Thomas Westrick

Grand Rapids Forest Hills Eastern • 2019 • MI

780

3200m

780

9:28.06

1600m

702

4:31.95

5K XC

626

16:05.30

800m

566

2:08.55

Peak: 780 • 1.00x • 0 groups

Trophy Case

'19 3200m

State Third Place

Class Rankings

Graduation Year 2019

#2214

Nation

#65

State
Distance

3200m • 9:28.06

#499

Nation

#17

State
Mile

1600m • 4:31.95

#1506

Nation

#44

State
Cross Country

5000m • 16:05.30

#1036

Nation

#30

State

Wins Against

Max: 1250

1600m

702

Points

4:31.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2019 HS	MITCA Division 2 Team State Championship	4:31.95	4	702
May 23, 2018 HS	Metro Health Sports Medicine Scholarship Invite	4:32.39	7	698
May 7, 2019 HS	FHE, EGR, TK at GR Christian	4:33.94	2	682
May 12, 2018 HS	OK Gold Conference Meet	4:34.87	3	673
May 10, 2019 HS	OK Gold Conference Championship	4:37.35	3	649
May 13, 2019 HS	GR Christian - South Christian - FHE at Wayland	4:37.89	2	644
April 28, 2018 HS	Grand Rapids Elite Challenge	4:39.60	4	628
May 24, 2017 HS	Metro Health Sports Medicine Scholarship Invite	4:39.92	16	625
March 26, 2019 HS	Wendy's Track & Field Challenge	4:40.08	3	623
May 13, 2017 HS	OK Gold Conference Championship	4:40.31	6	621
March 28, 2018 HS	Wendy's Track & Field Challenge	4:41.06	4	614
Feb. 10, 2018 HS	MITS - Aquinas #5	4:42.65	4	599
April 13, 2017 HS	Newaygo Invitational	4:43.09	2	595
April 26, 2017 HS	Wayland Union @ FHE	4:44.25	1	585
May 24, 2016 HS	Metrohealth Sports Med Scholarship Meet	4:44.60	15	581
May 17, 2016 HS	Cedar Springs JV Meet	4:45.52	1	573
Feb. 2, 2018 HS	Aquinas Meet #4	4:46.00	6	569
Jan. 6, 2018 HS	Gazelle Sports Elite Meet	4:47.40	31	556
Feb. 18, 2017 HS	MITS - GVSU #4	4:50.74	34	527
May 2, 2016 HS	Northview Triangular	4:50.76	2	527
April 17, 2019 HS	Wayland vs. EGR & Wyoming vs. FHE	4:51.43	2	521
March 28, 2017 HS	Wendy's Large School Track & Field Challenge	4:52.38	5	513
Feb. 20, 2016 HS	Gazelle Sports/New Balance Elite Meet	4:55.08	48	490
April 13, 2016 HS	Forest Hills East	4:56.84	1	475
April 29, 2017 HS	Grand Rapids Elite Challenge	4:57.00	14	474
Feb. 11, 2017 HS	MITS - Aquinas #5	4:58.80	3	459
April 25, 2018 HS	Wyoming @ FHE Dual	4:59.57	1	453

3200m

780

Points

9:28.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	MHSAA State Championships LP-2	9:28.06	8	780
May 18, 2018 HS	MHSAA LP Region 17-2 @ GR Houseman Field	9:37.03	3	739
May 17, 2019 HS	MHSAA LP Region 17-2 @ FH Eastern	9:39.01	3	730
June 2, 2018 HS	MHSAA State Championships LP-2	9:39.07	14	729
May 9, 2018 HS	Middleville T-K, EGR, GR Christian @ FHE	9:41.90	2	716
May 3, 2019 HS	SHEPHERD BLUEJAY INVITE	9:42.55	3	713
May 19, 2017 HS	MHSAA LP Regional 17-2 @ GR Houseman	9:53.03	6	667
May 12, 2018 HS	OK Gold Conference Meet	9:55.71	2	655
May 10, 2019 HS	OK Gold Conference Championship	9:56.49	3	652
May 24, 2019 HS	MITCA Division 2 Team State Championship	9:57.15	3	649
May 7, 2019 HS	FHE, EGR, TK at GR Christian	9:59.13	2	641
April 17, 2019 HS	Wayland vs. EGR & Wyoming vs. FHE	10:02.01	3	628
April 19, 2017 HS	South Christian @ FHE	10:12.35	2	585
May 20, 2016 HS	MHSAA Regional 17	10:16.08	10	570
May 13, 2016 HS	Ottawa-Kent Bronze Conference Championship	10:26.31	3	530
April 27, 2019 HS	Cougar Invitational	10:27.04	5	527
June 3, 2017 HS	MHSAA State Championships LP-2	10:27.92	41	524
May 3, 2017 HS	FHE @ Wyoming	10:28.44	1	522
April 15, 2017 HS	King and Queen of the Hills	10:32.06	2	508
April 25, 2018 HS	Wyoming @ FHE Dual	10:49.05	2	445

