Performance Dashboard
Athlete analytics & progression tracking
1000m
928
Points
2:54.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | CCC Indoor Track & Field Championships | 2:54.12 | 1 | 928 |
| Jan. 6, 2024 | Elm City Coaches Meet | 2:56.76 | 2 | 897 |
| Jan. 18, 2025 | SCC Coaches Invitational | 2:57.45 | 1 | 889 |
| Feb. 1, 2025 | CCC Indoor Track & Field Championships | 2:57.69 | 1 | 886 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 3:01.04 | 2 | 848 |
| Jan. 7, 2023 | Elm City Coaches Meet | 3:02.10 | 3 | 836 |
1500m
977
Points
4:29.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:29.97 | 25 | 977 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:30.01 | 18 | 977 |
| May 3, 2024 | Track Night NYC | 4:33.51 | 12 | 952 |
| March 12, 2023 | New Balance Nationals Indoor | 4:40.46 | 43 | 903 |
1600m
976
Points
4:48.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2023 | CIAC State Open Championships | 4:48.77 | 1 | 976 |
| May 29, 2024 | CIAC Class LL Girls Championship | 4:52.71 | 3 | 950 |
| May 31, 2023 | CIAC Class LL Championship | 4:55.16 | 1 | 934 |
| June 3, 2024 | CIAC State Open Outdoor Championships | 4:55.75 | 3 | 930 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 4:57.47 | 2 | 918 |
| Feb. 22, 2025 | CIAC State Open Girls Indoor T&F Championship | 4:59.67 | 3 | 904 |
| May 14, 2024 | Hall vs Conard | 5:01.87 | 1 | 890 |
| Feb. 18, 2023 | CIAC State Open Indoor | 5:02.56 | 2 | 885 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 5:04.16 | 2 | 875 |
| Feb. 8, 2024 | CIAC Class LL Championship | 5:04.17 | 2 | 875 |
| Feb. 14, 2025 | CIAC Class LL Championship | 5:04.65 | 2 | 872 |
| May 23, 2022 | CCC West Division Outdoor T&F Championships | 5:06.77 | 1 | 858 |
| Jan. 13, 2023 | Hillhouse Varsity Night Meet | 5:09.41 | 2 | 841 |
| Jan. 20, 2024 | SCC Coaches Invitational | 5:12.76 | 1 | 820 |
| May 10, 2022 | Farmington v. Conard | 5:12.98 | 1 | 819 |
| May 17, 2022 | Hall vs Conard | 5:13.64 | 1 | 815 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 5:21.57 | 7 | 767 |
| Dec. 17, 2022 | Hillhouse Invitational | 5:21.68 | 5 | 766 |
| April 18, 2023 | Conard at Avon | 5:34.43 | 1 | 691 |
2mile
852
Points
11:07.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 11:07.95 | 6 | 852 |
3000m
918
Points
9:58.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 9:58.84 | 2 | 918 |
| Jan. 13, 2024 | Yale Track Classic | 10:01.68 | 2 | 909 |
3000m_cc
750
Points
10:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | University of Hartford XC Invitational | 10:56.50 | 1 | 750 |
3200m
903
Points
10:45.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | CCC Outdoor TF Championships | 10:45.18 | 2 | 903 |
| May 29, 2024 | CIAC Class LL Girls Championship | 10:49.78 | 2 | 890 |
| April 22, 2024 | Farmington v. Conard & NWC | 10:50.75 | 1 | 888 |
| May 8, 2023 | Conard Duals #2 | 10:53.73 | 1 | 879 |
| Feb. 1, 2025 | CCC Indoor Track & Field Championships | 10:58.88 | 1 | 865 |
| June 3, 2024 | CIAC State Open Outdoor Championships | 11:01.64 | 5 | 857 |
| April 23, 2025 | Conard vs Lewis Mills | 11:02.28 | 2 | 856 |
| May 31, 2023 | CIAC Class LL Championship | 11:03.28 | 1 | 853 |
| Feb. 8, 2024 | CIAC Class LL Championship | 11:03.69 | 3 | 852 |
| May 31, 2022 | CIAC Combined Class LL Championships | 11:04.10 | 4 | 851 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 11:05.26 | 4 | 848 |
| Jan. 6, 2024 | Elm City Coaches Meet | 11:06.27 | 2 | 845 |
| May 3, 2022 | Conard vs Avon | 11:13.18 | 2 | 826 |
| April 26, 2023 | Conard Duals #1 | 11:16.37 | 1 | 818 |
| June 6, 2022 | CIAC Combined State Open Championships | 11:17.88 | 8 | 814 |
| Jan. 7, 2023 | Elm City Coaches Meet | 11:31.33 | 3 | 778 |
| May 7, 2024 | Simsbury Dual #2 | 11:39.60 | 1 | 757 |
| May 14, 2024 | Hall vs Conard | 11:48.35 | 1 | 734 |
400m
904
Points
58.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Simsbury Dual #2 | 58.06 | 2 | 904 |
| May 15, 2023 | Conard vs Hall | 58.42 | 1 | 891 |
| April 17, 2024 | Avon @ Conard | 59.36 | 1 | 859 |
5000m_cc
852
Points
17:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 17:53.00 | 4 | 852 |
| Nov. 11, 2023 | 88th New England XC Championships | 17:58.58 | 4 | 843 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 18:18.00 | 10 | 811 |
| Sept. 19, 2023 | Conard, Simsbury @ Avon | 18:19.40 | 1 | 809 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 18:21.00 | 12 | 806 |
| Oct. 11, 2023 | Conard vs Hall | 18:24.00 | 1 | 802 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 18:24.00 | 3 | 802 |
| Oct. 17, 2023 | CCC XC Championships | 18:30.20 | 1 | 792 |
| Oct. 17, 2023 | CCC XC Championships | 18:30.20 | 1 | 792 |
| Sept. 21, 2024 | 12th Winding Trails XC Invitational | 18:33.70 | 2 | 786 |
| Oct. 26, 2024 | CIAC Division LL Girls Championship | 18:35.00 | 2 | 784 |
| Nov. 9, 2024 | 89th New England XC Championships | 18:37.00 | 14 | 781 |
| Nov. 3, 2023 | CIAC State Open Girls Championship | 18:40.00 | 3 | 776 |
| Sept. 24, 2024 | Avon/Simsbury@Conard | 18:47.60 | 1 | 764 |
| Oct. 31, 2024 | CIAC State Open Girls Championship | 18:48.00 | 4 | 763 |
| Oct. 15, 2024 | CCC XC Championships | 18:54.20 | 3 | 754 |
| Sept. 10, 2024 | Conard, Farmington@Southington | 19:13.70 | 2 | 724 |
| Oct. 3, 2023 | Southington, Farmington Vs. Conard | 19:29.00 | 1 | 700 |
| Oct. 28, 2023 | CIAC Division L Championship | 19:43.00 | 2 | 679 |
| Dec. 14, 2024 | Foot Locker Nationals Presented By HOKA | 20:50.20 | 38 | 583 |
600m
869
Points
1:37.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 1:37.93 | 2 | 869 |
800m
967
Points
2:11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 2:11.45 | 21 | 967 |
| April 12, 2024 | Hall Spring Break Jamboree | 2:11.65 | 2 | 964 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:11.94 | 46 | 959 |
| May 23, 2023 | CCC West Division Outdoor T&F Championships | 2:12.32 | 1 | 953 |
| May 13, 2023 | 91st Greater Hartford Invitational | 2:12.68 | 1 | 947 |
| April 8, 2025 | Simsbury vs Conard | 2:15.33 | 1 | 905 |
| March 16, 2025 | New Balance Nationals Indoor | 2:17.51 | 106 | 871 |
| April 26, 2023 | Conard Duals #1 | 2:20.38 | 2 | 827 |
| May 23, 2022 | CCC West Division Outdoor T&F Championships | 2:24.35 | 7 | 768 |
mile
985
Points
4:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:49.20 | 15 | 985 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:49.25 | 21 | 985 |
| May 19, 2023 | Track Night NYC | 4:52.19 | 5 | 965 |
| April 19, 2024 | 6th CT Distance Festival | 4:53.72 | 3 | 955 |
| May 3, 2024 | Track Night NYC | 4:54.15 | 14 | 952 |
| March 10, 2024 | New Balance Nationals Indoor | 4:55.76 | 13 | 941 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:56.30 | 1 | 938 |
| March 2, 2024 | New England Championship | 4:57.20 | 2 | 932 |
| March 4, 2023 | New England Indoor Championships | 4:57.47 | 2 | 930 |
| March 12, 2023 | New Balance Nationals Indoor | 4:59.49 | 43 | 917 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 4:59.94 | 2 | 914 |
| Jan. 11, 2025 | Yale Track Classic | 5:02.20 | 1 | 899 |
| March 16, 2025 | New Balance Nationals Indoor | 5:03.34 | 98 | 892 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 5:04.85 | 12 | 882 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:06.90 | 3 | 869 |
Mid-D
Event Group
967
Points
2:11.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:11.45 | 21 | 967 |
| April 12, 2024 | 800m | Hall Spring Break Jamboree | 2:11.65 | 2 | 964 |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 2:11.94 | 46 | 959 |
| May 23, 2023 | 800m | CCC West Division Outdoor T&F Championships | 2:12.32 | 1 | 953 |
| May 13, 2023 | 800m | 91st Greater Hartford Invitational | 2:12.68 | 1 | 947 |
Mile
Event Group
985
Points
4:49.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:49.20 | 15 | 985 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:49.25 | 21 | 985 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 4:29.97 | 25 | 977 |
| June 18, 2023 | 1500m | New Balance Nationals Outdoor | 4:30.01 | 18 | 977 |
| June 5, 2023 | 1600m | CIAC State Open Championships | 4:48.77 | 1 | 976 |
Distance
Event Group
918
Points
9:58.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2025 | 3000m | The Armory Hispanic Games | 9:58.84 | 2 | 918 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 10:01.68 | 2 | 909 |
| May 21, 2024 | 3200m | CCC Outdoor TF Championships | 10:45.18 | 2 | 903 |
| May 29, 2024 | 3200m | CIAC Class LL Girls Championship | 10:49.78 | 2 | 890 |
| April 22, 2024 | 3200m | Farmington v. Conard & NWC | 10:50.75 | 1 | 888 |
Cross Country
Event Group
852
Points
17:53.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 17:53.00 | 4 | 852 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 17:58.58 | 4 | 843 |
| Nov. 30, 2024 | 5K XC | Foot Locker Northeast Regional | 18:18.00 | 10 | 811 |
| Sept. 19, 2023 | 5K XC | Conard, Simsbury @ Avon | 18:19.40 | 1 | 809 |
| Nov. 25, 2023 | 5K XC | Foot Locker Northeast Regional | 18:21.00 | 12 | 806 |
Long Sprints
Event Group
904
Points
58.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 400m | Simsbury Dual #2 | 58.06 | 2 | 904 |
| May 15, 2023 | 400m | Conard vs Hall | 58.42 | 1 | 891 |
| April 17, 2024 | 400m | Avon @ Conard | 59.36 | 1 | 859 |
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