Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
778
Points
32:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 32:11.50 | 73 | 778 |
1000m
825
Points
2:31.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | CHSAA Intersectionals - Cities | 2:31.76 | 2 | 825 |
| Feb. 6, 2011 | CHSAA Frosh/Soph Boys Champs | 2:33.99 | 1 | 783 |
| Dec. 22, 2011 | NSCHSAA Relays | 2:38.89 | 1 | 694 |
| Dec. 22, 2010 | NSCHSAA Christmas Classic | 2:39.50 | 2 | 683 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 2:42.43 | 22 | 633 |
| Feb. 7, 2010 | CHSAA Frosh/Soph Boys Champs | 2:43.53 | 1 | 614 |
| Dec. 22, 2009 | NSCHSAA Christmas Classic | 2:45.81 | 5 | 577 |
| Jan. 18, 2010 | NSCHSAA Frosh/Soph | 2:50.18 | 2 | 509 |
1500m
905
Points
3:55.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 3:55.84 | 9 | 905 |
| April 14, 2016 | Princeton Outdoor Invite | 3:59.82 | 8 | 857 |
| March 18, 2016 | USF Bulls Invitational | 4:11.47 | 18 | 725 |
| April 11, 2009 | Suffolk Officials Boys Meet | 4:33.04 | 1 | 510 |
1600m
807
Points
4:21.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | NSCHSAA Championship | 4:21.77 | 4 | 807 |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 4:22.10 | 2 | 804 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 4:23.49 | 14 | 789 |
| May 19, 2012 | NSCHSAA Championship | 4:24.71 | 4 | 776 |
| April 26, 2011 | NSCHSSA Easter Classic | 4:27.70 | 1 | 745 |
| May 7, 2011 | St. Anthony's Invitational | 4:27.84 | 12 | 744 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 4:28.60 | 5 | 736 |
| Jan. 29, 2011 | NSCHSAA Champs | 4:28.93 | 2 | 733 |
| Feb. 18, 2012 | CHSAA Championships | 4:29.10 | 5 | 731 |
| April 9, 2011 | Knight Time Invitational | 4:29.22 | 1 | 730 |
| Jan. 29, 2012 | NSCHSAA League Champs | 4:29.42 | 2 | 728 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 4:31.20 | 3 | 710 |
| April 10, 2012 | NSCHSSA Easter Classic | 4:32.90 | 3 | 693 |
| Jan. 14, 2011 | St. Anthony's Developmental #4 | 4:33.09 | 1 | 691 |
| Dec. 17, 2011 | Boy's & Girl's Developmental | 4:33.72 | 2 | 684 |
| May 16, 2010 | NSCHSAA Championship | 4:34.68 | 4 | 675 |
| Feb. 27, 2010 | Long Island Championships | 4:35.91 | 2 | 663 |
| May 8, 2010 | CHSAA Frosh/Soph Champs | 4:37.18 | 2 | 651 |
| Jan. 2, 2010 | CHSAA Jr. Weight and Novice | 4:43.10 | 1 | 595 |
| Dec. 4, 2010 | St. Anthony's Developmental #1 | 4:43.45 | 1 | 592 |
| May 23, 2009 | CHSAA Intersectional Championships | 4:44.95 | 6 | 578 |
| Dec. 18, 2009 | St. Anthony's Dev. Meet | 4:46.19 | 4 | 567 |
| May 16, 2009 | NSCHSAA League Championships | 4:48.44 | 13 | 547 |
| May 6, 2009 | NSCHSAA Frosh/Soph Champs | 4:49.60 | 2 | 537 |
| Jan. 18, 2010 | NSCHSAA Frosh/Soph | 4:50.70 | 2 | 527 |
| Feb. 14, 2009 | CHSAA intersectionals ''Cities'' | 4:50.79 | 10 | 526 |
| Feb. 1, 2009 | NSCHSAA Champs | 4:52.11 | 9 | 515 |
| May 9, 2009 | CHSAA Boys Frosh & Soph Champs | 4:52.13 | 2 | 515 |
| Jan. 19, 2009 | NSCHSAA Frosh/Soph Champs | 5:09.59 | 1 | 376 |
| Dec. 22, 2008 | NSCHSAA Christmas Classic | 5:27.11 | 3 | 259 |
| Dec. 22, 2008 | Sec. 11 Christmas Classic | 5:27.11 | 3 | 259 |
2mile
755
Points
9:37.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Dartmouth Relays | 9:37.01 | 4 | 755 |
2000msc
892
Points
6:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 6:04.76 | 3 | 892 |
| April 20, 2011 | Port Jeff Steeplefest | 6:08.86 | 1 | 867 |
| June 16, 2012 | New Balance Outdoor Nationals | 6:17.57 | 12 | 816 |
| March 31, 2010 | Port Jeff Steeplefest | 6:32.10 | 6 | 734 |
| May 9, 2009 | CHSAA Boys Frosh & Soph Champs | 6:50.31 | 1 | 638 |
| June 6, 2009 | Eastern States Championships | 6:51.24 | 5 | 633 |
| April 7, 2009 | Port Jeff Steeple Fest | 6:57.44 | 1 | 602 |
| May 10, 2010 | NSCHSAA Frosh/Soph Champs | 7:10.70 | 2 | 538 |
2500m_cc
443
Points
8:20.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | St. Anthony's Invitational | 8:20.16 | 8 | 443 |