5000m_cc

626

Points

16:05.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2018 HS	Saranac Invitational	16:05.30	1	626
Sept. 30, 2017 HS	Otsego Bulldog Invitational	16:13.50	7	605
Oct. 6, 2018 HS	Portage Invitational	16:14.70	11	601
Sept. 8, 2018 HS	Bret Clements Bath Invitational	16:16.50	3	597
Sept. 14, 2018 HS	MSU Spartan Invitational	16:19.00	1	590
Sept. 19, 2018 HS	OK Gold Jamboree #1	16:23.43	2	579
Sept. 22, 2018 HS	Cougar Falcon Invitational	16:23.60	4	579
Nov. 4, 2017 HS	MHSAA State Championships LP	16:24.20	34	577
Oct. 27, 2018 HS	MHSAA LP Region 11-2 at Allendale	16:24.80	7	576
Sept. 29, 2018 HS	Otsego Bulldog Invitational	16:26.90	8	570
Sept. 29, 2018 HS	Otsego Bulldog Invitational	16:26.90	8	570
Nov. 3, 2018 HS	MHSAA State Championships LP	16:28.80	29	566
Aug. 30, 2017 HS	Saranac Invitational	16:33.00	1	555
Aug. 17, 2018 HS	St. Johns Night Meet	16:35.60	1	549
Aug. 18, 2017 HS	St. Johns Night Meet	16:36.50	5	546
Oct. 27, 2017 HS	MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie)	16:38.00	2	543
Oct. 17, 2017 HS	OK Gold Championship	16:38.85	5	541
Oct. 7, 2017 HS	Portage Invitational	16:39.50	11	539
Oct. 16, 2018 HS	OK Gold Championship Meet	16:41.29	2	535
Sept. 23, 2017 HS	Cougar Falcon Invitational	16:45.20	4	525
Aug. 22, 2017 HS	Kent City Long Lake Invitational	16:45.37	3	525
Oct. 3, 2017 HS	OK Gold Jamboree #2	16:49.86	3	514
Sept. 15, 2017 HS	MSU Spartan Invitational	16:54.80	2	502
Sept. 20, 2017 HS	OK Gold Jamboree #1	16:59.02	4	492
Oct. 14, 2017 HS	Ottawa-Kent Championship	16:59.70	2	491
Oct. 30, 2015 HS	MHSAA Regional 14	17:08.30	13	471
Aug. 27, 2016 HS	Benzie Pete Moss Invitational	17:13.90	48	458
Sept. 21, 2016 HS	OK Gold Jamboree #2	17:15.26	8	455
Oct. 3, 2018 HS	OK Gold Jamboree #2	17:23.13	2	438
Oct. 28, 2016 HS	MHSAA Regional 14	17:26.50	19	430
Oct. 18, 2016 HS	OK Gold Championship	17:28.38	16	426
Oct. 21, 2015 HS	OK Bronze Jamboree	17:30.75	12	421
Nov. 7, 2015 HS	MHSAA State Championships LP	17:31.80	158	419
Oct. 5, 2016 HS	OK Gold Jamboree #3	17:35.07	13	412
Oct. 10, 2015 HS	Portage Invitational	17:37.50	135	406
Oct. 7, 2015 HS	OK Bronze Jamboree #2	17:40.63	16	400
Nov. 5, 2016 HS	MHSAA State Championships LP	17:42.00	152	397
Sept. 26, 2015 HS	Cougar Falcon Invitational	17:43.70	34	393
Sept. 24, 2016 HS	Cougar Falcon Invitational	17:43.70	21	393
Oct. 3, 2015 HS	Carson City-Crystal Open	17:46.10	22	388
Oct. 1, 2016 HS	Don Baese Carson City Invitational	17:50.23	15	380
Sept. 16, 2016 HS	MSU Spartan Invitational	17:55.00	51	370
Oct. 8, 2016 HS	Portage Invitational	18:10.00	182	340
Sept. 7, 2016 HS	OK Gold Jamboree #1	18:22.10	11	317
Sept. 23, 2015 HS	OK Bronze Jamboree	18:27.62	17	307
Sept. 18, 2015 HS	MSU Spartan Invitational	18:54.00	85	260

