Thomas Rabago

Forest Park • 2014 • VA

824

1600m

814

4:21.12

3200m

777

9:28.82

800m

672

2:03.72

5K XC

632

16:02.90

Peak: 814 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#1852

Nation

#61

State
Mile

1600m • 4:21.12

#613

Nation

#24

State
Distance

3200m • 9:28.82

#511

Nation

#19

State
Mid-D

800m • 2:03.72

#1587

Nation

#65

State

Wins Against

Max: 1250

1000m

619

Points

2:43.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2013 HS	=PR= Holiday Invitational	2:43.27	8	619

1600m

814

Points

4:21.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	McNamara Mustangs Invitational	4:21.12	3	814
Jan. 29, 2013 HS	Cardinal District Indoor T&F Championships	4:28.59	3	736
April 6, 2013 HS	The Running Store City-County Championship	4:31.32	3	708
March 31, 2012 HS	Wildcat Invitational	4:33.26	10	689
Jan. 19, 2013 HS	Mid Area Track Classic	4:35.78	6	664
May 24, 2013 HS	Northwest Region Outdoor T&F Championships	4:36.99	12	653
Dec. 8, 2012 HS	Potomac/Brooke Point Invitational	4:37.59	1	647
April 13, 2012 HS	Gojekian Twilight Classic	4:38.68	6	636
Dec. 28, 2013 HS	F.I.T. (Friends of Indoor Track) Invitational	4:39.08	11	633
Jan. 5, 2013 HS	Bulldog Invitational	4:41.19	9	613
Feb. 13, 2013 HS	Northwest Region Indoor T&F Championships	4:47.66	10	554
May 7, 2011 HS	Five Forks Track Classic	4:48.88	7	543

3000m

686

Points

9:09.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	Kevin Dare High School Invitational	9:09.82	8	686

3200m

777

Points

9:28.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Northern Virginia Invitational	9:28.82	3	777
April 28, 2012 HS	Dogwood Track Classic	9:45.79	3	699
May 25, 2012 HS	Northwest Region Outdoor T&F Championships	9:48.77	7	686
May 18, 2012 HS	Cardinal District Outdoor T&F Championships	9:50.91	1	676
Jan. 12, 2013 HS	Suffolk Stars Invitational	9:54.66	4	660
March 24, 2012 HS	Brian Watkins I-95 Invitational	9:55.09	5	658
Feb. 15, 2012 HS	Northwest Region Indoor T&F Championships	9:55.91	8	655
Jan. 4, 2014 HS	Southeastern Invitational	9:58.55	2	643
May 16, 2013 HS	Cardinal District Outdoor T&F Championships	9:59.84	4	638
June 1, 2013 HS	VHSL Group AAA State Outdoor T&F Championships	10:01.44	25	631
Dec. 22, 2012 HS	=PR= Holiday Invitational	10:01.67	11	630
Jan. 29, 2013 HS	Cardinal District Indoor T&F Championships	10:03.51	2	622
April 21, 2012 HS	The Running Store City-County Championship	10:03.81	2	621
Jan. 31, 2012 HS	Cardinal District Indoor T&F Championships	10:04.91	1	616
Jan. 21, 2011 HS	Mid Area Track Classic	10:12.21	1	586
Jan. 11, 2012 HS	Cardinal District Polar Bear Meet #4	10:14.64	1	576
April 30, 2011 HS	adidas MileStat.com Elite Track Classic presented by Roadrunner	10:21.62	17	548
Jan. 7, 2012 HS	Bulldog Invitational	11:01.73	12	401

