Performance Dashboard
Athlete analytics & progression tracking
1500m
910
Points
4:39.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:39.43 | 15 | 910 |
1600m
913
Points
4:58.20
Personal Record
2mile
848
Points
11:09.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 11:09.25 | 35 | 848 |
300m
402
Points
53.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2019 | BCPS League Meet #3 | 53.04 | 21 | 402 |
| Jan. 13, 2020 | Baltimore County League Meet #6 | 54.24 | 25 | 362 |
| Dec. 12, 2019 | Baltimore County League Meet #2 | 54.90 | 20 | 342 |
3000m
948
Points
9:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 9:49.00 | 7 | 948 |
| June 18, 2023 | New Balance Nationals Outdoor | 10:23.73 | 35 | 843 |
3200m
900
Points
10:46.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | The Gator Invitational | 10:46.12 | 1 | 900 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 10:47.80 | 1 | 896 |
| May 11, 2023 | BCPS Varsity Outdoor County Championships/JV Invite | 11:01.72 | 1 | 857 |
| Dec. 17, 2022 | Howard County Winter Festival | 11:07.48 | 1 | 842 |
| April 1, 2023 | 13th Patriot Invitational | 11:17.13 | 1 | 816 |
| April 8, 2023 | Sam Singleton Scorpion Classic | 11:17.15 | 1 | 816 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 11:34.49 | 1 | 770 |
| Feb. 14, 2023 | MPSSAA 2A Central Region Championships | 11:37.17 | 1 | 763 |
| May 18, 2023 | MPSSAA 2A North Region Championships | 11:37.24 | 1 | 763 |
| Jan. 17, 2023 | BCPS Indoor Varsity County Championships | 11:43.74 | 1 | 746 |
3200m_cc
709
Points
11:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Perry Hall Eastern Tech etc @ Dundalk | 11:58.60 | 1 | 709 |
| Sept. 4, 2021 | Kenwood, Eastern Tech, Overlea, Perry Hall @ Parkville | 18:06.00 | 2 | 89 |
400m
793
Points
1:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | BCPS League Meet April 19 @ Overlea | 1:01.34 | 2 | 793 |
| March 29, 2023 | BCPS East Divisional Opener | 1:02.21 | 1 | 765 |
| April 5, 2022 | Sparrows Pt, Owings Mills, Lansdowne, Eastern Tech, Overlea | 1:07.34 | 4 | 610 |
| May 14, 2021 | Pikesville, New Town, Overlea @ Randallstown | 1:14.54 | 1 | 421 |
500m
691
Points
1:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2022 | BCPS League Meet #5 | 1:24.80 | 1 | 691 |
| Jan. 5, 2023 | Baltimore City / County Mixer #2 | 1:26.04 | 2 | 663 |
| Jan. 14, 2022 | BCPS League Meet #8 | 1:37.12 | 1 | 439 |
| Dec. 12, 2019 | Baltimore County League Meet #2 | 1:45.50 | 12 | 300 |
5000m
947
Points
16:57.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 16:57.32 | 23 | 947 |
5000m_cc
813
Points
18:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Louisville XC Classic | 18:17.10 | 92 | 813 |
| Oct. 22, 2022 | BCPS HS County Cross Country Championships | 18:43.20 | 2 | 771 |
| Oct. 8, 2022 | 2nd Annual Flying Falcon Invitational | 19:11.00 | 1 | 728 |
| Sept. 28, 2022 | BCPS 1A/2A Challenge | 19:23.90 | 1 | 708 |
| Nov. 3, 2022 | MPSSAA 2A North Regionals | 19:31.00 | 1 | 697 |
| Sept. 21, 2022 | Catonsville, Chesapeake, Lansdowne, Overlea, Western Tech, etc | 19:49.00 | 1 | 671 |
| Oct. 12, 2022 | Western Tech etc @ Owings Mills | 19:55.00 | 1 | 662 |
| Sept. 14, 2022 | Dundalk etc @ Loch Raven | 20:13.70 | 1 | 635 |
| Oct. 23, 2021 | Baltimore County Public Schools Cross Country Championships | 23:28.60 | 34 | 386 |
| Oct. 12, 2021 | Overlea, Here, Loch R, Lansd, Western T, Eastern@Randall | 26:37.90 | 14 | 204 |
| Oct. 9, 2021 | Overlea Flying Falcons Invitational | 26:55.00 | 11 | 190 |
| Sept. 14, 2021 | Overlea, Kenwood, Perry Hall, Parkville @Loch Raven | 31:47.20 | 7 | 30 |
6000m_cc
936
Points
20:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 20:57.80 | 78 | 936 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:43.90 | 99 | 874 |
| Oct. 27, 2023 | ACC Cross Country Championships | 22:02.20 | 102 | 850 |
| Oct. 31, 2025 | ACC Cross Country Championships | 22:12.90 | 142 | 836 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 22:32.94 | 47 | 810 |
800m
906
Points
2:15.24
Personal Record
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2021 | BCPS League Meet #2 | 4-0 | 6 | 1 |
