Performance Dashboard
Athlete analytics & progression tracking
1500m
663
Points
4:17.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Oregon Relays | 4:17.34 | 40 | 663 |
1600m
722
Points
4:29.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | Sea-King Championships | 4:29.98 | 10 | 722 |
| May 20, 2015 | Sea-King Championships | 4:29.98 | 10 | 722 |
| May 14, 2015 | Metro Championships | 4:32.60 | 9 | 696 |
| April 30, 2015 | Bainbridge / Seattle Prep / Ballard @ Bainbridge | 4:37.95 | 2 | 643 |
| April 1, 2015 | Eastside Catholic Triangular | 4:40.77 | 1 | 617 |
| March 26, 2015 | Nathan Hale Quad | 4:41.09 | 2 | 614 |
| April 26, 2014 | Bellevue Invitational | 4:41.43 | 33 | 611 |
| April 16, 2014 | Hale Triangular | 4:44.08 | 2 | 586 |
| May 16, 2014 | Metro Championship | 4:44.50 | 14 | 582 |
| April 3, 2014 | Rainier Beach Quad | 4:45.19 | 5 | 576 |
| May 1, 2014 | Bainbridge vs. Seattle Prep | 4:50.02 | 3 | 533 |
| April 20, 2013 | Bellevue Invitational | 4:50.64 | 70 | 528 |
| March 27, 2013 | Rainer Beach Quad | 4:55.60 | 9 | 486 |
| March 27, 2014 | Nathan Hale Triangular | 4:57.92 | 4 | 467 |
| March 21, 2013 | Nathan Hale Triangular | 5:04.68 | 6 | 413 |
| April 21, 2012 | Bellevue Invitational | 5:10.66 | 123 | 369 |
3200m
746
Points
9:35.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | Sea-King Championships | 9:35.47 | 5 | 746 |
| May 14, 2015 | Metro Championships | 9:45.44 | 7 | 701 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 9:52.30 | 14 | 670 |
| May 8, 2014 | Nathan Hale Quad | 10:04.98 | 3 | 616 |
| May 16, 2014 | Metro Championship | 10:08.40 | 10 | 602 |
| April 30, 2015 | Bainbridge / Seattle Prep / Ballard @ Bainbridge | 10:13.98 | 2 | 579 |
| May 7, 2015 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 10:20.90 | 4 | 551 |
| March 26, 2015 | Nathan Hale Quad | 11:39.33 | 5 | 284 |
5000m_cc
615
Points
16:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 16:09.30 | 25 | 615 |
| Oct. 30, 2014 | Sea-King 3A District Championships | 16:40.53 | 15 | 537 |
| Sept. 27, 2014 | Bellevue Invitational | 16:40.89 | 14 | 536 |
| Oct. 23, 2014 | Metro League 3A Championships | 16:42.49 | 12 | 532 |
| Sept. 14, 2013 | Sundodger Invitational | 16:47.19 | 71 | 520 |
| Nov. 9, 2013 | WIAA State Championship | 16:47.90 | 62 | 519 |
| Oct. 24, 2013 | 3A Metro League Championships | 17:03.96 | 27 | 481 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:25.00 | 134 | 433 |
| Oct. 17, 2013 | Hale Home Meet | 17:33.99 | 17 | 414 |
| Sept. 24, 2014 | Frnk/Lakeside/Hale/Prep/E.C/WS/Clev | 17:56.20 | 16 | 368 |
| Oct. 16, 2014 | Bishop Blanchet Invitational | 17:56.27 | 19 | 368 |
| Sept. 18, 2014 | Prep/Bainbridge/Roosevelt/CS/WS/Clev | 17:58.80 | 4 | 362 |
| Oct. 9, 2013 | Prep/ING/WS/Eastside/Frankln/CS/Cleveland/RB | 18:13.31 | 17 | 334 |
| Sept. 18, 2013 | Nathan Hale 5-Team Meet | 18:30.15 | 28 | 302 |
800m
475
Points
2:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | Ingraham Quad | 2:13.00 | 1 | 475 |
| March 14, 2013 | Viking Relay Jamboree | 2:16.28 | 5 | 414 |
3mile_cc
577
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:48.00 | 79 | 577 |
| Oct. 11, 2014 | Richland Invitational | 16:33.21 | 28 | 465 |
| Oct. 12, 2013 | Richland Invitational | 17:12.54 | 99 | 377 |
Mile
Event Group
722
Points
4:29.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 1600m | Sea-King Championships | 4:29.98 | 10 | 722 |
| May 20, 2015 | 1600m | Sea-King Championships | 4:29.98 | 10 | 722 |
| May 14, 2015 | 1600m | Metro Championships | 4:32.60 | 9 | 696 |
| April 18, 2015 | 1500m | Oregon Relays | 4:17.34 | 40 | 663 |
| April 30, 2015 | 1600m | Bainbridge / Seattle Prep / Ballard @ Bainbridge | 4:37.95 | 2 | 643 |
Distance
Event Group
746
Points
9:35.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 3200m | Sea-King Championships | 9:35.47 | 5 | 746 |
| May 14, 2015 | 3200m | Metro Championships | 9:45.44 | 7 | 701 |
| May 30, 2015 | 3200m | 2A, 3A, 4A Washington State Meet | 9:52.30 | 14 | 670 |
| May 8, 2014 | 3200m | Nathan Hale Quad | 10:04.98 | 3 | 616 |
| May 16, 2014 | 3200m | Metro Championship | 10:08.40 | 10 | 602 |
Cross Country
Event Group
615
Points
16:09.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 16:09.30 | 25 | 615 |
| Sept. 20, 2014 | 3 Mile XC | Woodbridge Cross Country Classic | 15:48.00 | 79 | 577 |
| Oct. 30, 2014 | 5K XC | Sea-King 3A District Championships | 16:40.53 | 15 | 537 |
| Sept. 27, 2014 | 5K XC | Bellevue Invitational | 16:40.89 | 14 | 536 |
| Oct. 23, 2014 | 5K XC | Metro League 3A Championships | 16:42.49 | 12 | 532 |
Mid-D
Event Group
475
Points
2:13.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2014 | 800m | Ingraham Quad | 2:13.00 | 1 | 475 |
| March 14, 2013 | 800m | Viking Relay Jamboree | 2:16.28 | 5 | 414 |
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