Performance Dashboard
Athlete analytics & progression tracking
1000m
910
Points
2:55.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 2:55.65 | 3 | 910 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 2:59.44 | 1 | 866 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 3:01.15 | 2 | 846 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 3:01.68 | 2 | 840 |
| Feb. 16, 2013 | Central Region Indoor Championships | 3:02.18 | 1 | 835 |
1500m
893
Points
4:41.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 4:41.79 | 16 | 893 |
| March 22, 2014 | Wake Forest Open | 4:44.68 | 5 | 873 |
| July 1, 2012 | AAU Area 16 (Missouri Valley) National Qualifier | 4:58.68 | 2 | 780 |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 5:00.47 | 7 | 769 |
| June 9, 2012 | AAU Missouri Valley District Qualifier | 5:26.68 | 1 | 610 |
1600m
883
Points
5:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Colonial Forge Showcase | 5:02.90 | 0 | 883 |
| May 25, 2013 | Central Region Outdoor T&F Championships | 5:13.09 | 1 | 818 |
| May 4, 2012 | KC Suburban Gold Conference | 5:18.11 | 3 | 787 |
| Jan. 5, 2013 | Bulldog Invitational | 5:18.98 | 3 | 782 |
| May 15, 2013 | Dominion District Outdoor T&F Championships | 5:19.72 | 2 | 778 |
| April 13, 2012 | Gary Parker Invitational | 5:19.82 | 2 | 777 |
| Feb. 6, 2013 | Dominion District Indoor Championships | 5:20.17 | 1 | 775 |
| April 10, 2013 | Clover Hill & Cosby @ Midlothian | 5:26.18 | 1 | 739 |
| April 27, 2010 | KC Suburban Conference Gold Freshman Championships | 5:36.29 | 2 | 681 |
| March 25, 2011 | Ron Ives Invitational | 5:39.26 | 2 | 664 |
| March 23, 2010 | UCM Relays | 5:45.70 | 7 | 628 |
200m
755
Points
27.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2013 | Midlothian, George Wythe @ L.C. Bird | 27.14 | 1 | 755 |
300m
769
Points
43.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2012 | Midlothian Polar Bear Meet #1 | 43.84 | 4 | 769 |
3000m
751
Points
10:56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2011 | AAU Junior Olympic Games | 10:56.29 | 3 | 751 |
| June 9, 2012 | AAU Missouri Valley District Qualifier | 11:04.07 | 1 | 729 |
| July 1, 2012 | AAU Area 16 (Missouri Valley) National Qualifier | 11:20.69 | 1 | 685 |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 11:46.50 | 10 | 618 |
3200m
701
Points
12:01.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2012 | Ron Ives Invitational | 12:01.73 | 3 | 701 |
| April 17, 2010 | Capital City Relays | 12:04.33 | 4 | 694 |
| April 2, 2010 | Blue Valley Spring Classic | 12:20.98 | 6 | 654 |
| April 1, 2011 | Blue Valley Spring Classic | 12:29.40 | 7 | 634 |
| March 26, 2010 | Ron Ives Invitational | 12:48.00 | 6 | 591 |
400m
894
Points
58.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2013 | Midlothian, George Wythe @ L.C. Bird | 58.34 | 1 | 894 |
| May 8, 2013 | Manchester, Monacan @ Midlothian | 59.24 | 1 | 863 |
4000m_cc
706
Points
15:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:19.90 | 22 | 706 |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 15:41.80 | 11 | 665 |
| Sept. 9, 2011 | Central Missouri Mule Run | 15:51.02 | 2 | 648 |
| Sept. 26, 2009 | Rim Rock Farm High School XC Classic | 15:51.68 | 9 | 646 |
| Sept. 5, 2009 | Greg Wilson Classic | 16:03.20 | 9 | 625 |
500m
830
Points
1:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | St. Christopher's Indoor Meet #4 | 1:18.98 | 1 | 830 |
| Dec. 5, 2012 | Midlothian Polar Bear Meet #1 | 1:19.24 | 1 | 824 |
5000m_cc
807
Points
18:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 18:20.40 | 22 | 807 |
| Sept. 29, 2012 | Great American Cross Country Festival | 18:57.30 | 5 | 749 |
| Sept. 19, 2009 | MSSU Southern Stampede | 19:04.68 | 7 | 737 |
| Oct. 25, 2012 | Dominion District XC Championships | 19:04.91 | 2 | 737 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 19:09.00 | 26 | 731 |
| Sept. 12, 2009 | Forest Park Cross Country Festival | 19:21.00 | 6 | 712 |
| Oct. 22, 2011 | Class 4 District 7 | 19:25.50 | 6 | 706 |
| Oct. 2, 2010 | KC Metro Championships | 19:28.00 | 10 | 702 |
| Oct. 3, 2009 | KC Metro | 19:29.00 | 9 | 700 |
| Sept. 19, 2012 | Midlothian, Clover Hill, Cosby | 19:33.00 | 3 | 694 |
| Sept. 18, 2010 | Missouri Southern Stampede | 19:38.74 | 23 | 686 |
| Oct. 9, 2010 | KC Suburban Gold Conference | 19:41.09 | 6 | 682 |
| Oct. 23, 2010 | Class 4 District 7 | 19:42.80 | 7 | 680 |
| Oct. 30, 2010 | Class 4 Sectional 4 | 19:42.97 | 10 | 679 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 19:47.79 | 34 | 672 |
| Oct. 29, 2011 | Class 4 Sectional 4 | 19:49.20 | 13 | 670 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 19:54.30 | 33 | 663 |
| Oct. 24, 2009 | Class 4 District 7 | 19:57.00 | 10 | 659 |
| Oct. 10, 2009 | Suburban Big 7 Gold Conference | 20:01.00 | 5 | 653 |
| Sept. 22, 2011 | Grandview Invitational | 20:21.78 | 5 | 623 |
| Oct. 8, 2011 | KC Suburban Gold Conference | 20:21.94 | 5 | 623 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 20:29.15 | 34 | 613 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 20:40.30 | 25 | 597 |
| Oct. 31, 2009 | Class 4 Sectional 4 | 20:41.80 | 17 | 595 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 21:02.00 | 43 | 567 |
800m
982
Points
2:10.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Joe Hilton Invitational | 2:10.53 | 2 | 982 |
| June 16, 2013 | New Balance Outdoor Nationals | 2:11.82 | 21 | 961 |
| May 10, 2013 | Southern Track Classic | 2:12.48 | 3 | 950 |
| June 1, 2013 | VHSL Group AAA State Outdoor T&F Championships | 2:12.61 | 2 | 948 |
| April 5, 2014 | Vertklasse Meeting | 2:13.83 | 6 | 928 |
| March 22, 2014 | Wake Forest Open | 2:13.84 | 7 | 928 |
| Jan. 18, 2014 | Kentucky Invitational | 2:13.94 | 4 | 927 |
| May 4, 2013 | Colonial Forge Showcase | 2:14.85 | 1 | 912 |
| Feb. 1, 2014 | Hilton Garden Invitational | 2:15.47 | 3 | 902 |
| April 13, 2013 | Gus Lacy Track Classic | 2:15.73 | 1 | 898 |
| March 10, 2013 | New Balance Indoor Nationals | 2:16.05 | 23 | 893 |
| Feb. 15, 2014 | UCS Invitational | 2:16.14 | 6 | 892 |
| May 25, 2013 | Central Region Outdoor T&F Championships | 2:16.38 | 1 | 888 |
| Jan. 12, 2013 | Montgomery Invitational | 2:19.27 | 3 | 843 |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 2:19.54 | 14 | 839 |
| May 12, 2012 | Class 4 District 7 | 2:19.84 | 4 | 835 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 2:21.14 | 5 | 815 |
| April 10, 2013 | Clover Hill & Cosby @ Midlothian | 2:21.91 | 1 | 804 |
| May 14, 2011 | Class 4 District 7 | 2:22.46 | 5 | 796 |
