Performance Dashboard
Athlete analytics & progression tracking
1000m
620
Points
2:43.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | FCIAC Western Division Indoor Championships | 2:43.19 | 4 | 620 |
1600m
764
Points
4:25.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2012 | CIAC Class LL Championships | 4:25.91 | 3 | 764 |
| Feb. 18, 2012 | CIAC State Open Indoor | 4:27.03 | 5 | 752 |
| Feb. 2, 2012 | FCIAC Indoor Championships | 4:29.33 | 2 | 728 |
| Feb. 26, 2011 | FCIAC Western Division Indoor Championships | 4:49.96 | 4 | 534 |
| Jan. 30, 2010 | FCIAC Western Division Indoor Championships | 4:51.82 | 2 | 518 |
3000m
693
Points
9:08.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Yale Track Classic | 9:08.33 | 26 | 693 |
| Jan. 16, 2010 | Yale Track Classic | 9:29.13 | 64 | 598 |
3200m
788
Points
9:26.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2012 | CIAC State Open Outdoor Championships | 9:26.47 | 6 | 788 |
| May 30, 2012 | CIAC Class LL Championships | 9:28.51 | 4 | 778 |
| May 22, 2012 | FCIAC Outdoor Championships | 9:38.43 | 2 | 732 |
| Feb. 9, 2012 | CIAC Class LL Championships | 9:43.53 | 4 | 709 |
| Feb. 2, 2012 | FCIAC Indoor Championships | 9:44.59 | 4 | 704 |
| May 25, 2010 | FCIAC Outdoor T&F Championship | 9:49.32 | 5 | 683 |
| June 3, 2010 | CIAC Class LL Championship | 9:53.93 | 6 | 663 |
| Feb. 18, 2012 | CIAC State Open Indoor | 10:00.14 | 12 | 636 |
| Feb. 3, 2011 | FCIAC Indoor Championship | 10:04.24 | 2 | 619 |
| Jan. 28, 2012 | FCIAC Western Division Indoor Championships | 10:07.33 | 3 | 606 |
| Feb. 4, 2010 | FCIAC Indoor Championship | 10:07.49 | 4 | 606 |
| Feb. 26, 2011 | FCIAC Western Division Indoor Championships | 10:09.49 | 1 | 597 |
| Feb. 13, 2010 | CIAC Class LL Championships | 10:15.66 | 11 | 572 |
| Jan. 30, 2010 | FCIAC Western Division Indoor Championships | 10:20.72 | 2 | 552 |
| Feb. 7, 2009 | FCIAC Indoor Championship | 11:02.61 | 21 | 398 |
| Jan. 31, 2009 | FCIAC Western Division Indoor Championships | 11:08.39 | 4 | 379 |
5000m_cc
655
Points
15:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Great American Cross Country Festival | 15:54.30 | 31 | 655 |
| Oct. 24, 2011 | FCIAC XC Championships | 16:17.00 | 3 | 596 |
| Sept. 25, 2010 | Amherst Invitational | 16:17.00 | 6 | 596 |
| Oct. 21, 2010 | FCIAC XC Championships | 16:24.00 | 3 | 578 |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:24.90 | 8 | 575 |
| Oct. 30, 2011 | CIAC Divisional Championships | 16:28.00 | 7 | 568 |
| Nov. 8, 2011 | CIAC State Open Championship | 16:29.00 | 23 | 565 |
| Oct. 30, 2010 | CIAC Divisional Championships | 16:33.00 | 9 | 555 |
| Nov. 5, 2010 | CIAC State Open Championship | 16:36.00 | 17 | 548 |
| Nov. 12, 2011 | New England XC Championship | 16:37.00 | 38 | 545 |
| Sept. 26, 2009 | Amherst Invitational | 16:41.00 | 14 | 535 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:15.70 | 59 | 454 |
| Nov. 6, 2009 | CIAC State Open Championships | 17:32.00 | 82 | 418 |
| Oct. 31, 2009 | CIAC Class Championships | 17:35.00 | 21 | 412 |
| Nov. 13, 2010 | New England XC Championship | 17:56.50 | 60 | 367 |
5000m
605
Points
16:13.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2010 | CT at NBON | 16:13.23 | 26 | 605 |
mile
814
Points
4:22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 4:22.74 | 4 | 814 |
| May 19, 2012 | Danbury Dream Invitational | 4:26.83 | 9 | 771 |
| May 19, 2012 | Danbury Dream Invite | 4:26.83 | 9 | 771 |
| Jan. 8, 2012 | Dartmouth Relays | 4:37.51 | 4 | 663 |
| March 15, 2009 | Nike Indoor Nationals | 4:56.56 | 21 | 492 |
Mid-D
Event Group
620
Points
2:43.19
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 1000m | FCIAC Western Division Indoor Championships | 2:43.19 | 4 | 620 |
Mile
Event Group
814
Points
4:22.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2012 | Mile | 25th New England Indoor Track & Field Championships | 4:22.74 | 4 | 814 |
| May 19, 2012 | Mile | Danbury Dream Invitational | 4:26.83 | 9 | 771 |
| May 19, 2012 | Mile | Danbury Dream Invite | 4:26.83 | 9 | 771 |
| Feb. 9, 2012 | 1600m | CIAC Class LL Championships | 4:25.91 | 3 | 764 |
| Feb. 18, 2012 | 1600m | CIAC State Open Indoor | 4:27.03 | 5 | 752 |
Distance
Event Group
788
Points
9:26.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2012 | 3200m | CIAC State Open Outdoor Championships | 9:26.47 | 6 | 788 |
| May 30, 2012 | 3200m | CIAC Class LL Championships | 9:28.51 | 4 | 778 |
| May 22, 2012 | 3200m | FCIAC Outdoor Championships | 9:38.43 | 2 | 732 |
| Feb. 9, 2012 | 3200m | CIAC Class LL Championships | 9:43.53 | 4 | 709 |
| Feb. 2, 2012 | 3200m | FCIAC Indoor Championships | 9:44.59 | 4 | 704 |
Cross Country
Event Group
655
Points
15:54.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 15:54.30 | 31 | 655 |
| Oct. 24, 2011 | 5K XC | FCIAC XC Championships | 16:17.00 | 3 | 596 |
| Sept. 25, 2010 | 5K XC | Amherst Invitational | 16:17.00 | 6 | 596 |
| Oct. 21, 2010 | 5K XC | FCIAC XC Championships | 16:24.00 | 3 | 578 |
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 16:24.90 | 8 | 575 |
Long-Distance
Event Group
605
Points
16:13.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2010 | 5000m | CT at NBON | 16:13.23 | 26 | 605 |
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