Performance Dashboard
Athlete analytics & progression tracking
10000m
899
Points
36:47.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 36:47.87 | 9 | 899 |
1500m
843
Points
4:49.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 4:49.16 | 20 | 843 |
| April 18, 2025 | Bobbi Palma UAlbany Spring Classic | 4:52.01 | 6 | 824 |
| May 18, 2016 | Sec. 2 Patroon Champs | 5:19.34 | 4 | 652 |
2mile
797
Points
11:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 11:28.29 | 10 | 797 |
2000msc
880
Points
7:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | Section 2 Group Pent/Steeple | 7:19.96 | 1 | 880 |
| June 10, 2021 | Section 2 Group 4 Sectional Championships | 7:19.96 | 1 | 880 |
| May 23, 2019 | Section 2 Group 4 Sectional Championships | 7:20.58 | 2 | 878 |
| May 10, 2019 | Shen Invitational | 7:21.87 | 5 | 873 |
| May 31, 2019 | Section 2 State Qualifier | 7:23.22 | 2 | 869 |
| May 15, 2019 | Patroon Conf Champs | 7:23.92 | 1 | 866 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 7:26.83 | 25 | 856 |
| June 1, 2018 | Section 2 State Qualifier | 7:34.18 | 2 | 830 |
| May 24, 2018 | Section 2 Group 4 | 7:38.58 | 2 | 815 |
| May 11, 2018 | Shen Invitational | 7:40.15 | 6 | 810 |
| May 3, 2019 | Johnstown Invitational | 7:40.79 | 1 | 807 |
| June 2, 2017 | Section 2 State Qualifier | 7:46.38 | 3 | 788 |
| May 12, 2017 | Shen Invitational | 7:47.31 | 7 | 785 |
| May 25, 2017 | Section 2 Group 4 | 7:48.09 | 3 | 782 |
| May 5, 2017 | Johnstown Invite | 8:07.85 | 1 | 717 |
| May 17, 2017 | Patroon Conf Champs | 8:11.88 | 2 | 704 |
3000m
934
Points
9:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 9:53.40 | 21 | 934 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 9:55.75 | 2 | 927 |
| Dec. 3, 2022 | Crowell Open | 9:59.04 | 2 | 917 |
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 10:04.07 | 2 | 902 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 10:04.80 | 48 | 899 |
| Feb. 19, 2023 | America East Indoor Championships | 10:05.57 | 8 | 897 |
| Feb. 23, 2025 | America East Indoor Championship | 10:25.00 | 19 | 839 |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 10:27.10 | 11 | 833 |
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 10:27.92 | 38 | 831 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 10:27.92 | 38 | 831 |
| June 10, 2021 | Section 2 Group 4 Sectional Championships | 10:31.90 | 1 | 819 |
| April 17, 2021 | GSTC Spring Opener | 10:32.94 | 6 | 816 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 10:36.16 | 4 | 807 |
| May 19, 2018 | Eddy Games | 10:38.51 | 11 | 800 |
| May 18, 2019 | Eddy Games | 10:40.23 | 13 | 796 |
| May 31, 2019 | Section 2 State Qualifier | 10:40.36 | 2 | 795 |
| May 23, 2019 | Section 2 Group 4 Sectional Championships | 10:45.01 | 2 | 782 |
| May 15, 2019 | Patroon Conf Champs | 10:45.69 | 1 | 780 |
| May 3, 2019 | Johnstown Invitational | 10:46.52 | 1 | 778 |
| April 27, 2019 | Luciano Memorial Invitational | 10:48.75 | 3 | 772 |
| May 24, 2018 | Section 2 Group 4 | 10:53.77 | 2 | 758 |
| June 1, 2018 | Section 2 State Qualifier | 10:54.12 | 3 | 757 |
| May 16, 2018 | Patroon Conf Champs | 10:58.05 | 1 | 746 |
| May 20, 2017 | Eddy Games | 11:04.46 | 10 | 728 |
| June 3, 2016 | Section 2 State Qualifier | 11:09.02 | 2 | 716 |
| June 2, 2017 | Section 2 State Qualifier | 11:10.58 | 4 | 712 |
| May 6, 2016 | Johnstown Invitational | 11:14.04 | 5 | 702 |
| May 27, 2016 | Section 2 Group 4 | 11:17.77 | 4 | 692 |
| May 18, 2016 | Sec. 2 Patroon Champs | 11:19.45 | 2 | 688 |
| May 13, 2016 | Shen Invitational | 11:19.99 | 7 | 687 |
| May 17, 2017 | Patroon Conf Champs | 11:21.09 | 1 | 684 |
4500m_cc
769
Points
16:45.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Grout Invitational | 16:45.65 | 4 | 769 |
| Oct. 1, 2016 | Grout Invitational | 17:08.04 | 4 | 730 |
| Sept. 28, 2019 | Galway Invitational | 17:20.30 | 1 | 709 |
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:09.40 | 17 | 628 |
5000m
921
Points
17:12.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2022 | Joe Donahue Games Opener | 17:12.55 | 2 | 921 |
| Feb. 19, 2023 | America East Indoor Championships | 17:22.70 | 6 | 903 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 17:23.27 | 149 | 902 |
| April 12, 2024 | Friar Invitational | 17:45.35 | 12 | 865 |
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 18:04.90 | 14 | 833 |
| Jan. 28, 2022 | Great Dane Classic | 18:15.77 | 4 | 815 |
5000m_cc
876
Points
17:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | America East Conference Cross Country Championships | 17:38.70 | 9 | 876 |
| Sept. 29, 2018 | Galway Invitational | 17:48.00 | 1 | 861 |
| Sept. 27, 2024 | RPI Harvest Classic | 18:06.60 | 1 | 830 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 18:09.20 | 4 | 826 |
| Oct. 29, 2021 | 2021 America East X-C Championships | 18:11.80 | 27 | 821 |
| Nov. 2, 2024 | America East Cross Country Championships | 18:11.80 | 20 | 821 |
| Sept. 10, 2022 | Siena XC Invitational | 18:15.10 | 4 | 816 |
| Sept. 18, 2021 | UNH Pre-conference X-C Invitational | 18:17.50 | 4 | 812 |
| Oct. 22, 2019 | Sec. 2 Patroon Conference Championships | 18:38.00 | 1 | 779 |
| Sept. 2, 2023 | Harry Lang Invitational | 18:40.90 | 13 | 775 |
| Sept. 29, 2023 | Battle in Beantown | 18:43.90 | 89 | 770 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 18:45.30 | 25 | 768 |
| Sept. 14, 2019 | Queensbury Invite | 18:50.18 | 1 | 760 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:58.60 | 117 | 747 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 19:00.10 | 15 | 744 |
| Oct. 21, 2023 | John Reif Memorial Run | 19:19.80 | 6 | 714 |
| Oct. 24, 2018 | Sec. 2 Patroon Conference Championships | 19:24.00 | 1 | 708 |
| Oct. 25, 2016 | Sec. 2 Patroon Conference Championships | 19:39.00 | 3 | 685 |
| Sept. 15, 2018 | Queensbury Invitational | 19:39.71 | 1 | 684 |
| Sept. 23, 2017 | Queensbury Invitational | 19:53.42 | 2 | 664 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 20:25.30 | 35 | 618 |
| Sept. 17, 2016 | Queensbury Invitational | 20:26.51 | 5 | 616 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:38.60 | 13 | 600 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 21:22.90 | 49 | 539 |
6000m_cc
928
Points
21:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:03.50 | 127 | 928 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 21:51.00 | 64 | 864 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 21:52.90 | 18 | 862 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 22:51.90 | 118 | 786 |
mile
804
Points
5:17.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 5:17.29 | 5 | 804 |
3mile_cc
757
Points
18:10.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 18:10.53 | 1 | 757 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 18:22.21 | 2 | 738 |
| Sept. 16, 2017 | Fort Plain Invitational | 18:46.18 | 4 | 700 |
| Nov. 2, 2018 | Section 2 Championships | 18:51.75 | 5 | 692 |
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 18:57.28 | 2 | 683 |
| Oct. 14, 2017 | Burnt Hills Invitational | 18:57.31 | 1 | 683 |
| Nov. 4, 2016 | Section 2 Championships | 19:22.20 | 8 | 645 |
| Oct. 15, 2016 | Burnt Hills Invitational | 19:29.98 | 10 | 634 |
Long-Distance
Event Group
921
Points
17:12.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2022 | 5000m | Joe Donahue Games Opener | 17:12.55 | 2 | 921 |
| Feb. 19, 2023 | 5000m | America East Indoor Championships | 17:22.70 | 6 | 903 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:23.27 | 149 | 902 |
| May 15, 2022 | 10000m | IC4A/ECAC Outdoor Track & Field Championships | 36:47.87 | 9 | 899 |
| April 12, 2024 | 5000m | Friar Invitational | 17:45.35 | 12 | 865 |
Mile
Event Group
843
Points
4:49.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | America East Outdoor Championships | 4:49.16 | 20 | 843 |
| April 18, 2025 | 1500m | Bobbi Palma UAlbany Spring Classic | 4:52.01 | 6 | 824 |
| Feb. 3, 2024 | Mile | Utica Pioneer Fast Trax Invite | 5:17.29 | 5 | 804 |
| May 18, 2016 | 1500m | Sec. 2 Patroon Champs | 5:19.34 | 4 | 652 |
Distance
Event Group
934
Points
9:53.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 3000m | Boston University Scarlet and White Invite | 9:53.40 | 21 | 934 |
| Jan. 21, 2023 | 3000m | 2023 Boston University Battle in Beantown | 9:55.75 | 2 | 927 |
| Dec. 3, 2022 | 3000m | Crowell Open | 9:59.04 | 2 | 917 |
| Jan. 17, 2025 | 3000m | Ramapo College Indoor Track & Field Opener | 10:04.07 | 2 | 902 |
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 10:04.80 | 48 | 899 |
Steeple
Event Group
880
Points
7:19.96
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 2000mSC | Section 2 Group Pent/Steeple | 7:19.96 | 1 | 880 |
| June 10, 2021 | 2000mSC | Section 2 Group 4 Sectional Championships | 7:19.96 | 1 | 880 |
| May 23, 2019 | 2000mSC | Section 2 Group 4 Sectional Championships | 7:20.58 | 2 | 878 |
| May 10, 2019 | 2000mSC | Shen Invitational | 7:21.87 | 5 | 873 |
| May 31, 2019 | 2000mSC | Section 2 State Qualifier | 7:23.22 | 2 | 869 |
Cross Country
Event Group
928
Points
21:03.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:03.50 | 127 | 928 |
| Oct. 29, 2022 | 5K XC | America East Conference Cross Country Championships | 17:38.70 | 9 | 876 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:51.00 | 64 | 864 |
| Oct. 14, 2022 | 6000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 21:52.90 | 18 | 862 |
| Sept. 29, 2018 | 5K XC | Galway Invitational | 17:48.00 | 1 | 861 |
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