Performance Dashboard
Athlete analytics & progression tracking
1500m
976
Points
4:30.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Outdoor Music City Challenge | 4:30.07 | 15 | 976 |
| March 29, 2025 | Raleigh Relays | 4:33.93 | 156 | 949 |
| March 12, 2023 | Nike Indoor Nationals | 4:48.57 | 23 | 847 |
1600m
957
Points
4:51.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | MSHSL State Track and Field Championships | 4:51.61 | 1 | 957 |
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 4:52.44 | 1 | 952 |
| May 10, 2023 | Section 7AAA True Team | 4:53.18 | 1 | 947 |
| April 28, 2023 | Hamline Elite Meet | 4:53.51 | 3 | 945 |
| June 2, 2022 | MSHSL Section 6AAA T&F Finals | 4:54.48 | 2 | 938 |
| May 21, 2022 | MSHSCA State True Team Championships | 4:54.70 | 1 | 937 |
| April 18, 2023 | Saint Thomas Academy Invite | 4:55.06 | 1 | 934 |
| May 20, 2023 | MSHSCA State True Team Championships | 4:55.61 | 2 | 931 |
| June 11, 2022 | MSHSL State Track and Field Championships | 4:57.24 | 5 | 920 |
| May 6, 2022 | Wayzata Relays | 4:59.63 | 1 | 904 |
| May 11, 2022 | Section 7AAA True Team | 5:02.83 | 4 | 883 |
| April 23, 2021 | Wayzata vs Minnetonka | 5:05.40 | 3 | 867 |
| April 13, 2022 | Lake Conference Relays | 5:06.89 | 1 | 857 |
| May 6, 2021 | Wayzata vs Mounds View JV Girls Dual | 5:07.44 | 1 | 854 |
| May 21, 2018 | Classic Lake Conference MS Girls Championships | 5:46.72 | 10 | 623 |
| May 20, 2019 | Classic Lake Conference MS Girls Championships | 6:05.53 | 13 | 525 |
2mile_cc
499
Points
13:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2018 | Orono Twilight | 13:35.50 | 4 | 499 |
| Aug. 30, 2017 | Orono Twilight | 13:56.40 | 4 | 456 |
2400m_cc
612
Points
9:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2018 | Junior High Classic | 9:19.70 | 8 | 612 |
| Oct. 10, 2017 | Freeman Park Invitational (MS) | 9:30.30 | 2 | 579 |
| Sept. 28, 2017 | Junior High Classic | 9:48.90 | 3 | 523 |
| Oct. 24, 2017 | Classic Lake Conference Middle School Championships | 9:57.50 | 3 | 498 |
3000m_cc
503
Points
12:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2017 | Joe Ross Invitational | 12:34.80 | 4 | 503 |
3200m_cc
677
Points
12:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2020 | STMA Tri | 12:11.60 | 6 | 677 |
3200m
546
Points
13:08.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Hopkins vs Wayzata | 13:08.44 | 7 | 546 |
400m
889
Points
58.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2022 | Lake Conference Championships | 58.47 | 3 | 889 |
| May 29, 2021 | Class AAA Girls State True Team | 1:00.15 | 8 | 832 |
| May 27, 2021 | Rosemount True Team Alternative Meet | 1:00.15 | 7 | 832 |
| April 18, 2023 | Saint Thomas Academy Invite | 1:00.78 | 1 | 811 |
| May 20, 2019 | Classic Lake Conference MS Girls Championships | 1:09.44 | 14 | 551 |
5000m_cc
853
Points
17:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Mizzou XC Opener | 17:52.30 | 9 | 853 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 17:58.20 | 22 | 844 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:17.80 | 32 | 812 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 18:18.96 | 9 | 810 |
| Sept. 20, 2025 | Woody Greeno / Jay Dirksen Invitational | 18:19.76 | 15 | 808 |
| Oct. 27, 2021 | MSHSL Section 6AAA XC Championships | 18:20.25 | 2 | 808 |
| Oct. 13, 2022 | Lake Conference Championships | 18:27.76 | 5 | 796 |
| Oct. 3, 2022 | STMA Invite | 18:30.90 | 4 | 790 |
| Oct. 14, 2021 | Lake Conference Championships | 18:32.20 | 6 | 788 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:37.70 | 60 | 780 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 18:38.24 | 9 | 779 |
| Oct. 26, 2022 | MSHSL Section 6AAA XC Championships | 18:40.32 | 6 | 775 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:41.00 | 86 | 774 |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 18:50.30 | 58 | 760 |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 19:00.50 | 34 | 744 |
| Sept. 2, 2021 | St. Olaf High School Showcase | 19:00.70 | 7 | 744 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 19:02.27 | 31 | 741 |
| Sept. 17, 2022 | Eden Prairie Metro Invitational | 19:06.20 | 4 | 735 |
| Sept. 23, 2022 | Roy Griak Invitational | 19:07.80 | 13 | 733 |
