Performance Dashboard
Athlete analytics & progression tracking
1600m
776
Points
5:20.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2016 | SFL#3 Oak Ridge & Woodcreek @ Del Oro | 5:20.04 | 4 | 776 |
| May 13, 2015 | Sierra Foothill League Championship | 5:31.13 | 9 | 710 |
| March 7, 2015 | Sacramento State Classic | 5:31.56 | 8 | 708 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 5:32.37 | 4 | 703 |
| May 3, 2013 | Roseville District Cup | 5:32.87 | 2 | 700 |
| April 11, 2015 | Rocklin Thunder Invitational | 5:33.64 | 14 | 696 |
| April 9, 2016 | Rocklin Thunder Invitational | 5:34.77 | 20 | 689 |
| May 12, 2016 | Sierra Foothill League Championship | 5:34.97 | 9 | 688 |
| March 28, 2014 | Bronco Distance Carinival | 5:36.47 | 15 | 680 |
| March 21, 2015 | Husky Invitational | 5:38.08 | 14 | 670 |
| March 9, 2013 | King/Gilbert Invitational | 5:40.35 | 6 | 658 |
| March 9, 2013 | King/Gilbert Invitational | 5:40.35 | 6 | 658 |
| March 12, 2016 | Randy Sturgeon Invitational | 5:43.79 | 21 | 639 |
| April 30, 2015 | Del Oro Tri | 5:49.67 | 9 | 607 |
3000m
716
Points
11:08.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Sacramento Classic Invitational | 11:08.99 | 3 | 716 |
| March 8, 2014 | Sacramento State Classic | 11:45.02 | 12 | 622 |
3200m
770
Points
11:34.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Sacramento Meet of Champions | 11:34.51 | 3 | 770 |
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 11:36.58 | 21 | 764 |
| April 13, 2013 | Glen Poole Invitational | 11:47.83 | 4 | 736 |
| May 9, 2013 | Sierra Foothill League Championship | 11:54.04 | 3 | 720 |
| April 6, 2013 | Rocklin Thunder Invitational | 12:03.55 | 8 | 696 |
| April 15, 2016 | Del Oro Invitational | 12:05.99 | 4 | 690 |
| April 12, 2014 | The Halden Invitational | 12:06.61 | 15 | 689 |
| April 12, 2013 | Bronco Distance Round-Up | 12:08.74 | 6 | 684 |
| May 13, 2015 | Sierra Foothill League Championship | 12:18.29 | 10 | 660 |
| April 13, 2016 | Folsom vs. Woodcreek & Granite Bay | 12:18.78 | 3 | 659 |
| March 22, 2014 | Husky Invitational | 12:20.34 | 10 | 656 |
| March 15, 2014 | Depth Charge | 12:26.17 | 5 | 642 |
| May 9, 2014 | Roseville HS District Cup | 12:33.10 | 1 | 625 |
| April 18, 2015 | Lancer Invitational | 12:33.23 | 6 | 625 |
| April 30, 2015 | Del Oro Tri | 12:36.11 | 1 | 618 |
| May 12, 2016 | Sierra Foothill League Championship | 12:36.17 | 13 | 618 |
| May 15, 2014 | Sierra Foothill League Championship | 12:39.78 | 7 | 610 |
| March 7, 2015 | Sacramento State Classic | 12:40.10 | 16 | 609 |
4000m_cc
660
Points
15:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Oakmont Invitational | 15:44.10 | 20 | 660 |
| Aug. 30, 2014 | Oakmont Invitational | 15:45.00 | 10 | 659 |
| Oct. 5, 2013 | Del Oro XC Invitational | 15:53.00 | 10 | 644 |
| Oct. 6, 2012 | Del Oro XC Invitational | 16:00.00 | 0 | 631 |
| Sept. 2, 2015 | Del Oro Opening Night Meet | 16:28.00 | 24 | 582 |
| Sept. 4, 2014 | Del Oro Opening Night Meet | 16:38.00 | 12 | 564 |
| Sept. 2, 2016 | California Baptist Lancer Invitational | 17:06.00 | 56 | 517 |
5000m_cc
676
Points
19:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | McDonald's Rough Rider Invitational | 19:45.40 | 20 | 676 |
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 19:51.90 | 12 | 666 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:54.00 | 136 | 663 |
