Performance Dashboard
Athlete analytics & progression tracking
1500m
658
Points
4:17.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Danny Curran Invitational | 4:17.82 | 55 | 658 |
| March 15, 2025 | Myrtle Beach Collegiate Challenge | 4:22.48 | 12 | 610 |
2mile
802
Points
9:27.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Weston Twlight Invitational - Regis Events | 9:27.08 | 15 | 802 |
| Jan. 28, 2024 | MSTCA State Coaches (Small School) | 9:44.91 | 4 | 719 |
| Feb. 24, 2024 | MIAA Meet of Champions | 9:47.49 | 16 | 708 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 9:49.61 | 8 | 698 |
| June 1, 2024 | MIAA Meet of Champions | 9:49.84 | 27 | 697 |
| May 26, 2023 | MIAA Division 4 Track & Field Championship | 9:51.44 | 8 | 690 |
| Feb. 17, 2024 | MIAA Division 3 Indoor Track & Field Championship | 9:53.71 | 4 | 680 |
| May 6, 2023 | Weston Twilight Invitational | 9:56.35 | 24 | 669 |
| May 18, 2024 | WMASS D1 | 9:57.92 | 1 | 662 |
| May 28, 2022 | MIAA Division 4 Championships | 10:03.34 | 8 | 639 |
| Feb. 11, 2024 | PVIAC Indoor Championships | 10:03.99 | 1 | 636 |
| Feb. 26, 2022 | MIAA All-State Championship | 10:06.05 | 22 | 627 |
| May 12, 2023 | MSTCA Twilight Invitational | 10:08.40 | 4 | 618 |
| May 7, 2022 | Weston Twilight Invitational | 10:11.28 | 24 | 606 |
| Feb. 11, 2023 | MSTCA Last Chance | 10:14.99 | 10 | 590 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 10:18.65 | 5 | 576 |
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 10:25.88 | 3 | 547 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 10:26.09 | 2 | 546 |
| April 8, 2024 | Northampton Vs Minnechaug | 10:47.20 | 1 | 466 |
5000m
698
Points
15:38.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Paul Donahue Invitational | 15:38.82 | 55 | 698 |
| May 4, 2025 | Centennial Conference Outdoor Track & Field Championships | 15:43.33 | 23 | 685 |
| April 5, 2025 | Ursinus Track & Field Festival | 15:47.25 | 7 | 674 |
| Feb. 8, 2025 | Frank Colden Invitational | 16:06.86 | 4 | 622 |
5000m_cc
652
Points
15:55.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | WMASS XC Championship | 15:55.59 | 2 | 652 |
| Oct. 28, 2023 | Western Mass Championships | 15:55.60 | 2 | 652 |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 16:07.81 | 12 | 619 |
| Nov. 11, 2023 | MIAA Division 2 State Qualifier | 16:17.80 | 9 | 593 |
| Aug. 30, 2025 | Bryn Mawr Invitational | 16:44.30 | 9 | 527 |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 16:44.50 | 26 | 527 |
| Oct. 30, 2022 | PVIAC Championship | 16:46.60 | 5 | 522 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 16:54.60 | 21 | 503 |
| Nov. 18, 2023 | MIAA All State Championship | 16:54.86 | 24 | 502 |
| Nov. 4, 2021 | PVIAC Championships | 16:57.10 | 10 | 497 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 17:03.30 | 30 | 482 |
| Nov. 20, 2021 | MIAA State Championships | 17:06.25 | 62 | 476 |
| Sept. 19, 2023 | Minnechaug Reg. Vs Northampton HS XC Meet | 17:21.00 | 1 | 442 |
| Aug. 30, 2024 | Bryn Mawr Invitational | 17:35.40 | 9 | 411 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 17:37.20 | 14 | 407 |
| Nov. 4, 2020 | Ashley 5K Team Race | 19:57.00 | 15 | 164 |
