Performance Dashboard
Athlete analytics & progression tracking
1000m
819
Points
3:03.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2011 | PSAL City Championships | 3:03.53 | 2 | 819 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 3:06.86 | 18 | 783 |
| Dec. 10, 2010 | PSAL Distance Night | 3:08.17 | 2 | 768 |
1500m
753
Points
5:02.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2010 | PSAL Jim McKay Memorial Invitational | 5:02.87 | 2 | 753 |
| May 22, 2010 | PSAL Manhattan Borough Champs | 5:03.27 | 1 | 751 |
| May 10, 2009 | Bruce Selman Invitational | 5:03.67 | 3 | 748 |
| May 8, 2010 | Bruce Selman Invitational | 5:04.25 | 2 | 745 |
| Dec. 26, 2009 | PSAL Holiday Classic | 5:06.21 | 2 | 732 |
| Feb. 12, 2011 | PSAL Brooklyn/Manhattan Borough Champs | 5:06.38 | 1 | 731 |
| Feb. 27, 2010 | PSAL City Championships | 5:07.79 | 6 | 723 |
| May 10, 2008 | Bruce Selman Invitational | 5:22.59 | 1 | 633 |
| June 6, 2010 | PSAL City Championship | 6:05.16 | 13 | 410 |
200m
654
Points
28.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | PSAL Season Opener | 28.42 | 9 | 654 |
| April 12, 2008 | New York City Mayor's Cup | 28.51 | 48 | 647 |
| May 3, 2008 | Viking Classic | 29.04 | 5 | 607 |
2000msc
885
Points
7:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2010 | PSAL City Championship | 7:18.70 | 1 | 885 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 7:22.53 | 19 | 871 |
| May 21, 2011 | PSAL Manhattan Borough Champs | 7:23.27 | 1 | 868 |
| June 5, 2011 | PSAL City Championship | 7:26.62 | 1 | 857 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 7:28.11 | 21 | 851 |
| May 22, 2010 | PSAL Manhattan Borough Champs | 7:31.13 | 1 | 841 |
| March 26, 2011 | Hornet Relays | 7:31.17 | 1 | 841 |
| June 7, 2009 | PSAL City Championship | 7:32.99 | 1 | 834 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 7:35.08 | 5 | 827 |
| May 23, 2009 | PSAL Manhattan Champs | 7:38.97 | 1 | 814 |
| June 8, 2008 | PSAL City Championships | 7:40.94 | 2 | 807 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 7:51.36 | 1 | 772 |
| March 28, 2009 | Hornet Relays | 7:56.25 | 4 | 755 |
300m
779
Points
43.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2010 | PSAL Jim McKay Memorial Invitational | 43.63 | 16 | 779 |
3000m
740
Points
11:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | PSAL Midwinter Classic | 11:00.25 | 2 | 740 |
| Feb. 27, 2010 | PSAL City Championships | 11:14.98 | 5 | 700 |
400m
809
Points
1:00.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | PSAL Manhattan Borough Champs | 1:00.85 | 2 | 809 |
| April 26, 2009 | PSAL OFFICIALS MEET | 1:02.21 | 2 | 765 |
| April 27, 2008 | PSAL Officials Meet | 1:04.73 | 1 | 686 |
| May 23, 2009 | PSAL Manhattan Champs | 1:05.32 | 4 | 669 |
| April 9, 2011 | NYC Mayor's Cup | 1:11.23 | 78 | 503 |
400h
739
Points
1:10.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | PSAL Manhattan Champs | 1:10.45 | 1 | 739 |
4000m_cc
666
Points
15:40.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | NYC XC Carnival | 15:40.91 | 1 | 666 |
| Oct. 2, 2010 | NYC Mayor's Cup Championship | 15:56.15 | 4 | 638 |
| Nov. 1, 2008 | PSAL Freshman/Sophomore Champs | 16:33.39 | 2 | 572 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:41.74 | 34 | 558 |
| Sept. 18, 2010 | Villa Bears Invitational | 16:59.10 | 14 | 529 |
| Oct. 4, 2008 | NYC Mayor's Cup | 17:01.97 | 6 | 524 |
| Sept. 20, 2008 | PSAL Marty Lewis | 17:12.24 | 5 | 507 |
| Sept. 19, 2009 | Villa Bears Invitational | 17:31.30 | 31 | 477 |
| Sept. 13, 2008 | PSAL City Wide Run | 18:19.22 | 7 | 404 |
5000m_cc
661
Points
19:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Brown Invitational | 19:55.30 | 32 | 661 |
| Nov. 20, 2010 | NY Federation Championships | 20:07.00 | 70 | 644 |
| Nov. 13, 2010 | PSAL City Championships | 20:10.21 | 5 | 640 |
| Nov. 14, 2009 | PSAL City Championships | 20:20.59 | 2 | 625 |
| Nov. 21, 2009 | NY Federation Championships | 20:25.10 | 85 | 618 |
| Oct. 28, 2009 | PSAL Borough Championships | 20:42.90 | 2 | 594 |
| Sept. 25, 2010 | Fred Gressler Invitational | 20:49.10 | 2 | 585 |
| Nov. 8, 2008 | PSAL City Championships | 20:56.48 | 9 | 575 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 21:05.22 | 2 | 563 |
| Nov. 15, 2008 | NY Federation Championship | 21:53.70 | 148 | 500 |
