Performance Dashboard
Athlete analytics & progression tracking
1500m
741
Points
5:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Pomona-Pitzer Invitational | 5:04.80 | 81 | 741 |
| March 23, 2013 | SCIAC 5-way Track & Field Meet | 5:19.00 | 11 | 654 |
1600m
715
Points
5:30.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2009 | Sac Joaquin Division 1 Trials & Finals | 5:30.35 | 8 | 715 |
| May 30, 2009 | CIF Sac Joaquin Masters Finals | 5:30.44 | 16 | 714 |
| April 24, 2010 | West Valley/Chico Track Invitational | 5:32.10 | 14 | 705 |
| April 24, 2009 | West Valley/Chico Track Invitational | 5:32.10 | 14 | 705 |
| March 20, 2010 | Dublin Distance Fiesta | 5:35.90 | 10 | 683 |
| April 23, 2011 | The Halden Invitational | 5:37.48 | 13 | 674 |
| March 13, 2010 | King/Gilbert Invitational | 5:37.50 | 2 | 674 |
| May 16, 2009 | Delta Valley Conference | 5:44.75 | 5 | 633 |
2mile_cc
430
Points
14:09.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Fleet Feet/New Balance Lagoon Valley Classic | 14:09.79 | 1 | 430 |
200m
192
Points
36.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Davis vs Laguna Creek | 36.25 | 5 | 192 |
3000m
809
Points
10:35.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Pomona-Pitzer All-Comers | 10:35.48 | 4 | 809 |
| March 6, 2010 | Sacramento Classic Invitational | 11:15.40 | 10 | 699 |
| March 3, 2012 | Sacramento Classic Invitational | 11:27.28 | 14 | 667 |
| March 7, 2009 | Sacramento State Track Classic | 11:40.21 | 14 | 634 |
3200m
761
Points
11:38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | Woody Wilson Invitational | 11:38.06 | 19 | 761 |
| May 20, 2011 | CIF Sac Joaquin Div 1 Finals | 11:45.98 | 10 | 740 |
| May 1, 2010 | Sacramento Meet of Champions | 11:48.28 | 16 | 735 |
| May 22, 2010 | CIF Sac Joaquin Div 1 Finals | 11:57.24 | 14 | 712 |
| April 24, 2010 | West Valley/Chico Track Invitational | 11:59.16 | 10 | 707 |
| April 24, 2009 | West Valley/Chico Track Invitational | 11:59.16 | 10 | 707 |
| April 15, 2011 | Woody Wilson Invitational | 11:59.17 | 24 | 707 |
| May 16, 2009 | Delta Valley Conference | 12:00.91 | 6 | 703 |
| March 13, 2010 | King/Gilbert Invitational | 12:07.50 | 2 | 687 |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 12:23.04 | 22 | 649 |
| May 11, 2012 | Delta Valley Conference | 12:49.29 | 6 | 588 |
5000m
893
Points
17:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Occidental Invitational | 17:28.88 | 19 | 893 |
| March 14, 2014 | Occidental Distance Carnival | 17:33.60 | 13 | 885 |
| May 3, 2014 | SCIAC Championship | 17:46.72 | 4 | 863 |
| March 29, 2014 | SCIAC Multi Dual #2 | 18:07.87 | 1 | 828 |
| April 13, 2013 | Pomona-Pitzer Invitational | 18:38.76 | 17 | 778 |
| March 15, 2013 | Occidental Distance Carnival | 18:46.48 | 9 | 766 |
5000m_cc
668
Points
19:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 19:51.00 | 119 | 668 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 20:01.00 | 137 | 653 |
| Oct. 9, 2010 | Asics Clovis Invitational | 20:09.00 | 44 | 641 |
| Oct. 10, 2009 | Asics Clovis Invitational | 20:11.00 | 78 | 639 |
| Sept. 25, 2010 | Stanford Invitational | 20:16.00 | 37 | 631 |
| Oct. 11, 2008 | Clovis Invitational | 20:23.00 | 275 | 621 |
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 20:36.00 | 23 | 603 |
| Oct. 30, 2010 | Delta Valley Conference | 20:37.00 | 2 | 602 |
| Sept. 13, 2008 | Nevada Union /Asics Invitational | 20:54.27 | 3 | 578 |
| Oct. 8, 2011 | Asics Clovis Invitational | 21:01.00 | 87 | 569 |
| Sept. 26, 2009 | Stanford Invitational | 21:30.00 | 116 | 530 |
| Oct. 3, 2009 | Yolo County Championships | 22:25.00 | 29 | 461 |
6000m_cc
750
Points
23:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Pomona-Pitzer Invitational | 23:20.70 | 15 | 750 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 23:48.00 | 106 | 717 |
| Nov. 16, 2013 | NCAA D3 West Regional | 23:52.29 | 50 | 711 |
800m
605
Points
2:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Dublin Distance Fiesta | 2:36.20 | 13 | 605 |
3mile_cc
619
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 19:40.00 | 35 | 619 |
| Oct. 22, 2011 | Mt SAC Invitational | 20:02.00 | 26 | 587 |
| Oct. 25, 2008 | Mt. SAC Invitational | 20:04.00 | 89 | 584 |
| Oct. 24, 2009 | Mt. Sac Invitational | 20:07.00 | 88 | 580 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 20:23.00 | 31 | 557 |
| Sept. 5, 2009 | Lagoon Valley Classic | 20:41.99 | 13 | 531 |
| Nov. 7, 2009 | Sac Joaquin Subsections | 20:42.00 | 24 | 531 |
| Nov. 8, 2008 | CIF SJ Sub Section Div. I - II | 21:29.00 | 36 | 469 |
| Sept. 4, 2010 | Lagoon Valley Classic | 21:31.23 | 27 | 466 |
| Sept. 3, 2011 | Lagoon Valley Classic | 21:36.78 | 32 | 459 |
Mile
Event Group
741
Points
5:04.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 1500m | Pomona-Pitzer Invitational | 5:04.80 | 81 | 741 |
| May 21, 2009 | 1600m | Sac Joaquin Division 1 Trials & Finals | 5:30.35 | 8 | 715 |
| May 30, 2009 | 1600m | CIF Sac Joaquin Masters Finals | 5:30.44 | 16 | 714 |
| April 24, 2010 | 1600m | West Valley/Chico Track Invitational | 5:32.10 | 14 | 705 |
| April 24, 2009 | 1600m | West Valley/Chico Track Invitational | 5:32.10 | 14 | 705 |
Cross Country
Event Group
750
Points
23:20.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 6000mCC | Pomona-Pitzer Invitational | 23:20.70 | 15 | 750 |
| Sept. 28, 2013 | 6000mCC | 40th Stanford Cross Country Invitational | 23:48.00 | 106 | 717 |
| Nov. 16, 2013 | 6000mCC | NCAA D3 West Regional | 23:52.29 | 50 | 711 |
| Nov. 29, 2008 | 5K XC | CIF State Cross Country Championships / NXN California Regional | 19:51.00 | 119 | 668 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 20:01.00 | 137 | 653 |
Short Sprints
Event Group
192
Points
36.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2012 | 200m | Davis vs Laguna Creek | 36.25 | 5 | 192 |
Distance
Event Group
809
Points
10:35.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Pomona-Pitzer All-Comers | 10:35.48 | 4 | 809 |
| April 16, 2010 | 3200m | Woody Wilson Invitational | 11:38.06 | 19 | 761 |
| May 20, 2011 | 3200m | CIF Sac Joaquin Div 1 Finals | 11:45.98 | 10 | 740 |
| May 1, 2010 | 3200m | Sacramento Meet of Champions | 11:48.28 | 16 | 735 |
| May 22, 2010 | 3200m | CIF Sac Joaquin Div 1 Finals | 11:57.24 | 14 | 712 |
Long-Distance
Event Group
893
Points
17:28.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 5000m | Occidental Invitational | 17:28.88 | 19 | 893 |
| March 14, 2014 | 5000m | Occidental Distance Carnival | 17:33.60 | 13 | 885 |
| May 3, 2014 | 5000m | SCIAC Championship | 17:46.72 | 4 | 863 |
| March 29, 2014 | 5000m | SCIAC Multi Dual #2 | 18:07.87 | 1 | 828 |
| April 13, 2013 | 5000m | Pomona-Pitzer Invitational | 18:38.76 | 17 | 778 |
Mid-D
Event Group
605
Points
2:36.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 800m | Dublin Distance Fiesta | 2:36.20 | 13 | 605 |
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