Performance Dashboard
Athlete analytics & progression tracking
1000m
751
Points
3:09.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2022 | Spartan Last Chance Meet | 3:09.79 | 1 | 751 |
| Dec. 9, 2021 | Forsyth Series #1 | 3:15.20 | 1 | 694 |
| Feb. 2, 2022 | Mount Tabor Last Chance Polar Bear | 3:19.23 | 6 | 653 |
1600m
800
Points
5:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 5:16.10 | 11 | 800 |
| March 24, 2022 | Reagan, Davie, RJR @ Mount Tabor | 5:18.40 | 1 | 786 |
| Feb. 2, 2022 | Mount Tabor Last Chance Polar Bear | 5:18.59 | 1 | 785 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 5:20.09 | 12 | 775 |
| May 1, 2021 | Mount Tabor Mile | 5:21.31 | 6 | 768 |
| April 27, 2022 | Reagan, Davie, East Forsyth @ Mount Tabor | 5:21.90 | 3 | 765 |
| May 3, 2022 | CPC - Track & Field Conference Championships | 5:24.40 | 4 | 750 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 5:27.35 | 3 | 732 |
| May 14, 2021 | Forsyth County Quad | 5:35.70 | 10 | 684 |
| June 9, 2021 | Piedmont Triad 3A Conference Championship | 5:47.17 | 2 | 620 |
2mile_cc
574
Points
13:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2022 | 2nd Annual Rocket Chase Race | 13:00.60 | 7 | 574 |
| Aug. 25, 2021 | Norman Trzaskoma Invitational (Forsyth County Championship) | 13:03.11 | 14 | 568 |
| Aug. 28, 2019 | Norman Trzaskoma Invitational (Forsyth County Championship) | 14:16.92 | 25 | 416 |
200m
462
Points
31.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | SWG ,Mt. Tabor, Smith | 31.14 | 6 | 462 |
3200m
730
Points
11:50.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 11:50.21 | 56 | 730 |
400m
690
Points
1:04.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Parkland, Western Guilford @ Mount Tabor | 1:04.61 | 4 | 690 |
| April 27, 2021 | West Forsyth v/s Mt. Tabor | 1:04.64 | 2 | 689 |
500m
653
Points
1:26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2020 | JDL HS Team Challenge | 1:26.49 | 5 | 653 |
| Feb. 3, 2020 | Spartan Last Chance Invitational | 1:27.28 | 5 | 636 |
| Jan. 13, 2020 | Titan Clash #2 | 1:29.25 | 12 | 593 |
5000m_cc
722
Points
19:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2021 | Speed Week Invitational | 19:14.90 | 13 | 722 |
| Oct. 20, 2021 | CPC 4A Conference Championship | 19:36.25 | 8 | 689 |
| Nov. 6, 2021 | NCHSAA State Championship | 19:45.56 | 61 | 676 |
| Oct. 2, 2021 | Great American XC Festival | 19:51.50 | 19 | 667 |
| Sept. 18, 2021 | adidas XC Challenge | 20:09.90 | 43 | 640 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 20:16.70 | 54 | 630 |
| Nov. 18, 2020 | Mt. Tabor/Weddington @ McAlpine | 20:20.60 | 11 | 625 |
| Dec. 19, 2020 | CRC Holiday Invitational | 20:22.50 | 44 | 622 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 20:22.90 | 20 | 622 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 20:26.35 | 44 | 617 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 20:42.40 | 22 | 594 |
| Oct. 5, 2019 | Wendy's Invitational | 20:42.50 | 97 | 594 |
| Oct. 19, 2022 | 3A/4A Mountain Conference Meet | 20:47.40 | 10 | 587 |
| Dec. 9, 2020 | SWGJ v Mt Tabor | 21:00.53 | 2 | 569 |
| Dec. 9, 2020 | Tri Meet at SW | 21:00.53 | 2 | 569 |
| Dec. 5, 2020 | Norman Trzaskoma Invitational (Forsyth County Championship) | 21:04.80 | 15 | 564 |
| Sept. 21, 2019 | adidas XC Challenge | 21:07.50 | 127 | 560 |
| Sept. 10, 2022 | Cherokee Classic | 21:11.00 | 18 | 555 |
| Nov. 9, 2019 | NCHSAA State Championship | 21:11.05 | 93 | 555 |
