Performance Dashboard
Athlete analytics & progression tracking
10000m
814
Points
31:43.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2008 | Raleigh Relays | 31:43.89 | 15 | 814 |
| April 12, 2008 | Sea Ray Relays | 31:58.23 | 12 | 795 |
| April 15, 2006 | Sea Ray Relays | 32:50.05 | 17 | 730 |
10000m_cc
781
Points
32:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 32:09.50 | 74 | 781 |
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 32:10.65 | 82 | 779 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 32:41.70 | 227 | 740 |
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 33:07.90 | 124 | 708 |
1500m
773
Points
4:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | Cardinal Invitational | 4:07.08 | 14 | 773 |
| April 16, 2005 | Pacesetter Invitational | 4:14.30 | 17 | 695 |
| April 8, 2005 | Indiana Invitational | 4:14.74 | 7 | 690 |
| March 6, 2004 | Mason Dixon Games | 4:23.79 | 6 | 597 |
| Feb. 24, 2001 | Mason-Dixon Games | 4:57.94 | 25 | 308 |
1600m
786
Points
4:23.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | Kentucky State Track Meet | 4:23.82 | 3 | 786 |
| April 9, 2004 | Model Patriot Invitational | 4:39.84 | 1 | 625 |
| May 24, 2003 | Region 5 AAA | 4:40.74 | 3 | 617 |
| May 25, 2002 | Region 5 AAA | 4:44.23 | 2 | 585 |
| June 1, 2002 | Kentucky State Track Meet | 4:50.07 | 15 | 533 |
| April 28, 2001 | Heart of the Bluegrass | 4:54.82 | 15 | 492 |
| April 21, 2001 | Invitational of the South | 4:55.50 | 13 | 487 |
| May 5, 2001 | Woodford County Invitational | 4:56.78 | 6 | 476 |
2mile
695
Points
9:50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | UK High School Invitational | 9:50.45 | 6 | 695 |
3000m
804
Points
8:45.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2006 | Rod McCravy Memorial | 8:45.82 | 8 | 804 |
| Jan. 20, 2007 | Rod McCravy Memorial | 8:47.11 | 16 | 798 |
| Jan. 13, 2007 | Kentucky Invitational | 8:47.35 | 21 | 797 |
| Jan. 14, 2006 | Kentucky Invitational | 8:50.88 | 21 | 779 |
| May 6, 2004 | Billy Hayes Invitational | 8:52.74 | 10 | 769 |
| March 22, 2008 | Austin Peay Governor's Spring Fling | 8:59.85 | 1 | 734 |
| Jan. 29, 2005 | Rod McCravy Memorial T&F Meet | 9:00.54 | 23 | 731 |
| Feb. 22, 2003 | Mason-Dixon Games | 10:49.46 | 17 | 296 |
3000msc
843
Points
9:37.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | UL Lenny Lyles Invitational | 9:37.92 | 7 | 843 |
3200m
749
Points
9:34.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | Kentucky State Track Meet | 9:34.71 | 3 | 749 |
| June 5, 2004 | Kentucky State Track Meet | 9:41.16 | 3 | 720 |
| May 24, 2003 | Region 5 AAA | 9:57.50 | 2 | 648 |
| April 26, 2003 | Heart of the Bluegrass | 10:05.23 | 3 | 615 |
| May 18, 2002 | Wolverine Relays | 10:21.04 | 2 | 551 |
5000m
797
Points
15:04.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | Gladstein Invitational | 15:04.28 | 1 | 797 |
| March 31, 2007 | Missouri Relays | 15:04.72 | 18 | 796 |
| April 28, 2007 | Drake Relays | 15:09.63 | 0 | 781 |
| April 1, 2006 | Oliver Nikoloff Invitational | 15:11.92 | 10 | 775 |
| Jan. 26, 2008 | Gladstein Invitational | 15:26.14 | 6 | 734 |
| Feb. 18, 2005 | Hoosier Hills Invitational | 15:35.80 | 4 | 706 |
| May 14, 2005 | Conference USA Outdoor Championships | 15:38.49 | 13 | 699 |
5000m_cc
662
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2003 | Foot Locker South Regional | 15:52.00 | 0 | 662 |
| Oct. 4, 2003 | Henry Clay Invitational | 16:07.87 | 3 | 619 |
| Nov. 8, 2003 | Kentucky State Cross Country Meet | 16:08.27 | 4 | 618 |
| Sept. 20, 2003 | Trinity Invitational | 16:15.70 | 3 | 599 |
| Oct. 18, 2003 | Woodford County Invitational | 16:16.24 | 3 | 597 |
| Aug. 30, 2002 | Tiger Run | 16:26.98 | 11 | 570 |
