Thomas Westphal

New Baltimore Anchor Bay • 2024 • MI

Michigan State University

1002

RANGE FL

Foot Locker Nationals

2023 - 5000m #31 16:03.50

Committed

800m

979

1:51.68

1600m

974

4:06.98

3200m

943

8:55.11

5K XC

816

14:57.90

Peak: 978 • 1.02x • 2 groups

Thomas Westphal

New Baltimore Anchor Bay • 2024 • MI

Michigan State University

8000mCC

982

23:25.74

Peak: 978 • 1.02x • 2 groups

Trophy Case

'23 5K XC

Regional Champion

'22 1600m

State Champion

Class Rankings

Graduation Year 2024

#275

Nation

#8

State

Wins Against

Max: 1250

1500m

916

Points

3:54.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2024 HS	The Barnyard Invitational and Elite Mile Showcase	3:54.90	3	916
March 12, 2023 HS	New Balance Nationals Indoor	3:56.66	29	895
March 13, 2022 HS	Nike Indoor Nationals	4:05.09	3	796

1600m

974

Points

4:06.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2024 HS	MHSAA LP Division 1 Finals	4:06.98	2	974
April 26, 2024 HS	The Barnyard Invitational and Elite Mile Showcase	4:09.14	3	948
June 3, 2023 HS	MHSAA State Championships LP-1	4:11.50	2	921
Feb. 18, 2023 HS	LAB Meet #9	4:12.43	1	911
June 4, 2022 HS	MHSAA LP Division 1 Finals	4:12.95	8	905
May 25, 2023 HS	Macomb County Championships	4:14.80	1	884
May 19, 2023 HS	MHSAA LP Region 10-1 @ Dakota	4:16.60	1	864
May 17, 2024 HS	MHSAA LP Region 10-1 @ Romeo	4:16.82	1	861
May 26, 2022 HS	Macomb County Championship	4:18.18	1	846
Dec. 17, 2022 HS	LAB - MITS #1	4:18.79	1	840
May 7, 2024 HS	MAC Red championships	4:20.73	1	819
Feb. 27, 2022 HS	MITS Indoor State Championships	4:24.01	1	784
May 20, 2022 HS	MHSAA LP Region 10-1 @ Macomb Dakota	4:25.55	1	767
April 12, 2023 HS	MAC RED: Anchor Bay @ Grosse Pointe South HS	4:27.07	1	752
April 19, 2022 HS	Anchor Bay vs. Romeo	4:28.74	1	734
April 18, 2023 HS	MAC RED: Anchor Bay @ Romeo HS	4:31.24	1	709
April 11, 2024 HS	MAC RED: Dakota vs. Anchor Bay	4:31.66	1	705
Jan. 22, 2022 HS	MITS - SVSU #4	4:31.81	11	703
March 26, 2022 HS	22 EMU Huron Relays - LARGE Schools	4:33.32	1	688
April 23, 2024 HS	MAC Red: Romeo @ Anchor Bay	4:34.48	1	677
April 30, 2024 HS	MAC Red: Grosse Pte. South @ Anchor Bay	4:37.85	1	644
April 16, 2024 HS	MAC Red: GPN, AB @ Chippewa Valley	4:39.78	1	626
May 9, 2023 HS	MAC Red: Grosse Pointe North vs. Anchor Bay	4:42.80	1	598
May 9, 2023 HS	MAC Red: Grosse Pointe North vs. Anchor Bay	4:42.80	1	598
May 2, 2023 HS	Dakota @ Anchor Bay	4:46.83	1	561
April 25, 2023 HS	Chippewa Valley @ Anchor Bay	4:46.88	1	561
May 4, 2022 HS	MAC Red: Anchor Bay vs. Dakota	4:49.55	1	537
Dec. 30, 2021 HS	MITS - LAB #3	4:50.20	13	532
April 26, 2022 HS	Chippewa Valley vs Anchor Bay	4:57.86	1	467

