Performance Dashboard
Athlete analytics & progression tracking
1000m
765
Points
2:34.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 2:34.96 | 3 | 765 |
| Dec. 26, 2015 | North Shore HS Invitational | 2:37.87 | 4 | 712 |
| Jan. 10, 2015 | Dartmouth Relays | 2:43.37 | 24 | 617 |
| Jan. 30, 2016 | FCIAC-West Championships | 2:43.63 | 5 | 613 |
| Dec. 19, 2015 | Bishop Loughlin Games | 2:44.51 | 26 | 598 |
1600m
801
Points
4:22.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | CIAC Class LL Championships | 4:22.36 | 3 | 801 |
| May 7, 2016 | Irv Black Invitational | 4:28.34 | 9 | 739 |
| Feb. 16, 2015 | CIAC Class LL Championships | 4:41.71 | 8 | 608 |
| Jan. 30, 2016 | FCIAC-West Championships | 4:46.59 | 8 | 563 |
200m
729
Points
23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 23.52 | 17 | 729 |
300m
840
Points
35.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Yale Track Classic | 35.77 | 3 | 840 |
| Feb. 20, 2017 | CIAC State Open Indoor | 36.28 | 3 | 801 |
| Dec. 26, 2016 | North Shore HS Invitational | 36.30 | 4 | 799 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 36.42 | 1 | 790 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 36.66 | 2 | 772 |
| Jan. 28, 2017 | FCIAC-West Championships | 38.07 | 2 | 669 |
3200m
633
Points
10:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | New York Relays | 10:00.93 | 22 | 633 |
| May 16, 2016 | Ridgefield vs. Danbury | 10:50.73 | 5 | 439 |
400m
876
Points
49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | FCIAC Outdoor T&F Championships | 49.70 | 3 | 876 |
| May 24, 2017 | FCIAC Championships | 50.02 | 3 | 857 |
| June 6, 2016 | CIAC State Open Outdoor Champinships | 50.08 | 8 | 854 |
| June 1, 2016 | CIAC Class LL Championships | 50.45 | 4 | 832 |
4000m_cc
499
Points
13:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:22.00 | 51 | 499 |
500m
898
Points
1:04.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 1:04.82 | 2 | 898 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 1:05.88 | 9 | 850 |
5000m_cc
602
Points
16:14.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | FCIAC XC Championships | 16:14.29 | 3 | 602 |
| Sept. 19, 2015 | Amherst Invitational | 16:22.00 | 12 | 583 |
| Oct. 1, 2016 | Great American Cross Country Festival | 16:25.90 | 75 | 573 |
| Oct. 21, 2015 | FCIAC XC Championships | 16:33.00 | 17 | 555 |
| Oct. 21, 2015 | FCIAC Championships | 16:33.00 | 17 | 555 |
| Sept. 20, 2014 | Amherst Invitational | 16:35.00 | 27 | 550 |
| Nov. 12, 2016 | New England Championships | 16:39.10 | 73 | 540 |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:43.00 | 18 | 530 |
| Oct. 4, 2014 | Great American XC Festival | 16:49.58 | 107 | 515 |
| Oct. 20, 2014 | FCIAC XC Championships | 16:50.00 | 27 | 514 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:02.00 | 62 | 485 |
| Nov. 6, 2015 | CIAC State Open Championships | 17:09.00 | 42 | 469 |
| Nov. 4, 2016 | CIAC State Open Championships | 17:10.00 | 59 | 467 |
| Nov. 8, 2014 | New England XC Championship | 17:19.00 | 119 | 447 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:22.00 | 51 | 440 |
| Nov. 14, 2015 | New England XC Championship | 17:24.50 | 68 | 435 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:35.70 | 141 | 410 |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:38.00 | 54 | 405 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:51.60 | 158 | 377 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 18:29.30 | 195 | 304 |
| Sept. 21, 2013 | Amherst Invitational | 19:02.00 | 16 | 247 |
600m
904
Points
1:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | BU Season Opener | 1:21.07 | 3 | 904 |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 1:21.46 | 4 | 890 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 1:22.38 | 2 | 856 |
| Dec. 26, 2016 | North Shore HS Invitational | 1:22.97 | 1 | 835 |
| Feb. 20, 2016 | CIAC State Open Indoor | 1:23.00 | 3 | 834 |
| Feb. 20, 2017 | CIAC State Open Indoor | 1:23.88 | 3 | 803 |
| Feb. 4, 2016 | FCIAC Indoor Championships | 1:24.13 | 2 | 794 |
| Feb. 11, 2016 | CIAC Class LL Championships | 1:24.32 | 2 | 787 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 1:24.51 | 1 | 781 |
| Jan. 9, 2016 | Dartmouth Relays | 1:25.04 | 2 | 762 |
| Jan. 23, 2016 | New Balance Games | 1:25.07 | 4 | 761 |
| Jan. 28, 2017 | FCIAC-West Championships | 1:28.18 | 2 | 658 |
| Feb. 5, 2015 | FCIAC Indoor Championships | 1:31.37 | 18 | 561 |
| Jan. 31, 2015 | FCIAC West Division Championships | 1:33.25 | 6 | 507 |
800m
915
Points
1:54.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 50th Glenn D. Loucks Games | 1:54.02 | 3 | 915 |
| April 8, 2017 | Arcadia Invitational | 1:54.36 | 2 | 906 |
| May 26, 2016 | Danbury Dream Invitational | 1:54.63 | 2 | 899 |
| Jan. 13, 2018 | Great Dane Classic | 1:54.73 | 5 | 896 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 1:54.88 | 6 | 892 |
| Jan. 27, 2018 | Dr. Sander Invitational | 1:55.70 | 38 | 870 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 1:56.16 | 7 | 858 |
| Feb. 28, 2017 | 83rd Eastern States Championships | 1:56.37 | 5 | 853 |
| June 1, 2017 | CIAC Class LL Championships | 1:58.59 | 4 | 796 |
| May 15, 2015 | Danbury Dream Invitational | 1:58.78 | 6 | 791 |
| May 16, 2016 | Ridgefield vs. Danbury | 2:00.07 | 1 | 759 |
| Jan. 21, 2017 | Yale Track Classic | 2:00.22 | 17 | 756 |
| May 24, 2017 | FCIAC Championships | 2:00.43 | 4 | 750 |
| March 1, 2016 | 82nd Eastern States Championships | 2:00.45 | 15 | 750 |
| May 26, 2015 | FCIAC Championships | 2:00.82 | 8 | 741 |
| June 2, 2015 | CIAC Class LL championships | 2:02.68 | 12 | 697 |
| June 5, 2014 | CIAC Class LL championships | 2:03.13 | 19 | 686 |
| May 27, 2014 | FCIAC Championships | 2:03.97 | 12 | 667 |
| April 12, 2014 | Hammonasset Freshman Invitational | 2:15.87 | 4 | 421 |
mile
833
Points
4:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | Danbury Dream Invitational | 4:20.95 | 4 | 833 |
| Jan. 16, 2016 | Yale Track Classic | 4:29.36 | 13 | 744 |
| Jan. 17, 2015 | Yale Track Classic | 4:38.10 | 41 | 658 |
Mid-D
Event Group
915
Points
1:54.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | 50th Glenn D. Loucks Games | 1:54.02 | 3 | 915 |
| April 8, 2017 | 800m | Arcadia Invitational | 1:54.36 | 2 | 906 |
| Dec. 2, 2017 | 600m | BU Season Opener | 1:21.07 | 3 | 904 |
| May 26, 2016 | 800m | Danbury Dream Invitational | 1:54.63 | 2 | 899 |
| Jan. 13, 2018 | 800m | Great Dane Classic | 1:54.73 | 5 | 896 |
Mile
Event Group
833
Points
4:20.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | Mile | Danbury Dream Invitational | 4:20.95 | 4 | 833 |
| June 1, 2017 | 1600m | CIAC Class LL Championships | 4:22.36 | 3 | 801 |
| Jan. 16, 2016 | Mile | Yale Track Classic | 4:29.36 | 13 | 744 |
| May 7, 2016 | 1600m | Irv Black Invitational | 4:28.34 | 9 | 739 |
| Jan. 17, 2015 | Mile | Yale Track Classic | 4:38.10 | 41 | 658 |
Short Sprints
Event Group
729
Points
23.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 200m | North Shore High School Pre-National Invitational | 23.52 | 17 | 729 |
Long Sprints
Event Group
898
Points
1:04.82
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2016 | 500m | AT&T Coaches Hall of Fame Invitational | 1:04.82 | 2 | 898 |
| May 21, 2016 | 400m | FCIAC Outdoor T&F Championships | 49.70 | 3 | 876 |
| May 24, 2017 | 400m | FCIAC Championships | 50.02 | 3 | 857 |
| June 6, 2016 | 400m | CIAC State Open Outdoor Champinships | 50.08 | 8 | 854 |
| Feb. 3, 2018 | 500m | NEICAA Indoor Championships | 1:05.88 | 9 | 850 |
Distance
Event Group
633
Points
10:00.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3200m | New York Relays | 10:00.93 | 22 | 633 |
| May 16, 2016 | 3200m | Ridgefield vs. Danbury | 10:50.73 | 5 | 439 |
Cross Country
Event Group
602
Points
16:14.29
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2016 | 5K XC | FCIAC XC Championships | 16:14.29 | 3 | 602 |
| Sept. 19, 2015 | 5K XC | Amherst Invitational | 16:22.00 | 12 | 583 |
| Oct. 1, 2016 | 5K XC | Great American Cross Country Festival | 16:25.90 | 75 | 573 |
| Oct. 21, 2015 | 5K XC | FCIAC XC Championships | 16:33.00 | 17 | 555 |
| Oct. 21, 2015 | 5K XC | FCIAC Championships | 16:33.00 | 17 | 555 |
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