Performance Dashboard
Athlete analytics & progression tracking
10000m
866
Points
37:30.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | GLVC Track and Field Championships | 37:30.87 | 5 | 866 |
1500m
866
Points
4:45.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | 2021 Miner Invitational | 4:45.74 | 2 | 866 |
| March 25, 2023 | Miner Invitational | 4:50.88 | 3 | 832 |
| April 22, 2023 | Dewey Allgood Quadrangular | 4:51.95 | 4 | 824 |
| May 8, 2021 | GLVC Outdoor Championships | 4:51.98 | 13 | 824 |
| April 8, 2023 | 15th Annual David Suenram Gorilla Classic | 4:54.79 | 10 | 806 |
| March 26, 2022 | 2022 Miner Invitational | 4:59.72 | 2 | 774 |
1600m
891
Points
5:01.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | KC Suburban Gold Conference Championships | 5:01.63 | 2 | 891 |
| May 3, 2019 | KC Suburban Gold Conference | 5:05.69 | 1 | 865 |
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 5:05.74 | 4 | 865 |
| May 27, 2017 | Missouri State Track and Field Championships, Class 3,4,5 | 5:06.31 | 4 | 861 |
| May 19, 2018 | Class 5 Sectional 4 | 5:07.39 | 4 | 854 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 5:09.11 | 3 | 843 |
| May 20, 2017 | Class 5 Sectional 4 | 5:09.33 | 3 | 842 |
| May 5, 2017 | KC Suburban Gold Varsity Conference | 5:09.38 | 2 | 842 |
| May 5, 2017 | KC Suburban Gold Conference Championship | 5:09.38 | 2 | 842 |
| April 21, 2018 | Kansas Relays | 5:10.74 | 10 | 833 |
| May 13, 2017 | Class 5 District 7 | 5:12.26 | 2 | 824 |
| April 5, 2018 | Girls Night Out | 5:12.63 | 3 | 821 |
| April 15, 2017 | Dale Collier/Kirkwood Invitational | 5:12.78 | 2 | 820 |
| April 20, 2019 | Kansas Relays | 5:13.89 | 11 | 813 |
| May 12, 2018 | Class 5 District 7 | 5:14.99 | 2 | 807 |
| May 11, 2019 | Class 5 District 6 | 5:16.59 | 1 | 797 |
| April 4, 2019 | Glendale Girls Night Out | 5:17.82 | 1 | 789 |
| May 18, 2019 | Class 5 Sectional 3 | 5:19.70 | 1 | 778 |
| May 21, 2016 | Class 5 Sectional 3 | 5:20.08 | 2 | 776 |
| May 6, 2016 | KC Suburban Gold Conference Championship | 5:21.38 | 4 | 768 |
| May 28, 2016 | Missouri State Track and Field Championships, Class 3,4,5 | 5:21.96 | 10 | 764 |
| March 23, 2018 | Ron Ives Invitational | 5:22.73 | 2 | 760 |
| April 6, 2017 | Girls Night Out | 5:23.49 | 3 | 755 |
| May 14, 2016 | MSHSAA Class 5 District 6 | 5:26.36 | 2 | 738 |
| April 1, 2016 | Rusty Hodge Invitational | 5:30.81 | 4 | 712 |
3000m
915
Points
9:59.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Wendys/Pittsburg State Invitational | 9:59.78 | 2 | 915 |
| Feb. 15, 2020 | GVSU Big Meet | 10:04.81 | 33 | 899 |
| Feb. 26, 2022 | GLVC Indoor Track & Field Championships | 10:14.60 | 9 | 870 |
| Feb. 4, 2023 | Bearcat Invite | 10:18.81 | 5 | 858 |
| Feb. 5, 2022 | Bearcat Invite | 10:22.34 | 12 | 847 |
| Jan. 20, 2023 | Central Missouri Invite | 10:28.36 | 1 | 830 |
| Feb. 26, 2023 | GLVC Indoor Track & Field Championships | 10:29.07 | 5 | 828 |
| March 1, 2020 | GLVC Indoor Championships | 10:45.44 | 15 | 781 |
3200m
846
Points
11:05.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Kansas Relays | 11:05.88 | 6 | 846 |
| March 29, 2018 | Rusty Hodge Invitational | 11:06.90 | 3 | 843 |
| May 3, 2019 | KC Suburban Gold Conference | 11:11.63 | 2 | 830 |
