Performance Dashboard
Athlete analytics & progression tracking
10000m
634
Points
34:09.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | NEWMAC Championship | 34:09.91 | 9 | 634 |
1500m
575
Points
4:26.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | USMMA vs. USCG | 4:26.06 | 9 | 575 |
| April 5, 2017 | USMMA vs. USCG | 4:28.22 | 14 | 554 |
| April 14, 2018 | Silfen Invitational | 4:32.10 | 10 | 518 |
| April 22, 2017 | Springfield College Classic | 4:37.22 | 12 | 472 |
1600m
576
Points
4:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | SOL Continental Conference Championships | 4:45.20 | 15 | 576 |
3000m
603
Points
9:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | 28th Annual Council Rock Kiwanis Invitational | 9:28.00 | 6 | 603 |
| Feb. 13, 2015 | TFCAofGP Last Chance Meet | 9:33.04 | 8 | 581 |
| Feb. 9, 2019 | Gordon Kelly Invitational | 9:33.94 | 7 | 577 |
| Jan. 21, 2017 | Springfield (Mass.) Maroon & White Team Challenge | 9:37.51 | 2 | 562 |
| Jan. 18, 2020 | Tufts Jumbo Invitational | 9:38.35 | 18 | 558 |
| Jan. 12, 2019 | Tufts Invitational #1 | 9:39.73 | 2 | 552 |
| Feb. 11, 2017 | Gordon Kelly Invitational | 9:40.23 | 6 | 550 |
5000m
607
Points
16:12.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 16:12.69 | 57 | 607 |
| Feb. 2, 2019 | Wesleyan Invitational | 16:22.18 | 5 | 582 |
| Jan. 19, 2019 | Wheaton College Invitational | 16:25.35 | 3 | 574 |
| Feb. 22, 2020 | Springfield College Triangle | 16:27.21 | 3 | 570 |
| Feb. 15, 2020 | Gordon Kelly Invitational | 16:27.32 | 6 | 569 |
| April 6, 2019 | Coast Guard Spring Invitational | 16:37.17 | 8 | 545 |
| April 20, 2019 | Springfield College Classic | 16:37.30 | 2 | 544 |
| April 14, 2017 | Coast Guard Tri meet | 16:45.78 | 11 | 524 |
| April 7, 2018 | Coast Guard Spring Invitational | 16:50.18 | 11 | 513 |
| April 21, 2018 | Springfield College Classic | 17:00.43 | 8 | 489 |
| Jan. 28, 2017 | Bowdoin Invitational #3 | 17:02.14 | 2 | 485 |
| April 10, 2018 | Coast Guard v. Merchant Marine | 17:11.68 | 8 | 463 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 17:22.29 | 15 | 439 |
5000m_cc
481
Points
17:04.00
Personal Record
8000m_cc
634
Points
26:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:58.50 | 83 | 634 |
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 27:18.40 | 173 | 605 |
| Nov. 3, 2019 | NEWMAC Championship | 27:25.10 | 27 | 595 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 27:41.10 | 157 | 573 |
| Sept. 21, 2019 | Bowdoin College Invitational I | 28:10.30 | 19 | 533 |
| Sept. 30, 2017 | Saratoga Invitational | 28:13.50 | 131 | 529 |
| Oct. 14, 2017 | Connecticut College Invitational | 28:26.00 | 159 | 512 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 28:36.93 | 162 | 498 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 28:48.30 | 35 | 483 |
| Oct. 15, 2016 | Connecticut College Invitational | 29:11.90 | 177 | 454 |
| Oct. 29, 2016 | NEWMAC XC Championship | 29:12.00 | 66 | 454 |
mile
601
Points
4:44.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Wheaton College Invitational | 4:44.15 | 9 | 601 |
| Feb. 7, 2020 | Coast Guard Winter Invite | 4:47.50 | 11 | 571 |
| Feb. 7, 2015 | TFCAofGP Meet #8 | 4:48.01 | 11 | 566 |
| Jan. 9, 2016 | TFCAofGP Meet #4 | 4:57.50 | 6 | 485 |
| Jan. 26, 2019 | Massasoit Classic | 4:57.86 | 12 | 482 |
| Jan. 14, 2017 | Coast Guard Winter Invite | 4:58.16 | 5 | 479 |
| Dec. 13, 2014 | TFCAofGP Meet #1 | 5:00.88 | 9 | 457 |
pv
1
Points
9-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2016 | Central Bucks East @ Hatboro Horsham | 9-0 | 4 | 1 |
| April 5, 2014 | Council Rock Kiwanis Invitational | 9-0 | 18 | 1 |
| May 1, 2014 | Helman Memorial Invitational | 9-6 | 10 | 1 |
| April 4, 2015 | 28th Annual Council Rock Kiwanis Invitational | 9-6 | 13 | 1 |
| May 14, 2016 | SOL Continental Conference Championships | 10-6 | 14 | 1 |
| May 10, 2014 | SOL Continental Conference Championships | 10-6 | 10 | 1 |
| May 9, 2015 | SOL Continental Conference Championships | 10-6 | 10 | 1 |
| May 5, 2016 | Helman Memorial Invitational | 10-6 | 7 | 1 |
Long-Distance
Event Group
634
Points
34:09.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 10000m | NEWMAC Championship | 34:09.91 | 9 | 634 |
| April 13, 2019 | 5000m | Silfen Invitational | 16:12.69 | 57 | 607 |
| Feb. 2, 2019 | 5000m | Wesleyan Invitational | 16:22.18 | 5 | 582 |
| Jan. 19, 2019 | 5000m | Wheaton College Invitational | 16:25.35 | 3 | 574 |
| Feb. 22, 2020 | 5000m | Springfield College Triangle | 16:27.21 | 3 | 570 |
Mile
Event Group
601
Points
4:44.15
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | Wheaton College Invitational | 4:44.15 | 9 | 601 |
| May 9, 2015 | 1600m | SOL Continental Conference Championships | 4:45.20 | 15 | 576 |
| April 3, 2019 | 1500m | USMMA vs. USCG | 4:26.06 | 9 | 575 |
| Feb. 7, 2020 | Mile | Coast Guard Winter Invite | 4:47.50 | 11 | 571 |
| Feb. 7, 2015 | Mile | TFCAofGP Meet #8 | 4:48.01 | 11 | 566 |
Distance
Event Group
603
Points
9:28.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 3000m | 28th Annual Council Rock Kiwanis Invitational | 9:28.00 | 6 | 603 |
| Feb. 13, 2015 | 3000m | TFCAofGP Last Chance Meet | 9:33.04 | 8 | 581 |
| Feb. 9, 2019 | 3000m | Gordon Kelly Invitational | 9:33.94 | 7 | 577 |
| Jan. 21, 2017 | 3000m | Springfield (Mass.) Maroon & White Team Challenge | 9:37.51 | 2 | 562 |
| Jan. 18, 2020 | 3000m | Tufts Jumbo Invitational | 9:38.35 | 18 | 558 |
Cross Country
Event Group
634
Points
26:58.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 26:58.50 | 83 | 634 |
| Oct. 19, 2019 | 8000mCC | Rowan Inter-regional Border Battle | 27:18.40 | 173 | 605 |
| Nov. 3, 2019 | 8000mCC | NEWMAC Championship | 27:25.10 | 27 | 595 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 27:41.10 | 157 | 573 |
| Sept. 21, 2019 | 8000mCC | Bowdoin College Invitational I | 28:10.30 | 19 | 533 |
Vault
Event Group
1
Points
9-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2016 | PV | Central Bucks East @ Hatboro Horsham | 9-0 | 4 | 1 |
| April 5, 2014 | PV | Council Rock Kiwanis Invitational | 9-0 | 18 | 1 |
| May 1, 2014 | PV | Helman Memorial Invitational | 9-6 | 10 | 1 |
| April 4, 2015 | PV | 28th Annual Council Rock Kiwanis Invitational | 9-6 | 13 | 1 |
| May 14, 2016 | PV | SOL Continental Conference Championships | 10-6 | 14 | 1 |
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