Teresa Williamson

Hickory High School • 2011 • VA

878

RANGE FLR

Foot Locker Regional

2010 - 5000m #118 19:30.00

1600m

850

5:08.12

1000m

785

3:06.64

3200m

782

11:29.87

5K XC

779

18:38.00

Peak: 849 • 1.03x • 3 groups

Teresa Williamson

Hickory High School • 2011 • VA

N/A

800m

1012

2:08.72

1500m

989

4:28.32

3000m

980

9:38.66

5000m

951

16:55.33

Peak: 849 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#1130

Nation

#52

State
Mile

1600m • 5:08.12

#357

Nation

#19

State
Mid-D

1000m • 3:06.64

#834

Nation

#34

State
Distance

3200m • 11:29.87

#664

Nation

#32

State

Wins Against

Max: 1250

1000m

856

Points

3:00.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2014 HS	Virginia Tech Invitational	3:00.33	1	856
Jan. 15, 2011 HS	Suffolk Stars Invitational	3:06.64	1	785
Feb. 2, 2011 HS	Southeastern Regular Season Meet #3	3:08.77	2	762
Jan. 8, 2011 HS	Southeastern Invitational	3:11.03	3	738
Feb. 9, 2011 HS	Southeastern District Indoor T&F Championships	3:11.83	3	729

1500m

989

Points

4:28.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	Big South Championship	4:28.32	1	989
April 17, 2015 HS	Virginia Challenge	4:30.40	51	974
April 12, 2014 HS	George Mason Spring Invitational	4:31.65	14	965
April 11, 2015 HS	Mason Spring Invitational	4:32.73	12	957
April 26, 2014 HS	Highlander Invitational	4:34.79	3	942
March 21, 2015 HS	Virginia Cup	4:37.38	3	924
April 6, 2013 HS	Florida Relays	4:39.11	17	912
April 17, 2014 HS	Big South Championship	4:39.28	1	911
April 20, 2013 HS	Big South Championships	4:39.66	6	908
April 17, 2014 HS	Big South Championship	4:44.79	5	873
May 16, 2015 HS	Big South Championship	4:45.10	1	871
March 30, 2013 HS	Winthrop Invitational	4:49.51	5	841
March 23, 2013 HS	Virginia Cup	4:51.01	5	831
April 20, 2013 HS	Big South Championships	4:52.02	8	824

1600m

850

Points

5:08.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2011 HS	Eastern Region Outdoor T&F Championships	5:08.12	1	850
May 13, 2011 HS	Southern Track Classic	5:13.38	0	817
April 2, 2011 HS	CNU's 27th Annual HS Captains Classic	5:16.77	1	796
Feb. 9, 2011 HS	Southeastern District Indoor T&F Championships	5:22.03	1	764
Jan. 8, 2011 HS	Southeastern Invitational	5:22.85	1	759
Jan. 29, 2011 HS	St. Christopher's Invitational	5:24.18	6	751
March 16, 2011 HS	Southeastern District Girls Regular Season Meet #1	5:25.44	1	743
June 4, 2011 HS	VHSL Group AAA State Outdoor T&F Championships	5:25.49	21	743
April 16, 2011 HS	Tallwood Team Challenge	5:26.49	2	737
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	5:28.33	3	726
May 21, 2011 HS	Southeastern District Outdoor T&F Championships	5:28.41	3	726
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	5:28.82	3	724
Jan. 16, 2010 HS	Suffolk Stars Invitational	5:30.50	3	714
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	5:35.99	20	682
Jan. 9, 2010 HS	Southeastern Invitational	5:40.48	2	657

3000m

980

Points

9:38.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2014 HS	Big South Indoor Championship	9:38.66	1	980
Feb. 8, 2014 HS	Akron Invitational College	9:51.60	2	940
Feb. 14, 2015 HS	Marshall Invitational	10:11.34	1	880
Jan. 18, 2014 HS	Virginia Tech Invitational	10:17.49	6	862
March 21, 2015 HS	Virginia Cup	10:28.14	4	830
Jan. 26, 2013 HS	Liberty Open	10:49.68	7	769

