Performance Dashboard
Athlete analytics & progression tracking
1000m
883
Points
2:57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | NHWTL @ PEA Afternoon | 2:57.97 | 1 | 883 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 2:59.15 | 1 | 869 |
| Feb. 16, 2022 | Phillips Andover - Phillips Exeter | 3:07.40 | 1 | 777 |
1500m
981
Points
4:29.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 4:29.38 | 108 | 981 |
| June 15, 2024 | Nike Outdoor Nationals | 4:39.64 | 29 | 908 |
| May 25, 2024 | Andover / Exeter | 4:41.21 | 1 | 897 |
| May 20, 2023 | NEPSTA DI CHampionship | 4:42.67 | 1 | 887 |
| May 18, 2024 | NEPSTA Division 1 T & F Championship | 4:44.28 | 1 | 876 |
| May 18, 2024 | NEPSTA DI Championship | 4:44.28 | 1 | 876 |
| May 18, 2024 | NEPSTA Division II Track/Field Championship | 4:44.28 | 1 | 876 |
| May 4, 2024 | PEA Multi Team Meet | 4:45.18 | 2 | 870 |
| May 27, 2023 | The Dual - Phillips Andover @ Phillips Exeter | 4:45.99 | 1 | 865 |
| May 21, 2022 | NEPSTA D1 T&F Championship | 4:46.72 | 2 | 860 |
| April 20, 2024 | Phillips Exeter Academy | 4:46.93 | 1 | 858 |
| March 12, 2023 | New Balance Nationals Indoor | 4:48.84 | 68 | 845 |
| April 8, 2023 | Governor's Meet #1 | 4:53.65 | 1 | 813 |
| April 23, 2022 | Phillips Exeter #2 | 4:54.27 | 1 | 809 |
| May 7, 2022 | Phillips Exeter | 5:00.02 | 1 | 772 |
1600m
912
Points
4:58.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:58.46 | 32 | 912 |
2mile
759
Points
11:42.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2023 | The Dual @ Phillips Exeter | 11:42.99 | 2 | 759 |
| Feb. 5, 2022 | NH Indoor Track League | 12:02.25 | 1 | 711 |
3000msc
963
Points
10:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 10:56.79 | 10 | 963 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 11:24.58 | 10 | 901 |
400m
887
Points
58.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Tri-Meet: Deerfield Academy, Phillips Exeter Academy, Northfield | 58.55 | 1 | 887 |
| April 20, 2024 | Phillips Exeter Academy | 1:00.47 | 3 | 822 |
| April 15, 2023 | Phillips Exeter | 1:00.70 | 1 | 814 |
| April 15, 2023 | Phillips Exeter Meet #1 | 1:00.70 | 1 | 814 |
| April 23, 2022 | Phillips Exeter #2 | 1:00.76 | 2 | 812 |
4000m_cc
778
Points
14:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Jessup Jamboree | 14:43.10 | 2 | 778 |
500m
1
Points
4:53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | The Cross-Town Tri | 4:53.48 | 1 | 1 |
5000m_cc
836
Points
18:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | Harry F. Anderson Invitational | 18:02.60 | 9 | 836 |
| Nov. 11, 2023 | NEPSTA Division 1 Cross-Country Championships | 18:21.00 | 2 | 806 |
| Sept. 30, 2023 | Black Bear Invitational | 19:25.00 | 5 | 706 |
| Sept. 23, 2023 | Manchester Invitational | 19:37.30 | 16 | 688 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 19:38.80 | 28 | 686 |
| Oct. 22, 2022 | Phillips Exeter Invitational | 19:47.00 | 1 | 674 |
| Sept. 24, 2022 | Manchester Invitational | 19:57.00 | 11 | 659 |
| Nov. 13, 2021 | 2021 NEPSTA Division I Cross-Country Championships | 20:01.00 | 9 | 653 |
| Oct. 1, 2022 | Black Bear Inviational | 20:07.00 | 6 | 644 |
6000m_cc
905
Points
21:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:20.70 | 74 | 905 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:10.30 | 136 | 839 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:16.00 | 304 | 756 |
600m
888
Points
1:37.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | NHWTL @ PEA Afternoon | 1:37.04 | 1 | 888 |
| Feb. 8, 2023 | Phillips Exeter Independent Schools | 1:37.71 | 1 | 873 |
| Jan. 21, 2023 | NHWTL @ PEA | 1:39.57 | 1 | 834 |
| Dec. 14, 2022 | NHWTL @ PEA | 1:40.88 | 1 | 807 |
| Feb. 15, 2023 | The Dual @ Phillips Exeter | 1:41.22 | 1 | 801 |
| Feb. 16, 2022 | Phillips Andover - Phillips Exeter | 1:42.68 | 1 | 771 |
| Feb. 2, 2022 | 9th/10th Showcase: Andover, Exeter, Governor's, Landmark, & Mar | 1:44.68 | 1 | 732 |
800m
921
Points
2:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 2:14.30 | 10 | 921 |
| June 15, 2024 | Nike Outdoor Nationals | 2:14.38 | 47 | 920 |
| April 27, 2024 | Black Bear Invitational | 2:14.72 | 1 | 914 |
