Performance Dashboard
Athlete analytics & progression tracking
1000m
559
Points
2:46.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2019 | Len Pietrewicz Invitational | 2:46.95 | 13 | 559 |
| Jan. 2, 2020 | Cliff Back Invitational | 2:48.43 | 4 | 536 |
| Jan. 23, 2019 | Morris County Championships | 2:51.00 | 17 | 497 |
| Dec. 30, 2018 | Len Pietrewicz Invitational | 2:54.00 | 17 | 453 |
| Dec. 30, 2017 | Len Pietrewicz Invitational | 2:58.58 | 43 | 390 |
| Jan. 24, 2018 | Morris County Championships | 2:59.28 | 38 | 381 |
| Jan. 11, 2018 | Wayne Valentine Invitational | 2:59.87 | 35 | 373 |
1500m
680
Points
4:15.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Big Five Meet | 4:15.66 | 37 | 680 |
1600m
798
Points
4:22.61
Personal Record
2mile
751
Points
9:37.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:37.97 | 7 | 751 |
3000m
879
Points
8:31.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 8:31.65 | 23 | 879 |
| Jan. 11, 2025 | Penn Select | 8:34.52 | 11 | 863 |
| Feb. 15, 2025 | NYU DIII Invitational | 8:38.44 | 4 | 843 |
| Dec. 7, 2024 | Penn Opener | 8:40.49 | 4 | 832 |
| Feb. 16, 2024 | Garden State Invitational - College & Open | 8:40.49 | 4 | 832 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 8:42.14 | 18 | 823 |
| Jan. 13, 2024 | Penn Select 10 | 8:49.62 | 19 | 785 |
| Jan. 22, 2022 | Villanova Invitational | 9:02.36 | 27 | 722 |
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 9:10.16 | 7 | 685 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 9:14.64 | 48 | 664 |
| March 27, 2021 | GSTC East Coast Winter Championships | 9:15.23 | 11 | 661 |
| Jan. 15, 2022 | Lehigh Angry Birds Invitational | 9:27.12 | 16 | 607 |
3000m_cc
142
Points
11:48.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | New Jersey Middle School XC Championships | 11:48.14 | 2 | 142 |
| Sept. 7, 2014 | Lakeland Junior XC Week 1 | 16:13.48 | 28 | 1 |
3200m
781
Points
9:27.91
Personal Record
3200m_cc
414
Points
10:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Bernie Magee Class Meet | 10:57.90 | 11 | 414 |
| Oct. 25, 2015 | Lakeland Junior XC Week 7 | 12:28.78 | 5 | 161 |
| Sept. 18, 2016 | Lakeland Junior XC Week 2 | 12:28.98 | 5 | 161 |
| Oct. 2, 2016 | Lakeland Junior XC Week 4 | 12:29.92 | 5 | 159 |
| Oct. 4, 2015 | Lakeland Junior XC Week 4 | 12:37.41 | 2 | 143 |
| Sept. 27, 2015 | Lakeland Junior XC Week 3 | 12:43.82 | 4 | 130 |
| Oct. 18, 2015 | Lakeland Junior XC Week 6 | 12:46.26 | 6 | 126 |
| Sept. 11, 2016 | Lakeland Junior XC Week 1 | 12:55.34 | 5 | 109 |
| Nov. 8, 2015 | Lakeland Junior XC Championship | 13:20.03 | 6 | 70 |
| Sept. 20, 2015 | Lakeland Junior XC Week 2 | 13:22.77 | 6 | 66 |
| Sept. 13, 2015 | Lakeland Junior XC Week 1 | 13:32.74 | 12 | 53 |
| Oct. 11, 2015 | Lakeland Junior XC Week 5 | 13:42.56 | 12 | 42 |
| Oct. 9, 2016 | Lakeland Junior XC Week 5 | 15:45.83 | 6 | 1 |
4000m_cc
246
Points
15:01.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2016 | Lakeland Junior XC Championship | 15:01.54 | 5 | 246 |
| Oct. 23, 2016 | Lakeland Junior XC Week 7 | 15:43.81 | 7 | 166 |
| Oct. 16, 2016 | Lakeland Junior XC Week 6 | 15:58.03 | 5 | 142 |
5000m
825
Points
14:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Dalton eBanks | 14:55.20 | 14 | 825 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 14:55.20 | 14 | 825 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 15:13.79 | 14 | 769 |