| Sept. 27, 2014 | Stanford Invitational | 19:58.00 | 48 | 657 |
| Sept. 26, 2015 | Stanford Invitational | 20:00.20 | 49 | 654 |
| Oct. 18, 2013 | Granite Bay Invitational | 20:06.00 | 7 | 646 |
| Oct. 11, 2014 | Asics Clovis Invitational | 20:11.00 | 60 | 639 |
| Oct. 10, 2015 | Asics Clovis Invitational | 20:19.70 | 30 | 626 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 20:19.94 | 36 | 626 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 20:29.00 | 54 | 613 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 20:39.00 | 164 | 599 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 20:49.00 | 38 | 585 |
| Sept. 13, 2014 | Jesuit/Davis Jamboree | 20:51.00 | 15 | 582 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 21:03.00 | 166 | 566 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 21:05.00 | 112 | 563 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 21:05.88 | 33 | 562 |
| Sept. 22, 2012 | Yolo County Invitational | 21:32.00 | 17 | 528 |
800m
690
Points
2:29.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Nevada Union Tri | 2:29.82 | 1 | 690 |
| April 27, 2016 | SFL#3 Oak Ridge & Woodcreek @ Del Oro | 2:40.77 | 8 | 548 |
3mile_cc
573
Points
20:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2015 | Sierra Foothill League Meet #2 | 20:12.00 | 14 | 573 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 20:16.00 | 58 | 567 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 20:25.00 | 15 | 554 |
| Oct. 1, 2014 | Santa Fe League Meet #2 | 20:37.00 | 15 | 538 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 21:00.00 | 46 | 507 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 21:53.00 | 66 | 439 |
Mile
Event Group
776
Points
5:20.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2016 | 1600m | SFL#3 Oak Ridge & Woodcreek @ Del Oro | 5:20.04 | 4 | 776 |
| May 13, 2015 | 1600m | Sierra Foothill League Championship | 5:31.13 | 9 | 710 |
| March 7, 2015 | 1600m | Sacramento State Classic | 5:31.56 | 8 | 708 |
| April 23, 2015 | 1600m | Woodcreek vs. Granite Bay | 5:32.37 | 4 | 703 |
| May 3, 2013 | 1600m | Roseville District Cup | 5:32.87 | 2 | 700 |
Distance
Event Group
770
Points
11:34.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3200m | Sacramento Meet of Champions | 11:34.51 | 3 | 770 |
| May 24, 2013 | 3200m | CIF Sac Joaquin Masters Finals | 11:36.58 | 21 | 764 |
| April 13, 2013 | 3200m | Glen Poole Invitational | 11:47.83 | 4 | 736 |
| May 9, 2013 | 3200m | Sierra Foothill League Championship | 11:54.04 | 3 | 720 |
| March 2, 2013 | 3000m | Sacramento Classic Invitational | 11:08.99 | 3 | 716 |
Cross Country
Event Group
676
Points
19:45.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 5K XC | McDonald's Rough Rider Invitational | 19:45.40 | 20 | 676 |
| Sept. 14, 2013 | 5K XC | Sacramento State Hornet Jamboree | 19:51.90 | 12 | 666 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 19:54.00 | 136 | 663 |
| Aug. 29, 2015 | 4000mCC | Oakmont Invitational | 15:44.10 | 20 | 660 |
| Aug. 30, 2014 | 4000mCC | Oakmont Invitational | 15:45.00 | 10 | 659 |
Mid-D
Event Group
690
Points
2:29.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | 800m | Nevada Union Tri | 2:29.82 | 1 | 690 |
| April 27, 2016 | 800m | SFL#3 Oak Ridge & Woodcreek @ Del Oro | 2:40.77 | 8 | 548 |
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