Performance Dashboard
Athlete analytics & progression tracking
1500m
560
Points
4:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | 63rd Talley-Zimmerman Invitational | 4:27.60 | 2 | 560 |
| June 12, 2022 | Maryland AAU District Track & Field Championships | 4:42.00 | 5 | 431 |
| June 13, 2022 | AAU Maryland District Qualifier | 4:42.58 | 5 | 426 |
| June 26, 2022 | AAU Region 3 National Qualifier | 4:58.00 | 10 | 308 |
1600m
694
Points
4:32.74
Personal Record
3000m
540
Points
9:42.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | 63rd Talley-Zimmerman Invitational | 9:42.62 | 2 | 540 |
| June 26, 2022 | AAU Region 3 National Qualifier | 10:05.00 | 2 | 450 |
| June 12, 2022 | Maryland AAU District Track & Field Championships | 10:16.00 | 1 | 409 |
| June 13, 2022 | AAU Maryland District Qualifier | 10:16.45 | 1 | 407 |
3200m
714
Points
9:42.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Gator Invitational | 9:42.43 | 9 | 714 |
| April 29, 2024 | The Gator Track & Field Invitational | 9:42.43 | 9 | 714 |
| April 17, 2025 | Under Armour Black and Blue Invitational | 9:43.89 | 11 | 707 |
| April 18, 2024 | Black and Blue Hopkins Invite | 9:45.74 | 3 | 699 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 9:45.74 | 3 | 699 |
| May 24, 2025 | MPSSAA Track Championship | 9:46.15 | 5 | 697 |
| April 5, 2025 | Pikesville Track Classic | 9:46.40 | 3 | 696 |
| May 15, 2025 | MPSSAA 2A West Region Championships | 9:50.13 | 4 | 680 |
| Feb. 21, 2025 | MPSSAA 2A Indoor State Championships | 9:52.85 | 3 | 668 |
| May 16, 2024 | MPSSAA 2A West Region Championships | 9:55.16 | 3 | 658 |
| May 18, 2023 | MPSSAA 2A West Region Championships | 9:57.06 | 3 | 650 |
| May 9, 2024 | Carroll County Championships | 10:00.71 | 2 | 634 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 10:00.83 | 3 | 633 |
| April 20, 2023 | Black and Blue Hopkins Invite | 10:01.59 | 16 | 630 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 10:01.68 | 6 | 630 |
| May 13, 2023 | Carroll County Championship | 10:01.76 | 1 | 630 |
| May 6, 2025 | Carroll County Championships | 10:02.89 | 2 | 625 |
| Jan. 12, 2024 | Warrior Invitational | 10:04.50 | 1 | 618 |
| Feb. 6, 2024 | MPSSAA 2A West Region Championships | 10:04.85 | 5 | 617 |
| April 26, 2023 | Four County Quad Meet | 10:05.30 | 1 | 615 |
| Jan. 11, 2025 | Warrior Invitational | 10:07.40 | 1 | 606 |
| Feb. 4, 2025 | MPSSAA 2A West Region Championships | 10:07.40 | 3 | 606 |
| Feb. 11, 2023 | MPSSAA 2A West Region Championships | 10:07.83 | 4 | 604 |
| April 26, 2025 | The Gator Invitational | 10:14.35 | 31 | 577 |
| Dec. 6, 2024 | HCC Terry Baker Invitational | 10:15.28 | 3 | 574 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 10:16.52 | 4 | 569 |
| April 1, 2023 | Dwight Scott Battlefield Blast Invitational | 10:19.03 | 3 | 559 |
| Jan. 27, 2024 | Carroll County Indoor Track & Field Championships | 10:20.05 | 2 | 554 |
| April 12, 2023 | Liberty Road Challenge | 10:27.10 | 1 | 527 |
| Jan. 13, 2023 | Warrior Invitational | 10:29.98 | 4 | 516 |
| Jan. 28, 2023 | Carroll County Indoor Championships | 10:34.67 | 2 | 498 |