| Oct. 27, 2020 | Westfield vs. Northampton | 20:13.00 | 19 | 143 |
8000m_cc
749
Points
25:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Centennial Conference Cross Country Championships | 25:42.50 | 31 | 749 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:13.70 | 151 | 701 |
| Nov. 2, 2024 | Centennial Conference Cross Country Championships | 26:50.30 | 31 | 646 |
4mile_cc
679
Points
21:00.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Haverford Main Line invite | 21:00.84 | 26 | 679 |
mile
735
Points
4:30.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | MIAA Division 4 Track & Field Championship | 4:30.26 | 17 | 735 |
| May 10, 2024 | MSTCA Twilight Invitational | 4:34.86 | 5 | 689 |
| Feb. 11, 2024 | PVIAC Indoor Championships | 4:37.27 | 3 | 666 |
| May 18, 2024 | WMASS D1 | 4:39.22 | 7 | 647 |
| Feb. 12, 2022 | MSTCA Last Chance | 4:55.92 | 41 | 498 |
| Jan. 8, 2023 | PVIAC Meet 3 - Early | 4:56.60 | 1 | 492 |
| Dec. 28, 2021 | MSTCA Distance Classic | 4:57.65 | 16 | 483 |
| April 8, 2024 | Northampton Vs Minnechaug | 4:58.20 | 1 | 479 |
| June 6, 2021 | MSTCA JIM HOAR Coaches Invite | 5:03.11 | 14 | 439 |
3mile_cc
559
Points
15:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | MSTCA 27th Ted Dutkiewicz Memorial XC Invitational | 15:54.94 | 2 | 559 |
| Sept. 18, 2021 | Ted Dutkiewicz Invitational | 17:15.94 | 12 | 369 |
Mile
Event Group
735
Points
4:30.26
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | Mile | MIAA Division 4 Track & Field Championship | 4:30.26 | 17 | 735 |
| May 10, 2024 | Mile | MSTCA Twilight Invitational | 4:34.86 | 5 | 689 |
| Feb. 11, 2024 | Mile | PVIAC Indoor Championships | 4:37.27 | 3 | 666 |
| March 29, 2025 | 1500m | Danny Curran Invitational | 4:17.82 | 55 | 658 |
| May 18, 2024 | Mile | WMASS D1 | 4:39.22 | 7 | 647 |
Distance
Event Group
802
Points
9:27.08
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 2Mile | Weston Twlight Invitational - Regis Events | 9:27.08 | 15 | 802 |
| Jan. 28, 2024 | 2Mile | MSTCA State Coaches (Small School) | 9:44.91 | 4 | 719 |
| Feb. 24, 2024 | 2Mile | MIAA Meet of Champions | 9:47.49 | 16 | 708 |
| Jan. 14, 2024 | 2Mile | MSTCA Northeast Invitational | 9:49.61 | 8 | 698 |
| June 1, 2024 | 2Mile | MIAA Meet of Champions | 9:49.84 | 27 | 697 |
Long-Distance
Event Group
698
Points
15:38.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Paul Donahue Invitational | 15:38.82 | 55 | 698 |
| May 4, 2025 | 5000m | Centennial Conference Outdoor Track & Field Championships | 15:43.33 | 23 | 685 |
| April 5, 2025 | 5000m | Ursinus Track & Field Festival | 15:47.25 | 7 | 674 |
| Feb. 8, 2025 | 5000m | Frank Colden Invitational | 16:06.86 | 4 | 622 |
Cross Country
Event Group
749
Points
25:42.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | Centennial Conference Cross Country Championships | 25:42.50 | 31 | 749 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:13.70 | 151 | 701 |
| Sept. 20, 2024 | 4MileCC | Haverford Main Line invite | 21:00.84 | 26 | 679 |
| Oct. 28, 2023 | 5K XC | WMASS XC Championship | 15:55.59 | 2 | 652 |
| Oct. 28, 2023 | 5K XC | Western Mass Championships | 15:55.60 | 2 | 652 |
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