Performance Dashboard
Athlete analytics & progression tracking
1600m
784
Points
5:18.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | 1A-2A-B State Championships | 5:18.74 | 5 | 784 |
| May 28, 2005 | 1A-2A-B State Championships | 5:23.44 | 6 | 755 |
| May 25, 2006 | 1A-2A-B State Championships | 5:25.07 | 9 | 746 |
3200m
720
Points
11:53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | 1A-2A-B State Championships | 11:53.94 | 6 | 720 |
| May 25, 2006 | 1A-2A-B State Championships | 12:02.41 | 8 | 699 |
| May 28, 2005 | 1A-2A-B State Championships | 12:13.96 | 9 | 671 |
5000m
880
Points
17:36.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Brutus Hamilton Invitational | 17:36.54 | 9 | 880 |
| April 2, 2011 | Johnny Mathis Invitational | 17:40.84 | 1 | 873 |
| March 25, 2011 | San Francisco State Distance Carnival | 17:45.23 | 24 | 865 |
| March 26, 2010 | San Francisco State Distance Carnival | 18:11.61 | 4 | 822 |
5000m_cc
787
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2010 | University of San Francisco Invitational | 18:33.00 | 17 | 787 |
| Dec. 9, 2006 | USATF National Junior Olympic XC Championships | 19:35.85 | 7 | 690 |
| Nov. 8, 2003 | Washington State Cross Country Meet | 19:39.00 | 6 | 685 |
| Nov. 6, 2004 | Washington State Cross Country Meet | 19:41.00 | 7 | 682 |
| Oct. 7, 2006 | Hoquiam Invite | 19:45.00 | 4 | 676 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:52.00 | 13 | 666 |
| Nov. 18, 2006 | USATF Junior Olympics REGIONALS | 20:02.04 | 3 | 652 |
| Nov. 10, 2006 | USATF Junior Olympics District Meet | 20:11.55 | 7 | 638 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 20:13.00 | 12 | 636 |
| Oct. 18, 2006 | District 4 1ab-2ab | 20:31.60 | 5 | 609 |
6000m_cc
679
Points
24:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Stanford Invitational | 24:20.00 | 157 | 679 |
| Sept. 27, 2008 | Stanford Invitational | 24:55.00 | 198 | 638 |
Mile
Event Group
784
Points
5:18.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | 1600m | 1A-2A-B State Championships | 5:18.74 | 5 | 784 |
| May 28, 2005 | 1600m | 1A-2A-B State Championships | 5:23.44 | 6 | 755 |
| May 25, 2006 | 1600m | 1A-2A-B State Championships | 5:25.07 | 9 | 746 |
Distance
Event Group
720
Points
11:53.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | 3200m | 1A-2A-B State Championships | 11:53.94 | 6 | 720 |
| May 25, 2006 | 3200m | 1A-2A-B State Championships | 12:02.41 | 8 | 699 |
| May 28, 2005 | 3200m | 1A-2A-B State Championships | 12:13.96 | 9 | 671 |
Long-Distance
Event Group
880
Points
17:36.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 5000m | Brutus Hamilton Invitational | 17:36.54 | 9 | 880 |
| April 2, 2011 | 5000m | Johnny Mathis Invitational | 17:40.84 | 1 | 873 |
| March 25, 2011 | 5000m | San Francisco State Distance Carnival | 17:45.23 | 24 | 865 |
| March 26, 2010 | 5000m | San Francisco State Distance Carnival | 18:11.61 | 4 | 822 |
Cross Country
Event Group
787
Points
18:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 4, 2010 | 5K XC | University of San Francisco Invitational | 18:33.00 | 17 | 787 |
| Dec. 9, 2006 | 5K XC | USATF National Junior Olympic XC Championships | 19:35.85 | 7 | 690 |
| Nov. 8, 2003 | 5K XC | Washington State Cross Country Meet | 19:39.00 | 6 | 685 |
| Nov. 6, 2004 | 5K XC | Washington State Cross Country Meet | 19:41.00 | 7 | 682 |
| Sept. 29, 2007 | 6000mCC | Stanford Invitational | 24:20.00 | 157 | 679 |
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