800m

566

Points

2:08.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2018 HS	Wyoming @ FHE Dual	2:08.55	1	566
May 13, 2017 HS	OK Gold Conference Championship	2:10.64	9	522
April 26, 2017 HS	Wayland Union @ FHE	2:10.87	1	518
May 23, 2018 HS	Metro Health Sports Medicine Scholarship Invite	2:11.11	28	513
May 24, 2017 HS	Metro Health Sports Medicine Scholarship Invite	2:12.78	31	480
May 2, 2016 HS	Northview Triangular	2:17.69	4	389
April 29, 2017 HS	Grand Rapids Elite Challenge	2:20.05	11	348
May 17, 2016 HS	Cedar Springs JV Meet	2:21.26	2	329

mile

472

Points

4:59.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Cougar Invitational	4:59.01	12	472

Mile

Event Group

702

Points

4:31.95

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2019 HS	1600m	MITCA Division 2 Team State Championship	4:31.95	4	702
May 23, 2018 HS	1600m	Metro Health Sports Medicine Scholarship Invite	4:32.39	7	698
May 7, 2019 HS	1600m	FHE, EGR, TK at GR Christian	4:33.94	2	682
May 12, 2018 HS	1600m	OK Gold Conference Meet	4:34.87	3	673
May 10, 2019 HS	1600m	OK Gold Conference Championship	4:37.35	3	649
May 13, 2019 HS	1600m	GR Christian - South Christian - FHE at Wayland	4:37.89	2	644
April 28, 2018 HS	1600m	Grand Rapids Elite Challenge	4:39.60	4	628
May 24, 2017 HS	1600m	Metro Health Sports Medicine Scholarship Invite	4:39.92	16	625
March 26, 2019 HS	1600m	Wendy's Track & Field Challenge	4:40.08	3	623
May 13, 2017 HS	1600m	OK Gold Conference Championship	4:40.31	6	621
March 28, 2018 HS	1600m	Wendy's Track & Field Challenge	4:41.06	4	614
Feb. 10, 2018 HS	1600m	MITS - Aquinas #5	4:42.65	4	599
April 13, 2017 HS	1600m	Newaygo Invitational	4:43.09	2	595
April 26, 2017 HS	1600m	Wayland Union @ FHE	4:44.25	1	585
May 24, 2016 HS	1600m	Metrohealth Sports Med Scholarship Meet	4:44.60	15	581
May 17, 2016 HS	1600m	Cedar Springs JV Meet	4:45.52	1	573
Feb. 2, 2018 HS	1600m	Aquinas Meet #4	4:46.00	6	569
Jan. 6, 2018 HS	1600m	Gazelle Sports Elite Meet	4:47.40	31	556
Feb. 18, 2017 HS	1600m	MITS - GVSU #4	4:50.74	34	527
May 2, 2016 HS	1600m	Northview Triangular	4:50.76	2	527
April 17, 2019 HS	1600m	Wayland vs. EGR & Wyoming vs. FHE	4:51.43	2	521
March 28, 2017 HS	1600m	Wendy's Large School Track & Field Challenge	4:52.38	5	513
Feb. 20, 2016 HS	1600m	Gazelle Sports/New Balance Elite Meet	4:55.08	48	490
April 13, 2016 HS	1600m	Forest Hills East	4:56.84	1	475
April 29, 2017 HS	1600m	Grand Rapids Elite Challenge	4:57.00	14	474
April 23, 2016 HS	Mile	Cougar Invitational	4:59.01	12	472
Feb. 11, 2017 HS	1600m	MITS - Aquinas #5	4:58.80	3	459
April 25, 2018 HS	1600m	Wyoming @ FHE Dual	4:59.57	1	453

Distance

Event Group

780

Points

9:28.06

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2019 HS	3200m	MHSAA State Championships LP-2	9:28.06	8	780
May 18, 2018 HS	3200m	MHSAA LP Region 17-2 @ GR Houseman Field	9:37.03	3	739
May 17, 2019 HS	3200m	MHSAA LP Region 17-2 @ FH Eastern	9:39.01	3	730
June 2, 2018 HS	3200m	MHSAA State Championships LP-2	9:39.07	14	729
May 9, 2018 HS	3200m	Middleville T-K, EGR, GR Christian @ FHE	9:41.90	2	716
May 3, 2019 HS	3200m	SHEPHERD BLUEJAY INVITE	9:42.55	3	713
May 19, 2017 HS	3200m	MHSAA LP Regional 17-2 @ GR Houseman	9:53.03	6	667
May 12, 2018 HS	3200m	OK Gold Conference Meet	9:55.71	2	655
May 10, 2019 HS	3200m	OK Gold Conference Championship	9:56.49	3	652
May 24, 2019 HS	3200m	MITCA Division 2 Team State Championship	9:57.15	3	649
May 7, 2019 HS	3200m	FHE, EGR, TK at GR Christian	9:59.13	2	641
April 17, 2019 HS	3200m	Wayland vs. EGR & Wyoming vs. FHE	10:02.01	3	628
April 19, 2017 HS	3200m	South Christian @ FHE	10:12.35	2	585
May 20, 2016 HS	3200m	MHSAA Regional 17	10:16.08	10	570
May 13, 2016 HS	3200m	Ottawa-Kent Bronze Conference Championship	10:26.31	3	530
April 27, 2019 HS	3200m	Cougar Invitational	10:27.04	5	527
June 3, 2017 HS	3200m	MHSAA State Championships LP-2	10:27.92	41	524
May 3, 2017 HS	3200m	FHE @ Wyoming	10:28.44	1	522
April 15, 2017 HS	3200m	King and Queen of the Hills	10:32.06	2	508
April 25, 2018 HS	3200m	Wyoming @ FHE Dual	10:49.05	2	445

Cross Country

Event Group

626

Points

16:05.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 29, 2018 HS	5K XC	Saranac Invitational	16:05.30	1	626
Sept. 30, 2017 HS	5K XC	Otsego Bulldog Invitational	16:13.50	7	605
Oct. 6, 2018 HS	5K XC	Portage Invitational	16:14.70	11	601
Sept. 8, 2018 HS	5K XC	Bret Clements Bath Invitational	16:16.50	3	597
Sept. 14, 2018 HS	5K XC	MSU Spartan Invitational	16:19.00	1	590
Sept. 19, 2018 HS	5K XC	OK Gold Jamboree #1	16:23.43	2	579
Sept. 22, 2018 HS	5K XC	Cougar Falcon Invitational	16:23.60	4	579
Nov. 4, 2017 HS	5K XC	MHSAA State Championships LP	16:24.20	34	577
Oct. 27, 2018 HS	5K XC	MHSAA LP Region 11-2 at Allendale	16:24.80	7	576
Sept. 29, 2018 HS	5K XC	Otsego Bulldog Invitational	16:26.90	8	570
Sept. 29, 2018 HS	5K XC	Otsego Bulldog Invitational	16:26.90	8	570
Nov. 3, 2018 HS	5K XC	MHSAA State Championships LP	16:28.80	29	566
Aug. 30, 2017 HS	5K XC	Saranac Invitational	16:33.00	1	555
Aug. 17, 2018 HS	5K XC	St. Johns Night Meet	16:35.60	1	549
Aug. 18, 2017 HS	5K XC	St. Johns Night Meet	16:36.50	5	546
Oct. 27, 2017 HS	5K XC	MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie)	16:38.00	2	543
Oct. 17, 2017 HS	5K XC	OK Gold Championship	16:38.85	5	541
Oct. 7, 2017 HS	5K XC	Portage Invitational	16:39.50	11	539
Oct. 16, 2018 HS	5K XC	OK Gold Championship Meet	16:41.29	2	535
Sept. 23, 2017 HS	5K XC	Cougar Falcon Invitational	16:45.20	4	525
Aug. 22, 2017 HS	5K XC	Kent City Long Lake Invitational	16:45.37	3	525
Oct. 3, 2017 HS	5K XC	OK Gold Jamboree #2	16:49.86	3	514
Sept. 15, 2017 HS	5K XC	MSU Spartan Invitational	16:54.80	2	502
Sept. 20, 2017 HS	5K XC	OK Gold Jamboree #1	16:59.02	4	492
Oct. 14, 2017 HS	5K XC	Ottawa-Kent Championship	16:59.70	2	491
Oct. 30, 2015 HS	5K XC	MHSAA Regional 14	17:08.30	13	471
Aug. 27, 2016 HS	5K XC	Benzie Pete Moss Invitational	17:13.90	48	458
Sept. 21, 2016 HS	5K XC	OK Gold Jamboree #2	17:15.26	8	455
Oct. 3, 2018 HS	5K XC	OK Gold Jamboree #2	17:23.13	2	438
Oct. 28, 2016 HS	5K XC	MHSAA Regional 14	17:26.50	19	430
Oct. 18, 2016 HS	5K XC	OK Gold Championship	17:28.38	16	426
Oct. 21, 2015 HS	5K XC	OK Bronze Jamboree	17:30.75	12	421
Nov. 7, 2015 HS	5K XC	MHSAA State Championships LP	17:31.80	158	419
Oct. 5, 2016 HS	5K XC	OK Gold Jamboree #3	17:35.07	13	412
Oct. 10, 2015 HS	5K XC	Portage Invitational	17:37.50	135	406
Oct. 7, 2015 HS	5K XC	OK Bronze Jamboree #2	17:40.63	16	400
Nov. 5, 2016 HS	5K XC	MHSAA State Championships LP	17:42.00	152	397
Sept. 26, 2015 HS	5K XC	Cougar Falcon Invitational	17:43.70	34	393
Sept. 24, 2016 HS	5K XC	Cougar Falcon Invitational	17:43.70	21	393
Oct. 3, 2015 HS	5K XC	Carson City-Crystal Open	17:46.10	22	388
Oct. 1, 2016 HS	5K XC	Don Baese Carson City Invitational	17:50.23	15	380
Sept. 16, 2016 HS	5K XC	MSU Spartan Invitational	17:55.00	51	370
Oct. 8, 2016 HS	5K XC	Portage Invitational	18:10.00	182	340
Sept. 7, 2016 HS	5K XC	OK Gold Jamboree #1	18:22.10	11	317
Sept. 23, 2015 HS	5K XC	OK Bronze Jamboree	18:27.62	17	307
Sept. 18, 2015 HS	5K XC	MSU Spartan Invitational	18:54.00	85	260