| May 3, 2025 | Larry Ellis Invitational | 15:18.19 | 18 | 756 |
| April 29, 2023 | Carol and John Covert Classic | 15:34.07 | 1 | 711 |
| Jan. 28, 2022 | Great Dane Classic | 16:10.24 | 15 | 613 |
| Sept. 19, 2020 | GSTC High School Fall Showcase Meet #1 | 16:22.30 | 17 | 582 |
| Sept. 3, 2022 | Delaware Opener / CAA Preview | 17:14.20 | 12 | 457 |
5000m_cc
567
Points
16:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2019 | NJAC Championships | 16:28.20 | 13 | 567 |
| Sept. 24, 2019 | NJAC Week 3 - Large Schools | 16:31.20 | 6 | 560 |
| Oct. 16, 2018 | NJAC Championships | 16:36.94 | 18 | 545 |
| Sept. 8, 2018 | Roxbury XC Invitational | 16:38.46 | 20 | 542 |
| Oct. 2, 2020 | NJAC Large Schools Batch #1 | 16:38.70 | 2 | 541 |
| Oct. 7, 2020 | NJAC Large Schools Batch #2 | 16:40.60 | 1 | 536 |
| Oct. 28, 2020 | NJAC Championships | 16:45.71 | 15 | 524 |
| Nov. 14, 2020 | NJSIAA Sectionals - North 1 | 16:50.00 | 4 | 514 |
| Oct. 14, 2020 | NJAC Large Schools Batch #3 | 16:51.80 | 2 | 509 |
| Oct. 12, 2018 | Greystone Invitational | 16:55.61 | 11 | 500 |
| Oct. 23, 2018 | Morris County Cross Country Championships | 16:55.62 | 27 | 500 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 16:56.00 | 11 | 499 |
| Sept. 7, 2019 | Roxbury Invitational | 16:57.02 | 37 | 497 |
| Sept. 17, 2019 | NJAC Week 2 - Large Schools | 16:57.30 | 2 | 496 |
| Oct. 23, 2019 | Morris County Cross Country Championships | 17:02.30 | 29 | 485 |
| Oct. 12, 2019 | XC Fall Classic | 17:03.50 | 17 | 482 |
| Sept. 24, 2018 | NJAC Week 3 - Large Schools | 17:04.83 | 6 | 479 |
| Sept. 12, 2018 | NJAC Week 1 - Large Schools | 17:08.86 | 14 | 470 |
| Sept. 10, 2019 | NJAC Week 1 - Large Schools | 17:08.90 | 8 | 469 |
| Nov. 3, 2018 | NJSIAA Sectionals - North I | 17:11.00 | 8 | 465 |
| Oct. 24, 2020 | Garret Invitational | 17:11.00 | 9 | 465 |
| Nov. 9, 2019 | NJSIAA Sectionals - North 1 | 17:18.00 | 6 | 449 |
| Oct. 13, 2017 | Greystone Invitational | 17:19.31 | 22 | 446 |
| Sept. 17, 2018 | NJAC Week 2 - Large Schools | 17:22.96 | 1 | 438 |
| Sept. 28, 2019 | Garret Invitational | 17:29.00 | 9 | 425 |
| Oct. 10, 2020 | Back to the Mountain Invitational | 17:30.00 | 5 | 423 |
| Oct. 17, 2017 | NJAC Championships | 17:32.04 | 44 | 418 |
| Oct. 24, 2017 | Morris County Cross Country Championships | 17:40.28 | 53 | 401 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:41.60 | 184 | 398 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 17:48.00 | 44 | 384 |
| Sept. 29, 2018 | Garret Invitational | 17:51.00 | 11 | 378 |
| Sept. 9, 2017 | Roxbury XC Invitational | 17:57.80 | 44 | 364 |
| Nov. 10, 2018 | NJSIAA Group Championships | 18:04.00 | 65 | 352 |
| Sept. 30, 2017 | Garret Invitational | 18:11.00 | 21 | 338 |
| Nov. 16, 2019 | NJSIAA Group Championships | 18:14.00 | 102 | 333 |
| Sept. 27, 2017 | NJAC Week 3 - Large Schools | 18:30.65 | 19 | 301 |
| Sept. 19, 2017 | NJAC Week 2 - Large Schools | 18:31.05 | 16 | 301 |
| Nov. 4, 2017 | NJSIAA Sectionals - North I | 18:33.00 | 51 | 297 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 18:36.00 | 50 | 292 |
| Sept. 13, 2017 | NJAC Week 1 - Large Schools | 18:38.56 | 45 | 287 |
800m
732
Points
2:01.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | NJAC Large Schools | 2:01.19 | 7 | 732 |
| Dec. 27, 2018 | Christa Racine Invitational | 2:13.62 | 9 | 463 |
| Jan. 9, 2018 | Cliff Back Invitational | 2:17.19 | 52 | 397 |