| Sept. 27, 2008 | Gressler Invitational | 22:14.10 | 8 | 474 |
| Nov. 17, 2007 | New York Federations | 23:21.20 | 239 | 395 |
600m
876
Points
1:37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | PSAL Brooklyn/Manhattan Borough Champs | 1:37.57 | 1 | 876 |
| Feb. 28, 2009 | PSAL City Champs | 1:41.49 | 11 | 795 |
| Feb. 19, 2009 | PSAL Borough Champs | 1:42.87 | 3 | 767 |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 1:42.99 | 6 | 765 |
| Feb. 14, 2010 | PSAL Manhattan Borough Champs | 1:43.27 | 1 | 759 |
| Nov. 30, 2008 | PSAL Pilgrim Games | 1:46.99 | 17 | 688 |
800m
728
Points
2:27.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | PSAL Manhattan Borough Champs | 2:27.11 | 1 | 728 |
| May 25, 2008 | PSAL Manhattan/Bronx Boro Championships | 2:27.32 | 2 | 725 |
| May 21, 2011 | PSAL Manhattan Borough Champs | 2:27.75 | 2 | 719 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 2:29.85 | 31 | 690 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 2:31.54 | 4 | 667 |
| May 3, 2008 | Viking Classic | 2:37.87 | 3 | 584 |
mile
739
Points
5:28.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:28.06 | 22 | 739 |
| Jan. 11, 2009 | Hispanic Games | 5:50.15 | 5 | 615 |
3mile_cc
430
Points
22:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Fred Gressler Invitational | 22:00.30 | 8 | 430 |
Mid-D
Event Group
876
Points
1:37.57
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | 600m | PSAL Brooklyn/Manhattan Borough Champs | 1:37.57 | 1 | 876 |
| Feb. 25, 2011 | 1000m | PSAL City Championships | 3:03.53 | 2 | 819 |
| Feb. 28, 2009 | 600m | PSAL City Champs | 1:41.49 | 11 | 795 |
| March 5, 2011 | 1000m | NYSPHSAA -NY State Champs | 3:06.86 | 18 | 783 |
| Dec. 10, 2010 | 1000m | PSAL Distance Night | 3:08.17 | 2 | 768 |
Mile
Event Group
753
Points
5:02.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2010 | 1500m | PSAL Jim McKay Memorial Invitational | 5:02.87 | 2 | 753 |
| May 22, 2010 | 1500m | PSAL Manhattan Borough Champs | 5:03.27 | 1 | 751 |
| May 10, 2009 | 1500m | Bruce Selman Invitational | 5:03.67 | 3 | 748 |
| May 8, 2010 | 1500m | Bruce Selman Invitational | 5:04.25 | 2 | 745 |
| Jan. 9, 2011 | Mile | Hispanic Games presented by The Navy | 5:28.06 | 22 | 739 |
Short Sprints
Event Group
654
Points
28.42
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 200m | PSAL Season Opener | 28.42 | 9 | 654 |
| April 12, 2008 | 200m | New York City Mayor's Cup | 28.51 | 48 | 647 |
| May 3, 2008 | 200m | Viking Classic | 29.04 | 5 | 607 |
Steeple
Event Group
885
Points
7:18.70
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2010 | 2000mSC | PSAL City Championship | 7:18.70 | 1 | 885 |
| June 12, 2010 | 2000mSC | NYSPHSAA - NY State Champs | 7:22.53 | 19 | 871 |
| May 21, 2011 | 2000mSC | PSAL Manhattan Borough Champs | 7:23.27 | 1 | 868 |
| June 5, 2011 | 2000mSC | PSAL City Championship | 7:26.62 | 1 | 857 |
| June 11, 2011 | 2000mSC | NYSPHSAA - NY State Champs | 7:28.11 | 21 | 851 |
Long Sprints
Event Group
809
Points
1:00.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 400m | PSAL Manhattan Borough Champs | 1:00.85 | 2 | 809 |
| Dec. 5, 2010 | 300m | PSAL Jim McKay Memorial Invitational | 43.63 | 16 | 779 |
| April 26, 2009 | 400m | PSAL OFFICIALS MEET | 1:02.21 | 2 | 765 |
| April 27, 2008 | 400m | PSAL Officials Meet | 1:04.73 | 1 | 686 |
| May 23, 2009 | 400m | PSAL Manhattan Champs | 1:05.32 | 4 | 669 |
Distance
Event Group
740
Points
11:00.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 3000m | PSAL Midwinter Classic | 11:00.25 | 2 | 740 |
| Feb. 27, 2010 | 3000m | PSAL City Championships | 11:14.98 | 5 | 700 |
Hurdles
Event Group
739
Points
1:10.45
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 400H | PSAL Manhattan Champs | 1:10.45 | 1 | 739 |
Cross Country
Event Group
666
Points
15:40.91
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 4000mCC | NYC XC Carnival | 15:40.91 | 1 | 666 |
| Oct. 17, 2009 | 5K XC | Brown Invitational | 19:55.30 | 32 | 661 |
| Nov. 20, 2010 | 5K XC | NY Federation Championships | 20:07.00 | 70 | 644 |
| Nov. 13, 2010 | 5K XC | PSAL City Championships | 20:10.21 | 5 | 640 |
| Oct. 2, 2010 | 4000mCC | NYC Mayor's Cup Championship | 15:56.15 | 4 | 638 |
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