| May 27, 2017 | Missouri State Track and Field Championships, Class 3,4,5 | 11:13.18 | 6 | 826 |
| May 4, 2018 | KC Suburban Gold Conference Championships | 11:16.96 | 7 | 816 |
| May 20, 2017 | Class 5 Sectional 4 | 11:18.21 | 2 | 813 |
| April 20, 2019 | Kansas Relays | 11:18.61 | 11 | 812 |
| May 5, 2017 | KC Suburban Gold Varsity Conference | 11:27.72 | 6 | 788 |
| May 5, 2017 | KC Suburban Gold Conference Championship | 11:27.72 | 6 | 788 |
| May 19, 2018 | Class 5 Sectional 4 | 11:28.31 | 5 | 786 |
| May 14, 2016 | MSHSAA Class 5 District 6 | 11:29.59 | 5 | 783 |
| March 22, 2019 | Ron Ives Invitational | 11:30.22 | 2 | 781 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 11:31.93 | 5 | 777 |
| May 11, 2019 | Class 5 District 6 | 11:32.62 | 1 | 775 |
| April 15, 2017 | Dale Collier/Kirkwood Invitational | 11:33.14 | 2 | 773 |
| April 4, 2019 | Glendale Girls Night Out | 11:33.36 | 1 | 773 |
| March 31, 2017 | Rusty Hodge Invitational | 11:33.56 | 2 | 772 |
| May 13, 2017 | Class 5 District 7 | 11:43.16 | 2 | 748 |
| May 6, 2016 | KC Suburban Gold Conference Championship | 11:44.09 | 4 | 745 |
| May 18, 2019 | Class 5 Sectional 3 | 11:46.81 | 1 | 738 |
| April 7, 2016 | Girls Night Out | 11:48.37 | 3 | 734 |
| April 7, 2016 | Glendale Girls Night Out | 11:48.37 | 3 | 734 |
| May 12, 2018 | Class 5 District 7 | 11:48.59 | 4 | 734 |
| March 25, 2016 | Ron Ives Invitational | 11:55.16 | 3 | 717 |
3200m_cc
652
Points
12:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | Grain Valley XC Open Kickoff | 12:21.80 | 1 | 652 |
400m
625
Points
1:06.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2016 | UCM Mule Relays | 1:06.79 | 6 | 625 |
5000m
900
Points
17:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Mel Tjeerdsma Classic | 17:24.65 | 5 | 900 |
| Feb. 26, 2022 | GLVC Indoor Track & Field Championships | 17:39.98 | 8 | 874 |
| Jan. 28, 2023 | Pittsburg State Invitational | 17:55.55 | 5 | 848 |
| March 1, 2020 | GLVC Indoor Championships | 17:58.13 | 7 | 844 |
| April 14, 2023 | University of Central Missouri Mule Relays | 18:02.34 | 2 | 837 |
| April 1, 2023 | Southwest Baptist Invitational | 18:03.67 | 3 | 835 |
| April 24, 2021 | Pittsburg State University Tune-Up | 18:06.86 | 5 | 829 |
| May 8, 2021 | GLVC Outdoor Championships | 18:08.28 | 8 | 827 |
| Feb. 12, 2022 | 2022 Ichabod Invite | 18:10.83 | 15 | 823 |
| April 3, 2021 | SBU Invite | 18:25.37 | 9 | 799 |
| May 4, 2023 | GLVC Track and Field Championships | 18:32.99 | 5 | 787 |
5000m_cc
889
Points
17:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Fort Hays St - Tiger Open | 17:31.30 | 2 | 889 |
| Oct. 5, 2019 | Greater Louisville Classic | 17:31.40 | 14 | 888 |
| Sept. 21, 2019 | Missouri Southern Stampede | 17:33.90 | 3 | 884 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 17:38.10 | 32 | 877 |
| Sept. 7, 2019 | SWCCCA Richard Clark Invitational | 18:28.14 | 5 | 795 |
| Oct. 6, 2018 | KC Suburban Gold Conference XC | 18:28.80 | 2 | 794 |
| Sept. 30, 2017 | Camdenton Invitational | 18:29.39 | 1 | 793 |
| Sept. 29, 2018 | Camdenton Invitational | 18:42.92 | 3 | 771 |
| Sept. 16, 2023 | Missouri Southern Stampede | 18:43.01 | 26 | 771 |
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 18:47.20 | 7 | 765 |