3200m

782

Points

11:29.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2011 HS	VHSL Group AAA State Indoor T&F Championships	11:29.87	20	782
Dec. 11, 2010 HS	CNU HS Winter Frolic	11:43.36	2	747
Feb. 19, 2011 HS	Eastern Region Indoor T&F Championships	11:48.47	2	734
May 4, 2011 HS	Southeastern District Girls Regular Season Meet #8	11:49.06	1	733
Jan. 29, 2011 HS	St. Christopher's Invitational	11:51.36	8	727
Dec. 12, 2009 HS	CNU HS Winter Frolic	12:12.31	14	675

5000m

951

Points

16:55.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2014 HS	Raleigh Relays	16:55.33	4	951
Feb. 8, 2014 HS	Akron Invitational College	17:26.10	1	897
April 20, 2013 HS	Big South Championships	17:59.29	10	842
March 1, 2014 HS	Big South Indoor Championship	18:04.36	7	833
March 30, 2013 HS	Winthrop Invitational	18:14.83	6	816

5000m_cc

867

Points

17:43.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2014 HS	Greater Louisville Classic	17:43.85	2	867
Nov. 1, 2014 HS	Big South Championships	18:01.37	4	838
Oct. 18, 2013 HS	Blue Ridge Open	18:15.69	7	815
Oct. 16, 2010 HS	MileStat.com XC Invitational	18:38.00	11	779
Nov. 4, 2010 HS	Eastern Region XC Championships	18:50.49	3	759
Oct. 21, 2010 HS	Southeastern District Meet #5	19:21.28	1	712
Oct. 28, 2010 HS	Southeastern District XC Championships	19:27.00	1	703
Nov. 27, 2010 HS	Foot Locker South Regional	19:30.00	118	699
Oct. 1, 2011 HS	Greater Louisville Classic	19:32.35	91	695
Sept. 11, 2010 HS	Newport News Invitational	19:35.00	7	691
Oct. 5, 2010 HS	Southeastern District Meet #4	19:38.00	1	687
Nov. 13, 2010 HS	VHSL State Cross Country Championships	19:38.00	55	687
Sept. 9, 2011 HS	Lou Onesty Invitational	19:51.30	12	667
Sept. 25, 2010 HS	Chesapeake Invitational	19:58.14	5	657
Sept. 14, 2010 HS	Southeastern District Meet #2	19:59.00	2	656
Sept. 7, 2010 HS	Southeastern District Meet #1	20:03.00	1	650
Sept. 28, 2010 HS	Southeastern District Meet #3	20:05.00	1	647
Nov. 5, 2009 HS	Eastern Region XC Championships	20:06.58	19	645
Sept. 18, 2010 HS	William & Mary Invitational	20:08.00	2	643
Sept. 13, 2014 HS	Big South Preview	20:09.50	17	641
Nov. 14, 2009 HS	VHSL State Cross Country Championships	20:35.00	78	605
Oct. 29, 2011 HS	Big South Championships	20:38.00	64	600
Oct. 21, 2009 HS	Southeastern District XC Championships	20:39.44	7	598
Sept. 26, 2009 HS	Chesapeake Invitational	21:19.21	21	544
Oct. 12, 2012 HS	Blue Ridge Open	21:27.48	100	533
Sept. 12, 2009 HS	Newport News Invitational	21:30.50	27	529
Sept. 16, 2009 HS	Southeastern District Meet #2	22:21.00	8	465

6000m_cc

873

Points

21:44.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2014 HS	Virginia Tech Alumni Invite	21:44.30	11	873
Sept. 28, 2013 HS	Charlotte Cross Country Invitational	21:57.60	14	856
Nov. 14, 2014 HS	NCAA D1 Southeast Regional	22:01.50	87	851
Nov. 15, 2013 HS	NCAA D1 Southeast Regional	22:15.90	81	832

800m

1012

Points

2:08.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Tennessee Challenge	2:08.72	3	1012
April 17, 2015 HS	Virginia Challenge	2:10.15	20	988
April 4, 2014 HS	Liberty Collegiate Invitational	2:10.86	1	976
April 11, 2015 HS	Mason Spring Invitational	2:11.28	2	970
May 4, 2014 HS	Payton Jordan Cardinal Invitational	2:12.26	5	954
May 16, 2015 HS	Big South Championship	2:12.95	1	943
March 28, 2015 HS	Winthrop Invitational	2:13.57	1	933
Feb. 27, 2015 HS	Big South Conference Indoor Championship	2:14.66	1	915
Feb. 27, 2015 HS	Big South Conference Indoor Championship	2:16.07	1	893
May 16, 2015 HS	Big South Championship	2:16.32	1	889
Jan. 25, 2014 HS	Hokie Invitational (College)	2:16.51	1	886
April 17, 2014 HS	Big South Championship	2:16.56	7	885
Feb. 21, 2015 HS	Virginia Tech Challenge	2:17.62	6	869
April 17, 2014 HS	Big South Championship	2:18.21	2	860
Jan. 19, 2013 HS	Virginia Tech Invitational	2:26.25	7	740
March 23, 2013 HS	Virginia Cup	2:27.11	10	728

