Performance Dashboard
Athlete analytics & progression tracking
1000m
742
Points
2:36.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2011 | Section 1 Class A Champs | 2:36.21 | 2 | 742 |
| Jan. 30, 2011 | Westchester County Champs | 2:36.60 | 1 | 735 |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 2:38.50 | 1 | 701 |
| Jan. 31, 2010 | Westchester County Champs | 2:38.90 | 2 | 694 |
| Feb. 15, 2010 | Section 1 Class A Champs | 2:41.40 | 8 | 650 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 2:44.90 | 8 | 592 |
| Dec. 11, 2009 | Sec 1 Frosh/Soph Meet #1 | 2:46.40 | 1 | 568 |
| Feb. 12, 2012 | Section 1 Class A Champs | 2:50.60 | 16 | 503 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 2:51.50 | 1 | 489 |
1600m
561
Points
4:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2011 | Section 1 Kick Off #1 | 4:46.90 | 13 | 561 |
| Jan. 31, 2010 | Westchester County Champs | 4:50.40 | 22 | 530 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 4:50.70 | 1 | 527 |
| March 31, 2012 | New Rochelle Invitational | 5:02.90 | 4 | 427 |
200m
788
Points
23.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Section 1 League 2-B | 23.04 | 4 | 788 |
| May 26, 2012 | Section 1 Class A Championship | 23.44 | 5 | 738 |
| May 12, 2012 | Parkhurst Invitational | 23.55 | 4 | 725 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 24.54 | 7 | 610 |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 25.74 | 10 | 483 |
300m
822
Points
36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Cornell April Cabin Fever Invitational | 36.00 | 4 | 822 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 37.50 | 4 | 710 |
3200m
579
Points
10:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2010 | Section 1 League Champs | 10:14.00 | 3 | 579 |
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 10:25.60 | 3 | 533 |
400m
886
Points
49.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | Section 1 Class A Championship | 49.54 | 1 | 886 |
| June 3, 2012 | Eastern States Championships | 49.75 | 1 | 873 |
| June 1, 2012 | Section 1 State Qualifier | 49.78 | 3 | 871 |
| June 3, 2011 | Section 1 State Qualifier | 49.79 | 2 | 871 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 49.85 | 10 | 867 |
| April 14, 2016 | Princeton Outdoor Invite | 49.95 | 2 | 861 |
| May 12, 2012 | Parkhurst Invitational | 50.06 | 1 | 855 |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 50.31 | 5 | 840 |
| Jan. 21, 2012 | New Balance Games | 50.52 | 6 | 828 |
| May 22, 2011 | Westchester County Championship | 50.67 | 2 | 819 |
| Jan. 25, 2014 | Cornell Upstate Challenge | 50.70 | 5 | 817 |
| April 16, 2011 | Red Raider Relays | 50.87 | 4 | 808 |
| May 4, 2014 | America East Outdoor Championship | 51.19 | 17 | 789 |
| April 18, 2015 | Bucknell Team Challenge | 51.81 | 6 | 755 |
| April 9, 2012 | Derrick Adkins Classic | 51.90 | 7 | 750 |
| May 16, 2009 | Westchester County Championships | 54.62 | 1 | 607 |
4000m_cc
338
Points
14:21.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Westchester County Championships | 14:21.14 | 40 | 338 |
| Oct. 10, 2009 | Manhattan College Invitational | 14:29.78 | 68 | 318 |
| Sept. 17, 2011 | Regis Invitational | 14:37.73 | 44 | 299 |
| Sept. 24, 2011 | Xavier Invitational | 14:57.03 | 20 | 256 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:08.59 | 92 | 232 |
500m
932
Points
1:04.08
Personal Record
5000m_cc
449
Points
17:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Brewster Bear Invitational | 17:18.00 | 11 | 449 |
| Sept. 17, 2010 | Red Raider Run | 17:25.74 | 10 | 432 |
| Oct. 15, 2011 | Brown Invitational | 17:42.10 | 68 | 397 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 18:07.52 | 36 | 345 |
| Nov. 5, 2010 | Section 1 Championships | 18:08.86 | 40 | 343 |
| Oct. 3, 2009 | Brewster Bear Invitational | 18:12.54 | 58 | 335 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 18:15.13 | 42 | 330 |
| Nov. 6, 2009 | Section 1 Championships | 18:17.15 | 35 | 327 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 18:23.59 | 13 | 314 |
| Oct. 19, 2009 | Sec. 1 League 1B Champs | 18:25.28 | 9 | 311 |
| Oct. 18, 2010 | Section 1 League IB Champs | 18:34.23 | 13 | 295 |
| Sept. 26, 2009 | New Balance Ocean State Invitational | 18:45.00 | 105 | 276 |
| Nov. 4, 2011 | Section 1 Championships | 18:48.02 | 67 | 270 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 18:57.22 | 58 | 255 |
| Sept. 18, 2009 | Red Raider Run | 19:03.44 | 26 | 244 |
| Oct. 1, 2011 | Brewster Bear Invitational | 19:13.00 | 21 | 229 |
| Oct. 9, 2010 | Byram Hills Bobcat Run | 20:10.50 | 73 | 146 |
600m
874
Points
1:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Section 1 State Qualifier | 1:21.90 | 2 | 874 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 1:22.12 | 9 | 866 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 1:22.32 | 8 | 858 |
| Feb. 24, 2012 | Section 1 State Qualifier | 1:22.46 | 2 | 853 |
| Jan. 29, 2012 | Westchester County Champs | 1:23.10 | 2 | 830 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 1:23.24 | 8 | 825 |
| Jan. 17, 2015 | Nittany Lion Challenge | 1:23.29 | 10 | 823 |
| Dec. 30, 2011 | North Shore HS Invitational | 1:23.42 | 1 | 819 |
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 1:23.80 | 1 | 805 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 1:24.51 | 13 | 781 |
| Dec. 17, 2010 | Jim Mitchell Invitational | 1:24.70 | 1 | 774 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 1:24.80 | 2 | 770 |
| Jan. 30, 2011 | Westchester County Champs | 1:25.80 | 5 | 736 |
| Jan. 17, 2010 | Section 1 League Champs | 1:26.80 | 2 | 703 |
| Dec. 12, 2009 | Section 1 Kick Off #1 | 1:27.10 | 4 | 693 |
| Feb. 7, 2009 | Section 1 Coaches Invitational | 1:36.50 | 3 | 420 |
800m
829
Points
1:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2012 | Fulton Invitational | 1:57.30 | 1 | 829 |
| April 4, 2015 | Sam Howell Memorial Invitational | 1:57.50 | 8 | 824 |
| June 1, 2012 | Section 1 State Qualifier | 1:57.63 | 4 | 820 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 1:57.70 | 20 | 819 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 1:58.18 | 21 | 806 |
| May 22, 2011 | Westchester County Championship | 1:58.33 | 3 | 803 |
| April 13, 2013 | Army 5 Team Meet | 2:00.16 | 18 | 757 |
| Jan. 9, 2015 | Southern Tier Collegiate Open | 2:00.40 | 3 | 751 |
| Dec. 27, 2011 | Marine Corps Holiday Classic | 2:00.49 | 7 | 749 |
| May 2, 2012 | Section 1 League 2-B | 2:00.60 | 1 | 746 |
| April 14, 2011 | Harrison Invitational | 2:00.90 | 1 | 739 |
| May 26, 2012 | Section 1 Class A Championship | 2:02.50 | 13 | 701 |
| Jan. 12, 2013 | Army 6-Team Meet | 2:03.52 | 6 | 677 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 2:05.00 | 1 | 643 |
| April 21, 2012 | 5th Annual Warrior Track Classic | 2:05.42 | 2 | 634 |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 2:11.60 | 11 | 503 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | Section 1 Coaches Invitational | 4-10 | 5 | 1 |
| Jan. 18, 2009 | Section 1 League IA, IIIA, ID, IIIC | 5-0 | 12 | 1 |
| Jan. 14, 2009 | Sec. 1 4x400m Night | 5-0 | 5 | 1 |
lj
1
Points
15-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2009 | Section 1 League IA, IIIA, ID, IIIC | 15-8.5 | 12 | 1 |
3mile_cc
236
Points
18:26.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Boathouse Big Red Invitational | 18:26.60 | 34 | 236 |
| Oct. 31, 2009 | Westchester County Championships | 18:58.83 | 79 | 185 |
| Sept. 12, 2009 | Boathouse Big Red Invitational | 19:08.98 | 56 | 170 |
Mid-D
Event Group
874
Points
1:21.90
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 600m | Section 1 State Qualifier | 1:21.90 | 2 | 874 |
| Feb. 8, 2014 | 600m | Sykes-Sabock Challenge Cup | 1:22.12 | 9 | 866 |
| Feb. 7, 2015 | 600m | Sykes-Sabock Challenge Cup | 1:22.32 | 8 | 858 |
| Feb. 24, 2012 | 600m | Section 1 State Qualifier | 1:22.46 | 2 | 853 |
| Jan. 29, 2012 | 600m | Westchester County Champs | 1:23.10 | 2 | 830 |
Mile
Event Group
561
Points
4:46.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 11, 2011 | 1600m | Section 1 Kick Off #1 | 4:46.90 | 13 | 561 |
| Jan. 31, 2010 | 1600m | Westchester County Champs | 4:50.40 | 22 | 530 |
| Jan. 5, 2012 | 1600m | Section 1 Dendy Invitational | 4:50.70 | 1 | 527 |
| March 31, 2012 | 1600m | New Rochelle Invitational | 5:02.90 | 4 | 427 |
Short Sprints
Event Group
788
Points
23.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2012 | 200m | Section 1 League 2-B | 23.04 | 4 | 788 |
| May 26, 2012 | 200m | Section 1 Class A Championship | 23.44 | 5 | 738 |
| May 12, 2012 | 200m | Parkhurst Invitational | 23.55 | 4 | 725 |
| Jan. 6, 2011 | 200m | Section 1 Dendy Invitational | 24.54 | 7 | 610 |
| Jan. 6, 2010 | 200m | Section 1 Donny Dendy #1 | 25.74 | 10 | 483 |
Long Sprints
Event Group
932
Points
1:04.08
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 500m | America East Indoor Track & Field Championships | 1:04.08 | 2 | 932 |
| March 8, 2015 | 500m | ECAC & IC4A Indoor Championships | 1:04.09 | 8 | 932 |
| Feb. 20, 2016 | 500m | America East Indoor Track & Field Championships | 1:04.29 | 1 | 922 |
| Feb. 24, 2014 | 500m | America East Indoor Track & Field Championships | 1:04.46 | 1 | 914 |
| Feb. 21, 2015 | 500m | America East Indoor Track & Field Championships | 1:04.49 | 1 | 913 |
Distance
Event Group
579
Points
10:14.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2010 | 3200m | Section 1 League Champs | 10:14.00 | 3 | 579 |
| Jan. 16, 2011 | 3200m | Section 1 League 2A, 3A,3B,2B,2D Champs | 10:25.60 | 3 | 533 |
Cross Country
Event Group
449
Points
17:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Brewster Bear Invitational | 17:18.00 | 11 | 449 |
| Sept. 17, 2010 | 5K XC | Red Raider Run | 17:25.74 | 10 | 432 |
| Oct. 15, 2011 | 5K XC | Brown Invitational | 17:42.10 | 68 | 397 |
| Oct. 23, 2010 | 5K XC | Section 1 Coaches Invitational | 18:07.52 | 36 | 345 |
| Nov. 5, 2010 | 5K XC | Section 1 Championships | 18:08.86 | 40 | 343 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2009 | HJ | Section 1 Coaches Invitational | 4-10 | 5 | 1 |
| Jan. 18, 2009 | HJ | Section 1 League IA, IIIA, ID, IIIC | 5-0 | 12 | 1 |
| Jan. 14, 2009 | HJ | Sec. 1 4x400m Night | 5-0 | 5 | 1 |
| Jan. 18, 2009 | LJ | Section 1 League IA, IIIA, ID, IIIC | 15-8.5 | 12 | 1 |
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