| May 4, 2012 | KC Suburban Gold Conference | 2:22.60 | 4 | 794 |
| July 1, 2012 | AAU Area 16 (Missouri Valley) National Qualifier | 2:23.19 | 4 | 785 |
| May 6, 2011 | KC Suburban Gold Conference Championships | 2:24.13 | 4 | 771 |
| May 19, 2012 | Class 4 Sectional 4 | 2:24.47 | 4 | 766 |
| May 15, 2013 | Dominion District Outdoor T&F Championships | 2:24.95 | 2 | 759 |
| June 9, 2012 | AAU Missouri Valley District Qualifier | 2:30.66 | 4 | 679 |
| March 22, 2011 | UCM Mule Relays | 2:32.52 | 5 | 654 |
| April 27, 2010 | KC Suburban Conference Gold Freshman Championships | 2:32.83 | 5 | 650 |
mile
883
Points
5:04.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Colonial Forge Showcase | 5:04.67 | 1 | 883 |
| Feb. 1, 2014 | Hilton Garden Invitational | 5:08.50 | 8 | 859 |
Mid-D
Event Group
982
Points
2:10.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | Joe Hilton Invitational | 2:10.53 | 2 | 982 |
| June 16, 2013 | 800m | New Balance Outdoor Nationals | 2:11.82 | 21 | 961 |
| May 10, 2013 | 800m | Southern Track Classic | 2:12.48 | 3 | 950 |
| June 1, 2013 | 800m | VHSL Group AAA State Outdoor T&F Championships | 2:12.61 | 2 | 948 |
| April 5, 2014 | 800m | Vertklasse Meeting | 2:13.83 | 6 | 928 |
Mile
Event Group
893
Points
4:41.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 1500m | Raleigh Relays | 4:41.79 | 16 | 893 |
| May 4, 2013 | Mile | Colonial Forge Showcase | 5:04.67 | 1 | 883 |
| May 4, 2013 | 1600m | Colonial Forge Showcase | 5:02.90 | 0 | 883 |
| March 22, 2014 | 1500m | Wake Forest Open | 4:44.68 | 5 | 873 |
| Feb. 1, 2014 | Mile | Hilton Garden Invitational | 5:08.50 | 8 | 859 |
Short Sprints
Event Group
755
Points
27.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2013 | 200m | Midlothian, George Wythe @ L.C. Bird | 27.14 | 1 | 755 |
Long Sprints
Event Group
894
Points
58.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2013 | 400m | Midlothian, George Wythe @ L.C. Bird | 58.34 | 1 | 894 |
| May 8, 2013 | 400m | Manchester, Monacan @ Midlothian | 59.24 | 1 | 863 |
| Jan. 19, 2013 | 500m | St. Christopher's Indoor Meet #4 | 1:18.98 | 1 | 830 |
| Dec. 5, 2012 | 500m | Midlothian Polar Bear Meet #1 | 1:19.24 | 1 | 824 |
| Dec. 5, 2012 | 300m | Midlothian Polar Bear Meet #1 | 43.84 | 4 | 769 |
Distance
Event Group
751
Points
10:56.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 6, 2011 | 3000m | AAU Junior Olympic Games | 10:56.29 | 3 | 751 |
| June 9, 2012 | 3000m | AAU Missouri Valley District Qualifier | 11:04.07 | 1 | 729 |
| March 23, 2012 | 3200m | Ron Ives Invitational | 12:01.73 | 3 | 701 |
| April 17, 2010 | 3200m | Capital City Relays | 12:04.33 | 4 | 694 |
| July 1, 2012 | 3000m | AAU Area 16 (Missouri Valley) National Qualifier | 11:20.69 | 1 | 685 |
Cross Country
Event Group
807
Points
18:20.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals Southeast Regional | 18:20.40 | 22 | 807 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 18:57.30 | 5 | 749 |
| Sept. 19, 2009 | 5K XC | MSSU Southern Stampede | 19:04.68 | 7 | 737 |
| Oct. 25, 2012 | 5K XC | Dominion District XC Championships | 19:04.91 | 2 | 737 |
| Nov. 10, 2012 | 5K XC | VHSL State Cross Country Championships | 19:09.00 | 26 | 731 |
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