5000m_cc

632

Points

16:02.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2012 HS	Great American Cross Country Festival	16:02.90	8	632
Nov. 10, 2012 HS	VHSL State Cross Country Championships	16:16.00	37	598
Oct. 25, 2012 HS	Cardinal District XC Championships	16:36.93	7	545
Sept. 15, 2012 HS	William & Mary HS XC Invitational	16:41.00	15	535
Oct. 1, 2011 HS	Glory Days Grill Invitational	16:42.00	16	533
Oct. 27, 2011 HS	Cardinal District XC Championships	16:46.20	5	523
Nov. 1, 2012 HS	Northwest Region XC Championships	16:51.10	21	511
Nov. 3, 2011 HS	Northwest Region XC Championships	16:54.80	21	502
Oct. 8, 2011 HS	Albemarle Invitational	17:03.00	42	483
Sept. 17, 2011 HS	William & Mary Invitational	17:04.00	26	481
Oct. 13, 2012 HS	Albemarle Invitational	17:07.70	54	472
Oct. 5, 2013 HS	Great American Cross Country Festival	17:09.80	18	467
Oct. 22, 2010 HS	Cardinal District JV Festival	17:10.70	1	465
Sept. 12, 2012 HS	Cardinal District Meet #1	17:13.00	2	460
Sept. 1, 2012 HS	Chancellor Invitational	17:30.00	13	423
Nov. 4, 2010 HS	Northwest Region XC Championships	17:31.30	44	420
Oct. 29, 2013 HS	VHSL Group 6A Conference 4 XC Championships	17:33.40	20	415
Nov. 7, 2013 HS	VHSL Group 6A South Regional XC Championships	17:45.70	63	389
Oct. 2, 2010 HS	Great American Cross Country Festival	17:53.90	32	372
Sept. 18, 2010 HS	William & Mary Invitational	18:01.00	1	358
Sept. 21, 2013 HS	55th Annual William and Mary Cross Country Invitational	18:02.20	46	356
Oct. 6, 2010 HS	Cardinal District Meet #3	18:21.58	6	318
Sept. 25, 2010 HS	Oatlands Invitational	18:36.00	12	292
Aug. 28, 2010 HS	Great Meadow Invitational	19:42.00	44	185
Sept. 15, 2010 HS	Cardinal District Meet #1	20:05.50	42	153
Oct. 9, 2010 HS	Glory Days Grill Invitational	32:12.00	326	1

800m

672

Points

2:03.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	The Running Store City-County Championship	2:03.72	3	672

mile

701

Points

4:33.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Colonial Forge Showcase	4:33.67	13	701

3mile_cc

435

Points

16:46.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2011 HS	Fork Union Invitational	16:46.17	29	435

Mid-D

Event Group

672

Points

2:03.72

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2013 HS	800m	The Running Store City-County Championship	2:03.72	3	672
Dec. 21, 2013 HS	1000m	=PR= Holiday Invitational	2:43.27	8	619

Mile

Event Group

814

Points

4:21.12

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	1600m	McNamara Mustangs Invitational	4:21.12	3	814
Jan. 29, 2013 HS	1600m	Cardinal District Indoor T&F Championships	4:28.59	3	736
April 6, 2013 HS	1600m	The Running Store City-County Championship	4:31.32	3	708
May 5, 2012 HS	Mile	Colonial Forge Showcase	4:33.67	13	701
March 31, 2012 HS	1600m	Wildcat Invitational	4:33.26	10	689
Jan. 19, 2013 HS	1600m	Mid Area Track Classic	4:35.78	6	664
May 24, 2013 HS	1600m	Northwest Region Outdoor T&F Championships	4:36.99	12	653
Dec. 8, 2012 HS	1600m	Potomac/Brooke Point Invitational	4:37.59	1	647
April 13, 2012 HS	1600m	Gojekian Twilight Classic	4:38.68	6	636
Dec. 28, 2013 HS	1600m	F.I.T. (Friends of Indoor Track) Invitational	4:39.08	11	633
Jan. 5, 2013 HS	1600m	Bulldog Invitational	4:41.19	9	613
Feb. 13, 2013 HS	1600m	Northwest Region Indoor T&F Championships	4:47.66	10	554
May 7, 2011 HS	1600m	Five Forks Track Classic	4:48.88	7	543

Distance

Event Group

777

Points

9:28.82

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2013 HS	3200m	Northern Virginia Invitational	9:28.82	3	777
April 28, 2012 HS	3200m	Dogwood Track Classic	9:45.79	3	699
Jan. 25, 2014 HS	3000m	Kevin Dare High School Invitational	9:09.82	8	686
May 25, 2012 HS	3200m	Northwest Region Outdoor T&F Championships	9:48.77	7	686
May 18, 2012 HS	3200m	Cardinal District Outdoor T&F Championships	9:50.91	1	676
Jan. 12, 2013 HS	3200m	Suffolk Stars Invitational	9:54.66	4	660
March 24, 2012 HS	3200m	Brian Watkins I-95 Invitational	9:55.09	5	658
Feb. 15, 2012 HS	3200m	Northwest Region Indoor T&F Championships	9:55.91	8	655
Jan. 4, 2014 HS	3200m	Southeastern Invitational	9:58.55	2	643
May 16, 2013 HS	3200m	Cardinal District Outdoor T&F Championships	9:59.84	4	638
June 1, 2013 HS	3200m	VHSL Group AAA State Outdoor T&F Championships	10:01.44	25	631
Dec. 22, 2012 HS	3200m	=PR= Holiday Invitational	10:01.67	11	630
Jan. 29, 2013 HS	3200m	Cardinal District Indoor T&F Championships	10:03.51	2	622
April 21, 2012 HS	3200m	The Running Store City-County Championship	10:03.81	2	621
Jan. 31, 2012 HS	3200m	Cardinal District Indoor T&F Championships	10:04.91	1	616
Jan. 21, 2011 HS	3200m	Mid Area Track Classic	10:12.21	1	586
Jan. 11, 2012 HS	3200m	Cardinal District Polar Bear Meet #4	10:14.64	1	576
April 30, 2011 HS	3200m	adidas MileStat.com Elite Track Classic presented by Roadrunner	10:21.62	17	548
Jan. 7, 2012 HS	3200m	Bulldog Invitational	11:01.73	12	401

