Performance Dashboard
Athlete analytics & progression tracking
10000m
791
Points
39:10.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Missouri Valley Championships | 39:10.64 | 12 | 791 |
1500m
802
Points
4:55.41
Personal Record
3000m
840
Points
10:24.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | Missouri Valley Conference Indoor Championships | 10:24.94 | 20 | 840 |
| Jan. 22, 2021 | Jack Jennett Invitational | 10:25.12 | 6 | 839 |
| Jan. 19, 2020 | Bison Cup | 10:31.25 | 7 | 821 |
| Feb. 7, 2020 | Wartburg Friday Night Lights Meet | 10:33.28 | 2 | 815 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 10:47.58 | 9 | 775 |
| April 4, 2017 | Waukee Invitational (girls) | 11:03.87 | 2 | 730 |
| April 28, 2016 | Tulip Time Relays (girls) | 11:18.14 | 2 | 691 |
| May 2, 2017 | Little Hawkeye Conference Championships | 11:20.21 | 1 | 686 |
| May 11, 2017 | 3A District(Pella) | 11:21.71 | 1 | 682 |
| April 8, 2017 | Osky Relays (coed) | 11:28.93 | 3 | 663 |
| March 31, 2015 | Southeast Polk Ram Relays (Girls) | 11:42.81 | 2 | 628 |
| March 16, 2015 | ISU Classic Indoor (Girls) | 11:45.86 | 8 | 620 |
| April 11, 2015 | Oskaloosa Relays (coed) | 11:47.69 | 2 | 615 |
3000msc
877
Points
11:35.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Gibson Invitational | 11:35.97 | 6 | 877 |
| May 1, 2021 | Illinois State Invitational | 11:52.14 | 2 | 842 |
4000m_cc
791
Points
14:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Iowa State Cross Country Championships | 14:36.50 | 1 | 791 |
| Oct. 14, 2013 | Little Hawkeye Conference Championships | 14:49.00 | 3 | 766 |
| Oct. 24, 2013 | Class 3A District/Regional, at Pella | 15:06.87 | 1 | 731 |
| Aug. 31, 2018 | Hawkeye Invitational | 15:09.60 | 24 | 726 |
| Sept. 15, 2014 | Ballard Invitational | 15:11.00 | 1 | 723 |
| Sept. 21, 2013 | Heartland Classic | 15:11.30 | 17 | 722 |
| Oct. 7, 2013 | Norwalk Invitational | 15:21.00 | 5 | 704 |
| Sept. 6, 2019 | Hawkeye Invitational | 15:29.50 | 35 | 688 |
| Sept. 16, 2013 | Ballard Invitational | 15:30.00 | 1 | 687 |
| Oct. 6, 2014 | Bobcat XC make-up Meet | 15:34.00 | 3 | 679 |
| Aug. 30, 2014 | Prairie Invitational | 15:34.00 | 2 | 679 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 15:35.10 | 16 | 677 |
| Sept. 26, 2013 | Indianola Invitational | 15:41.00 | 5 | 666 |
| Sept. 6, 2014 | Dutch Invitational | 15:41.90 | 6 | 664 |
| Sept. 12, 2013 | Grinnell Invitational | 15:45.00 | 4 | 659 |
| Oct. 23, 2014 | 3A-Pella Qualifier | 15:46.16 | 3 | 656 |
| Sept. 20, 2014 | Heartland Classic | 16:03.00 | 50 | 626 |
| Sept. 30, 2014 | Knoxville Invitational | 16:10.90 | 4 | 612 |
| Sept. 25, 2014 | Indianola Invitational | 16:18.00 | 12 | 599 |
| Oct. 1, 2013 | Knoxville Invitational | 16:20.70 | 2 | 594 |
| Sept. 7, 2013 | Dutch Invitational | 16:22.00 | 2 | 592 |
5000m_cc
818
Points
18:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Missouri Valley Conference Championships | 18:14.00 | 23 | 818 |
| March 3, 2021 | Missouri Valley Conference XC Champs | 18:35.30 | 18 | 783 |
