Performance Dashboard
Athlete analytics & progression tracking
1000m
545
Points
2:47.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2008 | CNU High School Showcase | 2:47.82 | 19 | 545 |
1600m
621
Points
4:40.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2008 | Eastern Region Meet | 4:40.35 | 8 | 621 |
| Jan. 26, 2008 | St. Christophers Invitational | 4:40.90 | 23 | 615 |
| May 17, 2008 | Southeastern District Meet | 4:41.66 | 6 | 608 |
| Feb. 18, 2006 | Eastern Region Meet | 4:42.78 | 6 | 598 |
| May 24, 2008 | Eastern Region Meet | 4:42.89 | 10 | 597 |
| April 20, 2007 | Norview Invitational | 4:43.52 | 5 | 591 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 4:44.74 | 10 | 580 |
| Feb. 12, 2008 | Southeastern District Meet | 4:45.00 | 2 | 578 |
| March 4, 2006 | VHSL Group AAA State Meet | 4:47.31 | 22 | 557 |
3000m
521
Points
9:47.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | All American Track Classic | 9:47.22 | 5 | 521 |
| March 24, 2007 | All-American Track Classic | 9:49.02 | 12 | 513 |
3200m
604
Points
10:07.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Dogwood Track Classic | 10:07.79 | 25 | 604 |
| May 3, 2008 | Landstown Invitational | 10:11.68 | 7 | 588 |
| Feb. 18, 2008 | Eastern Region Meet | 10:14.86 | 8 | 575 |
| May 27, 2006 | Eastern Region Meet | 10:20.82 | 8 | 551 |
| Feb. 7, 2007 | Southeastern District Meet | 10:23.14 | 4 | 542 |
| April 4, 2007 | Kings Fork Quad Meet | 10:24.90 | 1 | 535 |
| Feb. 19, 2007 | Eastern Region Meet | 10:28.89 | 9 | 520 |
| May 19, 2007 | Southeastern District Meet | 10:46.20 | 7 | 455 |
| Feb. 12, 2008 | Southeastern District Meet | 10:46.30 | 4 | 455 |
5000m_cc
546
Points
16:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Chesapeake Invitational | 16:36.50 | 0 | 546 |
| Oct. 24, 2007 | Southeastern District Meet | 16:39.55 | 3 | 539 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 16:40.76 | 62 | 536 |
| Nov. 1, 2007 | Eastern Region Championships | 16:42.85 | 0 | 531 |
| Sept. 29, 2007 | Chesapeake Invitational | 16:48.85 | 0 | 516 |
| Sept. 23, 2006 | William & Mary Invitational | 17:00.00 | 0 | 490 |
| Sept. 16, 2006 | Lee-Davis Invitational | 17:00.00 | 9 | 490 |
| Nov. 2, 2006 | Eastern Region Meet | 17:01.80 | 0 | 486 |
| Oct. 25, 2006 | Southeastern District Meet | 17:06.15 | 0 | 476 |
| Sept. 15, 2007 | Lee-Davis Invitational | 17:19.00 | 7 | 447 |
| Sept. 22, 2007 | William & Mary Invitational | 17:23.00 | 12 | 438 |
Mid-D
Event Group
545
Points
2:47.82
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2008 | 1000m | CNU High School Showcase | 2:47.82 | 19 | 545 |
Mile
Event Group
621
Points
4:40.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2008 | 1600m | Eastern Region Meet | 4:40.35 | 8 | 621 |
| Jan. 26, 2008 | 1600m | St. Christophers Invitational | 4:40.90 | 23 | 615 |
| May 17, 2008 | 1600m | Southeastern District Meet | 4:41.66 | 6 | 608 |
| Feb. 18, 2006 | 1600m | Eastern Region Meet | 4:42.78 | 6 | 598 |
| May 24, 2008 | 1600m | Eastern Region Meet | 4:42.89 | 10 | 597 |
Distance
Event Group
604
Points
10:07.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2008 | 3200m | Dogwood Track Classic | 10:07.79 | 25 | 604 |
| May 3, 2008 | 3200m | Landstown Invitational | 10:11.68 | 7 | 588 |
| Feb. 18, 2008 | 3200m | Eastern Region Meet | 10:14.86 | 8 | 575 |
| May 27, 2006 | 3200m | Eastern Region Meet | 10:20.82 | 8 | 551 |
| Feb. 7, 2007 | 3200m | Southeastern District Meet | 10:23.14 | 4 | 542 |
Cross Country
Event Group
546
Points
16:36.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 5K XC | Chesapeake Invitational | 16:36.50 | 0 | 546 |
| Oct. 24, 2007 | 5K XC | Southeastern District Meet | 16:39.55 | 3 | 539 |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 16:40.76 | 62 | 536 |
| Nov. 1, 2007 | 5K XC | Eastern Region Championships | 16:42.85 | 0 | 531 |
| Sept. 29, 2007 | 5K XC | Chesapeake Invitational | 16:48.85 | 0 | 516 |
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