Performance Dashboard
Athlete analytics & progression tracking
1600m
806
Points
5:15.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Maryland State Championships | 5:15.11 | 11 | 806 |
| May 17, 2014 | MPSSAA 2A West Region Meet | 5:21.40 | 11 | 768 |
| April 5, 2014 | Pikesville Track Classic | 5:27.61 | 1 | 731 |
| April 11, 2014 | Poolesville @ Quince Orchard | 5:33.20 | 4 | 698 |
| May 19, 2016 | MPSSAA 3A West Region Meet | 5:40.18 | 10 | 659 |
| April 16, 2016 | Jim Vollmer Invitational | 5:40.75 | 4 | 656 |
| May 11, 2016 | Montgomery County Championships | 5:41.10 | 18 | 654 |
| April 19, 2017 | Northwest, Poolesville @ Watkins Mill | 5:42.88 | 1 | 644 |
| April 12, 2016 | Damascus @ Poolesville | 5:45.90 | 1 | 627 |
400m
653
Points
1:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | North Capitol Invitational | 1:05.84 | 21 | 653 |
500m
766
Points
1:21.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Virginia Tech High School Invitational | 1:21.59 | 23 | 766 |
| Feb. 8, 2014 | MPSSAA 2A West Region Championship | 1:21.88 | 5 | 759 |
| Dec. 30, 2013 | MCPS Meet #3 | 1:23.80 | 8 | 714 |
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 1:25.28 | 12 | 680 |
| Jan. 28, 2014 | Montgomery County Championships | 1:25.85 | 14 | 667 |
5000m_cc
708
Points
19:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Montgomery County Championships | 19:24.00 | 7 | 708 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 19:32.80 | 10 | 695 |
| Sept. 24, 2013 | Churchill @ Poolesville | 20:10.10 | 4 | 640 |
| Oct. 31, 2013 | Maryland 2A West Regional | 20:13.50 | 8 | 635 |
| Sept. 28, 2013 | Prince George's County Cross Country Invitational | 20:41.28 | 11 | 596 |
| Nov. 3, 2016 | MPSSAA 3A West XC Regional | 20:42.00 | 7 | 595 |
| Oct. 22, 2016 | Montgomery County Championships | 20:46.00 | 46 | 589 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 21:04.00 | 21 | 565 |
| Sept. 17, 2013 | Poolesville @ Northwest | 21:17.00 | 6 | 547 |
| Oct. 5, 2016 | Blair @ Poolesville | 21:23.53 | 8 | 539 |
| Sept. 21, 2013 | Oatlands Invitational | 21:35.00 | 143 | 524 |
| Aug. 29, 2015 | Great Meadow Invitational | 21:54.00 | 68 | 499 |
| Oct. 8, 2016 | Wildcat Invitational | 21:56.67 | 14 | 496 |
| Nov. 19, 2016 | Battle of The Potomac "Border War" XC 11 | 22:18.00 | 5 | 469 |
| Sept. 13, 2016 | Poolesville, Springbrook & Northwood @ Gaithersburg | 22:20.00 | 5 | 467 |
| Sept. 26, 2015 | Pacers Running DCXC Invite presented by New Balance | 22:38.00 | 59 | 445 |
| Nov. 5, 2015 | MPSSAA 3A West XC Regional | 22:58.00 | 13 | 421 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 23:08.70 | 88 | 409 |
| Sept. 20, 2016 | Blake, Damascus, Poolesville @ Gaithersburg | 23:10.00 | 8 | 407 |
| Oct. 1, 2013 | Crossfire Invitational | 23:34.30 | 54 | 380 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 23:58.20 | 45 | 354 |
| Sept. 11, 2013 | Blair at Poolesville | 24:16.00 | 10 | 335 |
800m
810
Points
2:21.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Maryland State Championships | 2:21.48 | 9 | 810 |
| May 17, 2014 | MPSSAA 2A West Region Meet | 2:23.32 | 10 | 783 |
| May 7, 2014 | Montgomery County A Championship | 2:23.47 | 5 | 781 |
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 2:24.88 | 7 | 760 |
| Feb. 8, 2014 | MPSSAA 2A West Region Championship | 2:25.31 | 5 | 754 |