| Sept. 29, 2021 | CPC 4A Conference Meet 3 | 21:14.20 | 7 | 551 |
| Dec. 12, 2020 | Red Ryder Shootout | 21:14.30 | 22 | 551 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 21:21.29 | 62 | 542 |
| Nov. 2, 2019 | NCHSAA 3A Midwest Regional | 21:25.70 | 36 | 536 |
| Jan. 4, 2021 | Piedmont Triad 3A Conference Championship @ Ivey Redmon | 21:29.20 | 4 | 531 |
| Sept. 26, 2020 | Camel City XC 5K | 21:39.60 | 28 | 518 |
| Nov. 5, 2022 | NCHSAA State Championship | 21:40.52 | 124 | 516 |
| Nov. 24, 2020 | SWG/BM @ Mount Tabor | 21:41.70 | 3 | 515 |
| Sept. 15, 2021 | CPC 4A Conference Meet 1 | 21:46.90 | 4 | 508 |
| Oct. 22, 2019 | Piedmont Triad 3A Conference | 21:49.49 | 7 | 505 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 22:19.43 | 115 | 467 |
| Nov. 21, 2020 | Tabor Turkey Shoot | 22:49.80 | 20 | 431 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 23:39.70 | 70 | 374 |
800m
752
Points
2:25.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | NCRunners Twilight | 2:25.48 | 22 | 752 |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 2:25.55 | 6 | 751 |
| May 8, 2021 | Reagan Invitational | 2:26.29 | 5 | 740 |
| June 9, 2021 | Piedmont Triad 3A Conference Championship | 2:29.40 | 2 | 696 |
| May 12, 2021 | SWG ,Mt. Tabor, Smith | 2:35.00 | 2 | 621 |
mile
758
Points
5:24.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:24.97 | 14 | 758 |
Mid-D
Event Group
752
Points
2:25.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 800m | NCRunners Twilight | 2:25.48 | 22 | 752 |
| Jan. 31, 2022 | 1000m | Spartan Last Chance Meet | 3:09.79 | 1 | 751 |
| June 19, 2021 | 800m | NCHSAA 3A Midwest Regional | 2:25.55 | 6 | 751 |
| May 8, 2021 | 800m | Reagan Invitational | 2:26.29 | 5 | 740 |
| June 9, 2021 | 800m | Piedmont Triad 3A Conference Championship | 2:29.40 | 2 | 696 |
Mile
Event Group
800
Points
5:16.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 1600m | NCHSAA 4A Indoor State Championship Meet | 5:16.10 | 11 | 800 |
| March 24, 2022 | 1600m | Reagan, Davie, RJR @ Mount Tabor | 5:18.40 | 1 | 786 |
| Feb. 2, 2022 | 1600m | Mount Tabor Last Chance Polar Bear | 5:18.59 | 1 | 785 |
| May 14, 2022 | 1600m | NCHSAA 4A Midwest Regional | 5:20.09 | 12 | 775 |
| May 1, 2021 | 1600m | Mount Tabor Mile | 5:21.31 | 6 | 768 |
Cross Country
Event Group
722
Points
19:14.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2021 | 5K XC | Speed Week Invitational | 19:14.90 | 13 | 722 |
| Oct. 20, 2021 | 5K XC | CPC 4A Conference Championship | 19:36.25 | 8 | 689 |
| Nov. 6, 2021 | 5K XC | NCHSAA State Championship | 19:45.56 | 61 | 676 |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 19:51.50 | 19 | 667 |
| Sept. 18, 2021 | 5K XC | adidas XC Challenge | 20:09.90 | 43 | 640 |
Short Sprints
Event Group
462
Points
31.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 200m | SWG ,Mt. Tabor, Smith | 31.14 | 6 | 462 |
Distance
Event Group
730
Points
11:50.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 11:50.21 | 56 | 730 |
Long Sprints
Event Group
690
Points
1:04.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 400m | Parkland, Western Guilford @ Mount Tabor | 1:04.61 | 4 | 690 |
| April 27, 2021 | 400m | West Forsyth v/s Mt. Tabor | 1:04.64 | 2 | 689 |
| Jan. 24, 2020 | 500m | JDL HS Team Challenge | 1:26.49 | 5 | 653 |
| Feb. 3, 2020 | 500m | Spartan Last Chance Invitational | 1:27.28 | 5 | 636 |
| Jan. 13, 2020 | 500m | Titan Clash #2 | 1:29.25 | 12 | 593 |
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