3200m

943

Points

8:55.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2024 HS	Davison Twilight Classic - 15th Annual	8:55.11	1	943
May 5, 2023 HS	Shepherd BLUEJAY Invite	8:55.30	4	942
Feb. 26, 2023 HS	MITS Indoor State Championships	9:04.06	2	898
June 1, 2024 HS	MHSAA LP Division 1 Finals	9:07.56	1	880
Feb. 11, 2023 HS	MITS - SVSU Distance Festival	9:11.41	2	861
May 7, 2022 HS	New Balance Invitational	9:19.70	17	820
Feb. 10, 2024 HS	13th Annual SVSU - MITS Distance Fest	9:26.50	1	788
May 19, 2023 HS	MHSAA LP Region 10-1 @ Dakota	9:27.32	1	784
May 17, 2024 HS	MHSAA LP Region 10-1 @ Romeo	9:28.96	1	776
Dec. 17, 2022 HS	LAB - MITS #1	9:29.41	1	774
Feb. 12, 2022 HS	MITS - SVSU Distance Festival	9:48.32	11	688
April 26, 2022 HS	Chippewa Valley vs Anchor Bay	9:54.12	1	662
April 12, 2023 HS	MAC RED: Anchor Bay @ Grosse Pointe South HS	10:13.16	1	582
May 4, 2022 HS	MAC Red: Anchor Bay vs. Dakota	10:16.39	1	569

400m

745

Points

51.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2024 HS	MAC Red: Grosse Pte. South @ Anchor Bay	51.99	1	745
May 16, 2022 HS	MAC Red Championships	52.98	2	691
Jan. 22, 2022 HS	MITS - SVSU #4	57.80	22	459

5000m_cc

816

Points

14:57.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	MHSAA LP Finals	14:57.90	2	816
Nov. 25, 2023 HS	Foot Locker Midwest Region Cross Country Championships	14:59.20	1	812
Nov. 12, 2022 HS	MITCA Michigan Meet of Champions	15:00.40	1	809
Oct. 29, 2022 HS	MHSAA LP Region 09-1 @ Cros-Lex	15:12.20	1	774
Oct. 1, 2022 HS	2022 Shepherd BLUEJAY Invite	15:14.30	1	768
Sept. 30, 2023 HS	Shepherd BLUEJAY Invite	15:16.10	2	762
Oct. 21, 2023 HS	MAC Championship: All Divisions	15:19.80	1	752
Oct. 14, 2023 HS	Macomb County Championship	15:22.00	1	745
Sept. 15, 2023 HS	MSU Spartan Invitational	15:26.50	5	732
Oct. 22, 2022 HS	MAC Championship	15:27.90	1	729
Sept. 10, 2022 HS	Algonac Classic Run	15:38.60	2	698
Nov. 5, 2022 HS	MHSAA LP Division 1 Finals	15:41.97	4	689
Sept. 12, 2023 HS	MAC Red Jamboree	15:51.80	1	662
Oct. 27, 2023 HS	MHSAA LP Region 09-1 @ Anchor Bay	15:54.30	1	655
Sept. 16, 2022 HS	MSU Spartan Invitational	15:58.60	8	644
Oct. 15, 2022 HS	Macomb County Championship	15:59.10	2	642
Sept. 20, 2022 HS	MAC RED Jamboree	16:01.60	2	636
Dec. 9, 2023 HS	Foot Locker Nationals Presented By HOKA	16:03.50	31	631
Sept. 22, 2023 HS	James Cleverley Friday Night Invite	16:12.00	1	608
Aug. 19, 2022 HS	Lamplighter	16:17.40	2	594
Sept. 23, 2022 HS	James Cleverley Friday Night Invite	16:33.70	1	553
Sept. 11, 2021 HS	Algonac Classic Run	17:26.70	19	430
Oct. 5, 2021 HS	MAC Championships: ALL DIVISIONS	17:29.90	20	423
Oct. 16, 2021 HS	Macomb County Championship	17:45.50	14	390
Sept. 28, 2021 HS	MAC White Jamboree Two	17:50.00	9	380
Sept. 2, 2021 HS	Anchor Bay Early Bird	17:58.40	10	363
Sept. 14, 2021 HS	MAC White Jamboree One	18:22.00	7	317
Oct. 29, 2021 HS	MHSAA LP Region 09-1 @ Anchor Bay	18:47.30	28	272
Oct. 15, 2020 HS	MAC White Division Meet	19:44.00	1	182
Oct. 31, 2020 HS	Anchor Bay Open Race	20:12.70	59	144
Sept. 15, 2020 HS	MAC White Jamboree #1	20:14.00	40	142
Sept. 11, 2020 HS	Anchor Bay vs. Utica Eisenhower, LC North	20:17.10	23	138
Oct. 10, 2020 HS	Macomb County Champtionships	21:16.40	183	74
Sept. 2, 2020 HS	Fraser VS Utica VS Anchor Bay	22:03.00	34	38

800m

979

Points

1:51.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2024 HS	Macomb County Championship	1:51.68	1	979
May 17, 2024 HS	MHSAA LP Region 10-1 @ Romeo	1:53.72	1	923
May 3, 2024 HS	Anchor Bay Invitational	1:54.41	1	904
May 16, 2023 HS	MAC Red Championships	1:55.99	1	863
May 26, 2022 HS	Macomb County Championship	1:56.63	2	846
June 4, 2022 HS	MHSAA LP Division 1 Finals	1:56.88	10	840
May 20, 2022 HS	MHSAA LP Region 10-1 @ Macomb Dakota	2:01.14	2	733
Feb. 19, 2022 HS	MITS - LAB #9	2:01.18	5	732
April 11, 2024 HS	MAC RED: Dakota vs. Anchor Bay	2:01.46	1	726
April 18, 2023 HS	MAC RED: Anchor Bay @ Romeo HS	2:02.39	1	703
April 23, 2024 HS	MAC Red: Romeo @ Anchor Bay	2:02.61	1	698
May 7, 2024 HS	MAC Red championships	2:03.45	1	679
April 16, 2024 HS	MAC Red: GPN, AB @ Chippewa Valley	2:06.37	1	613
May 4, 2022 HS	MAC Red: Anchor Bay vs. Dakota	2:07.18	1	595
April 30, 2024 HS	MAC Red: Grosse Pte. South @ Anchor Bay	2:07.22	1	594
April 19, 2022 HS	Anchor Bay vs. Romeo	2:07.59	1	586
Dec. 30, 2021 HS	MITS - LAB #3	2:09.13	2	553
May 2, 2023 HS	Dakota @ Anchor Bay	2:11.08	1	513
April 26, 2022 HS	Chippewa Valley vs Anchor Bay	2:13.35	1	469
April 25, 2023 HS	Chippewa Valley @ Anchor Bay	2:16.31	1	413

8000m_cc

982

Points

23:25.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2025 HS	Big Ten Cross Country Championships	23:25.74	3	982
Oct. 17, 2025 HS	Nuttycombe Wisconsin Invitational	23:40.21	21	956

mile

948

Points

4:10.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2024 HS	The Barnyard Invitational and Elite Mile Showcase	4:10.64	3	948
April 28, 2023 HS	The Barnyard Invitational and Elite Mile	4:11.62	1	937
March 12, 2023 HS	New Balance Nationals Indoor	4:13.36	26	917
Jan. 22, 2023 HS	University of Michigan High School Invitational	4:14.79	2	901
April 29, 2022 HS	The Barnyard Invitational-Distance Carnival-Elite Showcase Mile	4:15.65	4	891
Feb. 10, 2024 HS	13th Annual SVSU - MITS Distance Fest	4:17.32	1	873
March 13, 2022 HS	Nike Indoor Nationals	4:21.67	3	825