Mid-D

Event Group

566

Points

2:08.55

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2018 HS	800m	Wyoming @ FHE Dual	2:08.55	1	566
May 13, 2017 HS	800m	OK Gold Conference Championship	2:10.64	9	522
April 26, 2017 HS	800m	Wayland Union @ FHE	2:10.87	1	518
May 23, 2018 HS	800m	Metro Health Sports Medicine Scholarship Invite	2:11.11	28	513
May 24, 2017 HS	800m	Metro Health Sports Medicine Scholarship Invite	2:12.78	31	480
May 2, 2016 HS	800m	Northview Triangular	2:17.69	4	389
April 29, 2017 HS	800m	Grand Rapids Elite Challenge	2:20.05	11	348
May 17, 2016 HS	800m	Cedar Springs JV Meet	2:21.26	2	329

Season Bests

Distance event group

3200m 2016 · MHSAA Regio…

10:16.08 570 pts

3200m 2017 · MHSAA LP Re…

9:53.03 667 pts

3200m 2018 · MHSAA LP Re…

9:37.03 739 pts

3200m 2019 · MHSAA State…

9:28.06 780 pts

Mile event group

1600m 2016 · Metrohealth…

4:44.60 581 pts

1600m 2017 · Metro Healt…

4:39.92 625 pts

1600m 2018 · Metro Healt…

4:32.39 698 pts

1600m 2019 · MITCA Divis…

4:31.95 702 pts

Cross Country event group

5000m 2015 · MHSAA Regio…

17:08.30 471 pts

5000m 2016 · Benzie Pete…

17:13.90 458 pts

5000m 2017 · Otsego Bull…

16:13.50 605 pts

5000m 2018 · Saranac Inv…

16:05.30 626 pts

Mid-D event group

800m 2016 · Northview T…

2:17.69 389 pts

800m 2017 · OK Gold Con…

2:10.64 522 pts

800m 2018 · Wyoming @ F…

2:08.55 566 pts

Thomas Westrick

Thomas Westrick

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Class Rankings

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Cross Country

Wins Against

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1600m

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Mile

Distance

Cross Country

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Thomas Westrick

Thomas Westrick

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Class Rankings

Distance

Mile

Cross Country

Wins Against

1600m

3200m

5000m_cc

800m

mile

Mile

Distance

Cross Country

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