| Jan. 14, 2022 | BCPS League Meet #8 | 4-0 | 2 | 1 |
| June 7, 2021 | 2A North Divisional I Championships | 4-0 | 2 | 1 |
| May 7, 2021 | Carver , New Town Overlea @ Loch Raven HS | 4-0 | 1 | 1 |
| Jan. 23, 2020 | Baltimore County Frosh-Soph Meet | 4-0 | 2 | 1 |
| Dec. 20, 2021 | BCPS League Meet #4 | 4-2 | 6 | 1 |
| Jan. 13, 2020 | Baltimore County League Meet #6 | 4-2 | 6 | 1 |
| May 14, 2021 | Pikesville, New Town, Overlea @ Randallstown | 4-2 | 1 | 1 |
| June 12, 2021 | 2A North Regional Championships | 4-2 | 1 | 1 |
| Jan. 9, 2020 | City County Mixer 3 | 4-4 | 4 | 1 |
| Feb. 3, 2020 | MPSSAA 2A Central Region Championships | 4-4 | 7 | 1 |
mile
969
Points
4:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Eagle Elite | 4:51.65 | 28 | 969 |
| Jan. 27, 2024 | PNC Lenny Lyles Invite | 4:55.23 | 1 | 945 |
| March 12, 2023 | Nike Indoor Nationals | 4:58.44 | 15 | 924 |
3mile_cc
613
Points
19:44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2022 | Maryland State Championships | 19:44.03 | 4 | 613 |
| Nov. 12, 2022 | MPSSAA Cross Country Championships | 19:44.10 | 4 | 613 |
| Nov. 4, 2021 | MPSSAA 2A North Region Championships | 25:17.00 | 13 | 223 |
| Nov. 13, 2021 | Maryland State Championships | 25:34.98 | 71 | 207 |
Mile
Event Group
969
Points
4:51.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Eagle Elite | 4:51.65 | 28 | 969 |
| Jan. 27, 2024 | Mile | PNC Lenny Lyles Invite | 4:55.23 | 1 | 945 |
| March 12, 2023 | Mile | Nike Indoor Nationals | 4:58.44 | 15 | 924 |
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 4:58.20 | 1 | 913 |
| March 12, 2023 | 1500m | Nike Indoor Nationals | 4:39.43 | 15 | 910 |
Distance
Event Group
948
Points
9:49.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Rod McCravy Memorial Track & Field Meet | 9:49.00 | 7 | 948 |
| April 29, 2023 | 3200m | The Gator Invitational | 10:46.12 | 1 | 900 |
| May 27, 2023 | 3200m | MPSSAA Outdoor State Championships | 10:47.80 | 1 | 896 |
| May 11, 2023 | 3200m | BCPS Varsity Outdoor County Championships/JV Invite | 11:01.72 | 1 | 857 |
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 11:09.25 | 35 | 848 |
Long Sprints
Event Group
793
Points
1:01.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | BCPS League Meet April 19 @ Overlea | 1:01.34 | 2 | 793 |
| March 29, 2023 | 400m | BCPS East Divisional Opener | 1:02.21 | 1 | 765 |
| Dec. 21, 2022 | 500m | BCPS League Meet #5 | 1:24.80 | 1 | 691 |
| Jan. 5, 2023 | 500m | Baltimore City / County Mixer #2 | 1:26.04 | 2 | 663 |
| April 5, 2022 | 400m | Sparrows Pt, Owings Mills, Lansdowne, Eastern Tech, Overlea | 1:07.34 | 4 | 610 |
Cross Country
Event Group
936
Points
20:57.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 20:57.80 | 78 | 936 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:43.90 | 99 | 874 |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 22:02.20 | 102 | 850 |
| Oct. 31, 2025 | 6000mCC | ACC Cross Country Championships | 22:12.90 | 142 | 836 |
| Sept. 30, 2023 | 5K XC | Louisville XC Classic | 18:17.10 | 92 | 813 |
Long-Distance
Event Group
947
Points
16:57.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 5000m | ACC Indoor Track & Field Championships | 16:57.32 | 23 | 947 |
Mid-D
Event Group
906
Points
2:15.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | MPSSAA Outdoor State Championships | 2:15.24 | 3 | 906 |
| May 11, 2023 | 800m | BCPS Varsity Outdoor County Championships/JV Invite | 2:17.59 | 1 | 869 |
| May 18, 2023 | 800m | MPSSAA 2A North Region Championships | 2:20.15 | 1 | 830 |
| May 2, 2023 | 800m | BCPS Small School Last Chance | 2:22.54 | 1 | 794 |
| April 19, 2023 | 800m | BCPS League Meet April 19 @ Overlea | 2:25.70 | 1 | 748 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2021 | HJ | BCPS League Meet #2 | 4-0 | 6 | 1 |
| Jan. 14, 2022 | HJ | BCPS League Meet #8 | 4-0 | 2 | 1 |
| June 7, 2021 | HJ | 2A North Divisional I Championships | 4-0 | 2 | 1 |
| May 7, 2021 | HJ | Carver , New Town Overlea @ Loch Raven HS | 4-0 | 1 | 1 |
| Jan. 23, 2020 | HJ | Baltimore County Frosh-Soph Meet | 4-0 | 2 | 1 |
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