Mile

Event Group

974

Points

4:06.98

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2024 HS	1600m	MHSAA LP Division 1 Finals	4:06.98	2	974
April 26, 2024 HS	1600m	The Barnyard Invitational and Elite Mile Showcase	4:09.14	3	948
April 26, 2024 HS	Mile	The Barnyard Invitational and Elite Mile Showcase	4:10.64	3	948
April 28, 2023 HS	Mile	The Barnyard Invitational and Elite Mile	4:11.62	1	937
June 3, 2023 HS	1600m	MHSAA State Championships LP-1	4:11.50	2	921
March 12, 2023 HS	Mile	New Balance Nationals Indoor	4:13.36	26	917
April 26, 2024 HS	1500m	The Barnyard Invitational and Elite Mile Showcase	3:54.90	3	916
Feb. 18, 2023 HS	1600m	LAB Meet #9	4:12.43	1	911
June 4, 2022 HS	1600m	MHSAA LP Division 1 Finals	4:12.95	8	905
Jan. 22, 2023 HS	Mile	University of Michigan High School Invitational	4:14.79	2	901
March 12, 2023 HS	1500m	New Balance Nationals Indoor	3:56.66	29	895
April 29, 2022 HS	Mile	The Barnyard Invitational-Distance Carnival-Elite Showcase Mile	4:15.65	4	891
May 25, 2023 HS	1600m	Macomb County Championships	4:14.80	1	884
Feb. 10, 2024 HS	Mile	13th Annual SVSU - MITS Distance Fest	4:17.32	1	873
May 19, 2023 HS	1600m	MHSAA LP Region 10-1 @ Dakota	4:16.60	1	864
May 17, 2024 HS	1600m	MHSAA LP Region 10-1 @ Romeo	4:16.82	1	861
May 26, 2022 HS	1600m	Macomb County Championship	4:18.18	1	846
Dec. 17, 2022 HS	1600m	LAB - MITS #1	4:18.79	1	840
March 13, 2022 HS	Mile	Nike Indoor Nationals	4:21.67	3	825
May 7, 2024 HS	1600m	MAC Red championships	4:20.73	1	819
March 13, 2022 HS	1500m	Nike Indoor Nationals	4:05.09	3	796
Feb. 27, 2022 HS	1600m	MITS Indoor State Championships	4:24.01	1	784
May 20, 2022 HS	1600m	MHSAA LP Region 10-1 @ Macomb Dakota	4:25.55	1	767
April 12, 2023 HS	1600m	MAC RED: Anchor Bay @ Grosse Pointe South HS	4:27.07	1	752
April 19, 2022 HS	1600m	Anchor Bay vs. Romeo	4:28.74	1	734
April 18, 2023 HS	1600m	MAC RED: Anchor Bay @ Romeo HS	4:31.24	1	709
April 11, 2024 HS	1600m	MAC RED: Dakota vs. Anchor Bay	4:31.66	1	705
Jan. 22, 2022 HS	1600m	MITS - SVSU #4	4:31.81	11	703
March 26, 2022 HS	1600m	22 EMU Huron Relays - LARGE Schools	4:33.32	1	688
April 23, 2024 HS	1600m	MAC Red: Romeo @ Anchor Bay	4:34.48	1	677
April 30, 2024 HS	1600m	MAC Red: Grosse Pte. South @ Anchor Bay	4:37.85	1	644
April 16, 2024 HS	1600m	MAC Red: GPN, AB @ Chippewa Valley	4:39.78	1	626
May 9, 2023 HS	1600m	MAC Red: Grosse Pointe North vs. Anchor Bay	4:42.80	1	598
May 9, 2023 HS	1600m	MAC Red: Grosse Pointe North vs. Anchor Bay	4:42.80	1	598
May 2, 2023 HS	1600m	Dakota @ Anchor Bay	4:46.83	1	561
April 25, 2023 HS	1600m	Chippewa Valley @ Anchor Bay	4:46.88	1	561
May 4, 2022 HS	1600m	MAC Red: Anchor Bay vs. Dakota	4:49.55	1	537
Dec. 30, 2021 HS	1600m	MITS - LAB #3	4:50.20	13	532
April 26, 2022 HS	1600m	Chippewa Valley vs Anchor Bay	4:57.86	1	467

Distance

Event Group

943

Points

8:55.11

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2024 HS	3200m	Davison Twilight Classic - 15th Annual	8:55.11	1	943
May 5, 2023 HS	3200m	Shepherd BLUEJAY Invite	8:55.30	4	942
Feb. 26, 2023 HS	3200m	MITS Indoor State Championships	9:04.06	2	898
June 1, 2024 HS	3200m	MHSAA LP Division 1 Finals	9:07.56	1	880
Feb. 11, 2023 HS	3200m	MITS - SVSU Distance Festival	9:11.41	2	861
May 7, 2022 HS	3200m	New Balance Invitational	9:19.70	17	820
Feb. 10, 2024 HS	3200m	13th Annual SVSU - MITS Distance Fest	9:26.50	1	788
May 19, 2023 HS	3200m	MHSAA LP Region 10-1 @ Dakota	9:27.32	1	784
May 17, 2024 HS	3200m	MHSAA LP Region 10-1 @ Romeo	9:28.96	1	776
Dec. 17, 2022 HS	3200m	LAB - MITS #1	9:29.41	1	774
Feb. 12, 2022 HS	3200m	MITS - SVSU Distance Festival	9:48.32	11	688
April 26, 2022 HS	3200m	Chippewa Valley vs Anchor Bay	9:54.12	1	662
April 12, 2023 HS	3200m	MAC RED: Anchor Bay @ Grosse Pointe South HS	10:13.16	1	582
May 4, 2022 HS	3200m	MAC Red: Anchor Bay vs. Dakota	10:16.39	1	569