| Oct. 20, 2018 | Class 4 District 7 | 18:55.65 | 1 | 751 |
| Oct. 27, 2018 | Class 4 Sectional 4 | 18:56.15 | 2 | 751 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 18:57.26 | 20 | 749 |
| Nov. 4, 2017 | MSHSAA State XC Championships | 18:57.47 | 6 | 749 |
| Oct. 1, 2016 | Capital City XC Challenge | 18:59.17 | 1 | 746 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 19:00.46 | 2 | 744 |
| Nov. 5, 2016 | MSHSAA State XC Championships | 19:01.31 | 11 | 743 |
| Oct. 21, 2017 | Class 4 District 7 | 19:06.13 | 3 | 735 |
| Oct. 21, 2022 | SBU Bearcat Invitational | 19:06.50 | 4 | 735 |
| Oct. 10, 2015 | KC Suburban Gold Conference Championships | 19:09.40 | 4 | 730 |
| Sept. 2, 2017 | Greg Wilson Classic | 19:18.40 | 3 | 716 |
| Sept. 1, 2018 | Greg Wilson Classic | 19:18.80 | 2 | 716 |
| Oct. 7, 2017 | KC Suburban Gold Conference XC | 19:20.60 | 5 | 713 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 19:21.60 | 13 | 712 |
| Oct. 8, 2016 | KC Suburban Gold Conference XC | 19:28.50 | 2 | 701 |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 19:30.50 | 10 | 698 |
| Sept. 3, 2016 | Greg Wilson Classic | 19:34.60 | 6 | 692 |
| Sept. 9, 2017 | Forest Park XC Festival | 19:37.62 | 8 | 687 |
| Oct. 28, 2017 | Class 4 Sectional 4 | 19:38.30 | 9 | 686 |
| Oct. 29, 2016 | Class 4 Sectional 4 | 19:39.30 | 8 | 685 |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 19:39.70 | 26 | 684 |
| Oct. 22, 2016 | Class 4 District 7 | 19:41.50 | 3 | 682 |
| Nov. 7, 2015 | MSHSAA State XC Championships | 19:56.13 | 36 | 660 |
| Sept. 19, 2015 | Blue Springs Invitational | 20:05.90 | 2 | 646 |
| Oct. 31, 2015 | Class 4 Sectional 4 | 20:06.80 | 10 | 645 |
| Oct. 24, 2015 | Class 4 District 7 | 20:13.40 | 4 | 635 |
| Sept. 12, 2015 | Forest Park XC Festival | 20:23.20 | 55 | 621 |
| Sept. 5, 2015 | Greg Wilson Classic | 20:35.20 | 16 | 604 |
| Sept. 10, 2016 | Forest Park XC Festival | 20:40.50 | 14 | 597 |
6000m_cc
940
Points
20:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 20:55.00 | 33 | 940 |
| Nov. 9, 2019 | NCAA Division II Midwest Region Cross Country Championships | 21:10.70 | 6 | 918 |
| Oct. 26, 2019 | 2019 GLVC Cross Country Championships | 21:38.00 | 4 | 882 |
| Nov. 6, 2021 | NCAA Division II Midwest Region Cross Country Championships | 21:39.30 | 24 | 880 |
| Oct. 8, 2022 | Lucian Rosa Invitational | 21:55.30 | 10 | 859 |
| Oct. 24, 2020 | 2019 GLVC Cross Country Championships | 22:02.30 | 8 | 850 |
| Oct. 23, 2021 | GLVC XC Championships | 22:11.50 | 13 | 837 |
| Nov. 19, 2022 | NCAA Division II Midwest Region Cross Country Championships | 22:13.40 | 22 | 835 |
| Oct. 21, 2023 | GLVC XC Championships | 22:34.20 | 14 | 808 |
| Oct. 9, 2020 | GLVC West Divisional | 23:14.60 | 5 | 757 |
800m
849
Points
2:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Marion Freeman Invitational | 2:18.90 | 2 | 849 |
| April 27, 2019 | Dale Collier Invitational | 2:19.24 | 3 | 844 |
| May 12, 2018 | Class 5 District 7 | 2:19.79 | 3 | 836 |
| April 5, 2018 | Girls Night Out | 2:21.76 | 3 | 806 |
| May 11, 2019 | Class 5 District 6 | 2:23.54 | 4 | 780 |
| April 12, 2019 | Gary Parker Invitational | 2:24.02 | 3 | 773 |
| April 28, 2017 | Gary Parker Invitational | 2:24.57 | 3 | 765 |