Cross Country

Event Group

632

Points

16:02.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	16:02.90	8	632
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	16:16.00	37	598
Oct. 25, 2012 HS	5K XC	Cardinal District XC Championships	16:36.93	7	545
Sept. 15, 2012 HS	5K XC	William & Mary HS XC Invitational	16:41.00	15	535
Oct. 1, 2011 HS	5K XC	Glory Days Grill Invitational	16:42.00	16	533
Oct. 27, 2011 HS	5K XC	Cardinal District XC Championships	16:46.20	5	523
Nov. 1, 2012 HS	5K XC	Northwest Region XC Championships	16:51.10	21	511
Nov. 3, 2011 HS	5K XC	Northwest Region XC Championships	16:54.80	21	502
Oct. 8, 2011 HS	5K XC	Albemarle Invitational	17:03.00	42	483
Sept. 17, 2011 HS	5K XC	William & Mary Invitational	17:04.00	26	481
Oct. 13, 2012 HS	5K XC	Albemarle Invitational	17:07.70	54	472
Oct. 5, 2013 HS	5K XC	Great American Cross Country Festival	17:09.80	18	467
Oct. 22, 2010 HS	5K XC	Cardinal District JV Festival	17:10.70	1	465
Sept. 12, 2012 HS	5K XC	Cardinal District Meet #1	17:13.00	2	460
Sept. 10, 2011 HS	3 Mile XC	Fork Union Invitational	16:46.17	29	435
Sept. 1, 2012 HS	5K XC	Chancellor Invitational	17:30.00	13	423
Nov. 4, 2010 HS	5K XC	Northwest Region XC Championships	17:31.30	44	420
Oct. 29, 2013 HS	5K XC	VHSL Group 6A Conference 4 XC Championships	17:33.40	20	415
Nov. 7, 2013 HS	5K XC	VHSL Group 6A South Regional XC Championships	17:45.70	63	389
Oct. 2, 2010 HS	5K XC	Great American Cross Country Festival	17:53.90	32	372
Sept. 18, 2010 HS	5K XC	William & Mary Invitational	18:01.00	1	358
Sept. 21, 2013 HS	5K XC	55th Annual William and Mary Cross Country Invitational	18:02.20	46	356
Oct. 6, 2010 HS	5K XC	Cardinal District Meet #3	18:21.58	6	318
Sept. 25, 2010 HS	5K XC	Oatlands Invitational	18:36.00	12	292
Aug. 28, 2010 HS	5K XC	Great Meadow Invitational	19:42.00	44	185
Sept. 15, 2010 HS	5K XC	Cardinal District Meet #1	20:05.50	42	153
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	32:12.00	326	1

Season Bests

Mile event group

1600m 2011 · Five Forks …

4:48.88 543 pts

Mile 2012 · Colonial Fo…

4:33.67 701 pts

1600m 2013 · McNamara Mu…

4:21.12 814 pts

1600m 2013 · F.I.T. (Fri…

4:39.08 633 pts

Distance event group

3200m 2011 · Mid Area Tr…

10:12.21 586 pts

3200m 2012 · Dogwood Tra…

9:45.79 699 pts

3200m 2013 · Northern Vi…

9:28.82 777 pts

3000m 2014 · Kevin Dare …

9:09.82 686 pts

Mid-D event group

800m 2013 · The Running…

2:03.72 672 pts

1000m 2013 · =PR= Holida…

2:43.27 619 pts

Cross Country event group

5000m 2010 · Cardinal Di…

17:10.70 465 pts

5000m 2011 · Glory Days …

16:42.00 533 pts

5000m 2012 · Great Ameri…

16:02.90 632 pts

5000m 2013 · Great Ameri…

17:09.80 467 pts

Thomas Rabago

Thomas Rabago

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Class Rankings

Mile

Distance

Mid-D

Wins Against

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1000m

1600m

3000m

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

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Thomas Rabago

Thomas Rabago

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1600m

3000m

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

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