Performance Dashboard
Athlete analytics & progression tracking
1000m
1005
Points
2:22.89
Personal Record
1500m
1004
Points
3:47.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 3:47.89 | 31 | 1004 |
1600m
845
Points
4:18.26
Personal Record
2mile
708
Points
9:47.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | Boo Williams T & F Showcase | 9:47.47 | 1 | 708 |
2mile_cc
222
Points
12:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Rod Camden Cross Country Invitational | 12:07.00 | 1 | 222 |
2000m_cc
536
Points
6:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Blacksburg Relays | 6:11.30 | 1 | 536 |
3000m_cc
326
Points
10:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2013 | St. Anne's-Belfield Invitational | 10:40.00 | 1 | 326 |
3200m
713
Points
9:42.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | Seminole District Outdoor Meet | 9:42.55 | 1 | 713 |
| May 13, 2017 | E. C. Glass JV Invitational | 9:52.46 | 1 | 670 |
| April 13, 2016 | LCA, EC GLASS, AMHERST | 10:07.35 | 1 | 606 |
400m
831
Points
50.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | University of Lynchburg HS Twilight Invite | 50.46 | 2 | 831 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 51.04 | 156 | 798 |
| April 26, 2017 | EC Glass 5 Team Meet #2 | 51.51 | 2 | 771 |
| May 4, 2016 | Amherst/EC Glass/Brookville | 53.69 | 3 | 654 |
500m
792
Points
1:07.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2019 | Liberty Premier Invitational | 1:07.21 | 1 | 792 |
| Jan. 21, 2017 | Blacksburg Distance Polar Bear | 1:09.40 | 2 | 700 |
| Jan. 16, 2016 | Heritage JV Invitational | 1:14.34 | 1 | 514 |
5000m_cc
713
Points
15:33.30
Personal Record
600m
830
Points
1:23.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Nittany Lion Challenge | 1:23.11 | 9 | 830 |
800m
1076
Points
1:48.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Joe Walker Invitational | 1:48.27 | 5 | 1076 |
| May 3, 2025 | Larry Ellis Invitational | 1:49.18 | 11 | 1050 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 1:49.53 | 7 | 1040 |
| April 5, 2025 | Pepsi Florida Relays | 1:49.78 | 24 | 1033 |
| April 23, 2022 | Virginia Challenge | 1:49.79 | 13 | 1032 |
| May 29, 2021 | NCAA Preliminary East Round | 1:49.80 | 16 | 1032 |
| April 19, 2025 | Virginia Challenge | 1:49.97 | 2 | 1027 |
| March 27, 2021 | adidas Raleigh Relays | 1:50.12 | 12 | 1023 |
| April 20, 2019 | Heritage Invitational | 1:50.24 | 1 | 1019 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 1:50.73 | 2 | 1006 |
| May 15, 2021 | Big East Championship | 1:50.73 | 2 | 1006 |
| April 17, 2021 | Virginia Challenge | 1:50.96 | 12 | 999 |
| May 4, 2019 | 2019 Dogwood Track Classic | 1:50.96 | 1 | 999 |
| May 29, 2021 | NCAA Preliminary East Round | 1:51.02 | 12 | 997 |
| April 1, 2023 | Colonial Relays | 1:51.30 | 1 | 990 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 1:51.79 | 5 | 976 |
| June 15, 2019 | Brooks PR Invitational | 1:51.91 | 3 | 973 |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 1:51.98 | 1 | 971 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 1:52.03 | 9 | 969 |
| May 11, 2018 | 17th Southern Track Classic | 1:52.23 | 1 | 964 |
| Feb. 17, 2023 | Navy Select | 1:52.27 | 2 | 963 |
| May 5, 2018 | Dogwood Track Classic | 1:52.29 | 1 | 962 |
| Feb. 1, 2020 | Penn State National Open | 1:52.49 | 8 | 957 |
| May 10, 2019 | Southern Track Classic | 1:52.93 | 2 | 944 |
| May 15, 2021 | Big East Championship | 1:53.20 | 6 | 937 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 1:53.20 | 6 | 937 |
| Feb. 9, 2019 | Darius Dixon Memorial | 1:53.27 | 0 | 935 |
| June 17, 2018 | New Balance Nationals Outdoor | 1:53.35 | 10 | 933 |
| April 13, 2019 | Bojangles Track & Field Classic | 1:53.50 | 1 | 929 |
| March 10, 2019 | New Balance Nationals Indoor | 1:53.53 | 7 | 928 |
| May 24, 2018 | Region 4D Championship | 1:53.93 | 1 | 917 |
| April 14, 2018 | Bojangles Track & Field Classic | 1:54.19 | 3 | 910 |
| March 11, 2018 | New Balance Nationals Indoor | 1:54.21 | 12 | 910 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:54.23 | 114 | 909 |
| April 21, 2018 | Joe Curcio Track Classic | 1:54.42 | 1 | 904 |
| Feb. 2, 2019 | Camel City Elite Invitational | 1:54.64 | 1 | 898 |
| April 29, 2017 | Virginia Episcopal School Invitational #2 | 1:55.10 | 1 | 886 |
| May 6, 2017 | Dogwood Track Classic | 1:55.47 | 4 | 876 |
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 1:55.50 | 1 | 875 |
