Performance Dashboard
Athlete analytics & progression tracking
1600m
592
Points
4:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Last Chance Invitational | 4:43.40 | 34 | 592 |
| March 3, 2018 | SSHS Panther Relays | 4:45.96 | 4 | 569 |
| March 11, 2017 | Vestavia Hills - King of the Mountain Inv - HS | 4:57.36 | 15 | 471 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 4:58.83 | 41 | 459 |
| April 21, 2016 | Metro Birmingham JV Championships | 4:59.49 | 19 | 454 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 5:01.36 | 38 | 439 |
2mile_cc
240
Points
11:59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Warrior 2 Mile Invitational | 11:59.86 | 31 | 240 |
3200m_cc
87
Points
13:08.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Warrior 2 Mile Invitational | 13:08.27 | 65 | 87 |
400m
732
Points
52.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Montgomery Academy Invitational | 52.22 | 7 | 732 |
| Dec. 10, 2016 | Holiday Invitational | 55.20 | 29 | 578 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 55.32 | 32 | 572 |
| Dec. 3, 2016 | Magic City Invitational | 56.61 | 53 | 512 |
| Jan. 9, 2016 | Ice Breaker Invitational | 57.12 | 90 | 489 |
| March 23, 2016 | Over the Mountain Challenge at Samford University | 57.88 | 27 | 455 |
| March 15, 2016 | Metro Birmingham JV Meet #3 | 58.52 | 18 | 428 |
| March 1, 2016 | Metro Birmingham JV Meet #1 | 1:01.20 | 15 | 323 |
5000m_cc
494
Points
16:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Daphne Invitational | 16:58.10 | 5 | 494 |
| Oct. 14, 2017 | "DEW It On The Trails" | 17:15.30 | 33 | 455 |
| Oct. 7, 2017 | Jesse Owens Classic | 17:19.66 | 22 | 445 |
| Sept. 16, 2017 | Scottsboro Invitational | 17:36.84 | 29 | 408 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 17:52.33 | 101 | 376 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 17:56.12 | 161 | 368 |
| Nov. 2, 2017 | AHSAA 7A Section 3 | 18:00.03 | 39 | 360 |
| Oct. 19, 2017 | Hoover Invitational | 18:02.20 | 38 | 356 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 18:09.23 | 50 | 342 |
| Nov. 3, 2016 | AHSAA 7A Section 3 | 18:19.97 | 41 | 321 |
| Nov. 5, 2015 | AHSAA 7A Section 3 | 18:32.07 | 48 | 299 |
| Oct. 31, 2015 | Jack O Lantern Jamboree | 18:33.00 | 19 | 297 |
| Sept. 25, 2017 | Shelby County XC Championship | 18:35.55 | 16 | 292 |
| Oct. 20, 2016 | Hoover Invitational | 18:37.87 | 61 | 288 |
| Sept. 17, 2016 | Spain Park Cross Country | 18:42.73 | 31 | 280 |
| Aug. 26, 2016 | Early Bird Twilight Classic Under the Lights | 18:47.48 | 75 | 271 |
| Sept. 10, 2016 | Chickasaw Trails Invitational | 19:02.28 | 159 | 246 |
| Oct. 4, 2016 | Shelby County XC Championship | 19:06.26 | 20 | 240 |
| Sept. 24, 2016 | Daphne Invitational | 19:13.00 | 10 | 229 |
| Oct. 15, 2016 | St. Bernard Oktoberfest Invitational | 19:14.78 | 45 | 226 |
| Oct. 10, 2015 | Disney Cross Country Classic presented by New Balance | 19:25.70 | 154 | 209 |
| Sept. 12, 2015 | Chickasaw Trails Invitational | 19:30.28 | 101 | 202 |
| Sept. 19, 2015 | TCBY Invitational | 19:33.14 | 9 | 198 |
| Oct. 22, 2015 | Hoover Invitational | 19:57.65 | 88 | 163 |
| Sept. 22, 2015 | Shelby County XC Championship | 20:36.60 | 56 | 115 |
| Aug. 28, 2015 | Early Bird Twilight Classic Under the Lights | 21:13.47 | 144 | 77 |
800m
844
Points
1:56.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Mountain Brook Invitational | 1:56.69 | 5 | 844 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 1:58.14 | 8 | 807 |
| April 28, 2018 | AHSAA 7A - Section 3 | 1:58.64 | 4 | 795 |
| March 10, 2018 | Vestavia Hills King of the Mountain | 1:58.73 | 2 | 792 |