| Feb. 19, 2023 | USATF New England Indoor Championship | 2:16.10 | 2 | 892 |
| May 18, 2024 | NEPSTA DI Championship | 2:16.83 | 1 | 881 |
| May 18, 2024 | NEPSTA Division 1 T & F Championship | 2:16.83 | 1 | 881 |
| May 18, 2024 | NEPSTA Division II Track/Field Championship | 2:16.83 | 1 | 881 |
| May 25, 2024 | Andover / Exeter | 2:17.06 | 1 | 877 |
| May 20, 2023 | NEPSTA DI CHampionship | 2:17.44 | 2 | 872 |
| Jan. 11, 2025 | Southern Tier Invite | 2:18.07 | 2 | 862 |
| March 13, 2022 | New Balance Nationals Indoor | 2:19.68 | 13 | 837 |
| May 27, 2023 | The Dual - Phillips Andover @ Phillips Exeter | 2:20.22 | 1 | 829 |
| May 13, 2023 | Deerfield, Northfield MH, @ PEA | 2:20.24 | 1 | 829 |
| April 16, 2022 | Phillips Exeter #1 | 2:21.59 | 1 | 809 |
| April 22, 2023 | Phillips Exeter Home Meet | 2:22.38 | 1 | 797 |
| April 13, 2024 | The Cross-Town Tri | 2:22.94 | 1 | 789 |
| May 21, 2022 | NEPSTA D1 T&F Championship | 2:23.06 | 1 | 787 |
| April 8, 2023 | Governor's Meet #1 | 2:24.82 | 1 | 761 |
mile
939
Points
4:56.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | BSR Elite Scholastic 1 Mile | 4:56.07 | 3 | 939 |
| June 1, 2024 | Battle Road Track Club Meet #3 | 4:57.18 | 2 | 932 |
| Jan. 25, 2025 | Penn 10 Team Elite | 4:58.25 | 18 | 925 |
| May 5, 2023 | BSR Elite Scholastic Mile | 4:58.82 | 4 | 921 |
| June 15, 2024 | Nike Outdoor Nationals | 5:00.43 | 32 | 911 |
| June 18, 2023 | Nike Outdoor Nationals | 5:01.04 | 8 | 907 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 5:02.56 | 161 | 897 |
| March 12, 2023 | New Balance Nationals Indoor | 5:08.94 | 67 | 856 |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 5:11.68 | 21 | 839 |
| Jan. 27, 2024 | Boston University John Thomas Terrier Classic | 5:15.51 | 131 | 815 |
| Feb. 2, 2022 | 9th/10th Showcase: Andover, Exeter, Governor's, Landmark, & Mar | 5:33.51 | 1 | 708 |
Mid-D
Event Group
921
Points
2:14.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 800m | Nike Outdoor Nationals | 2:14.30 | 10 | 921 |
| June 15, 2024 | 800m | Nike Outdoor Nationals | 2:14.38 | 47 | 920 |
| April 27, 2024 | 800m | Black Bear Invitational | 2:14.72 | 1 | 914 |
| Feb. 19, 2023 | 800m | USATF New England Indoor Championship | 2:16.10 | 2 | 892 |
| Jan. 13, 2024 | 600m | NHWTL @ PEA Afternoon | 1:37.04 | 1 | 888 |
Mile
Event Group
981
Points
4:29.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 4:29.38 | 108 | 981 |
| May 3, 2024 | Mile | BSR Elite Scholastic 1 Mile | 4:56.07 | 3 | 939 |
| June 1, 2024 | Mile | Battle Road Track Club Meet #3 | 4:57.18 | 2 | 932 |
| Jan. 25, 2025 | Mile | Penn 10 Team Elite | 4:58.25 | 18 | 925 |
| May 5, 2023 | Mile | BSR Elite Scholastic Mile | 4:58.82 | 4 | 921 |
Distance
Event Group
759
Points
11:42.99
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2023 | 2Mile | The Dual @ Phillips Exeter | 11:42.99 | 2 | 759 |
| Feb. 5, 2022 | 2Mile | NH Indoor Track League | 12:02.25 | 1 | 711 |
Steeple
Event Group
963
Points
10:56.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 10:56.79 | 10 | 963 |
| May 11, 2025 | 3000mSC | Ivy League Heptagonal Outdoor Track and Field Championships | 11:24.58 | 10 | 901 |
Long Sprints
Event Group
887
Points
58.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 400m | Tri-Meet: Deerfield Academy, Phillips Exeter Academy, Northfield | 58.55 | 1 | 887 |
| April 20, 2024 | 400m | Phillips Exeter Academy | 1:00.47 | 3 | 822 |
| April 15, 2023 | 400m | Phillips Exeter | 1:00.70 | 1 | 814 |
| April 15, 2023 | 400m | Phillips Exeter Meet #1 | 1:00.70 | 1 | 814 |
| April 23, 2022 | 400m | Phillips Exeter #2 | 1:00.76 | 2 | 812 |
Cross Country
Event Group
905
Points
21:20.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:20.70 | 74 | 905 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:10.30 | 136 | 839 |
| Sept. 28, 2024 | 5K XC | Harry F. Anderson Invitational | 18:02.60 | 9 | 836 |
| Nov. 11, 2023 | 5K XC | NEPSTA Division 1 Cross-Country Championships | 18:21.00 | 2 | 806 |
| Sept. 14, 2024 | 4000mCC | Jessup Jamboree | 14:43.10 | 2 | 778 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava