Performance Dashboard
Athlete analytics & progression tracking
1000m
822
Points
3:03.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 3:03.32 | 4 | 822 |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 3:03.76 | 5 | 817 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 3:04.66 | 15 | 807 |
| Feb. 15, 2024 | 2024 VHSL Region 6D Indoor Championship | 3:06.40 | 7 | 788 |
| Dec. 14, 2024 | Bobcat Blizzard Invitational | 3:07.38 | 2 | 777 |
| Feb. 2, 2024 | 2024 Liberty District Indoor Track Championships | 3:08.79 | 4 | 762 |
| Jan. 4, 2025 | East Coast Elite VMI | 3:10.12 | 7 | 747 |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 3:12.92 | 3 | 718 |
| Feb. 3, 2023 | 2023 Liberty District Indoor Track Championships | 3:17.15 | 8 | 674 |
| Jan. 6, 2024 | CNU's High School Showcase | 3:18.58 | 8 | 660 |
| Jan. 7, 2023 | Liberty Premier Invitational | 3:21.27 | 23 | 633 |
| Jan. 25, 2022 | Liberty District Qualifier @ Wakefield | 3:31.99 | 12 | 532 |
| Jan. 29, 2022 | District Qualifier @ TJ | 3:36.19 | 8 | 495 |
| Dec. 10, 2021 | Northern VA TJMS Meet #2 | 3:37.32 | 4 | 485 |
1600m
704
Points
5:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Colgan Invitational | 5:32.20 | 4 | 704 |
| April 8, 2025 | Arlington County Championships | 5:32.52 | 2 | 702 |
| April 20, 2022 | Liberty District @ Langley | 5:50.83 | 13 | 601 |
200m
786
Points
26.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2024 | Liberty District @ Yorktown | 26.77 | 4 | 786 |
400m
863
Points
59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Liberty District @ Herndon | 59.25 | 2 | 863 |
| May 1, 2024 | Liberty District Spring Jamboree | 59.66 | 1 | 849 |
| May 7, 2025 | Liberty District Spring Jamboree | 1:01.63 | 6 | 784 |
| April 3, 2024 | Liberty District @ Wakefield | 1:01.97 | 3 | 773 |
| May 3, 2023 | 2023 Liberty District Spring Jamboree | 1:02.21 | 3 | 765 |
| April 23, 2022 | SL & Raiders invitational | 1:04.34 | 20 | 698 |
| April 23, 2022 | SL & Raiders invitational | 1:04.34 | 20 | 698 |
| April 2, 2022 | Arlington County Championship | 1:05.09 | 4 | 676 |
4000m_cc
630
Points
16:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Spider Alumni Open | 16:00.60 | 102 | 630 |
| Aug. 29, 2025 | Aztec Coastal Classic | 16:00.60 | 102 | 630 |
500m
824
Points
1:19.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Montgomery Invitational | 1:19.22 | 5 | 824 |
| Feb. 2, 2024 | 2024 Liberty District Indoor Track Championships | 1:20.44 | 3 | 794 |
| Feb. 15, 2023 | 2023 VHSL Region 6D Indoor Championship | 1:23.58 | 7 | 719 |
| Feb. 3, 2023 | 2023 Liberty District Indoor Track Championships | 1:23.78 | 6 | 715 |
| Dec. 3, 2022 | Northern VA TJMS Meet #2 | 1:27.47 | 1 | 632 |
| Dec. 10, 2022 | Bobcat Blizzard Invitational | 1:28.48 | 6 | 610 |
| Dec. 15, 2023 | Northern VA TJMS Meet #4 | 1:29.82 | 1 | 582 |
5000m_cc
640
Points
20:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 20:10.20 | 43 | 640 |
| Sept. 24, 2022 | Georgetown Prep Cross-Country Classic | 22:41.70 | 5 | 440 |
800m
887
Points
2:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | 6A Region D Championship | 2:16.43 | 5 | 887 |
| April 20, 2024 | Gainesville Cardinal Classic | 2:16.78 | 1 | 882 |
| May 29, 2025 | 6A Region D Championship | 2:17.99 | 9 | 863 |
| May 10, 2024 | Liberty District Championships | 2:18.05 | 2 | 862 |
| May 19, 2025 | Liberty District Championships | 2:19.80 | 4 | 835 |
| March 16, 2025 | Nike Indoor Nationals | 2:21.53 | 34 | 809 |
| May 3, 2025 | Dogwood Track Classic | 2:21.80 | 33 | 805 |
| March 17, 2024 | adidas Track Nationals | 2:22.26 | 7 | 799 |
| April 30, 2025 | Liberty District @ Yorktown | 2:22.61 | 7 | 793 |
| Jan. 13, 2024 | Montgomery Invitational | 2:23.13 | 5 | 786 |
| June 1, 2024 | VHSL Class 6 State Championships | 2:23.18 | 21 | 785 |
| April 6, 2024 | Spartan Classic | 2:23.75 | 1 | 777 |
| April 26, 2023 | Liberty District @ Herndon | 2:24.00 | 7 | 773 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 2:24.33 | 10 | 768 |
| April 15, 2023 | 2nd Annual South County Stallion Invitational | 2:24.51 | 9 | 766 |
| April 19, 2025 | Gainesville Cardinal Classic | 2:24.98 | 5 | 759 |
| April 19, 2025 | Gainesville Cardinal Classic | 2:24.99 | 5 | 759 |
| March 25, 2023 | Arlington County Championships | 2:25.51 | 3 | 751 |
| March 30, 2022 | Liberty District @ McLean | 2:31.51 | 7 | 667 |
| May 13, 2023 | Liberty District Championships | 2:31.61 | 9 | 666 |
| May 13, 2022 | Liberty District Championships | 2:32.00 | 11 | 661 |
| April 30, 2022 | Cassel's XBC Track Experience | 2:32.94 | 19 | 648 |
| April 27, 2022 | Liberty District @ Washington-Liberty | 2:34.04 | 4 | 633 |
3mile_cc
588
Points
20:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Monroe Parker Invitational | 20:01.00 | 41 | 588 |
| Oct. 30, 2024 | 2024 Liberty District CC Championship | 20:25.00 | 31 | 554 |
| Nov. 6, 2024 | Northern Region Cross Country Championship | 20:39.00 | 41 | 535 |
| Sept. 10, 2022 | Monroe Parker Invitational | 22:12.00 | 99 | 416 |
| Sept. 9, 2023 | Monroe Parker Invitational | 22:53.00 | 105 | 368 |
Mid-D
Event Group
887
Points
2:16.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 800m | 6A Region D Championship | 2:16.43 | 5 | 887 |
| April 20, 2024 | 800m | Gainesville Cardinal Classic | 2:16.78 | 1 | 882 |
| May 29, 2025 | 800m | 6A Region D Championship | 2:17.99 | 9 | 863 |
| May 10, 2024 | 800m | Liberty District Championships | 2:18.05 | 2 | 862 |
| May 19, 2025 | 800m | Liberty District Championships | 2:19.80 | 4 | 835 |
Mile
Event Group
704
Points
5:32.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 1600m | Colgan Invitational | 5:32.20 | 4 | 704 |
| April 8, 2025 | 1600m | Arlington County Championships | 5:32.52 | 2 | 702 |
| April 20, 2022 | 1600m | Liberty District @ Langley | 5:50.83 | 13 | 601 |
Short Sprints
Event Group
786
Points
26.77
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2024 | 200m | Liberty District @ Yorktown | 26.77 | 4 | 786 |
Long Sprints
Event Group
863
Points
59.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 400m | Liberty District @ Herndon | 59.25 | 2 | 863 |
| May 1, 2024 | 400m | Liberty District Spring Jamboree | 59.66 | 1 | 849 |
| Jan. 11, 2025 | 500m | Montgomery Invitational | 1:19.22 | 5 | 824 |
| Feb. 2, 2024 | 500m | 2024 Liberty District Indoor Track Championships | 1:20.44 | 3 | 794 |
| May 7, 2025 | 400m | Liberty District Spring Jamboree | 1:01.63 | 6 | 784 |
Cross Country
Event Group
640
Points
20:10.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 20:10.20 | 43 | 640 |
| Aug. 30, 2025 | 4000mCC | Spider Alumni Open | 16:00.60 | 102 | 630 |
| Aug. 29, 2025 | 4000mCC | Aztec Coastal Classic | 16:00.60 | 102 | 630 |
| Sept. 7, 2024 | 3 Mile XC | Monroe Parker Invitational | 20:01.00 | 41 | 588 |
| Oct. 30, 2024 | 3 Mile XC | 2024 Liberty District CC Championship | 20:25.00 | 31 | 554 |
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