| April 6, 2017 | Girls Night Out | 2:26.83 | 3 | 732 |
| April 16, 2016 | Dale Collier/Kirkwood Invitational | 2:28.16 | 3 | 713 |
| March 23, 2017 | Belton Pirate Invitational | 2:29.92 | 2 | 689 |
| April 1, 2016 | Rusty Hodge Invitational | 2:32.26 | 6 | 657 |
mile
881
Points
5:05.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Northwest Missouri St - Bearcat Open | 5:05.02 | 5 | 881 |
| Dec. 4, 2021 | Pittsburg State - Crimson & Gold Invitational | 5:09.53 | 5 | 852 |
| Jan. 16, 2021 | Pittsburg State - Crimson & Gold Invitational | 5:11.80 | 5 | 838 |
| Jan. 22, 2021 | UCM Invite | 5:14.24 | 2 | 823 |
| March 1, 2020 | GLVC Indoor Championships | 5:15.61 | 5 | 814 |
| Jan. 24, 2020 | UCM Invite | 5:16.73 | 2 | 807 |
Long-Distance
Event Group
900
Points
17:24.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 5000m | Mel Tjeerdsma Classic | 17:24.65 | 5 | 900 |
| Feb. 26, 2022 | 5000m | GLVC Indoor Track & Field Championships | 17:39.98 | 8 | 874 |
| May 4, 2023 | 10000m | GLVC Track and Field Championships | 37:30.87 | 5 | 866 |
| Jan. 28, 2023 | 5000m | Pittsburg State Invitational | 17:55.55 | 5 | 848 |
| March 1, 2020 | 5000m | GLVC Indoor Championships | 17:58.13 | 7 | 844 |
Mile
Event Group
891
Points
5:01.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 1600m | KC Suburban Gold Conference Championships | 5:01.63 | 2 | 891 |
| Feb. 8, 2020 | Mile | Northwest Missouri St - Bearcat Open | 5:05.02 | 5 | 881 |
| March 27, 2021 | 1500m | 2021 Miner Invitational | 4:45.74 | 2 | 866 |
| May 3, 2019 | 1600m | KC Suburban Gold Conference | 5:05.69 | 1 | 865 |
| May 26, 2018 | 1600m | MSHSAA State Track & Field Championships, Class 3,4,5 | 5:05.74 | 4 | 865 |
Distance
Event Group
915
Points
9:59.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Wendys/Pittsburg State Invitational | 9:59.78 | 2 | 915 |
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 10:04.81 | 33 | 899 |
| Feb. 26, 2022 | 3000m | GLVC Indoor Track & Field Championships | 10:14.60 | 9 | 870 |
| Feb. 4, 2023 | 3000m | Bearcat Invite | 10:18.81 | 5 | 858 |
| Feb. 5, 2022 | 3000m | Bearcat Invite | 10:22.34 | 12 | 847 |
Cross Country
Event Group
940
Points
20:55.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 6000mCC | NCAA D2 Cross Country Championship | 20:55.00 | 33 | 940 |
| Nov. 9, 2019 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 21:10.70 | 6 | 918 |
| Oct. 12, 2019 | 5K XC | Fort Hays St - Tiger Open | 17:31.30 | 2 | 889 |
| Oct. 5, 2019 | 5K XC | Greater Louisville Classic | 17:31.40 | 14 | 888 |
| Sept. 21, 2019 | 5K XC | Missouri Southern Stampede | 17:33.90 | 3 | 884 |
Long Sprints
Event Group
625
Points
1:06.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2016 | 400m | UCM Mule Relays | 1:06.79 | 6 | 625 |
Mid-D
Event Group
849
Points
2:18.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Marion Freeman Invitational | 2:18.90 | 2 | 849 |
| April 27, 2019 | 800m | Dale Collier Invitational | 2:19.24 | 3 | 844 |
| May 12, 2018 | 800m | Class 5 District 7 | 2:19.79 | 3 | 836 |
| April 5, 2018 | 800m | Girls Night Out | 2:21.76 | 3 | 806 |
| May 11, 2019 | 800m | Class 5 District 6 | 2:23.54 | 4 | 780 |
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