Long Sprints

Event Group

745

Points

51.99

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2024 HS	400m	MAC Red: Grosse Pte. South @ Anchor Bay	51.99	1	745
May 16, 2022 HS	400m	MAC Red Championships	52.98	2	691
Jan. 22, 2022 HS	400m	MITS - SVSU #4	57.80	22	459

Cross Country

Event Group

982

Points

23:25.74

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2025 HS	8000mCC	Big Ten Cross Country Championships	23:25.74	3	982
Oct. 17, 2025 HS	8000mCC	Nuttycombe Wisconsin Invitational	23:40.21	21	956
Nov. 4, 2023 HS	5K XC	MHSAA LP Finals	14:57.90	2	816
Nov. 25, 2023 HS	5K XC	Foot Locker Midwest Region Cross Country Championships	14:59.20	1	812
Nov. 12, 2022 HS	5K XC	MITCA Michigan Meet of Champions	15:00.40	1	809
Oct. 29, 2022 HS	5K XC	MHSAA LP Region 09-1 @ Cros-Lex	15:12.20	1	774
Oct. 1, 2022 HS	5K XC	2022 Shepherd BLUEJAY Invite	15:14.30	1	768
Sept. 30, 2023 HS	5K XC	Shepherd BLUEJAY Invite	15:16.10	2	762
Oct. 21, 2023 HS	5K XC	MAC Championship: All Divisions	15:19.80	1	752
Oct. 14, 2023 HS	5K XC	Macomb County Championship	15:22.00	1	745
Sept. 15, 2023 HS	5K XC	MSU Spartan Invitational	15:26.50	5	732
Oct. 22, 2022 HS	5K XC	MAC Championship	15:27.90	1	729
Sept. 10, 2022 HS	5K XC	Algonac Classic Run	15:38.60	2	698
Nov. 5, 2022 HS	5K XC	MHSAA LP Division 1 Finals	15:41.97	4	689
Sept. 12, 2023 HS	5K XC	MAC Red Jamboree	15:51.80	1	662
Oct. 27, 2023 HS	5K XC	MHSAA LP Region 09-1 @ Anchor Bay	15:54.30	1	655
Sept. 16, 2022 HS	5K XC	MSU Spartan Invitational	15:58.60	8	644
Oct. 15, 2022 HS	5K XC	Macomb County Championship	15:59.10	2	642
Sept. 20, 2022 HS	5K XC	MAC RED Jamboree	16:01.60	2	636
Dec. 9, 2023 HS	5K XC	Foot Locker Nationals Presented By HOKA	16:03.50	31	631
Sept. 22, 2023 HS	5K XC	James Cleverley Friday Night Invite	16:12.00	1	608
Aug. 19, 2022 HS	5K XC	Lamplighter	16:17.40	2	594
Sept. 23, 2022 HS	5K XC	James Cleverley Friday Night Invite	16:33.70	1	553
Sept. 11, 2021 HS	5K XC	Algonac Classic Run	17:26.70	19	430
Oct. 5, 2021 HS	5K XC	MAC Championships: ALL DIVISIONS	17:29.90	20	423
Oct. 16, 2021 HS	5K XC	Macomb County Championship	17:45.50	14	390
Sept. 28, 2021 HS	5K XC	MAC White Jamboree Two	17:50.00	9	380
Sept. 2, 2021 HS	5K XC	Anchor Bay Early Bird	17:58.40	10	363
Sept. 14, 2021 HS	5K XC	MAC White Jamboree One	18:22.00	7	317
Oct. 29, 2021 HS	5K XC	MHSAA LP Region 09-1 @ Anchor Bay	18:47.30	28	272
Oct. 15, 2020 HS	5K XC	MAC White Division Meet	19:44.00	1	182
Oct. 31, 2020 HS	5K XC	Anchor Bay Open Race	20:12.70	59	144
Sept. 15, 2020 HS	5K XC	MAC White Jamboree #1	20:14.00	40	142
Sept. 11, 2020 HS	5K XC	Anchor Bay vs. Utica Eisenhower, LC North	20:17.10	23	138
Oct. 10, 2020 HS	5K XC	Macomb County Champtionships	21:16.40	183	74
Sept. 2, 2020 HS	5K XC	Fraser VS Utica VS Anchor Bay	22:03.00	34	38

