Performance Dashboard
Athlete analytics & progression tracking
100m
916
Points
10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Texas Relays | 10.90 | 4 | 916 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 11.02 | 5 | 880 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 11.07 | 4 | 866 |
| March 31, 2012 | Texas Relays | 11.14 | 13 | 845 |
| June 24, 2018 | USATF Outdoor Championships | 11.30 | 6 | 800 |
1000m
814
Points
2:32.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | IC4A Indoor Championship | 2:32.36 | 1 | 814 |
| Jan. 28, 2012 | Penn State National Invitational | 2:34.96 | 1 | 765 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:35.39 | 3 | 757 |
| Jan. 29, 2011 | Penn State National Invitational | 2:36.26 | 1 | 741 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 2:36.36 | 2 | 739 |
| Jan. 15, 2011 | Navy Meet | 2:37.04 | 1 | 727 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 2:37.96 | 2 | 710 |
| Jan. 14, 2012 | Navy Open | 2:51.20 | 1 | 494 |
110h
939
Points
14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Texas Relays | 14.70 | 1 | 939 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 14.95 | 1 | 898 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 15.07 | 3 | 879 |
| March 31, 2012 | Texas Relays | 15.09 | 12 | 876 |
| April 2, 2011 | Colonial Relays | 15.17 | 5 | 863 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 15.20 | 3 | 858 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 15.21 | 31 | 857 |
| March 17, 2012 | Wake Forest Open | 15.29 | 11 | 844 |
| April 3, 2010 | Colonial Relays | 15.34 | 1 | 836 |
| June 24, 2018 | USATF Outdoor Championships | 15.35 | 3 | 835 |
| April 17, 2010 | Erik Kloiber Invitational | 15.42 | 3 | 824 |
| April 9, 2010 | Lou Onesty Invitational | 15.73 | 5 | 776 |
1500m
732
Points
4:10.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 4:10.81 | 1 | 732 |
| March 31, 2012 | Texas Relays | 4:13.41 | 1 | 704 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 4:16.04 | 3 | 676 |
| April 9, 2011 | Texas Relays | 4:17.76 | 1 | 658 |
| June 24, 2018 | USATF Outdoor Championships | 4:33.28 | 1 | 507 |
200m
881
Points
22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2007 | CIAC Class LL Championship | 22.33 | 4 | 881 |
400m
959
Points
48.35
Personal Record
60m
845
Points
7.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Penn State National Invitational | 7.19 | 1 | 845 |
| Jan. 15, 2011 | Navy Meet | 7.26 | 2 | 811 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 7.27 | 5 | 807 |
| Jan. 28, 2012 | Penn State National Invitational | 7.29 | 6 | 797 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 7.31 | 7 | 788 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 7.31 | 9 | 788 |
| March 3, 2012 | IC4A Indoor Championship | 7.33 | 8 | 779 |
| Jan. 14, 2012 | Navy Open | 7.35 | 2 | 769 |
| Jan. 29, 2011 | Penn State National Invitational | 7.39 | 5 | 751 |
60h
880
Points
8.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2017 | USATF Indoor Track & Field Championships | 8.53 | 7 | 880 |
| March 3, 2012 | IC4A Indoor Championship | 8.55 | 4 | 874 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 8.55 | 4 | 874 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 8.56 | 7 | 871 |
| Feb. 11, 2012 | Northeast Conference Championship | 8.56 | 11 | 871 |
| Jan. 29, 2011 | Penn State National Invitational | 8.60 | 4 | 860 |
| Dec. 5, 2009 | Navy Invitational | 8.63 | 9 | 851 |
| Jan. 8, 2011 | Gulden Invitational | 8.65 | 7 | 846 |
| Jan. 14, 2012 | Navy Open | 8.67 | 2 | 840 |
| Jan. 28, 2012 | Penn State National Invitational | 8.69 | 3 | 834 |
| Jan. 7, 2012 | Bucknell Mini Meet | 8.69 | 7 | 834 |
| Jan. 15, 2011 | Navy Meet | 8.72 | 1 | 826 |
| Jan. 21, 2012 | Bucknell Heptagonal | 8.73 | 6 | 823 |
| Dec. 3, 2011 | Navy Invitational | 8.74 | 6 | 820 |
| Dec. 4, 2010 | Navy Invitational | 8.76 | 10 | 815 |
d
1
Points
110-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Maryland Invitational | 110-4 | 23 | 1 |
| April 2, 2011 | Colonial Relays | 111-2.75 | 30 | 1 |
| April 9, 2010 | Lou Onesty Invitational | 112-3.25 | 17 | 1 |
| April 14, 2012 | George Mason Spring Invitational | 113-0.25 | 21 | 1 |
| April 17, 2010 | Erik Kloiber Invitational | 119-3 | 6 | 1 |
| March 31, 2012 | Texas Relays | 120-6 | 15 | 1 |
| April 9, 2011 | Texas Relays | 121-0 | 14 | 1 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 126-2.5 | 4 | 1 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 127-11 | 7 | 1 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 132-6 | 7 | 1 |
| June 24, 2018 | USATF Outdoor Championships | 137-9 | 6 | 1 |
hj
1
Points
5-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2011 | Gulden Invitational | 5-10.5 | 7 | 1 |
| Jan. 21, 2012 | Bucknell Heptagonal | 5-10.75 | 3 | 1 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 5-11.25 | 11 | 1 |
| March 17, 2012 | Wake Forest Open | 5-11.75 | 11 | 1 |
| March 20, 2010 | Wake Forest Open | 5-11.75 | 8 | 1 |
| Jan. 15, 2011 | Navy Meet | 6-0 | 2 | 1 |
| Dec. 3, 2011 | Navy Invitational | 6-0.5 | 9 | 1 |
| Jan. 28, 2012 | Penn State National Invitational | 6-0.5 | 6 | 1 |
| June 24, 2018 | USATF Outdoor Championships | 6-0.5 | 13 | 1 |
| Feb. 11, 2012 | Northeast Conference Championship | 6-1.25 | 12 | 1 |
| March 3, 2012 | IC4A Indoor Championship | 6-1.25 | 8 | 1 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 6-1.5 | 8 | 1 |
| Jan. 29, 2011 | Penn State National Invitational | 6-2 | 5 | 1 |
| Jan. 31, 2009 | Penn State National Invitational | 6-2.5 | 7 | 1 |
| Jan. 14, 2012 | Navy Open | 6-2.5 | 2 | 1 |
| Dec. 4, 2010 | Navy Invitational | 6-2.5 | 9 | 1 |
| March 31, 2012 | Texas Relays | 6-2.75 | 5 | 1 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 6-2.75 | 2 | 1 |
| April 9, 2011 | Texas Relays | 6-4 | 1 | 1 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 6-4.25 | 1 | 1 |
| Jan. 7, 2012 | Bucknell Mini Meet | 6-4.5 | 1 | 1 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 6-4.75 | 2 | 1 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 6-7 | 3 | 1 |
j
1
Points
149-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Wake Forest Open | 149-3.25 | 25 | 1 |
| April 7, 2012 | Colonial Relays | 150-1.5 | 11 | 1 |
| April 14, 2012 | George Mason Spring Invitational | 161-3.5 | 7 | 1 |
| April 9, 2010 | Lou Onesty Invitational | 161-11.25 | 9 | 1 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 163-0 | 11 | 1 |
| March 31, 2012 | Texas Relays | 165-4.75 | 12 | 1 |
| March 17, 2012 | Wake Forest Open | 167-0.75 | 22 | 1 |
| March 27, 2010 | Maryland Invitational | 167-3 | 9 | 1 |
| June 24, 2018 | USATF Outdoor Championships | 167-6 | 9 | 1 |
| April 3, 2010 | Colonial Relays | 173-1.25 | 1 | 1 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 177-5 | 6 | 1 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 182-11.75 | 2 | 1 |
| April 9, 2011 | Texas Relays | 193-3.25 | 2 | 1 |
lj
1
Points
20-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Penn State National Invitational | 20-4 | 7 | 1 |
| Jan. 28, 2012 | Penn State National Invitational | 20-5.25 | 7 | 1 |
| June 24, 2018 | USATF Outdoor Championships | 20-7.75 | 16 | 1 |
| Jan. 21, 2012 | Bucknell Heptagonal | 20-8.5 | 14 | 1 |
| April 3, 2010 | Colonial Relays | 20-9.25 | 4 | 1 |
| Dec. 3, 2011 | Navy Invitational | 20-10.5 | 6 | 1 |
| Jan. 15, 2011 | Navy Meet | 21-1.25 | 2 | 1 |
| March 3, 2012 | IC4A Indoor Championship | 21-1.5 | 9 | 1 |
| Jan. 7, 2012 | Bucknell Mini Meet | 21-1.5 | 5 | 1 |
| Jan. 31, 2009 | Penn State National Invitational | 21-2.75 | 5 | 1 |
| Dec. 5, 2009 | Navy Invitational | 21-3 | 7 | 1 |
| Jan. 14, 2012 | Navy Open | 21-3 | 1 | 1 |
| March 17, 2012 | Wake Forest Open | 21-5.75 | 17 | 1 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 21-7 | 6 | 1 |
| Feb. 11, 2012 | Northeast Conference Championship | 21-7.5 | 9 | 1 |
| April 7, 2012 | Colonial Relays | 21-7.5 | 4 | 1 |
| March 31, 2012 | Texas Relays | 21-9.5 | 18 | 1 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 21-9.5 | 9 | 1 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 22-1.25 | 5 | 1 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 22-2.5 | 5 | 1 |
| April 9, 2011 | Texas Relays | 22-4.5 | 5 | 1 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 22-5 | 6 | 1 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 23-2.5 | 1 | 1 |
pv
1
Points
13-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | George Mason Spring Invitational | 13-0.25 | 13 | 1 |
| Jan. 28, 2012 | Penn State National Invitational | 13-3.5 | 7 | 1 |
| March 3, 2012 | IC4A Indoor Championship | 13-3.5 | 8 | 1 |
| Jan. 31, 2009 | Penn State National Invitational | 13-3.74 | 1 | 1 |
| Feb. 11, 2012 | Northeast Conference Championship | 13-9.25 | 7 | 1 |
| June 24, 2018 | USATF Outdoor Championships | 13-11.25 | 13 | 1 |
| March 17, 2012 | Wake Forest Open | 14-1.25 | 11 | 1 |
| Jan. 8, 2011 | Gulden Invitational | 14-3.25 | 5 | 1 |
| Jan. 7, 2012 | Bucknell Mini Meet | 14-3.25 | 3 | 1 |
| Jan. 21, 2012 | Bucknell Heptagonal | 14-3.25 | 6 | 1 |
| March 20, 2010 | Wake Forest Open | 14-3.25 | 1 | 1 |
| April 3, 2010 | Colonial Relays | 14-3.25 | 8 | 1 |
| April 2, 2011 | Colonial Relays | 14-3.25 | 8 | 1 |
| Jan. 29, 2011 | Penn State National Invitational | 14-5.25 | 1 | 1 |
| March 27, 2010 | Maryland Invitational | 14-6 | 2 | 1 |
| April 7, 2012 | Colonial Relays | 14-9.25 | 2 | 1 |
| Dec. 5, 2009 | Navy Invitational | 14-9.25 | 2 | 1 |
| April 9, 2011 | Texas Relays | 14-9.25 | 3 | 1 |
| Dec. 4, 2010 | Navy Invitational | 14-9.25 | 2 | 1 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 14-11 | 6 | 1 |
| Jan. 15, 2011 | Navy Meet | 14-11.25 | 1 | 1 |
| Jan. 14, 2012 | Navy Open | 14-11.25 | 1 | 1 |
| April 9, 2010 | Lou Onesty Invitational | 15-1 | 1 | 1 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 15-1 | 4 | 1 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 15-1 | 5 | 1 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 15-1 | 6 | 1 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 15-1 | 3 | 1 |
| March 31, 2012 | Texas Relays | 15-1 | 8 | 1 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 15-3 | 2 | 1 |
s
1
Points
35-1.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Navy Open | 35-1.75 | 3 | 1 |
| March 3, 2012 | IC4A Indoor Championship | 35-8.25 | 13 | 1 |
| March 17, 2012 | Wake Forest Open | 36-6.5 | 10 | 1 |
| Jan. 7, 2012 | Bucknell Mini Meet | 36-7.75 | 4 | 1 |
| Jan. 31, 2009 | Penn State National Invitational | 36-9.75 | 7 | 1 |
| April 9, 2011 | Texas Relays | 37-2 | 9 | 1 |
| Dec. 5, 2009 | Navy Invitational | 37-2.5 | 9 | 1 |
| Jan. 28, 2012 | Penn State National Invitational | 37-4 | 4 | 1 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 37-4.5 | 10 | 1 |
| March 31, 2012 | Texas Relays | 37-8.75 | 15 | 1 |
| April 9, 2010 | Lou Onesty Invitational | 37-10.25 | 10 | 1 |
| Jan. 15, 2011 | Navy Meet | 37-11 | 2 | 1 |
| Jan. 29, 2011 | Penn State National Invitational | 38-2.25 | 6 | 1 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 39-3.25 | 8 | 1 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 39-9.25 | 8 | 1 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 40-3.5 | 5 | 1 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 40-11 | 8 | 1 |
| April 14, 2012 | George Mason Spring Invitational | 41-3.75 | 14 | 1 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 41-9.75 | 2 | 1 |
| June 24, 2018 | USATF Outdoor Championships | 43-0.25 | 9 | 1 |
tj
1
Points
42-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2007 | Southern Connecticut Conference Championships | 42-9 | 2 | 1 |
| May 24, 2006 | Southern Connecticut Conference Championships | 43-5 | 2 | 1 |
| June 6, 2006 | CIAC State Open Outdoor Championship | 43-11.75 | 7 | 1 |
| May 31, 2006 | CIAC Class LL Championship | 44-6 | 5 | 1 |
Short Sprints
Event Group
916
Points
10.90
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 100m | Texas Relays | 10.90 | 4 | 916 |
| May 29, 2007 | 200m | CIAC Class LL Championship | 22.33 | 4 | 881 |
| June 9, 2012 | 100m | NCAA Division 1 Outdoor Track & Field Championship | 11.02 | 5 | 880 |
| June 11, 2011 | 100m | NCAA Outdoor Track & Field National Championship | 11.07 | 4 | 866 |
| March 31, 2012 | 100m | Texas Relays | 11.14 | 13 | 845 |
Mid-D
Event Group
814
Points
2:32.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | 1000m | IC4A Indoor Championship | 2:32.36 | 1 | 814 |
| Jan. 28, 2012 | 1000m | Penn State National Invitational | 2:34.96 | 1 | 765 |
| March 1, 2015 | 1000m | USATF Indoor Track & Field Championships | 2:35.39 | 3 | 757 |
| Jan. 29, 2011 | 1000m | Penn State National Invitational | 2:36.26 | 1 | 741 |
| Feb. 23, 2014 | 1000m | USATF Indoor Track & Field Championships | 2:36.36 | 2 | 739 |
Hurdles
Event Group
939
Points
14.70
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 110H | Texas Relays | 14.70 | 1 | 939 |
| June 28, 2015 | 110H | USATF Outdoor Track & Field Championships | 14.95 | 1 | 898 |
| March 5, 2017 | 60H | USATF Indoor Track & Field Championships | 8.53 | 7 | 880 |
| June 11, 2011 | 110H | NCAA Outdoor Track & Field National Championship | 15.07 | 3 | 879 |
| March 31, 2012 | 110H | Texas Relays | 15.09 | 12 | 876 |
Mile
Event Group
732
Points
4:10.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2012 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 4:10.81 | 1 | 732 |
| March 31, 2012 | 1500m | Texas Relays | 4:13.41 | 1 | 704 |
| June 11, 2011 | 1500m | NCAA Outdoor Track & Field National Championship | 4:16.04 | 3 | 676 |
| April 9, 2011 | 1500m | Texas Relays | 4:17.76 | 1 | 658 |
| June 24, 2018 | 1500m | USATF Outdoor Championships | 4:33.28 | 1 | 507 |
Long Sprints
Event Group
959
Points
48.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 400m | IC4A / ECAC Championships | 48.35 | 26 | 959 |
| May 12, 2007 | 400m | 34th Hartford Public High School Invitational | 48.49 | 1 | 950 |
| March 17, 2012 | 400m | Wake Forest Open | 48.50 | 9 | 949 |
| June 9, 2012 | 400m | NCAA Division 1 Outdoor Track & Field Championship | 48.70 | 4 | 937 |
| May 29, 2007 | 400m | CIAC Class LL Championship | 48.76 | 1 | 933 |
Throws
Event Group
1
Points
110-4
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | D | Maryland Invitational | 110-4 | 23 | 1 |
| April 2, 2011 | D | Colonial Relays | 111-2.75 | 30 | 1 |
| April 9, 2010 | D | Lou Onesty Invitational | 112-3.25 | 17 | 1 |
| April 14, 2012 | D | George Mason Spring Invitational | 113-0.25 | 21 | 1 |
| April 17, 2010 | D | Erik Kloiber Invitational | 119-3 | 6 | 1 |
Jump
Event Group
1
Points
42-9
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2007 | TJ | Southern Connecticut Conference Championships | 42-9 | 2 | 1 |
| May 24, 2006 | TJ | Southern Connecticut Conference Championships | 43-5 | 2 | 1 |
| June 6, 2006 | TJ | CIAC State Open Outdoor Championship | 43-11.75 | 7 | 1 |
| May 31, 2006 | TJ | CIAC Class LL Championship | 44-6 | 5 | 1 |
| Jan. 8, 2011 | HJ | Gulden Invitational | 5-10.5 | 7 | 1 |
Vault
Event Group
1
Points
13-0.25
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | PV | George Mason Spring Invitational | 13-0.25 | 13 | 1 |
| Jan. 28, 2012 | PV | Penn State National Invitational | 13-3.5 | 7 | 1 |
| March 3, 2012 | PV | IC4A Indoor Championship | 13-3.5 | 8 | 1 |
| Jan. 31, 2009 | PV | Penn State National Invitational | 13-3.74 | 1 | 1 |
| Feb. 11, 2012 | PV | Northeast Conference Championship | 13-9.25 | 7 | 1 |
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