| Nov. 1, 2008 | CHSAA Frosh/Soph Championships | 8:55.29 | 7 | 296 |
| Oct. 11, 2008 | Manhattan College Invitational | 9:34.30 | 27 | 167 |
3000m
900
Points
8:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Gotham Cup | 8:27.75 | 4 | 900 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 8:37.33 | 5 | 849 |
| Jan. 21, 2012 | Yale Track Classic | 8:56.10 | 11 | 753 |
| Feb. 1, 2014 | Metropolitan Indoor Championships | 9:18.72 | 22 | 645 |
| Jan. 17, 2014 | Great Dane Classic | 9:29.38 | 28 | 597 |
3000msc
921
Points
9:17.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Larry Ellis Invitational | 9:17.93 | 23 | 921 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 9:33.88 | 6 | 859 |
| May 28, 2011 | CHSAA Intersectionals - City Champs | 9:39.09 | 1 | 839 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 9:44.13 | 13 | 820 |
| May 26, 2012 | CHSAA Varsity Outdoor Intersectional City Championship | 9:44.84 | 1 | 817 |
| May 5, 2012 | St. Anthony's Invitational | 9:49.02 | 2 | 802 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 10:10.18 | 13 | 725 |
3200m
818
Points
9:20.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 9:20.08 | 8 | 818 |
| April 16, 2011 | New York Relays | 9:24.37 | 2 | 798 |
| Feb. 18, 2012 | CHSAA Championships | 9:32.82 | 2 | 758 |
| May 23, 2010 | CHSAA Intersectionals - City Champs | 9:33.57 | 4 | 755 |
| Jan. 29, 2011 | NSCHSAA Champs | 9:40.38 | 3 | 723 |
| Feb. 13, 2010 | CHSAA Intersectionals - Cities | 9:45.82 | 7 | 699 |
| April 24, 2010 | Bob Pratt Smithtown Invy | 9:50.52 | 2 | 678 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 9:55.54 | 22 | 656 |
| Jan. 22, 2010 | St. Anthony's Dev. Meet #3 | 9:58.02 | 2 | 645 |
| April 14, 2012 | Taco Bell Classic | 10:05.87 | 48 | 612 |
| Dec. 4, 2010 | St. Anthony's Developmental #1 | 10:13.11 | 1 | 582 |
| Feb. 8, 2009 | CHSAA Frosh/Soph Boys Champs | 10:16.80 | 2 | 567 |
| Dec. 12, 2009 | St. Anthony's Dev. Meet #1 | 10:17.39 | 5 | 565 |
| Jan. 3, 2009 | CHSAA Jr. Weight & Novice | 10:50.20 | 3 | 441 |
| Jan. 19, 2009 | NSCHSAA Frosh/Soph Champs | 10:56.97 | 1 | 417 |
| Dec. 22, 2008 | Sec. 11 Christmas Classic | 11:04.00 | 1 | 394 |
| Dec. 22, 2008 | NSCHSAA Christmas Classic | 11:04.00 | 1 | 394 |
400h
1
Points
9:30.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | NY Metropolitan Outdoor Championships | 9:30.97 | 1 | 1 |
4000m_cc
543
Points
13:07.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | NYC XC Carnival | 13:07.65 | 3 | 543 |
| Oct. 2, 2010 | St. Anthony's Invitational | 13:18.10 | 5 | 511 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:22.38 | 4 | 498 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:32.18 | 46 | 469 |
| Nov. 7, 2009 | CHSAA Frosh/Soph Championships | 14:12.34 | 8 | 360 |
| Oct. 21, 2009 | NSCHSAA Soph League Champs | 14:23.27 | 5 | 333 |
| Oct. 10, 2009 | Manhattan College Invitational | 14:31.09 | 9 | 314 |
| Sept. 26, 2009 | Xavier Invitational | 15:07.11 | 12 | 235 |
5000m_cc
597
Points
16:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Brown Invitational | 16:16.60 | 29 | 597 |
| Sept. 10, 2010 | Randolph Invitational | 16:17.49 | 3 | 594 |
| Oct. 31, 2010 | NSCHSAA Varsity Champs | 16:27.84 | 1 | 568 |
| Sept. 10, 2011 | Randolph Invitational | 16:30.62 | 4 | 561 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 16:34.00 | 17 | 553 |
| Nov. 20, 2010 | NY Federation Championships | 16:40.10 | 34 | 538 |
| Nov. 19, 2011 | NY Federation Championships | 16:41.70 | 37 | 534 |
| Oct. 1, 2011 | St. Anthony's Invitational | 16:52.40 | 1 | 508 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 16:57.00 | 13 | 497 |
| Oct. 30, 2011 | NSCHSAA Varsity Champs | 17:08.87 | 6 | 470 |
| Sept. 16, 2010 | Bob Pratt Invitational | 17:13.35 | 4 | 459 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 17:25.03 | 8 | 433 |
| Nov. 1, 2009 | NSCHSAA Varsity Champs | 18:35.19 | 9 | 293 |
| Sept. 11, 2009 | Randolph Invitational | 18:41.20 | 52 | 282 |
| Sept. 17, 2009 | Bob Pratt Invitational | 18:54.06 | 11 | 260 |
800m
705
Points
2:02.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | CHSAA Frosh/Soph Champs | 2:02.34 | 1 | 705 |
| June 11, 2011 | Section XI Last Chance Meet | 2:03.32 | 4 | 682 |
| April 16, 2011 | Suffolk Boys Coaches Meet | 2:03.32 | 4 | 682 |
| May 10, 2010 | NSCHSAA Frosh/Soph Champs | 2:04.50 | 1 | 655 |
8000m_cc
845
Points
24:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 24:44.10 | 24 | 845 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 25:50.80 | 8 | 736 |
| Sept. 19, 2015 | Rider Invitational | 26:07.00 | 55 | 711 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 26:10.40 | 14 | 706 |
5mile_cc
619
Points
27:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 27:18.20 | 18 | 619 |
mile
907
Points
4:14.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Metropolitan Indoor Championships | 4:14.28 | 1 | 907 |
| June 5, 2011 | Eastern States Championships | 4:23.81 | 2 | 802 |
| Jan. 14, 2012 | Molloy Stanner Games | 4:24.31 | 7 | 797 |
| June 3, 2012 | Eastern States Championships | 4:25.24 | 7 | 787 |
| Jan. 24, 2014 | NYU Team Challenge | 4:35.39 | 28 | 684 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:37.52 | 28 | 663 |
| Feb. 8, 2014 | Giegengack Invitational | 4:40.35 | 32 | 636 |
| Jan. 11, 2009 | Hispanic Games | 4:52.15 | 0 | 530 |
Cross Country
Event Group
845
Points
24:44.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Metro Atlantic Athletic Conference Championships | 24:44.10 | 24 | 845 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Northeast Regional | 32:11.50 | 73 | 778 |
| Oct. 17, 2015 | 8000mCC | 49th Annual UAlbany Cross Country Invitational | 25:50.80 | 8 | 736 |
| Sept. 19, 2015 | 8000mCC | Rider Invitational | 26:07.00 | 55 | 711 |
| Nov. 21, 2015 | 8000mCC | IC4A/ECAC Championship | 26:10.40 | 14 | 706 |
Mid-D
Event Group
825
Points
2:31.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 1000m | CHSAA Intersectionals - Cities | 2:31.76 | 2 | 825 |
| Feb. 6, 2011 | 1000m | CHSAA Frosh/Soph Boys Champs | 2:33.99 | 1 | 783 |
| May 8, 2010 | 800m | CHSAA Frosh/Soph Champs | 2:02.34 | 1 | 705 |
| Dec. 22, 2011 | 1000m | NSCHSAA Relays | 2:38.89 | 1 | 694 |
| Dec. 22, 2010 | 1000m | NSCHSAA Christmas Classic | 2:39.50 | 2 | 683 |
Mile
Event Group
907
Points
4:14.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | Mile | Metropolitan Indoor Championships | 4:14.28 | 1 | 907 |
| May 16, 2016 | 1500m | SWAT Final Qualifier | 3:55.84 | 9 | 905 |
| April 14, 2016 | 1500m | Princeton Outdoor Invite | 3:59.82 | 8 | 857 |
| May 21, 2011 | 1600m | NSCHSAA Championship | 4:21.77 | 4 | 807 |
| Feb. 26, 2011 | 1600m | Long Island Elite Track Invitational | 4:22.10 | 2 | 804 |
Distance
Event Group
900
Points
8:27.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2016 | 3000m | Gotham Cup | 8:27.75 | 4 | 900 |
| Dec. 5, 2015 | 3000m | Metro Holiday Season Opener | 8:37.33 | 5 | 849 |
| May 14, 2011 | 3200m | 44th Glenn D. Loucks Games | 9:20.08 | 8 | 818 |
| April 16, 2011 | 3200m | New York Relays | 9:24.37 | 2 | 798 |
| Feb. 18, 2012 | 3200m | CHSAA Championships | 9:32.82 | 2 | 758 |
Steeple
Event Group
921
Points
9:17.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 3000mSC | Larry Ellis Invitational | 9:17.93 | 23 | 921 |
| June 18, 2011 | 2000mSC | New Balance Outdoor Nationals | 6:04.76 | 3 | 892 |
| April 20, 2011 | 2000mSC | Port Jeff Steeplefest | 6:08.86 | 1 | 867 |
| June 11, 2011 | 3000mSC | NYSPHSAA - NY State Champs | 9:33.88 | 6 | 859 |
| May 28, 2011 | 3000mSC | CHSAA Intersectionals - City Champs | 9:39.09 | 1 | 839 |
Hurdles
Event Group
1
Points
9:30.97
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 400H | NY Metropolitan Outdoor Championships | 9:30.97 | 1 | 1 |
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