| May 18, 2017 | MPSSAA 3A West Region Meet | 2:26.11 | 7 | 742 |
| May 10, 2017 | Montgomery County Championships | 2:26.69 | 13 | 734 |
| Jan. 11, 2014 | Montgomery Invitational | 2:27.59 | 13 | 721 |
| May 6, 2017 | Katie Jenkins Invitational | 2:29.47 | 3 | 695 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 2:29.79 | 6 | 691 |
| Jan. 28, 2014 | Montgomery County Championships | 2:30.10 | 11 | 687 |
| Dec. 30, 2013 | MCPS Meet #3 | 2:31.80 | 5 | 663 |
| May 9, 2015 | Montgomery County B Championship | 2:32.69 | 6 | 651 |
| April 11, 2014 | Poolesville @ Quince Orchard | 2:32.70 | 1 | 651 |
| May 19, 2016 | MPSSAA 3A West Region Meet | 2:33.14 | 13 | 645 |
| April 1, 2017 | North Capitol Invitational | 2:34.82 | 4 | 623 |
| April 19, 2016 | Seneca Valley @ Poolesville | 2:38.00 | 2 | 582 |
| March 25, 2017 | 9th Annual Screaming Eagles Invitational | 2:38.41 | 9 | 577 |
mile
791
Points
5:19.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 5:19.38 | 15 | 791 |
3mile_cc
541
Points
20:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 20:35.00 | 41 | 541 |
| Sept. 7, 2013 | Brunswick Invitational | 20:38.80 | 8 | 535 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 21:12.61 | 35 | 490 |
| Sept. 12, 2015 | Howard County Invitational | 21:28.42 | 31 | 470 |
| Sept. 3, 2016 | Brunswick Invitational | 22:10.55 | 28 | 418 |
Mile
Event Group
806
Points
5:15.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | Maryland State Championships | 5:15.11 | 11 | 806 |
| June 15, 2014 | Mile | New Balance Outdoor Nationals | 5:19.38 | 15 | 791 |
| May 17, 2014 | 1600m | MPSSAA 2A West Region Meet | 5:21.40 | 11 | 768 |
| April 5, 2014 | 1600m | Pikesville Track Classic | 5:27.61 | 1 | 731 |
| April 11, 2014 | 1600m | Poolesville @ Quince Orchard | 5:33.20 | 4 | 698 |
Long Sprints
Event Group
766
Points
1:21.59
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | 500m | Virginia Tech High School Invitational | 1:21.59 | 23 | 766 |
| Feb. 8, 2014 | 500m | MPSSAA 2A West Region Championship | 1:21.88 | 5 | 759 |
| Dec. 30, 2013 | 500m | MCPS Meet #3 | 1:23.80 | 8 | 714 |
| Feb. 17, 2014 | 500m | 2A Maryland Indoor State Championship | 1:25.28 | 12 | 680 |
| Jan. 28, 2014 | 500m | Montgomery County Championships | 1:25.85 | 14 | 667 |
Cross Country
Event Group
708
Points
19:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 5K XC | Montgomery County Championships | 19:24.00 | 7 | 708 |
| Nov. 9, 2013 | 5K XC | Maryland State Cross Country Championships | 19:32.80 | 10 | 695 |
| Sept. 24, 2013 | 5K XC | Churchill @ Poolesville | 20:10.10 | 4 | 640 |
| Oct. 31, 2013 | 5K XC | Maryland 2A West Regional | 20:13.50 | 8 | 635 |
| Sept. 28, 2013 | 5K XC | Prince George's County Cross Country Invitational | 20:41.28 | 11 | 596 |
Mid-D
Event Group
810
Points
2:21.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | Maryland State Championships | 2:21.48 | 9 | 810 |
| May 17, 2014 | 800m | MPSSAA 2A West Region Meet | 2:23.32 | 10 | 783 |
| May 7, 2014 | 800m | Montgomery County A Championship | 2:23.47 | 5 | 781 |
| Feb. 17, 2014 | 800m | 2A Maryland Indoor State Championship | 2:24.88 | 7 | 760 |
| Feb. 8, 2014 | 800m | MPSSAA 2A West Region Championship | 2:25.31 | 5 | 754 |
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