Performance Dashboard
Athlete analytics & progression tracking
1500m
873
Points
4:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 4:44.80 | 8 | 873 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:55.80 | 19 | 799 |
1600m
919
Points
4:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Fords Track Classic | 4:57.31 | 4 | 919 |
| May 6, 2022 | Girls DELCO Championship | 4:57.77 | 1 | 916 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 4:59.21 | 1 | 907 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 5:06.65 | 8 | 859 |
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 5:07.66 | 2 | 852 |
| May 22, 2021 | Girls Inter-Ac League Championship | 5:08.39 | 1 | 848 |
| May 13, 2023 | Inter-Ac League Championships | 5:08.71 | 2 | 846 |
| March 31, 2023 | The John Heins Invitational | 5:08.97 | 2 | 844 |
| May 8, 2021 | Girls DELCO Championship | 5:10.88 | 1 | 832 |
| May 8, 2021 | Girls DELCO Championship | 5:23.65 | 1 | 754 |
| May 6, 2022 | Girls DELCO Championship | 5:36.87 | 2 | 677 |
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 5:39.12 | 4 | 665 |
3200m
734
Points
11:48.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Inter-Ac (EA Girls) | 11:48.56 | 1 | 734 |
400m
852
Points
59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Germantown Academy Dual #2 | 59.57 | 1 | 852 |
4000m_cc
829
Points
14:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Dolan Duals | 14:17.90 | 9 | 829 |
| Aug. 29, 2025 | Temple Owls XC invitational | 15:03.80 | 5 | 737 |
5000m_cc
780
Points
18:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 18:37.40 | 10 | 780 |
| Oct. 24, 2025 | Haverford Invitational | 18:57.30 | 8 | 749 |
| Sept. 19, 2025 | Main Line Invitational | 18:58.70 | 21 | 747 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 18:58.80 | 11 | 747 |
| Oct. 9, 2021 | Delco XC Championships | 19:22.10 | 1 | 711 |
| Oct. 17, 2022 | Inter-Ac League Championships | 19:41.60 | 1 | 682 |
| Nov. 14, 2020 | Inter-AC XC Dual #3 @ GA | 19:46.40 | 1 | 674 |
| Oct. 18, 2021 | Inter-Ac League Championships | 19:50.20 | 2 | 669 |
| Oct. 8, 2022 | Delco XC Championships | 19:52.13 | 5 | 666 |
| Oct. 29, 2022 | PA Independent Schools Championships (PAISAA) | 19:52.40 | 2 | 666 |
| Oct. 5, 2019 | Delco XC Championships 2019 | 19:53.00 | 3 | 665 |
| Oct. 21, 2019 | Inter-Ac League Championships | 19:54.30 | 3 | 663 |
| Oct. 26, 2019 | PA Independent Schools Championships (PAISAA) | 19:56.00 | 9 | 660 |
| Oct. 31, 2020 | Inter-AC XC Dual #1 @ EA | 20:32.50 | 1 | 608 |
| Nov. 7, 2020 | Inter-AC XC Dual #2 @ EA | 20:39.93 | 1 | 598 |
| Oct. 30, 2021 | PA Independent Schools Championships (PAISAA) | 21:07.50 | 11 | 560 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 21:14.10 | 114 | 551 |
800m
935
Points
2:13.43
Personal Record
mile
919
Points
4:59.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:59.07 | 121 | 919 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 5:05.08 | 7 | 880 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:05.43 | 9 | 878 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:07.02 | 13 | 868 |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 5:07.72 | 3 | 864 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 5:08.68 | 9 | 858 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 5:18.89 | 21 | 794 |
Mile
Event Group
919
Points
4:59.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:59.07 | 121 | 919 |
| April 15, 2023 | 1600m | Fords Track Classic | 4:57.31 | 4 | 919 |
| May 6, 2022 | 1600m | Girls DELCO Championship | 4:57.77 | 1 | 916 |
| April 8, 2022 | 1600m | The John Heins Invitational (FKA Upper Moreland Invite) | 4:59.21 | 1 | 907 |
| Feb. 27, 2022 | Mile | PTFCA Indoor State Championship | 5:05.08 | 7 | 880 |
Distance
Event Group
734
Points
11:48.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 3200m | Inter-Ac (EA Girls) | 11:48.56 | 1 | 734 |
Long Sprints
Event Group
852
Points
59.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 400m | Germantown Academy Dual #2 | 59.57 | 1 | 852 |
Cross Country
Event Group
829
Points
14:17.90
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 4000mCC | Dolan Duals | 14:17.90 | 9 | 829 |
| Oct. 1, 2021 | 5K XC | Lehigh University's Paul Short Run | 18:37.40 | 10 | 780 |
| Oct. 24, 2025 | 5K XC | Haverford Invitational | 18:57.30 | 8 | 749 |
| Sept. 19, 2025 | 5K XC | Main Line Invitational | 18:58.70 | 21 | 747 |
| Sept. 24, 2022 | 5K XC | 29th Annual Carlisle Invitational | 18:58.80 | 11 | 747 |
Mid-D
Event Group
935
Points
2:13.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | PA Independent School Athletic Association (PAISAA) Championship | 2:13.43 | 2 | 935 |
| June 4, 2021 | 800m | John Hay Pennsylvania Distance Festival | 2:13.96 | 65 | 926 |
| April 23, 2022 | 800m | Great Valley R. Joseph Kellerman Invitational | 2:15.34 | 1 | 904 |
| April 2, 2022 | 800m | Haverford Invitational | 2:16.05 | 2 | 893 |
| May 20, 2023 | 800m | PA Independent School Athletic Association (PAISAA) Championship | 2:16.21 | 3 | 891 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava