TESSA WEST

Benjamin N. Cardozo High • 2009 • NY

943

400m

932

57.26

600m

929

1:35.13

5K XC

384

23:31.04

300m

886

41.41

Peak: 931 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2009

#355

Nation

#25

State
Long Sprints

400m • 57.26

#203

Nation

#13

State
Mid-D

600m • 1:35.13

#83

Nation

#9

State
Cross Country

5000m • 23:31.04

#1741

Nation

#331

State

Wins Against

Max: 1250

1000m

745

Points

3:10.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2008 HS	Bishop Loughlin Games	3:10.37	13	745
Nov. 30, 2008 HS	PSAL Pilgrim Games	3:11.59	2	732

300m

886

Points

41.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2008 HS	PSAL Holiday Classic	41.41	1	886

400m

932

Points

57.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2008 HS	PSAL City Championships	57.26	4	932
March 15, 2009 HS	National Scholastic Indoor Championships	57.28	2	931
June 7, 2009 HS	PSAL City Championship	57.69	4	916
April 11, 2009 HS	NYC Mayor's Cup	58.17	1	900
Feb. 24, 2009 HS	72nd Eastern States Championships	58.20	1	899
June 14, 2008 HS	NYSPHSAA - NY State Champs	59.00	15	871
May 10, 2008 HS	41st Glenn D. Loucks Games	59.15	9	866
Jan. 11, 2009 HS	Hispanic Games	59.16	6	866
May 15, 2009 HS	PSAL Queens Champs	59.20	2	864
May 15, 2009 HS	PSAL Queens Borugh Champs	59.44	2	856
May 5, 2007 HS	St. Anthony's Invitational	59.84	2	843

5000m_cc

384

Points

23:31.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2008 HS	PSAL City Championships	23:31.04	79	384
Oct. 25, 2008 HS	NYC PSAL Borough Championships	23:35.26	11	379

600m

929

Points

1:35.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2009 HS	PSAL City Champs	1:35.13	2	929
Feb. 22, 2008 HS	105th PSAL Champs	1:35.60	2	919
Jan. 31, 2009 HS	Mayors Cup Hall of Fame Classic	1:35.67	1	917
Jan. 26, 2008 HS	NYC Mayor\'s Cup Championships	1:37.64	2	875
Feb. 17, 2009 HS	PSAL Borough Champs	1:38.01	1	867
Dec. 7, 2008 HS	PSAL Jim McKay Memorial	1:38.73	2	852
March 3, 2007 HS	New York State Champioships	1:40.72	19	811
March 8, 2008 HS	New York State Championships	1:40.79	16	809
March 7, 2009 HS	NYSPHSAA - NY State Championships	1:57.98	33	496

800m

875

Points

2:17.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2009 HS	PSAL Queens Champs	2:17.20	3	875
May 15, 2009 HS	PSAL Queens Borugh Champs	2:17.20	3	875
May 12, 2007 HS	40th Glenn D. Loucks Games	2:18.61	13	854
May 9, 2009 HS	42nd Glenn D. Loucks Games	2:20.47	16	825
April 4, 2009 HS	Crimson Tide Classic Invitational	2:21.22	4	814
April 12, 2008 HS	New York City Mayor's Cup	2:21.43	6	811
June 3, 2006 HS	PSAL City Championships	2:24.37	6	768
May 17, 2008 HS	PSAL Queens Borough Champs	2:27.04	1	729

Mid-D

Event Group

929

Points

1:35.13

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 28, 2009 HS	600m	PSAL City Champs	1:35.13	2	929
Feb. 22, 2008 HS	600m	105th PSAL Champs	1:35.60	2	919
Jan. 31, 2009 HS	600m	Mayors Cup Hall of Fame Classic	1:35.67	1	917
May 15, 2009 HS	800m	PSAL Queens Champs	2:17.20	3	875
May 15, 2009 HS	800m	PSAL Queens Borugh Champs	2:17.20	3	875
Jan. 26, 2008 HS	600m	NYC Mayor\'s Cup Championships	1:37.64	2	875
Feb. 17, 2009 HS	600m	PSAL Borough Champs	1:38.01	1	867
May 12, 2007 HS	800m	40th Glenn D. Loucks Games	2:18.61	13	854
Dec. 7, 2008 HS	600m	PSAL Jim McKay Memorial	1:38.73	2	852
May 9, 2009 HS	800m	42nd Glenn D. Loucks Games	2:20.47	16	825
April 4, 2009 HS	800m	Crimson Tide Classic Invitational	2:21.22	4	814
April 12, 2008 HS	800m	New York City Mayor's Cup	2:21.43	6	811
March 3, 2007 HS	600m	New York State Champioships	1:40.72	19	811
March 8, 2008 HS	600m	New York State Championships	1:40.79	16	809
June 3, 2006 HS	800m	PSAL City Championships	2:24.37	6	768
Dec. 21, 2008 HS	1000m	Bishop Loughlin Games	3:10.37	13	745
Nov. 30, 2008 HS	1000m	PSAL Pilgrim Games	3:11.59	2	732
May 17, 2008 HS	800m	PSAL Queens Borough Champs	2:27.04	1	729
March 7, 2009 HS	600m	NYSPHSAA - NY State Championships	1:57.98	33	496

Long Sprints

Event Group

932

Points

57.26

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2008 HS	400m	PSAL City Championships	57.26	4	932
March 15, 2009 HS	400m	National Scholastic Indoor Championships	57.28	2	931
June 7, 2009 HS	400m	PSAL City Championship	57.69	4	916
April 11, 2009 HS	400m	NYC Mayor's Cup	58.17	1	900
Feb. 24, 2009 HS	400m	72nd Eastern States Championships	58.20	1	899
Dec. 28, 2008 HS	300m	PSAL Holiday Classic	41.41	1	886
June 14, 2008 HS	400m	NYSPHSAA - NY State Champs	59.00	15	871
May 10, 2008 HS	400m	41st Glenn D. Loucks Games	59.15	9	866
Jan. 11, 2009 HS	400m	Hispanic Games	59.16	6	866
May 15, 2009 HS	400m	PSAL Queens Champs	59.20	2	864
May 15, 2009 HS	400m	PSAL Queens Borugh Champs	59.44	2	856
May 5, 2007 HS	400m	St. Anthony's Invitational	59.84	2	843

Cross Country

Event Group

384

Points

23:31.04

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 8, 2008 HS	5K XC	PSAL City Championships	23:31.04	79	384
Oct. 25, 2008 HS	5K XC	NYC PSAL Borough Championships	23:35.26	11	379

Season Bests

Long Sprints event group

400m 2007 · St. Anthony…

59.84 843 pts

400m 2008 · PSAL City C…

57.26 932 pts

400m 2009 · National Sc…

57.28 931 pts

Mid-D event group

800m 2006 · PSAL City C…

2:24.37 768 pts

800m 2007 · 40th Glenn …

2:18.61 854 pts

600m 2008 · 105th PSAL …

1:35.60 919 pts

600m 2009 · PSAL City C…

1:35.13 929 pts

Cross Country event group

5000m 2008 · PSAL City C…

23:31.04 384 pts

TESSA WEST

TESSA WEST

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TESSA WEST

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Long Sprints

Mid-D

Cross Country

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300m

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600m

800m

Mid-D

Long Sprints

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