Performance Dashboard
Athlete analytics & progression tracking
10000m
519
Points
35:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2004 | Kiwanis Mease Midnight Run | 35:55.00 | 0 | 519 |
3200m
656
Points
9:55.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2005 | FHSAA 4A Region 2 | 9:55.48 | 0 | 656 |
| May 7, 2005 | FHSAA 3A-4A Outdoor State Finals | 9:56.27 | 0 | 653 |
5000m_cc
588
Points
16:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2004 | PCAC Championships | 16:20.00 | 0 | 588 |
| Nov. 8, 2003 | FHSAA CC State Finals | 16:45.00 | 0 | 526 |
| Nov. 7, 2002 | FHSAA 4A District 4 | 16:59.81 | 0 | 490 |
| Sept. 25, 2004 | flrunners.com Invitational V | 17:10.57 | 2 | 466 |
| Oct. 4, 2003 | flrunners.com Invitational IV | 17:18.74 | 7 | 447 |
5000m
504
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2004 | Red Mule 5K | 16:54.00 | 0 | 504 |
| June 18, 2004 | Sunsets at Pier 60 #2 | 17:13.00 | 0 | 460 |
Long-Distance
Event Group
519
Points
35:55.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2004 | 10000m | Kiwanis Mease Midnight Run | 35:55.00 | 0 | 519 |
| Aug. 28, 2004 | 5000m | Red Mule 5K | 16:54.00 | 0 | 504 |
| June 18, 2004 | 5000m | Sunsets at Pier 60 #2 | 17:13.00 | 0 | 460 |
Distance
Event Group
656
Points
9:55.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2005 | 3200m | FHSAA 4A Region 2 | 9:55.48 | 0 | 656 |
| May 7, 2005 | 3200m | FHSAA 3A-4A Outdoor State Finals | 9:56.27 | 0 | 653 |
Cross Country
Event Group
588
Points
16:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2004 | 5K XC | PCAC Championships | 16:20.00 | 0 | 588 |
| Nov. 8, 2003 | 5K XC | FHSAA CC State Finals | 16:45.00 | 0 | 526 |
| Nov. 7, 2002 | 5K XC | FHSAA 4A District 4 | 16:59.81 | 0 | 490 |
| Sept. 25, 2004 | 5K XC | flrunners.com Invitational V | 17:10.57 | 2 | 466 |
| Oct. 4, 2003 | 5K XC | flrunners.com Invitational IV | 17:18.74 | 7 | 447 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava