Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
957
Points
29:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 29:58.70 | 8 | 957 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:45.00 | 183 | 736 |
1000m
914
Points
2:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Dual County League Championships | 2:27.30 | 1 | 914 |
| Jan. 31, 2015 | Dual County League Championships | 2:29.59 | 1 | 868 |
| Dec. 23, 2015 | Dual County League #2 | 2:31.76 | 1 | 825 |
| Dec. 19, 2014 | Dual County League #1 | 2:31.95 | 1 | 822 |
| Jan. 15, 2014 | Dual County League #4 | 2:35.09 | 1 | 763 |
1500m
1148
Points
3:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2022 | Stumptown Twilight Meet | 3:37.00 | 2 | 1148 |
| April 19, 2025 | Oregon Open | 3:38.24 | 3 | 1131 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 3:38.88 | 18 | 1122 |
| April 10, 2021 | Tobacco Road Challenge | 3:39.27 | 1 | 1117 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:43.37 | 6 | 1062 |
| March 30, 2019 | Stanford Invitational | 3:44.53 | 5 | 1047 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:47.43 | 6 | 1009 |
| April 6, 2019 | The BIG Meet - Stanford v California | 3:48.15 | 2 | 1000 |
| May 16, 2015 | New Balance Twilight Invitational #1 | 3:49.03 | 12 | 989 |
| May 12, 2019 | Pac-12 Championships | 3:49.67 | 4 | 981 |
| May 12, 2019 | Pac-12 Championships | 3:55.32 | 11 | 911 |
2mile
949
Points
8:57.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2016 | Dual County League #4 | 8:57.47 | 1 | 949 |
| March 13, 2016 | New Balance Nationals Indoor | 8:57.86 | 2 | 947 |
| June 4, 2016 | Massachusetts (MIAA) All-State Outdoor Championship | 9:00.52 | 1 | 933 |
| May 29, 2016 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 9:03.54 | 1 | 917 |
| May 20, 2015 | Dual County League Championship | 9:06.86 | 1 | 901 |
| Jan. 12, 2015 | Dual County League #4 | 9:16.45 | 1 | 853 |
| Jan. 8, 2014 | Dual County League #3 | 9:49.76 | 1 | 698 |
| April 13, 2013 | Notre Dame Rt. 228 F-S Meet | 10:18.36 | 1 | 577 |
3000m
1096
Points
7:53.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 7:53.23 | 5 | 1096 |
| Feb. 23, 2019 | MPSF Indoor Championship | 7:54.36 | 6 | 1090 |
| March 13, 2016 | New Balance Nationals Indoor | 8:25.71 | 2 | 911 |
5000m
1157
Points
13:14.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Boston University DMR Challenge | 13:14.64 | 7 | 1157 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 13:20.88 | 7 | 1135 |
| April 20, 2019 | Cardinal Classic | 13:32.81 | 3 | 1093 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 13:35.13 | 7 | 1085 |
| April 17, 2021 | Virginia Challenge | 13:36.87 | 3 | 1079 |
| June 27, 2021 | U.S. Olympic Team Trials | 13:37.80 | 7 | 1075 |
| May 29, 2021 | NCAA Preliminary East Round | 13:40.76 | 5 | 1065 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 14:07.92 | 3 | 974 |
600m
813
Points
1:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2015 | Dual County League #3 | 1:23.57 | 1 | 813 |
800m
830
Points
1:57.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Weston Twilight Invitational | 1:57.24 | 1 | 830 |
| May 21, 2014 | Dual County League Championships | 1:57.50 | 2 | 824 |
| April 12, 2014 | Notre Dame Rt. 228 F-S Meet | 2:00.36 | 1 | 752 |
8000m_cc
1002
Points
23:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 23:15.10 | 6 | 1002 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 23:41.50 | 4 | 954 |
| Sept. 21, 2019 | John McNichols Invitational | 23:51.00 | 2 | 937 |
| Sept. 25, 2020 | Virginia Invitational | 24:29.80 | 8 | 869 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 24:31.90 | 8 | 866 |
| Sept. 1, 2018 | University of San Francisco Invitational | 25:18.00 | 11 | 789 |
mile
1105
Points
3:57.55
Personal Record
Cross Country
Event Group
1002
Points
23:15.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 23:15.10 | 6 | 1002 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 29:58.70 | 8 | 957 |
| Oct. 18, 2019 | 8000mCC | Wisconsin Nuttycombe Invitational | 23:41.50 | 4 | 954 |
| Sept. 21, 2019 | 8000mCC | John McNichols Invitational | 23:51.00 | 2 | 937 |
| Sept. 25, 2020 | 8000mCC | Virginia Invitational | 24:29.80 | 8 | 869 |
Mid-D
Event Group
914
Points
2:27.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 1000m | Dual County League Championships | 2:27.30 | 1 | 914 |
| Jan. 31, 2015 | 1000m | Dual County League Championships | 2:29.59 | 1 | 868 |
| May 2, 2015 | 800m | Weston Twilight Invitational | 1:57.24 | 1 | 830 |
| Dec. 23, 2015 | 1000m | Dual County League #2 | 2:31.76 | 1 | 825 |
| May 21, 2014 | 800m | Dual County League Championships | 1:57.50 | 2 | 824 |
Mile
Event Group
1148
Points
3:37.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 8, 2022 | 1500m | Stumptown Twilight Meet | 3:37.00 | 2 | 1148 |
| April 19, 2025 | 1500m | Oregon Open | 3:38.24 | 3 | 1131 |
| Feb. 26, 2023 | 1500m | Last Chance Indoor National Qualifier at BU | 3:38.88 | 18 | 1122 |
| April 10, 2021 | 1500m | Tobacco Road Challenge | 3:39.27 | 1 | 1117 |
| Feb. 26, 2023 | Mile | Last Chance Indoor National Qualifier at BU | 3:57.55 | 24 | 1105 |
Distance
Event Group
1096
Points
7:53.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | UW Invitational | 7:53.23 | 5 | 1096 |
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 7:54.36 | 6 | 1090 |
| Jan. 13, 2016 | 2Mile | Dual County League #4 | 8:57.47 | 1 | 949 |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 8:57.86 | 2 | 947 |
| June 4, 2016 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 9:00.52 | 1 | 933 |
Long-Distance
Event Group
1157
Points
13:14.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 5000m | Boston University DMR Challenge | 13:14.64 | 7 | 1157 |
| June 12, 2021 | 5000m | NCAA D1 Outdoor Track & Field Championships | 13:20.88 | 7 | 1135 |
| April 20, 2019 | 5000m | Cardinal Classic | 13:32.81 | 3 | 1093 |
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 13:35.13 | 7 | 1085 |
| April 17, 2021 | 5000m | Virginia Challenge | 13:36.87 | 3 | 1079 |
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