8000m_cc
687
Points
26:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:22.50 | 124 | 687 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:26.60 | 226 | 681 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:36.00 | 326 | 667 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:46.20 | 135 | 652 |
| Sept. 17, 2022 | Jasper Fall XC Invitational | 27:17.40 | 32 | 606 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 27:37.20 | 258 | 578 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 28:12.10 | 89 | 531 |
5mile_cc
622
Points
27:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 27:16.00 | 53 | 622 |
mile
859
Points
4:18.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Quaker Invitational | 4:18.59 | 14 | 859 |
| Feb. 23, 2024 | FastTrack Last Chance Meet | 4:20.44 | 11 | 838 |
| Jan. 20, 2024 | Villanova Invitational | 4:22.91 | 30 | 812 |
| Dec. 8, 2023 | Wagner College Shootout | 4:26.31 | 7 | 776 |
| Dec. 8, 2023 | Seahawk Shootout | 4:26.31 | 7 | 776 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:32.80 | 26 | 710 |
| Dec. 9, 2022 | Seahawk Shootout | 4:33.15 | 15 | 706 |
| Jan. 29, 2023 | Monmouth University Winter Collegiate Invitational | 4:39.50 | 9 | 644 |
Mid-D
Event Group
732
Points
2:01.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 800m | NJAC Large Schools | 2:01.19 | 7 | 732 |
| Dec. 30, 2019 | 1000m | Len Pietrewicz Invitational | 2:46.95 | 13 | 559 |
| Jan. 2, 2020 | 1000m | Cliff Back Invitational | 2:48.43 | 4 | 536 |
| Jan. 23, 2019 | 1000m | Morris County Championships | 2:51.00 | 17 | 497 |
| Dec. 27, 2018 | 800m | Christa Racine Invitational | 2:13.62 | 9 | 463 |
Mile
Event Group
859
Points
4:18.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | Quaker Invitational | 4:18.59 | 14 | 859 |
| Feb. 23, 2024 | Mile | FastTrack Last Chance Meet | 4:20.44 | 11 | 838 |
| Jan. 20, 2024 | Mile | Villanova Invitational | 4:22.91 | 30 | 812 |
| May 19, 2021 | 1600m | NJAC Large Schools | 4:22.61 | 1 | 798 |
| June 12, 2021 | 1600m | NJSIAA Groups 1 & 3 | 4:23.18 | 5 | 792 |
Distance
Event Group
879
Points
8:31.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 8:31.65 | 23 | 879 |
| Jan. 11, 2025 | 3000m | Penn Select | 8:34.52 | 11 | 863 |
| Feb. 15, 2025 | 3000m | NYU DIII Invitational | 8:38.44 | 4 | 843 |
| Dec. 7, 2024 | 3000m | Penn Opener | 8:40.49 | 4 | 832 |
| Feb. 16, 2024 | 3000m | Garden State Invitational - College & Open | 8:40.49 | 4 | 832 |
Cross Country
Event Group
687
Points
26:22.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 26:22.50 | 124 | 687 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 26:26.60 | 226 | 681 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 26:36.00 | 326 | 667 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 26:46.20 | 135 | 652 |
| Sept. 15, 2023 | 5MileCC | Iona Br. Paddy Doyle Meet of Champions | 27:16.00 | 53 | 622 |
Long-Distance
Event Group
825
Points
14:55.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Dalton eBanks | 14:55.20 | 14 | 825 |
| April 5, 2025 | 5000m | George Mason Dalton Ebanks Invitational | 14:55.20 | 14 | 825 |
| Jan. 31, 2025 | 5000m | RU Scarlet Knights Open | 15:13.79 | 14 | 769 |
| May 3, 2025 | 5000m | Larry Ellis Invitational | 15:18.19 | 18 | 756 |
| April 29, 2023 | 5000m | Carol and John Covert Classic | 15:34.07 | 1 | 711 |
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