| Jan. 7, 2023 | HCC/Dwight Scott Invitational | 10:39.57 | 7 | 480 |
| Jan. 7, 2023 | HCC/Dwight Scott Invitational | 10:39.57 | 7 | 480 |
| Dec. 17, 2022 | Jeff Spielman Winter Classic | 10:39.81 | 3 | 479 |
| April 10, 2024 | Liberty Road Challenge | 10:41.32 | 2 | 473 |
| Dec. 9, 2022 | Terry Baker Invite | 10:47.62 | 3 | 450 |
5000m_cc
593
Points
16:17.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | Scorpion Crawl | 16:17.81 | 2 | 593 |
| Sept. 7, 2024 | 2024 Hood College HS Invitational | 16:20.40 | 5 | 587 |
| Oct. 30, 2025 | MPSSAA 2A West & 3A South Region Championships | 16:25.58 | 1 | 574 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:28.30 | 5 | 567 |
| Sept. 13, 2025 | 9th Annual XC Chesapeake Invitational | 16:29.57 | 7 | 564 |
| Nov. 2, 2023 | MPSSAA 2A West Region Championships | 16:32.00 | 5 | 558 |
| Oct. 9, 2024 | Crossfire Invite | 16:38.80 | 2 | 541 |
| Sept. 9, 2023 | 40th Annual Barnhart Memorial Cross Country Invite | 16:50.40 | 21 | 513 |
| Sept. 6, 2025 | Top of the Hill Invitational - 3rd Annual | 16:50.92 | 14 | 511 |
| Oct. 8, 2025 | Crossfire Invite | 16:54.30 | 1 | 503 |
| Sept. 28, 2024 | Scorpion Crawl | 17:00.11 | 3 | 490 |
| Oct. 14, 2023 | Patriot XC Invitational | 17:00.35 | 5 | 489 |
| Oct. 11, 2025 | Maryland XC Invitational presented by Brooks (MDXC) | 17:09.27 | 18 | 469 |
| Oct. 31, 2024 | MPSSAA 2A West Region Championships | 17:09.38 | 9 | 468 |
| Oct. 3, 2023 | Crossfire Invite | 17:15.60 | 4 | 454 |
| Oct. 21, 2025 | Carroll County Cross Country Championshps | 17:18.40 | 2 | 448 |
| Sept. 10, 2024 | Run in the Valley | 17:36.56 | 4 | 408 |
| Oct. 14, 2022 | I-270 Rush Hour Rumble | 17:36.58 | 11 | 408 |
| Oct. 22, 2024 | Carroll County XC Championship | 17:37.92 | 5 | 406 |
| Oct. 26, 2023 | Carroll County Championship | 17:41.27 | 8 | 398 |
| Sept. 28, 2022 | Crossfire Invite | 17:59.10 | 7 | 362 |
| Oct. 26, 2022 | Carroll County XC Championship | 17:59.50 | 6 | 361 |
| Sept. 10, 2022 | 39th Annual Barnhart Memorial Cross Country Invite | 18:01.30 | 59 | 357 |
| Sept. 13, 2023 | Cavalier Canter XC Home Meet | 18:12.00 | 2 | 336 |
| Nov. 3, 2022 | MPSSAA 2A West Regional | 18:13.32 | 17 | 334 |
| Sept. 3, 2022 | 39th Annual Brunswick Zumbach Invitational | 18:22.44 | 21 | 317 |
800m
597
Points
2:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | MPSSAA 2A West Region Championships | 2:07.10 | 12 | 597 |
| Jan. 25, 2025 | Indoor Track & Field Carroll County Championship | 2:07.80 | 3 | 582 |
| March 29, 2025 | Dwight Scott Battlefield Blast Invitational | 2:08.50 | 10 | 567 |
| April 6, 2024 | 14th Patriot Invitational | 2:08.84 | 12 | 559 |
| March 30, 2024 | Dwight Scott Battlefield Blast Invitational | 2:11.30 | 13 | 509 |
| Dec. 8, 2023 | Terry Baker Varsity Invitational | 2:11.36 | 3 | 508 |
| March 22, 2025 | Linganore Invitational | 2:11.39 | 14 | 507 |
| Dec. 14, 2024 | Jeff Spielman Winter Classic | 2:12.95 | 6 | 476 |
| Feb. 4, 2025 | MPSSAA 2A West Region Championships | 2:13.03 | 13 | 475 |
| April 27, 2024 | Gator Invitational | 2:13.11 | 92 | 473 |
| April 29, 2024 | The Gator Track & Field Invitational | 2:13.11 | 92 | 473 |
| March 25, 2023 | The Kayley Milor Invitational @ Urbana | 2:14.19 | 13 | 452 |
| Jan. 27, 2024 | Carroll County Indoor Track & Field Championships | 2:23.86 | 12 | 288 |
3mile_cc
563
Points
15:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Frank Keyser Invitational | 15:53.70 | 5 | 563 |
| Oct. 7, 2023 | Frank Keyser Invitational | 15:55.50 | 3 | 558 |
| Oct. 4, 2025 | Frank Keyser Invitational | 16:23.60 | 11 | 488 |
| Sept. 14, 2024 | Eagle Invitational | 16:39.91 | 8 | 449 |
| Nov. 9, 2024 | MPSSAA 2A State Championships | 16:44.94 | 7 | 437 |
| Nov. 11, 2023 | MPSSAA 2A State Championships | 16:46.92 | 7 | 433 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 16:46.92 | 7 | 433 |
| Sept. 20, 2025 | Bull Run Invitational | 17:04.94 | 5 | 393 |
| Oct. 8, 2022 | Frank Keyser Invitational | 17:07.40 | 13 | 388 |
| Sept. 30, 2023 | Bull Run Invitational | 17:19.00 | 5 | 363 |
| Nov. 8, 2025 | MPSSAA State Championships | 17:23.51 | 14 | 354 |
| Sept. 21, 2024 | Bull Run Invitational | 17:42.10 | 10 | 316 |
| Nov. 12, 2022 | Maryland State Championships | 18:12.45 | 21 | 260 |
| Sept. 17, 2022 | Bull Run Invitational | 19:06.50 | 46 | 173 |
Mile
Event Group
694
Points
4:32.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1600m | Dwight Scott Battlefield Blast Invitational | 4:32.74 | 2 | 694 |
| Feb. 6, 2024 | 1600m | MPSSAA 2A West Region Championships | 4:33.65 | 5 | 685 |
| Feb. 21, 2025 | 1600m | MPSSAA 2A Indoor State Championships | 4:34.81 | 7 | 674 |
| May 9, 2024 | 1600m | Carroll County Championships | 4:34.98 | 6 | 672 |
| Feb. 4, 2025 | 1600m | MPSSAA 2A West Region Championships | 4:36.17 | 6 | 661 |
Distance
Event Group
714
Points
9:42.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3200m | Gator Invitational | 9:42.43 | 9 | 714 |
| April 29, 2024 | 3200m | The Gator Track & Field Invitational | 9:42.43 | 9 | 714 |
| April 17, 2025 | 3200m | Under Armour Black and Blue Invitational | 9:43.89 | 11 | 707 |
| April 18, 2024 | 3200m | Black and Blue Hopkins Invite | 9:45.74 | 3 | 699 |
| April 18, 2024 | 3200m | Under Armour Black and Blue Invitational | 9:45.74 | 3 | 699 |
Cross Country
Event Group
593
Points
16:17.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2025 | 5K XC | Scorpion Crawl | 16:17.81 | 2 | 593 |
| Sept. 7, 2024 | 5K XC | 2024 Hood College HS Invitational | 16:20.40 | 5 | 587 |
| Oct. 30, 2025 | 5K XC | MPSSAA 2A West & 3A South Region Championships | 16:25.58 | 1 | 574 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 16:28.30 | 5 | 567 |
| Sept. 13, 2025 | 5K XC | 9th Annual XC Chesapeake Invitational | 16:29.57 | 7 | 564 |
Mid-D
Event Group
597
Points
2:07.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | MPSSAA 2A West Region Championships | 2:07.10 | 12 | 597 |
| Jan. 25, 2025 | 800m | Indoor Track & Field Carroll County Championship | 2:07.80 | 3 | 582 |
| March 29, 2025 | 800m | Dwight Scott Battlefield Blast Invitational | 2:08.50 | 10 | 567 |
| April 6, 2024 | 800m | 14th Patriot Invitational | 2:08.84 | 12 | 559 |
| March 30, 2024 | 800m | Dwight Scott Battlefield Blast Invitational | 2:11.30 | 13 | 509 |
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