Mid-D

Event Group

979

Points

1:51.68

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2024 HS	800m	Macomb County Championship	1:51.68	1	979
May 17, 2024 HS	800m	MHSAA LP Region 10-1 @ Romeo	1:53.72	1	923
May 3, 2024 HS	800m	Anchor Bay Invitational	1:54.41	1	904
May 16, 2023 HS	800m	MAC Red Championships	1:55.99	1	863
May 26, 2022 HS	800m	Macomb County Championship	1:56.63	2	846
June 4, 2022 HS	800m	MHSAA LP Division 1 Finals	1:56.88	10	840
May 20, 2022 HS	800m	MHSAA LP Region 10-1 @ Macomb Dakota	2:01.14	2	733
Feb. 19, 2022 HS	800m	MITS - LAB #9	2:01.18	5	732
April 11, 2024 HS	800m	MAC RED: Dakota vs. Anchor Bay	2:01.46	1	726
April 18, 2023 HS	800m	MAC RED: Anchor Bay @ Romeo HS	2:02.39	1	703
April 23, 2024 HS	800m	MAC Red: Romeo @ Anchor Bay	2:02.61	1	698
May 7, 2024 HS	800m	MAC Red championships	2:03.45	1	679
April 16, 2024 HS	800m	MAC Red: GPN, AB @ Chippewa Valley	2:06.37	1	613
May 4, 2022 HS	800m	MAC Red: Anchor Bay vs. Dakota	2:07.18	1	595
April 30, 2024 HS	800m	MAC Red: Grosse Pte. South @ Anchor Bay	2:07.22	1	594
April 19, 2022 HS	800m	Anchor Bay vs. Romeo	2:07.59	1	586
Dec. 30, 2021 HS	800m	MITS - LAB #3	2:09.13	2	553
May 2, 2023 HS	800m	Dakota @ Anchor Bay	2:11.08	1	513
April 26, 2022 HS	800m	Chippewa Valley vs Anchor Bay	2:13.35	1	469
April 25, 2023 HS	800m	Chippewa Valley @ Anchor Bay	2:16.31	1	413

Season Bests

Mid-D event group

800m 2022 · Macomb Coun…

1:56.63 846 pts

800m 2023 · MAC Red Cha…

1:55.99 863 pts

800m 2024 · Macomb Coun…

1:51.68 979 pts

Mile event group

1600m 2022 · MHSAA LP Di…

4:12.95 905 pts

Mile 2023 · The Barnyar…

4:11.62 937 pts

1600m 2024 · MHSAA LP Di…

4:06.98 974 pts

Distance event group

3200m 2022 · New Balance…

9:19.70 820 pts

3200m 2023 · Shepherd BL…

8:55.30 942 pts

3200m 2024 · Davison Twi…

8:55.11 943 pts

Cross Country event group

5000m 2020 · MAC White D…

19:44.00 182 pts

5000m 2021 · Algonac Cla…

17:26.70 430 pts

5000m 2022 · MITCA Michi…

15:00.40 809 pts

5000m 2023 · MHSAA LP Fi…

14:57.90 816 pts

Long Sprints event group

400m 2022 · MAC Red Cha…

52.98 691 pts

400m 2024 · MAC Red: Gr…

51.99 745 pts

Thomas Westphal

Thomas Westphal

Thomas Westphal

Thomas Westphal

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Thomas Westphal

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Thomas Westphal

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1500m

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3200m

400m

5000m_cc

800m

8000m_cc

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