Performance Dashboard
Athlete analytics & progression tracking
100m
919
Points
10.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 10.89 | 1 | 919 |
| June 12, 2005 | VA AAU State Meet | 11.10 | 0 | 857 |
| April 20, 2007 | Norview Invitational | 11.18 | 6 | 834 |
| March 21, 2007 | Nansemond River Quad Meet | 11.24 | 1 | 817 |
| May 6, 2006 | Suffolk Invitational | 11.28 | 4 | 805 |
| April 17, 2004 | Allen Johnson Invitational | 11.35 | 0 | 786 |
| April 3, 2004 | All-American Track Classic | 11.36 | 0 | 783 |
200m
988
Points
21.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Norview Invitational | 21.55 | 1 | 988 |
| May 12, 2006 | Southern Track Classic | 21.56 | 2 | 987 |
| May 20, 2006 | Southeastern District Meet | 21.64 | 2 | 975 |
| May 11, 2007 | Southern Track Classic | 21.66 | 2 | 973 |
| May 19, 2007 | Southeastern District Meet | 21.73 | 1 | 963 |
| May 27, 2006 | Eastern Region Meet | 21.76 | 5 | 959 |
| April 8, 2006 | Norfolk State Relays | 21.79 | 2 | 954 |
| May 26, 2007 | Eastern Region Meet | 21.84 | 1 | 947 |
| July 3, 2005 | AAU Region II Championships | 21.86 | 2 | 945 |
| May 6, 2006 | Suffolk Invitational | 21.89 | 1 | 940 |
| July 12, 2005 | USATF Region III Championships | 21.93 | 6 | 935 |
| March 11, 2007 | Nike Indoor Nationals | 21.98 | 0 | 928 |
| April 4, 2007 | Kings Fork Quad Meet | 22.04 | 3 | 920 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 22.27 | 4 | 889 |
| June 25, 2005 | Atlantic Coast Invitational | 22.29 | 1 | 886 |
| March 12, 2006 | Nike Indoor Nationals | 22.34 | 0 | 879 |
| June 12, 2005 | VA AAU State Meet | 22.40 | 0 | 871 |
| June 19, 2005 | VA USATF State Meet | 22.49 | 0 | 859 |
| June 17, 2004 | VA AAU State Meet | 22.56 | 0 | 850 |
| June 13, 2004 | USATF State Meet | 22.59 | 0 | 846 |
| July 9, 2006 | USATF Region III Championships | 22.60 | 10 | 845 |
| May 1, 2004 | Landstown Invitational | 22.72 | 0 | 829 |
| April 17, 2004 | Allen Johnson Invitational | 22.81 | 0 | 818 |
| May 22, 2004 | Southeastern District Meet | 22.93 | 0 | 802 |
| April 3, 2004 | All-American Track Classic | 23.00 | 0 | 793 |
| June 3, 2006 | VHSL Group AAA State Meet | 24.99 | 26 | 561 |
300m
915
Points
34.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | Eastern Region Meet | 34.83 | 1 | 915 |
| March 3, 2007 | VHSL Group AAA State Meet | 35.03 | 4 | 899 |
| Feb. 8, 2006 | Southeastern District Meet | 35.03 | 1 | 899 |
| Feb. 19, 2007 | Eastern Region Meet | 35.31 | 1 | 876 |
| Jan. 20, 2007 | Eastern High School Challenge | 35.35 | 4 | 873 |
| March 4, 2006 | VHSL Group AAA State Meet | 35.49 | 5 | 862 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 35.57 | 7 | 856 |
| Feb. 7, 2007 | Southeastern District Meet | 35.61 | 2 | 853 |
| Jan. 13, 2007 | CNU High School Showcase | 36.34 | 3 | 796 |
| Dec. 9, 2006 | CNU High School Winter Frolic | 36.60 | 4 | 776 |
| Jan. 7, 2006 | CNU Showcase | 36.71 | 0 | 768 |
400m
952
Points
48.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | Suffolk Invitational | 48.46 | 2 | 952 |
| June 17, 2004 | VA AAU State Meet | 50.33 | 0 | 839 |
| June 19, 2005 | VA USATF State Meet | 50.34 | 0 | 838 |
| April 5, 2006 | Southeastern District Wednesday Meet | 52.44 | 0 | 720 |
55m
972
Points
6.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | CNU High School Showcase | 6.49 | 1 | 972 |
| Dec. 9, 2006 | CNU High School Winter Frolic | 6.50 | 4 | 966 |
| Feb. 19, 2007 | Eastern Region Meet | 6.54 | 3 | 944 |
| March 3, 2007 | VHSL Group AAA State Meet | 6.56 | 9 | 933 |
| March 3, 2007 | VHSL Group AAA State Meet | 6.57 | 11 | 928 |
| Jan. 20, 2007 | Eastern High School Challenge | 6.61 | 9 | 906 |
| Feb. 4, 2004 | Southeastern District Meet | 6.75 | 0 | 833 |
| Dec. 11, 2004 | Walt Cormack Relays | 6.84 | 0 | 787 |
Short Sprints
Event Group
988
Points
21.55
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2006 | 200m | Norview Invitational | 21.55 | 1 | 988 |
| May 12, 2006 | 200m | Southern Track Classic | 21.56 | 2 | 987 |
| May 20, 2006 | 200m | Southeastern District Meet | 21.64 | 2 | 975 |
| May 11, 2007 | 200m | Southern Track Classic | 21.66 | 2 | 973 |
| Jan. 13, 2007 | 55m | CNU High School Showcase | 6.49 | 1 | 972 |
Long Sprints
Event Group
952
Points
48.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | 400m | Suffolk Invitational | 48.46 | 2 | 952 |
| Feb. 18, 2006 | 300m | Eastern Region Meet | 34.83 | 1 | 915 |
| March 3, 2007 | 300m | VHSL Group AAA State Meet | 35.03 | 4 | 899 |
| Feb. 8, 2006 | 300m | Southeastern District Meet | 35.03 | 1 | 899 |
| Feb. 19, 2007 | 300m | Eastern Region Meet | 35.31 | 1 | 876 |
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