| Sept. 1, 2006 | IU Community 5K | 16:28.00 | 0 | 568 |
| Nov. 1, 2003 | Region 5 AAA | 16:28.12 | 3 | 567 |
| Sept. 3, 2004 | Woodford Trials | 16:38.00 | 7 | 543 |
| Nov. 30, 2002 | Foot Locker South Regional | 16:39.91 | 0 | 538 |
| Sept. 2, 2005 | Woodford Trials | 16:47.00 | 12 | 521 |
| Nov. 9, 2002 | Kentucky State Cross Country Meet | 16:48.50 | 15 | 517 |
| Nov. 3, 2001 | Kentucky State Cross Country Meet | 16:49.40 | 17 | 515 |
| Nov. 2, 2002 | Region 5 AAA | 16:56.64 | 3 | 498 |
| Oct. 20, 2001 | KTCCCA Meet of Champions | 17:01.60 | 11 | 486 |
| Oct. 12, 2002 | Marshall County Invitational | 17:05.44 | 5 | 477 |
| Dec. 14, 2002 | USATF National Junior Olympic XC Championships | 17:25.12 | 27 | 433 |
6000m_cc
785
Points
18:40.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2007 | Mid-America Opener | 18:40.95 | 0 | 785 |
8000m_cc
815
Points
25:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Navy Invitational | 25:02.30 | 0 | 815 |
| Sept. 29, 2007 | Greater Louisville Classic | 25:05.09 | 46 | 810 |
| Sept. 29, 2007 | Greater Louisville Classic | 25:05.09 | 46 | 810 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 25:15.90 | 179 | 792 |
| Oct. 27, 2007 | Big East Conference Championship | 25:24.60 | 0 | 778 |
| Sept. 24, 2005 | Greater Louisville Classic | 25:36.45 | 35 | 759 |
| Sept. 30, 2006 | Greater Louisville Classic | 25:44.54 | 59 | 746 |
| Sept. 30, 2005 | Notre Dame Invitational | 25:52.00 | 129 | 734 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 26:06.70 | 186 | 711 |
| Sept. 24, 2004 | Greater Louisville Classic | 26:11.97 | 54 | 703 |
| Oct. 28, 2005 | Big East Conference Championship | 26:14.00 | 53 | 700 |
mile
674
Points
4:36.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2004 | Wildcat Invitational | 4:36.47 | 3 | 674 |
Long-Distance
Event Group
814
Points
31:43.89
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2008 | 10000m | Raleigh Relays | 31:43.89 | 15 | 814 |
| Jan. 27, 2007 | 5000m | Gladstein Invitational | 15:04.28 | 1 | 797 |
| March 31, 2007 | 5000m | Missouri Relays | 15:04.72 | 18 | 796 |
| April 12, 2008 | 10000m | Sea Ray Relays | 31:58.23 | 12 | 795 |
| April 28, 2007 | 5000m | Drake Relays | 15:09.63 | 0 | 781 |
Cross Country
Event Group
815
Points
25:02.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2007 | 8000mCC | Navy Invitational | 25:02.30 | 0 | 815 |
| Sept. 29, 2007 | 8000mCC | Greater Louisville Classic | 25:05.09 | 46 | 810 |
| Sept. 29, 2007 | 8000mCC | Greater Louisville Classic | 25:05.09 | 46 | 810 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 25:15.90 | 179 | 792 |
| Sept. 1, 2007 | 6000mCC | Mid-America Opener | 18:40.95 | 0 | 785 |
Mile
Event Group
786
Points
4:23.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 1600m | Kentucky State Track Meet | 4:23.82 | 3 | 786 |
| April 21, 2007 | 1500m | Cardinal Invitational | 4:07.08 | 14 | 773 |
| April 16, 2005 | 1500m | Pacesetter Invitational | 4:14.30 | 17 | 695 |
| April 8, 2005 | 1500m | Indiana Invitational | 4:14.74 | 7 | 690 |
| Jan. 24, 2004 | Mile | Wildcat Invitational | 4:36.47 | 3 | 674 |
Distance
Event Group
804
Points
8:45.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2006 | 3000m | Rod McCravy Memorial | 8:45.82 | 8 | 804 |
| Jan. 20, 2007 | 3000m | Rod McCravy Memorial | 8:47.11 | 16 | 798 |
| Jan. 13, 2007 | 3000m | Kentucky Invitational | 8:47.35 | 21 | 797 |
| Jan. 14, 2006 | 3000m | Kentucky Invitational | 8:50.88 | 21 | 779 |
| May 6, 2004 | 3000m | Billy Hayes Invitational | 8:52.74 | 10 | 769 |
Steeple
Event Group
843
Points
9:37.92
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 3000mSC | UL Lenny Lyles Invitational | 9:37.92 | 7 | 843 |
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