoor Championships | 31:49.09 | 14 | 807 |
| April 24, 2021 | 10000m | Dick Cochran Classic 2021 | 32:37.26 | 7 | 745 |
| Feb. 12, 2021 | 5000m | GVSU Big Meet Friday Team Meet | 15:29.52 | 72 | 724 |
| May 4, 2019 | 10000m | GLVC Outdoor Championship | 32:54.79 | 14 | 724 |
| April 10, 2021 | 10000m | Jim Vargo Invite-Bellarmine | 32:58.80 | 37 | 719 |
Cross Country
Event Group
659
Points
26:41.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2020 | 8000mCC | 2019 GLVC Cross Country Championships | 26:41.10 | 40 | 659 |
| Sept. 29, 2018 | 8000mCC | Greater Louisville Classic | 26:58.90 | 163 | 633 |
| Nov. 3, 2018 | 8000mCC | GLVC XC Championship | 27:02.87 | 72 | 627 |
| Sept. 6, 2019 | 7000mCC | UIS Prairie Star Invitational | 23:39.00 | 16 | 610 |
| Oct. 10, 2020 | 8000mCC | GLVC East Divisional | 27:17.20 | 40 | 607 |
Mile
Event Group
635
Points
4:38.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 1600m | Batavia Distance Madness | 4:38.86 | 29 | 635 |
| April 6, 2019 | 1500m | Millikin Big Blue Invite | 4:20.11 | 15 | 634 |
| May 6, 2016 | 1600m | Tim Holt Invitational | 4:41.82 | 4 | 607 |
| April 27, 2019 | 1500m | True Blue Twilight Open | 4:23.51 | 16 | 600 |
| March 18, 2017 | 1600m | Northern Illinois Big 12 Indoor Conference | 4:45.06 | 3 | 577 |
Distance
Event Group
715
Points
9:03.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 9:03.82 | 47 | 715 |
| Feb. 21, 2020 | 3000m | Illinois Hilltop Invitational | 9:05.62 | 7 | 706 |
| Feb. 9, 2019 | 3000m | GVSU Big Meet | 9:09.67 | 2 | 687 |
| Jan. 24, 2020 | 3000m | Tom Hathaway Distance Carnival | 9:11.40 | 10 | 679 |
| May 13, 2016 | 3200m | NIB 12 Boys Conference Championship | 9:59.07 | 3 | 641 |
Mid-D
Event Group
543
Points
2:09.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 800m | 3A Huntley Sectional (Boys) | 2:09.64 | 20 | 543 |
| May 12, 2017 | 800m | NIB 12 Boys Conference Championship | 2:11.63 | 15 | 502 |
| April 27, 2017 | 800m | Gib Seegers Invitational | 2:13.07 | 8 | 474 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava