Teressa Gregory

Forest Park • 2015 • VA

884

RANGE

1600m

854

5:07.39

3200m

827

11:12.97

1000m

821

3:03.43

5K XC

774

18:41.00

Peak: 854 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1235

Nation

#41

State
Mile

1600m • 5:07.39

#474

Nation

#20

State
Distance

3200m • 11:12.97

#535

Nation

#18

State
Mid-D

1000m • 3:03.43

#755

Nation

#26

State

Wins Against

Max: 1250

1000m

821

Points

3:03.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2014 HS	F.I.T. (Friends of Indoor Track) Invitational	3:03.43	1	821
Feb. 11, 2015 HS	VHSL Group 6A Conference 4 Indoor T&F Championships	3:07.83	1	772
Jan. 31, 2015 HS	Virginia Tech High School Invitational	3:08.34	21	767
Feb. 22, 2014 HS	VHSL Group 6A South Regional Indoor T&F Championships	3:11.06	4	737
March 1, 2014 HS	VHSL Group 6A State Indoor T&F Championships	3:11.34	11	734
Feb. 10, 2014 HS	VHSL Group 6A Conference 4 Indoor T&F Championships	3:14.70	2	699
Dec. 21, 2013 HS	=PR= Holiday Invitational	3:15.45	8	692
Jan. 31, 2012 HS	Cardinal District Indoor T&F Championships	3:15.62	5	690
Feb. 15, 2012 HS	Northwest Region Indoor T&F Championships	3:16.15	12	684
Jan. 17, 2015 HS	Winter Jacket Classic	3:16.64	8	679
Jan. 28, 2012 HS	St. Christopher's Invitational	3:21.61	23	630

1600m

854

Points

5:07.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2014 HS	VHSL Group 6A South Regional Outdoor T&F Championships	5:07.39	1	854
June 7, 2014 HS	VHSL Group 5A/6A State Outdoor T&F Championships	5:08.26	10	849
March 10, 2015 HS	VHSL Group 6A State Indoor T&F Championships	5:10.49	7	835
Feb. 11, 2015 HS	VHSL Group 6A Conference 4 Indoor T&F Championships	5:13.56	1	815
April 5, 2014 HS	The Running Store City-County Championship	5:13.83	2	814
Feb. 22, 2014 HS	VHSL Group 6A South Regional Indoor T&F Championships	5:14.37	3	810
March 1, 2014 HS	VHSL Group 6A State Indoor T&F Championships	5:16.66	8	796
May 22, 2014 HS	VHSL Group 6A Conference 4 Outdoor T&F Championship	5:17.25	1	793
Jan. 17, 2015 HS	Winter Jacket Classic	5:19.82	2	777
Dec. 15, 2014 HS	Forest Park Tri-Meet	5:21.24	1	769
Feb. 10, 2014 HS	VHSL Group 6A Conference 4 Indoor T&F Championships	5:24.93	2	746
Dec. 28, 2013 HS	F.I.T. (Friends of Indoor Track) Invitational	5:26.73	8	736

2mile_cc

643

Points

12:30.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2013 HS	Prince William County Cross Country Championships	12:30.19	4	643

3200m

827

Points

11:12.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2015 HS	Bulldog Invitational	11:12.97	1	827
March 10, 2015 HS	VHSL Group 6A State Indoor T&F Championships	11:19.64	6	809

5000m_cc

774

Points

18:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2014 HS	VHSL State Cross Country Championships	18:41.00	14	774
Oct. 5, 2013 HS	Great American Cross Country Festival	18:47.00	3	765
Nov. 6, 2014 HS	VHSL Group 6A South Region XC Championships	18:55.72	2	751
Sept. 29, 2012 HS	Great American Cross Country Festival	19:04.30	6	738
Oct. 30, 2014 HS	VHSL Group 6A Conference 4 XC Championships	19:09.60	1	730
Nov. 16, 2013 HS	VHSL State Cross Country Championships	19:15.00	31	722
Sept. 21, 2013 HS	55th Annual William and Mary Cross Country Invitational	19:21.70	3	711
Oct. 29, 2013 HS	VHSL Group 6A Conference 4 XC Championships	19:22.30	2	710
Oct. 25, 2012 HS	Cardinal District XC Championships	19:26.04	4	705
Nov. 7, 2013 HS	VHSL Group 6A South Regional XC Championships	19:28.20	9	702
Sept. 20, 2014 HS	adidas XC Challenge	19:31.90	5	696
Oct. 11, 2014 HS	Glory Days Grill Invitational	19:32.00	11	696
Oct. 13, 2012 HS	Albemarle Invitational	19:36.20	18	690
Sept. 15, 2012 HS	William & Mary HS XC Invitational	19:37.00	7	688
Sept. 7, 2013 HS	Great Meadow Invitational	19:38.00	10	687
Oct. 4, 2014 HS	Octoberfest Invitational	19:45.00	15	676
Sept. 13, 2014 HS	Pole Green XC Classic	19:57.80	6	658
Oct. 27, 2011 HS	Cardinal District XC Championships	20:09.20	9	641
Nov. 3, 2011 HS	Northwest Region XC Championships	20:19.10	16	627
Nov. 12, 2011 HS	VHSL State Cross Country Championships	20:23.00	81	621
Sept. 17, 2011 HS	William & Mary Invitational	20:29.00	22	613
Oct. 1, 2011 HS	Glory Days Grill Invitational	20:35.00	36	605
Oct. 8, 2011 HS	Albemarle Invitational	21:02.30	52	567
Sept. 12, 2012 HS	Cardinal District Meet #1	21:14.00	3	551
Sept. 1, 2012 HS	Chancellor Invitational	21:31.60	15	528

800m

767

Points

2:24.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2014 HS	VHSL Group 6A Conference 4 Outdoor T&F Championship	2:24.43	1	767
May 31, 2014 HS	VHSL Group 6A South Regional Outdoor T&F Championships	2:27.30	13	726

mile

833

Points

5:12.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2014 HS	Southern Track Classic	5:12.65	8	833
Jan. 25, 2014 HS	Kevin Dare High School Invitational	5:21.94	10	776
Jan. 30, 2016 HS	Patriot Games	5:24.00	10	763

3mile_cc

542

Points

20:34.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2011 HS	Fork Union Invitational	20:34.18	28	542

Mid-D

Event Group

821

Points

3:03.43

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 27, 2014 HS	1000m	F.I.T. (Friends of Indoor Track) Invitational	3:03.43	1	821
Feb. 11, 2015 HS	1000m	VHSL Group 6A Conference 4 Indoor T&F Championships	3:07.83	1	772
May 22, 2014 HS	800m	VHSL Group 6A Conference 4 Outdoor T&F Championship	2:24.43	1	767
Jan. 31, 2015 HS	1000m	Virginia Tech High School Invitational	3:08.34	21	767
Feb. 22, 2014 HS	1000m	VHSL Group 6A South Regional Indoor T&F Championships	3:11.06	4	737
March 1, 2014 HS	1000m	VHSL Group 6A State Indoor T&F Championships	3:11.34	11	734
May 31, 2014 HS	800m	VHSL Group 6A South Regional Outdoor T&F Championships	2:27.30	13	726
Feb. 10, 2014 HS	1000m	VHSL Group 6A Conference 4 Indoor T&F Championships	3:14.70	2	699
Dec. 21, 2013 HS	1000m	=PR= Holiday Invitational	3:15.45	8	692
Jan. 31, 2012 HS	1000m	Cardinal District Indoor T&F Championships	3:15.62	5	690
Feb. 15, 2012 HS	1000m	Northwest Region Indoor T&F Championships	3:16.15	12	684
Jan. 17, 2015 HS	1000m	Winter Jacket Classic	3:16.64	8	679
Jan. 28, 2012 HS	1000m	St. Christopher's Invitational	3:21.61	23	630

Mile

Event Group

854

Points

5:07.39

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2014 HS	1600m	VHSL Group 6A South Regional Outdoor T&F Championships	5:07.39	1	854
June 7, 2014 HS	1600m	VHSL Group 5A/6A State Outdoor T&F Championships	5:08.26	10	849
March 10, 2015 HS	1600m	VHSL Group 6A State Indoor T&F Championships	5:10.49	7	835
May 9, 2014 HS	Mile	Southern Track Classic	5:12.65	8	833
Feb. 11, 2015 HS	1600m	VHSL Group 6A Conference 4 Indoor T&F Championships	5:13.56	1	815
April 5, 2014 HS	1600m	The Running Store City-County Championship	5:13.83	2	814
Feb. 22, 2014 HS	1600m	VHSL Group 6A South Regional Indoor T&F Championships	5:14.37	3	810
March 1, 2014 HS	1600m	VHSL Group 6A State Indoor T&F Championships	5:16.66	8	796
May 22, 2014 HS	1600m	VHSL Group 6A Conference 4 Outdoor T&F Championship	5:17.25	1	793
Jan. 17, 2015 HS	1600m	Winter Jacket Classic	5:19.82	2	777
Jan. 25, 2014 HS	Mile	Kevin Dare High School Invitational	5:21.94	10	776
Dec. 15, 2014 HS	1600m	Forest Park Tri-Meet	5:21.24	1	769
Jan. 30, 2016 HS	Mile	Patriot Games	5:24.00	10	763
Feb. 10, 2014 HS	1600m	VHSL Group 6A Conference 4 Indoor T&F Championships	5:24.93	2	746
Dec. 28, 2013 HS	1600m	F.I.T. (Friends of Indoor Track) Invitational	5:26.73	8	736

Cross Country

Event Group

774

Points

18:41.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2014 HS	5K XC	VHSL State Cross Country Championships	18:41.00	14	774
Oct. 5, 2013 HS	5K XC	Great American Cross Country Festival	18:47.00	3	765
Nov. 6, 2014 HS	5K XC	VHSL Group 6A South Region XC Championships	18:55.72	2	751
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	19:04.30	6	738
Oct. 30, 2014 HS	5K XC	VHSL Group 6A Conference 4 XC Championships	19:09.60	1	730
Nov. 16, 2013 HS	5K XC	VHSL State Cross Country Championships	19:15.00	31	722
Sept. 21, 2013 HS	5K XC	55th Annual William and Mary Cross Country Invitational	19:21.70	3	711
Oct. 29, 2013 HS	5K XC	VHSL Group 6A Conference 4 XC Championships	19:22.30	2	710
Oct. 25, 2012 HS	5K XC	Cardinal District XC Championships	19:26.04	4	705
Nov. 7, 2013 HS	5K XC	VHSL Group 6A South Regional XC Championships	19:28.20	9	702
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	19:31.90	5	696
Oct. 11, 2014 HS	5K XC	Glory Days Grill Invitational	19:32.00	11	696
Oct. 13, 2012 HS	5K XC	Albemarle Invitational	19:36.20	18	690
Sept. 15, 2012 HS	5K XC	William & Mary HS XC Invitational	19:37.00	7	688
Sept. 7, 2013 HS	5K XC	Great Meadow Invitational	19:38.00	10	687
Oct. 4, 2014 HS	5K XC	Octoberfest Invitational	19:45.00	15	676
Sept. 13, 2014 HS	5K XC	Pole Green XC Classic	19:57.80	6	658
Aug. 31, 2013 HS	2MileCC	Prince William County Cross Country Championships	12:30.19	4	643
Oct. 27, 2011 HS	5K XC	Cardinal District XC Championships	20:09.20	9	641
Nov. 3, 2011 HS	5K XC	Northwest Region XC Championships	20:19.10	16	627
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	20:23.00	81	621
Sept. 17, 2011 HS	5K XC	William & Mary Invitational	20:29.00	22	613
Oct. 1, 2011 HS	5K XC	Glory Days Grill Invitational	20:35.00	36	605
Oct. 8, 2011 HS	5K XC	Albemarle Invitational	21:02.30	52	567
Sept. 12, 2012 HS	5K XC	Cardinal District Meet #1	21:14.00	3	551
Sept. 10, 2011 HS	3 Mile XC	Fork Union Invitational	20:34.18	28	542
Sept. 1, 2012 HS	5K XC	Chancellor Invitational	21:31.60	15	528

Distance

Event Group

827

Points

11:12.97

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 3, 2015 HS	3200m	Bulldog Invitational	11:12.97	1	827
March 10, 2015 HS	3200m	VHSL Group 6A State Indoor T&F Championships	11:19.64	6	809

Season Bests

Mile event group

1600m 2014 · VHSL Group …

5:07.39 854 pts

1600m 2015 · VHSL Group …

5:10.49 835 pts

Distance event group

3200m 2015 · Bulldog Inv…

11:12.97 827 pts

Mid-D event group

1000m 2012 · Cardinal Di…

3:15.62 690 pts

800m 2014 · VHSL Group …

2:24.43 767 pts

1000m 2014 · F.I.T. (Fri…

3:03.43 821 pts

Cross Country event group

5000m 2011 · Cardinal Di…

20:09.20 641 pts

5000m 2012 · Great Ameri…

19:04.30 738 pts

5000m 2013 · Great Ameri…

18:47.00 765 pts

5000m 2014 · VHSL State …

18:41.00 774 pts

Teressa Gregory

Teressa Gregory

Teressa Gregory

Teressa Gregory

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Performance Dashboard

1000m

1600m

2mile_cc

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

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Teressa Gregory

Teressa Gregory

Teressa Gregory

Teressa Gregory

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1600m

2mile_cc

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

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