mile

979

Points

4:50.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2015 HS	Virginia Tech Challenge	4:50.11	2	979
March 1, 2014 HS	Big South Indoor Championship	4:50.38	1	977
Feb. 14, 2015 HS	Marshall Invitational	4:52.59	1	962
Feb. 27, 2015 HS	Big South Conference Indoor Championship	4:55.18	2	945
Jan. 25, 2014 HS	Hokie Invitational (College)	4:57.95	3	927
Jan. 23, 2015 HS	Hokie Invitational	5:08.02	18	862
Feb. 16, 2013 HS	VT Challenge	5:08.74	8	857
May 13, 2011 HS	Southern Track Classic	5:15.21	6	817
Feb. 2, 2013 HS	Hilton Garden Invitational	5:17.11	6	805
Jan. 19, 2013 HS	Virginia Tech Invitational	5:20.70	3	783
Feb. 22, 2013 HS	Big South Indoor Championship	5:26.38	12	749
Dec. 1, 2012 HS	Liberty KickOff	5:35.73	6	695
Jan. 28, 2012 HS	Liberty Open	5:41.35	20	663

Mid-D

Event Group

1012

Points

2:08.72

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	800m	Tennessee Challenge	2:08.72	3	1012
April 17, 2015 HS	800m	Virginia Challenge	2:10.15	20	988
April 4, 2014 HS	800m	Liberty Collegiate Invitational	2:10.86	1	976
April 11, 2015 HS	800m	Mason Spring Invitational	2:11.28	2	970
May 4, 2014 HS	800m	Payton Jordan Cardinal Invitational	2:12.26	5	954
May 16, 2015 HS	800m	Big South Championship	2:12.95	1	943
March 28, 2015 HS	800m	Winthrop Invitational	2:13.57	1	933
Feb. 27, 2015 HS	800m	Big South Conference Indoor Championship	2:14.66	1	915
Feb. 27, 2015 HS	800m	Big South Conference Indoor Championship	2:16.07	1	893
May 16, 2015 HS	800m	Big South Championship	2:16.32	1	889
Jan. 25, 2014 HS	800m	Hokie Invitational (College)	2:16.51	1	886
April 17, 2014 HS	800m	Big South Championship	2:16.56	7	885
Feb. 21, 2015 HS	800m	Virginia Tech Challenge	2:17.62	6	869
April 17, 2014 HS	800m	Big South Championship	2:18.21	2	860
Jan. 18, 2014 HS	1000m	Virginia Tech Invitational	3:00.33	1	856
Jan. 15, 2011 HS	1000m	Suffolk Stars Invitational	3:06.64	1	785
Feb. 2, 2011 HS	1000m	Southeastern Regular Season Meet #3	3:08.77	2	762
Jan. 19, 2013 HS	800m	Virginia Tech Invitational	2:26.25	7	740
Jan. 8, 2011 HS	1000m	Southeastern Invitational	3:11.03	3	738
Feb. 9, 2011 HS	1000m	Southeastern District Indoor T&F Championships	3:11.83	3	729
March 23, 2013 HS	800m	Virginia Cup	2:27.11	10	728