| April 16, 2018 | Shelby County Championship | 2:00.47 | 1 | 749 |
| March 17, 2018 | Homewood Invitational at Samford University | 2:01.02 | 4 | 736 |
| Jan. 27, 2018 | Last Chance Invitational | 2:02.76 | 22 | 695 |
| April 29, 2017 | AHSAA 7A - Section 3 | 2:02.89 | 9 | 692 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 2:02.96 | 8 | 690 |
| April 17, 2017 | Shelby County Championships | 2:03.02 | 2 | 689 |
| March 11, 2017 | Vestavia Hills - King of the Mountain Inv - HS | 2:03.53 | 2 | 677 |
| Jan. 15, 2018 | Martin Luther King Indoor Track Classic | 2:03.57 | 11 | 676 |
| April 15, 2017 | Mountain Brook Invitational | 2:04.34 | 26 | 658 |
| April 8, 2017 | Spain Park Classic | 2:04.37 | 6 | 657 |
| Jan. 28, 2017 | Last Chance Invitational | 2:07.04 | 33 | 598 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 2:07.44 | 24 | 589 |
| April 30, 2016 | AHSAA 7A - Section 3 | 2:08.19 | 15 | 573 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 2:09.23 | 16 | 551 |
| March 19, 2016 | Homewood Invitational at Samford University | 2:09.29 | 19 | 550 |
| Dec. 10, 2016 | Holiday Invitational | 2:10.15 | 29 | 532 |
| April 18, 2016 | Shelby County Championships | 2:11.21 | 7 | 511 |
| April 16, 2016 | Mountain Brook Invite | 2:11.56 | 63 | 504 |
| March 15, 2016 | Metro Birmingham JV Meet #3 | 2:12.06 | 2 | 494 |
| March 23, 2016 | Over the Mountain Challenge at Samford University | 2:12.31 | 20 | 489 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 2:14.09 | 34 | 454 |
| March 1, 2016 | Metro Birmingham JV Meet #1 | 2:16.52 | 4 | 409 |
| Jan. 30, 2016 | Last Chance Invitational | 2:22.79 | 138 | 304 |
mile
532
Points
4:51.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Mountain Brook Invitational | 4:51.83 | 56 | 532 |
| April 16, 2016 | Mountain Brook Invite | 5:07.21 | 98 | 408 |
Mile
Event Group
592
Points
4:43.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 1600m | Last Chance Invitational | 4:43.40 | 34 | 592 |
| March 3, 2018 | 1600m | SSHS Panther Relays | 4:45.96 | 4 | 569 |
| April 15, 2017 | Mile | Mountain Brook Invitational | 4:51.83 | 56 | 532 |
| March 11, 2017 | 1600m | Vestavia Hills - King of the Mountain Inv - HS | 4:57.36 | 15 | 471 |
| Jan. 10, 2017 | 1600m | Indoor JV Meet #1 | 4:58.83 | 41 | 459 |
Cross Country
Event Group
494
Points
16:58.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 5K XC | Daphne Invitational | 16:58.10 | 5 | 494 |
| Oct. 14, 2017 | 5K XC | "DEW It On The Trails" | 17:15.30 | 33 | 455 |
| Oct. 7, 2017 | 5K XC | Jesse Owens Classic | 17:19.66 | 22 | 445 |
| Sept. 16, 2017 | 5K XC | Scottsboro Invitational | 17:36.84 | 29 | 408 |
| Sept. 9, 2017 | 5K XC | Chickasaw Trails Invitational | 17:52.33 | 101 | 376 |
Long Sprints
Event Group
732
Points
52.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 400m | Montgomery Academy Invitational | 52.22 | 7 | 732 |
| Dec. 10, 2016 | 400m | Holiday Invitational | 55.20 | 29 | 578 |
| Jan. 10, 2017 | 400m | Indoor JV Meet #1 | 55.32 | 32 | 572 |
| Dec. 3, 2016 | 400m | Magic City Invitational | 56.61 | 53 | 512 |
| Jan. 9, 2016 | 400m | Ice Breaker Invitational | 57.12 | 90 | 489 |
Mid-D
Event Group
844
Points
1:56.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 800m | Mountain Brook Invitational | 1:56.69 | 5 | 844 |
| May 5, 2018 | 800m | AHSAA State Track and Field 4A-7A | 1:58.14 | 8 | 807 |
| April 28, 2018 | 800m | AHSAA 7A - Section 3 | 1:58.64 | 4 | 795 |
| March 10, 2018 | 800m | Vestavia Hills King of the Mountain | 1:58.73 | 2 | 792 |
| April 16, 2018 | 800m | Shelby County Championship | 2:00.47 | 1 | 749 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava