Performance Dashboard
Athlete analytics & progression tracking
1000m
834
Points
2:31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Virginia Tech High School Invitational | 2:31.31 | 3 | 834 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 2:36.67 | 4 | 734 |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 2:41.61 | 1 | 647 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 2:47.16 | 4 | 556 |
1500m
848
Points
4:00.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Navy Invitational | 4:00.54 | 2 | 848 |
| March 9, 2014 | USATF National Youth Indoor Track and Field Championships | 4:04.89 | 1 | 798 |
| May 11, 2015 | SWAT Final Qualifier | 4:04.94 | 14 | 798 |
| June 16, 2013 | USATF Potomac Valley JO Championship | 4:08.70 | 1 | 755 |
1600m
857
Points
4:17.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | McNamara Mustangs Invitational | 4:17.21 | 1 | 857 |
| May 8, 2014 | PG County Championship | 4:18.70 | 1 | 841 |
| May 24, 2014 | Maryland State Championships | 4:18.89 | 1 | 839 |
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 4:21.04 | 1 | 815 |
| Jan. 15, 2014 | Prince George's County Championship | 4:23.41 | 1 | 790 |
| April 12, 2014 | Don Boyer Invitational | 4:24.01 | 1 | 784 |
| April 20, 2013 | Viking Invitational | 4:24.09 | 5 | 783 |
| May 11, 2013 | PG County Championship | 4:24.48 | 1 | 779 |
| May 25, 2013 | Maryland State Championships | 4:25.39 | 3 | 769 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 4:25.44 | 1 | 769 |
| May 4, 2013 | Clash Of the Titans | 4:26.14 | 2 | 761 |
| Jan. 11, 2014 | Montgomery Invitational | 4:26.40 | 3 | 759 |
| Feb. 8, 2014 | MPSSAA 2A West Region Championship | 4:27.34 | 1 | 749 |
| Feb. 18, 2013 | 2A Maryland Indoor State Championship | 4:27.53 | 1 | 747 |
| March 30, 2013 | Central HS Invitational | 4:27.57 | 1 | 746 |
| April 5, 2014 | Largo Lion Invitational | 4:30.52 | 1 | 716 |
| May 17, 2014 | MPSSAA 2A South Region Meet | 4:30.53 | 1 | 716 |
| Dec. 19, 2013 | Prince Georges County High School Relay Invitational | 4:31.13 | 1 | 710 |
| May 18, 2013 | 2A South Regional Championship | 4:31.60 | 1 | 706 |
| Jan. 17, 2013 | Prince George's County Championship | 4:31.97 | 1 | 702 |
| May 26, 2012 | Maryland State Championships | 4:32.84 | 12 | 693 |
| May 19, 2012 | 2A South Regional Championship | 4:33.46 | 1 | 687 |
| May 12, 2012 | PG County Championship | 4:34.73 | 4 | 675 |
| Feb. 9, 2013 | 2A West Regional Championship | 4:35.62 | 5 | 666 |
| Dec. 27, 2012 | Prince George's County Indoor Invitational | 4:35.71 | 1 | 665 |
| Dec. 15, 2012 | Ed Bowie Invitational | 4:38.05 | 4 | 642 |
| Jan. 10, 2013 | Prince George's County Track and Field Carnival | 4:39.11 | 1 | 632 |
| Dec. 13, 2012 | Prince George's County Athletic Association Invitational | 4:39.45 | 1 | 629 |
| March 23, 2013 | Wise PUMA Invitational | 4:41.47 | 2 | 610 |
| Dec. 29, 2011 | Ed Bowie Invitational | 4:44.39 | 3 | 583 |
| Jan. 7, 2012 | Montgomery Invitational | 4:44.66 | 25 | 581 |
| March 31, 2012 | Falcon Invitational | 4:45.89 | 3 | 570 |
| Dec. 8, 2012 | HOCO Winter Festival | 4:47.09 | 14 | 559 |
| Jan. 28, 2012 | Virginia Tech High School Invitational | 4:47.29 | 30 | 557 |
| April 21, 2012 | Viking Invitational | 4:50.36 | 25 | 530 |
| Feb. 4, 2012 | 2A West Regional Championship | 4:50.63 | 11 | 528 |
| Jan. 8, 2011 | Montgomery Invitational | 4:53.79 | 52 | 501 |
| Jan. 19, 2012 | Prince George's County Championship | 4:55.83 | 9 | 484 |
| Dec. 8, 2011 | PG County Track and Field Invitational | 4:58.01 | 10 | 466 |
| April 23, 2011 | McNamara Mustangs Invitational | 5:06.31 | 28 | 401 |
| March 26, 2011 | Wise Puma Invitational | 5:09.94 | 8 | 374 |
| Dec. 9, 2010 | PG Invitational | 5:14.51 | 9 | 341 |
3200m
716
Points
9:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2014 | Prince George's County Championship | 9:42.10 | 1 | 716 |
| May 24, 2014 | Maryland State Championships | 9:47.01 | 3 | 694 |
| Jan. 9, 2014 | Prince George's County Indoor Invitational | 9:54.33 | 1 | 661 |
| May 17, 2014 | MPSSAA 2A South Region Meet | 9:57.18 | 1 | 649 |
| May 8, 2014 | PG County Championship | 9:57.53 | 2 | 648 |
| May 18, 2013 | 2A South Regional Championship | 9:58.86 | 1 | 642 |
| May 11, 2013 | PG County Championship | 10:01.02 | 2 | 633 |
| May 25, 2013 | Maryland State Championships | 10:04.36 | 8 | 619 |
| May 19, 2012 | 2A South Regional Championship | 10:19.78 | 2 | 556 |
| Dec. 13, 2012 | Prince George's County Athletic Association Invitational | 10:34.97 | 3 | 497 |
| Dec. 27, 2012 | Prince George's County Indoor Invitational | 10:36.59 | 1 | 491 |
| May 12, 2012 | PG County Championship | 10:44.09 | 7 | 463 |
| May 14, 2011 | PG County Championship | 10:51.42 | 6 | 437 |
| Dec. 29, 2011 | Ed Bowie Invitational | 10:51.44 | 11 | 437 |
| Jan. 19, 2012 | Prince George's County Championship | 10:56.62 | 6 | 419 |
| April 23, 2011 | McNamara Mustangs Invitational | 11:29.84 | 15 | 312 |
400m
752
Points
51.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Largo Lion Invite | 51.86 | 7 | 752 |
| April 18, 2015 | Morgan State Legacy Meet | 52.50 | 6 | 717 |
500m
689
Points
1:09.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2013 | Ed Bowie Invitational | 1:09.68 | 2 | 689 |
5000m_cc
515
Points
16:49.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2013 | Prince George's County Championship | 16:49.36 | 2 | 515 |
| Oct. 12, 2013 | Georgetown Prep Classic | 16:51.00 | 19 | 511 |
| Sept. 29, 2012 | PG Invitational | 17:10.44 | 5 | 466 |
| Nov. 1, 2012 | Maryland 2A South Regional | 17:20.80 | 3 | 443 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 17:25.30 | 23 | 433 |
| Sept. 28, 2013 | Prince George's County Cross Country Invitational | 17:26.05 | 16 | 431 |
| Oct. 3, 2012 | Prince George's Meet #4 | 17:29.00 | 3 | 425 |
| Oct. 10, 2012 | PG County Meet #5 | 17:36.00 | 1 | 410 |
| Oct. 24, 2012 | Prince George's County Championship | 17:38.20 | 2 | 405 |
| Nov. 3, 2011 | Maryland 2A South Regional | 18:06.74 | 11 | 347 |
| Oct. 19, 2011 | Prince George's County Championship | 19:40.00 | 20 | 188 |
800m
882
Points
1:55.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Maryland State Championships | 1:55.24 | 1 | 882 |
| May 8, 2014 | PG County Championship | 1:55.65 | 1 | 872 |
| April 20, 2013 | Viking Invitational | 1:56.57 | 2 | 848 |
| May 11, 2013 | PG County Championship | 1:56.60 | 1 | 847 |
| March 9, 2014 | USATF National Youth Indoor Track and Field Championships | 1:56.69 | 1 | 844 |
| April 6, 2013 | Largo Lion Invite | 1:57.16 | 1 | 832 |
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 1:57.17 | 2 | 832 |
| April 11, 2015 | Mason Spring Invitational | 1:57.42 | 2 | 826 |
| May 26, 2012 | Maryland State Championships | 1:57.64 | 2 | 820 |
| May 17, 2014 | MPSSAA 2A South Region Meet | 1:58.13 | 1 | 808 |
| April 12, 2014 | Don Boyer Invitational | 1:58.14 | 1 | 807 |
| Dec. 6, 2014 | Navy Lid Lifter | 1:58.15 | 5 | 807 |
| May 25, 2013 | Maryland State Championships | 1:58.24 | 2 | 805 |
| May 18, 2013 | 2A South Regional Championship | 1:58.49 | 1 | 799 |
| May 4, 2013 | Clash Of the Titans | 1:58.64 | 1 | 795 |
| March 16, 2014 | New Balance Nationals Indoor | 1:58.85 | 21 | 789 |
| Feb. 8, 2014 | MPSSAA 2A West Region Championship | 1:59.40 | 1 | 776 |
| April 5, 2014 | Largo Lion Invitational | 1:59.40 | 1 | 776 |