| Sept. 14, 2019 | Illinois State Invitational | 19:05.70 | 46 | 736 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 19:29.50 | 13 | 700 |
| Oct. 20, 2016 | Class 3A District - Pella | 19:41.90 | 5 | 681 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:42.00 | 130 | 681 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 19:54.90 | 22 | 662 |
| Nov. 2, 2019 | Missouri Valley Conference Championships | 19:59.40 | 43 | 655 |
| Oct. 10, 2016 | Little Hawkeye Conference XC Championship | 20:06.00 | 4 | 646 |
| Oct. 12, 2015 | Little Hawkeye Conference | 20:08.00 | 2 | 643 |
| Sept. 3, 2016 | Pella Dutch Invitational | 20:14.00 | 1 | 634 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 20:19.00 | 107 | 627 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 20:23.60 | 190 | 621 |
| Sept. 22, 2016 | Indianola Invitational | 20:25.00 | 6 | 619 |
| Sept. 27, 2016 | Knoxville Invitational | 20:33.60 | 1 | 607 |
| Sept. 29, 2015 | Knoxville Invitational | 20:38.00 | 10 | 600 |
| Oct. 22, 2015 | 3A - Gilbert Qualifier | 20:38.40 | 9 | 600 |
| Sept. 12, 2016 | Ballard Invitational | 20:40.00 | 5 | 598 |
| Sept. 24, 2015 | Indianola Invitational | 20:43.00 | 6 | 593 |
| Aug. 29, 2015 | Prairie Invitational | 20:55.00 | 23 | 577 |
| Oct. 5, 2015 | Norwalk XC Invitational | 20:57.00 | 8 | 574 |
| Aug. 27, 2016 | Prairie Invitational | 21:02.00 | 20 | 567 |
| Sept. 8, 2015 | Grinnell Invitational | 21:03.00 | 4 | 566 |
| Sept. 14, 2015 | Ballard Invitational | 21:14.00 | 4 | 551 |
| Sept. 19, 2015 | Heartland Classic | 21:19.00 | 76 | 545 |
| Sept. 5, 2015 | Dutch Invitational | 21:59.00 | 15 | 493 |
| Sept. 6, 2016 | Grinnell Invitational | 27:10.00 | 20 | 178 |
5000m
809
Points
18:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Tom Botts Invitational | 18:19.60 | 13 | 809 |
| Jan. 29, 2021 | Wartburg Friday Night Lights Meet | 18:19.68 | 2 | 809 |
| Feb. 28, 2021 | MVC Indoor TF Championships | 18:32.28 | 11 | 788 |
| April 3, 2021 | USD Early Bird | 18:42.97 | 5 | 771 |
| May 16, 2021 | Missouri Valley Championships | 18:58.69 | 21 | 747 |
6000m_cc
822
Points
22:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Midwest Regional | 22:23.30 | 122 | 822 |
| Sept. 29, 2018 | Roy Griak Invitational | 23:05.00 | 70 | 769 |
| Sept. 28, 2019 | Roy Griak Invitational | 23:18.90 | 78 | 752 |
| Sept. 30, 2017 | Dan Huston Invitational | 23:24.70 | 7 | 745 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 23:37.60 | 170 | 729 |
800m
749
Points
2:25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Iowa State High School Track & Field Championships | 2:25.69 | 19 | 749 |
| March 17, 2014 | ISU Classic Indoor (Girls) | 2:26.78 | 7 | 733 |
| April 28, 2017 | Tulip Time Relays (girls) | 2:27.79 | 1 | 719 |
| April 26, 2016 | Grinnell Tiger Relays (girls) | 2:29.16 | 1 | 700 |
| March 14, 2014 | Little Hawkeye Conference Indoor | 2:29.55 | 2 | 694 |
| April 4, 2017 | Waukee Invitational (girls) | 2:31.51 | 6 | 667 |
| April 12, 2014 | Oskaloosa Relays (coed) | 2:32.40 | 1 | 655 |
| May 11, 2015 | Pella Invitational (coed) | 2:33.23 | 3 | 644 |
| March 21, 2015 | Central College 2015 Girls High School Invite | 2:33.66 | 6 | 638 |
mile
803
Points
5:17.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Ted Nelson Dual | 5:17.47 | 2 | 803 |
| Feb. 1, 2020 | Black & Gold Premier | 5:18.74 | 24 | 795 |
| Feb. 16, 2018 | Marquette vs. Wisconsin | 5:20.83 | 5 | 782 |
| Jan. 24, 2020 | Jack Jennett Open | 5:25.22 | 3 | 756 |
| Jan. 13, 2018 | Panther Open | 5:25.26 | 4 | 756 |
3mile_cc
658
Points
19:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 19:13.50 | 35 | 658 |
Long-Distance
Event Group
809
Points
18:19.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 5000m | Tom Botts Invitational | 18:19.60 | 13 | 809 |
| Jan. 29, 2021 | 5000m | Wartburg Friday Night Lights Meet | 18:19.68 | 2 | 809 |
| May 16, 2021 | 10000m | Missouri Valley Championships | 39:10.64 | 12 | 791 |
| Feb. 28, 2021 | 5000m | MVC Indoor TF Championships | 18:32.28 | 11 | 788 |
| April 3, 2021 | 5000m | USD Early Bird | 18:42.97 | 5 | 771 |
Mile
Event Group
803
Points
5:17.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | Mile | Ted Nelson Dual | 5:17.47 | 2 | 803 |
| April 10, 2021 | 1500m | Wartburg Outdoor Select | 4:55.41 | 3 | 802 |
| April 12, 2019 | 1500m | Iowa Musco Twilight | 4:56.34 | 4 | 796 |
| Feb. 1, 2020 | Mile | Black & Gold Premier | 5:18.74 | 24 | 795 |
| May 14, 2015 | 1500m | 3A District 8 (Pella) | 4:58.33 | 1 | 783 |
Distance
Event Group
840
Points
10:24.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2020 | 3000m | Missouri Valley Conference Indoor Championships | 10:24.94 | 20 | 840 |
| Jan. 22, 2021 | 3000m | Jack Jennett Invitational | 10:25.12 | 6 | 839 |
| Jan. 19, 2020 | 3000m | Bison Cup | 10:31.25 | 7 | 821 |
| Feb. 7, 2020 | 3000m | Wartburg Friday Night Lights Meet | 10:33.28 | 2 | 815 |
| May 20, 2017 | 3000m | Iowa State High School Track & Field Championships | 10:47.58 | 9 | 775 |
Steeple
Event Group
877
Points
11:35.97
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 3000mSC | Gibson Invitational | 11:35.97 | 6 | 877 |
| May 1, 2021 | 3000mSC | Illinois State Invitational | 11:52.14 | 2 | 842 |
Cross Country
Event Group
822
Points
22:23.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 6000mCC | NCAA DI Midwest Regional | 22:23.30 | 122 | 822 |
| Oct. 27, 2018 | 5K XC | Missouri Valley Conference Championships | 18:14.00 | 23 | 818 |
| Nov. 2, 2013 | 4000mCC | Iowa State Cross Country Championships | 14:36.50 | 1 | 791 |
| March 3, 2021 | 5K XC | Missouri Valley Conference XC Champs | 18:35.30 | 18 | 783 |
| Sept. 29, 2018 | 6000mCC | Roy Griak Invitational | 23:05.00 | 70 | 769 |
Mid-D
Event Group
749
Points
2:25.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | Iowa State High School Track & Field Championships | 2:25.69 | 19 | 749 |
| March 17, 2014 | 800m | ISU Classic Indoor (Girls) | 2:26.78 | 7 | 733 |
| April 28, 2017 | 800m | Tulip Time Relays (girls) | 2:27.79 | 1 | 719 |
| April 26, 2016 | 800m | Grinnell Tiger Relays (girls) | 2:29.16 | 1 | 700 |
| March 14, 2014 | 800m | Little Hawkeye Conference Indoor | 2:29.55 | 2 | 694 |
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