Mile

Event Group

989

Points

4:28.32

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	1500m	Big South Championship	4:28.32	1	989
Feb. 21, 2015 HS	Mile	Virginia Tech Challenge	4:50.11	2	979
March 1, 2014 HS	Mile	Big South Indoor Championship	4:50.38	1	977
April 17, 2015 HS	1500m	Virginia Challenge	4:30.40	51	974
April 12, 2014 HS	1500m	George Mason Spring Invitational	4:31.65	14	965
Feb. 14, 2015 HS	Mile	Marshall Invitational	4:52.59	1	962
April 11, 2015 HS	1500m	Mason Spring Invitational	4:32.73	12	957
Feb. 27, 2015 HS	Mile	Big South Conference Indoor Championship	4:55.18	2	945
April 26, 2014 HS	1500m	Highlander Invitational	4:34.79	3	942
Jan. 25, 2014 HS	Mile	Hokie Invitational (College)	4:57.95	3	927
March 21, 2015 HS	1500m	Virginia Cup	4:37.38	3	924
April 6, 2013 HS	1500m	Florida Relays	4:39.11	17	912
April 17, 2014 HS	1500m	Big South Championship	4:39.28	1	911
April 20, 2013 HS	1500m	Big South Championships	4:39.66	6	908
April 17, 2014 HS	1500m	Big South Championship	4:44.79	5	873
May 16, 2015 HS	1500m	Big South Championship	4:45.10	1	871
Jan. 23, 2015 HS	Mile	Hokie Invitational	5:08.02	18	862
Feb. 16, 2013 HS	Mile	VT Challenge	5:08.74	8	857
May 28, 2011 HS	1600m	Eastern Region Outdoor T&F Championships	5:08.12	1	850
March 30, 2013 HS	1500m	Winthrop Invitational	4:49.51	5	841
March 23, 2013 HS	1500m	Virginia Cup	4:51.01	5	831
April 20, 2013 HS	1500m	Big South Championships	4:52.02	8	824
May 13, 2011 HS	Mile	Southern Track Classic	5:15.21	6	817
May 13, 2011 HS	1600m	Southern Track Classic	5:13.38	0	817
Feb. 2, 2013 HS	Mile	Hilton Garden Invitational	5:17.11	6	805
April 2, 2011 HS	1600m	CNU's 27th Annual HS Captains Classic	5:16.77	1	796
Jan. 19, 2013 HS	Mile	Virginia Tech Invitational	5:20.70	3	783
Feb. 9, 2011 HS	1600m	Southeastern District Indoor T&F Championships	5:22.03	1	764
Jan. 8, 2011 HS	1600m	Southeastern Invitational	5:22.85	1	759
Jan. 29, 2011 HS	1600m	St. Christopher's Invitational	5:24.18	6	751
Feb. 22, 2013 HS	Mile	Big South Indoor Championship	5:26.38	12	749
March 16, 2011 HS	1600m	Southeastern District Girls Regular Season Meet #1	5:25.44	1	743
June 4, 2011 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	5:25.49	21	743
April 16, 2011 HS	1600m	Tallwood Team Challenge	5:26.49	2	737
Feb. 15, 2010 HS	1600m	Southeastern District Indoor T&F Championships	5:28.33	3	726
May 21, 2011 HS	1600m	Southeastern District Outdoor T&F Championships	5:28.41	3	726
Feb. 20, 2010 HS	1600m	Eastern Region Indoor T&F Championships	5:28.82	3	724
Jan. 16, 2010 HS	1600m	Suffolk Stars Invitational	5:30.50	3	714
Dec. 1, 2012 HS	Mile	Liberty KickOff	5:35.73	6	695
Feb. 27, 2010 HS	1600m	VHSL Group AAA State Indoor T&F Championships	5:35.99	20	682
Jan. 28, 2012 HS	Mile	Liberty Open	5:41.35	20	663
Jan. 9, 2010 HS	1600m	Southeastern Invitational	5:40.48	2	657

Distance

Event Group

980

Points

9:38.66

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2014 HS	3000m	Big South Indoor Championship	9:38.66	1	980
Feb. 8, 2014 HS	3000m	Akron Invitational College	9:51.60	2	940
Feb. 14, 2015 HS	3000m	Marshall Invitational	10:11.34	1	880
Jan. 18, 2014 HS	3000m	Virginia Tech Invitational	10:17.49	6	862
March 21, 2015 HS	3000m	Virginia Cup	10:28.14	4	830
Feb. 26, 2011 HS	3200m	VHSL Group AAA State Indoor T&F Championships	11:29.87	20	782
Jan. 26, 2013 HS	3000m	Liberty Open	10:49.68	7	769
Dec. 11, 2010 HS	3200m	CNU HS Winter Frolic	11:43.36	2	747
Feb. 19, 2011 HS	3200m	Eastern Region Indoor T&F Championships	11:48.47	2	734
May 4, 2011 HS	3200m	Southeastern District Girls Regular Season Meet #8	11:49.06	1	733
Jan. 29, 2011 HS	3200m	St. Christopher's Invitational	11:51.36	8	727
Dec. 12, 2009 HS	3200m	CNU HS Winter Frolic	12:12.31	14	675

Long-Distance

Event Group

951

Points

16:55.33

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2014 HS	5000m	Raleigh Relays	16:55.33	4	951
Feb. 8, 2014 HS	5000m	Akron Invitational College	17:26.10	1	897
April 20, 2013 HS	5000m	Big South Championships	17:59.29	10	842
March 1, 2014 HS	5000m	Big South Indoor Championship	18:04.36	7	833
March 30, 2013 HS	5000m	Winthrop Invitational	18:14.83	6	816

Cross Country

Event Group

873

Points

21:44.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 19, 2014 HS	6000mCC	Virginia Tech Alumni Invite	21:44.30	11	873
Oct. 4, 2014 HS	5K XC	Greater Louisville Classic	17:43.85	2	867
Sept. 28, 2013 HS	6000mCC	Charlotte Cross Country Invitational	21:57.60	14	856
Nov. 14, 2014 HS	6000mCC	NCAA D1 Southeast Regional	22:01.50	87	851
Nov. 1, 2014 HS	5K XC	Big South Championships	18:01.37	4	838
Nov. 15, 2013 HS	6000mCC	NCAA D1 Southeast Regional	22:15.90	81	832
Oct. 18, 2013 HS	5K XC	Blue Ridge Open	18:15.69	7	815
Oct. 16, 2010 HS	5K XC	MileStat.com XC Invitational	18:38.00	11	779
Nov. 4, 2010 HS	5K XC	Eastern Region XC Championships	18:50.49	3	759
Oct. 21, 2010 HS	5K XC	Southeastern District Meet #5	19:21.28	1	712
Oct. 28, 2010 HS	5K XC	Southeastern District XC Championships	19:27.00	1	703
Nov. 27, 2010 HS	5K XC	Foot Locker South Regional	19:30.00	118	699
Oct. 1, 2011 HS	5K XC	Greater Louisville Classic	19:32.35	91	695
Sept. 11, 2010 HS	5K XC	Newport News Invitational	19:35.00	7	691
Oct. 5, 2010 HS	5K XC	Southeastern District Meet #4	19:38.00	1	687
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	19:38.00	55	687
Sept. 9, 2011 HS	5K XC	Lou Onesty Invitational	19:51.30	12	667
Sept. 25, 2010 HS	5K XC	Chesapeake Invitational	19:58.14	5	657
Sept. 14, 2010 HS	5K XC	Southeastern District Meet #2	19:59.00	2	656
Sept. 7, 2010 HS	5K XC	Southeastern District Meet #1	20:03.00	1	650
Sept. 28, 2010 HS	5K XC	Southeastern District Meet #3	20:05.00	1	647
Nov. 5, 2009 HS	5K XC	Eastern Region XC Championships	20:06.58	19	645
Sept. 18, 2010 HS	5K XC	William & Mary Invitational	20:08.00	2	643
Sept. 13, 2014 HS	5K XC	Big South Preview	20:09.50	17	641
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	20:35.00	78	605
Oct. 29, 2011 HS	5K XC	Big South Championships	20:38.00	64	600
Oct. 21, 2009 HS	5K XC	Southeastern District XC Championships	20:39.44	7	598
Sept. 26, 2009 HS	5K XC	Chesapeake Invitational	21:19.21	21	544
Oct. 12, 2012 HS	5K XC	Blue Ridge Open	21:27.48	100	533
Sept. 12, 2009 HS	5K XC	Newport News Invitational	21:30.50	27	529
Sept. 16, 2009 HS	5K XC	Southeastern District Meet #2	22:21.00	8	465

Season Bests

Mile event group

1600m 2010 · Southeaster…

5:28.33 726 pts

1600m 2011 · Eastern Reg…

5:08.12 850 pts

Mid-D event group

1000m 2011 · Suffolk Sta…

3:06.64 785 pts

Distance event group

3200m 2009 · CNU HS Wint…

12:12.31 675 pts

3200m 2011 · VHSL Group …

11:29.87 782 pts

Cross Country event group

5000m 2009 · Eastern Reg…

20:06.58 645 pts

5000m 2010 · MileStat.co…

18:38.00 779 pts

Teresa Williamson

Teresa Williamson

Teresa Williamson

Teresa Williamson

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Performance Dashboard

1000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Long-Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Teresa Williamson

Teresa Williamson

Teresa Williamson

Teresa Williamson

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Long-Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...