| April 26, 2019 | University of Lynchburg HS Twilight Invite | 1:56.73 | 1 | 843 |
| May 25, 2017 | Region 4A West | 1:57.02 | 2 | 836 |
| April 15, 2017 | Amherst Invitional | 1:57.89 | 1 | 814 |
| April 8, 2017 | Bojangles Track & Field Classic | 1:58.71 | 15 | 793 |
| April 28, 2018 | Blacksburg Invitational | 1:58.92 | 1 | 788 |
| March 4, 2017 | Boo Williams T & F Showcase | 1:59.74 | 2 | 767 |
| May 25, 2019 | Region 4D Championship | 1:59.83 | 1 | 765 |
| May 7, 2016 | Dogwood Track Classic | 1:59.85 | 25 | 765 |
| May 18, 2016 | VHSL Group 4A Conference 23 Outdoor T&F Championship | 2:00.94 | 3 | 738 |
| May 17, 2017 | Conference 23 | 2:01.22 | 1 | 731 |
| May 3, 2016 | Rod Camden All Star Classic | 2:01.68 | 1 | 720 |
| May 14, 2019 | Seminole District Outdoor Championship | 2:01.76 | 1 | 718 |
| May 10, 2018 | Seminole District Outdoor Meet | 2:01.89 | 1 | 715 |
| April 23, 2016 | Joe Curcio Track Classic | 2:01.92 | 2 | 715 |
| April 16, 2016 | Amherst Invitational | 2:03.54 | 3 | 677 |
| April 9, 2016 | Taco Bell Classic | 2:03.96 | 38 | 667 |
| May 14, 2016 | E.C. Glass JV Invitational | 2:04.81 | 1 | 647 |
| May 25, 2016 | VHSL Group 4A West Regional Outdoor T&F Championships | 2:08.72 | 23 | 562 |
8000m_cc
775
Points
25:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 25:26.20 | 19 | 775 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 25:42.30 | 42 | 750 |
mile
1033
Points
4:03.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Penn State National Open | 4:03.41 | 5 | 1033 |
| March 30, 2019 | adidas Raleigh Relays | 4:18.95 | 4 | 855 |
| Jan. 11, 2020 | Nittany Lion Challenge | 4:19.47 | 11 | 849 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:19.68 | 5 | 847 |
| April 8, 2017 | Bojangles Track & Field Classic | 4:22.93 | 12 | 812 |
| March 31, 2018 | adidas Raleigh Relays | 4:26.69 | 10 | 772 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 4:30.50 | 2 | 733 |
| March 13, 2016 | New Balance Nationals Indoor | 4:38.47 | 16 | 654 |
| April 9, 2016 | Taco Bell Classic | 4:40.79 | 45 | 632 |
Mid-D
Event Group
1076
Points
1:48.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 800m | Joe Walker Invitational | 1:48.27 | 5 | 1076 |
| May 3, 2025 | 800m | Larry Ellis Invitational | 1:49.18 | 11 | 1050 |
| May 13, 2023 | 800m | BIG EAST Outdoor Track & Field Championships | 1:49.53 | 7 | 1040 |
| April 5, 2025 | 800m | Pepsi Florida Relays | 1:49.78 | 24 | 1033 |
| April 23, 2022 | 800m | Virginia Challenge | 1:49.79 | 13 | 1032 |
Mile
Event Group
1033
Points
4:03.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Penn State National Open | 4:03.41 | 5 | 1033 |
| March 27, 2021 | 1500m | adidas Raleigh Relays | 3:47.89 | 31 | 1004 |
| March 30, 2019 | Mile | adidas Raleigh Relays | 4:18.95 | 4 | 855 |
| Jan. 11, 2020 | Mile | Nittany Lion Challenge | 4:19.47 | 11 | 849 |
| Jan. 20, 2019 | Mile | The VA Showcase Presented By The US Air Force | 4:19.68 | 5 | 847 |
Distance
Event Group
713
Points
9:42.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2018 | 3200m | Seminole District Outdoor Meet | 9:42.55 | 1 | 713 |
| March 4, 2017 | 2Mile | Boo Williams T & F Showcase | 9:47.47 | 1 | 708 |
| May 13, 2017 | 3200m | E. C. Glass JV Invitational | 9:52.46 | 1 | 670 |
| April 13, 2016 | 3200m | LCA, EC GLASS, AMHERST | 10:07.35 | 1 | 606 |
Cross Country
Event Group
775
Points
25:26.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2024 | 8000mCC | Nuttycombe Wisconsin Invitational | 25:26.20 | 19 | 775 |
| Nov. 1, 2024 | 8000mCC | BIG EAST Cross Country Championships | 25:42.30 | 42 | 750 |
| Oct. 6, 2018 | 5K XC | Great American Cross Country Festival | 15:33.30 | 24 | 713 |
| Sept. 8, 2018 | 5K XC | Knights Crossing XC Invitational | 15:43.00 | 1 | 686 |
| Sept. 22, 2018 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 15:53.03 | 11 | 659 |
Long Sprints
Event Group
831
Points
50.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 400m | University of Lynchburg HS Twilight Invite | 50.46 | 2 | 831 |
| Feb. 10, 2023 | 400m | 2023 Boston University David Hemery Valentine Invite | 51.04 | 156 | 798 |
| Jan. 11, 2019 | 500m | Liberty Premier Invitational | 1:07.21 | 1 | 792 |
| April 26, 2017 | 400m | EC Glass 5 Team Meet #2 | 51.51 | 2 | 771 |
| Jan. 21, 2017 | 500m | Blacksburg Distance Polar Bear | 1:09.40 | 2 | 700 |
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