| Jan. 15, 2014 | Prince George's County Championship | 2:00.53 | 1 | 748 |
| May 19, 2012 | 2A South Regional Championship | 2:00.63 | 1 | 746 |
| Feb. 18, 2013 | 2A Maryland Indoor State Championship | 2:00.68 | 1 | 744 |
| Feb. 9, 2013 | 2A West Regional Championship | 2:01.37 | 1 | 728 |
| Dec. 15, 2012 | Ed Bowie Invitational | 2:01.56 | 1 | 723 |
| March 23, 2013 | Wise PUMA Invitational | 2:02.11 | 1 | 710 |
| Jan. 17, 2013 | Prince George's County Championship | 2:02.26 | 1 | 707 |
| Dec. 12, 2013 | Ed Bowie Invitational | 2:02.51 | 1 | 701 |
| May 12, 2012 | PG County Championship | 2:03.23 | 5 | 684 |
| April 21, 2012 | Viking Invitational | 2:03.94 | 10 | 667 |
| March 28, 2015 | Maryland Invitational | 2:04.34 | 3 | 658 |
| Jan. 11, 2014 | Montgomery Invitational | 2:04.61 | 7 | 652 |
| March 31, 2012 | Falcon Invitational | 2:05.34 | 2 | 636 |
| Jan. 10, 2013 | Prince George's County Track and Field Carnival | 2:10.18 | 7 | 532 |
| Dec. 8, 2012 | HOCO Winter Festival | 2:16.63 | 25 | 407 |
mile
852
Points
4:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2014 | New Balance Nationals Indoor | 4:19.19 | 8 | 852 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 4:34.32 | 11 | 695 |
| Jan. 25, 2014 | Last Track to Philly | 4:42.18 | 9 | 619 |
3mile_cc
344
Points
17:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | Maryland State Cross Country Championships | 17:28.30 | 14 | 344 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 19:02.10 | 65 | 180 |
Mid-D
Event Group
882
Points
1:55.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | Maryland State Championships | 1:55.24 | 1 | 882 |
| May 8, 2014 | 800m | PG County Championship | 1:55.65 | 1 | 872 |
| April 20, 2013 | 800m | Viking Invitational | 1:56.57 | 2 | 848 |
| May 11, 2013 | 800m | PG County Championship | 1:56.60 | 1 | 847 |
| March 9, 2014 | 800m | USATF National Youth Indoor Track and Field Championships | 1:56.69 | 1 | 844 |
Mile
Event Group
857
Points
4:17.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 1600m | McNamara Mustangs Invitational | 4:17.21 | 1 | 857 |
| March 16, 2014 | Mile | New Balance Nationals Indoor | 4:19.19 | 8 | 852 |
| Dec. 5, 2015 | 1500m | Navy Invitational | 4:00.54 | 2 | 848 |
| May 8, 2014 | 1600m | PG County Championship | 4:18.70 | 1 | 841 |
| May 24, 2014 | 1600m | Maryland State Championships | 4:18.89 | 1 | 839 |
Distance
Event Group
716
Points
9:42.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2014 | 3200m | Prince George's County Championship | 9:42.10 | 1 | 716 |
| May 24, 2014 | 3200m | Maryland State Championships | 9:47.01 | 3 | 694 |
| Jan. 9, 2014 | 3200m | Prince George's County Indoor Invitational | 9:54.33 | 1 | 661 |
| May 17, 2014 | 3200m | MPSSAA 2A South Region Meet | 9:57.18 | 1 | 649 |
| May 8, 2014 | 3200m | PG County Championship | 9:57.53 | 2 | 648 |
Long Sprints
Event Group
752
Points
51.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 400m | Largo Lion Invite | 51.86 | 7 | 752 |
| April 18, 2015 | 400m | Morgan State Legacy Meet | 52.50 | 6 | 717 |
| Dec. 12, 2013 | 500m | Ed Bowie Invitational | 1:09.68 | 2 | 689 |
Cross Country
Event Group
515
Points
16:49.36
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2013 | 5K XC | Prince George's County Championship | 16:49.36 | 2 | 515 |
| Oct. 12, 2013 | 5K XC | Georgetown Prep Classic | 16:51.00 | 19 | 511 |
| Sept. 29, 2012 | 5K XC | PG Invitational | 17:10.44 | 5 | 466 |
| Nov. 1, 2012 | 5K XC | Maryland 2A South Regional | 17:20.80 | 3 | 443 |
| Nov. 9, 2013 | 5K XC | Maryland State Cross Country Championships | 17:25.30 | 23 | 433 |
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