| Sept. 9, 2020 | Lake Conference Tri | 19:09.50 | 6 | 730 |
| Sept. 18, 2020 | Lake Conference Jamboree | 19:14.10 | 15 | 723 |
| Oct. 23, 2019 | MSHSL Section 6AA Championships | 19:14.40 | 16 | 722 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 19:20.20 | 84 | 714 |
| Oct. 4, 2021 | STMA Invite | 19:21.30 | 4 | 712 |
| Oct. 3, 2020 | Lake Conference Championships | 19:33.90 | 20 | 693 |
| Sept. 1, 2022 | St. Olaf High School Showcase | 19:34.60 | 7 | 692 |
| Oct. 10, 2019 | Lake Conference Championships | 19:36.40 | 15 | 689 |
| Sept. 24, 2021 | Roy Griak Invitational | 19:36.90 | 29 | 689 |
| Sept. 18, 2021 | Eden Prairie Metro Invitational | 19:40.20 | 11 | 684 |
| Oct. 14, 2020 | MSHSL Section 6AA Championships | 19:42.30 | 19 | 680 |
| Sept. 28, 2019 | Roy Griak Invitational | 19:46.30 | 57 | 675 |
| Sept. 26, 2020 | Lake Conference Meet @ STMA | 19:51.80 | 25 | 666 |
| Sept. 21, 2019 | Milaca Mega Meet | 20:02.40 | 2 | 651 |
| Oct. 15, 2018 | Lake Conference Championships | 20:09.20 | 3 | 641 |
| Aug. 29, 2019 | St. Olaf High School Showcase | 20:12.00 | 27 | 637 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 20:26.30 | 117 | 617 |
| Sept. 22, 2018 | Milaca Mega Meet | 20:28.10 | 7 | 614 |
| Sept. 29, 2018 | Willmar Invitational | 20:28.60 | 22 | 614 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 20:48.65 | 41 | 586 |
| Sept. 15, 2018 | Metro Invitational | 21:33.00 | 4 | 526 |
| Sept. 16, 2017 | Metro Invitational | 24:01.37 | 61 | 350 |
6000m_cc
956
Points
20:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Crimson Classic | 20:43.20 | 35 | 956 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 21:31.80 | 91 | 890 |
800m
986
Points
2:10.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 2:10.26 | 1 | 986 |
| May 5, 2023 | Wayzata Relays | 2:10.74 | 1 | 978 |
| June 10, 2023 | MSHSL State Track and Field Championships | 2:10.99 | 2 | 974 |
| June 10, 2023 | MSHSL State Track and Field Championships | 2:11.26 | 1 | 970 |
| June 11, 2022 | MSHSL State Track and Field Championships | 2:11.52 | 3 | 966 |
| June 11, 2022 | MSHSL State Track and Field Championships | 2:12.69 | 2 | 947 |
| May 20, 2023 | MSHSCA State True Team Championships | 2:12.72 | 1 | 946 |
| May 10, 2023 | Section 7AAA True Team | 2:13.04 | 1 | 941 |
| April 14, 2023 | Lake Conference Relays | 2:13.47 | 1 | 934 |
| May 21, 2022 | MSHSCA State True Team Championships | 2:13.52 | 1 | 933 |
| April 30, 2021 | Hopkins vs Wayzata | 2:13.54 | 1 | 933 |
| May 27, 2021 | Rosemount True Team Alternative Meet | 2:13.63 | 4 | 932 |
| May 29, 2021 | Class AAA Girls State True Team | 2:13.63 | 3 | 932 |
| May 11, 2022 | Section 7AAA True Team | 2:15.32 | 1 | 905 |
| April 29, 2022 | Hamline Elite Meet | 2:16.29 | 2 | 890 |
| April 16, 2021 | Wayzata at Buffalo | 2:17.06 | 1 | 877 |
| June 2, 2022 | MSHSL Section 6AAA T&F Finals | 2:17.16 | 2 | 876 |
| May 19, 2021 | Section 7AAA East Region | 2:17.23 | 2 | 875 |
| May 16, 2021 | True Team Section 7AAA (Virtual) | 2:17.23 | 2 | 875 |
| June 2, 2021 | MSHSL Section 6AA Championships | 2:17.30 | 3 | 874 |
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 2:17.83 | 1 | 866 |
| June 2, 2021 | MSHSL Section 6AA Championships | 2:18.28 | 1 | 859 |
| June 2, 2022 | MSHSL Section 6AAA T&F Finals | 2:20.10 | 2 | 831 |
| April 23, 2022 | Lakeville Mega Meet | 2:20.46 | 1 | 825 |
mile
997
Points
4:47.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:47.45 | 65 | 997 |
| Jan. 10, 2025 | McFerrin-12 Degree Invitational | 4:51.74 | 3 | 968 |
| Feb. 1, 2025 | Razorback Invitational | 4:51.86 | 34 | 967 |
| March 1, 2025 | SEC Indoor Track and Field Championships | 4:55.32 | 22 | 944 |
| Feb. 19, 2023 | USATF Minnesota All-Comers #5 | 5:01.39 | 1 | 904 |
| Jan. 29, 2023 | USATF Minnesota All-Comers #3 | 5:05.25 | 1 | 879 |
| March 12, 2023 | Nike Indoor Nationals | 5:10.83 | 23 | 844 |
3mile_cc
771
Points
18:02.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Tennessee Cross Country Invitational | 18:02.25 | 4 | 771 |
Mile
Event Group
997
Points
4:47.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:47.45 | 65 | 997 |
| May 3, 2025 | 1500m | Outdoor Music City Challenge | 4:30.07 | 15 | 976 |
| Jan. 10, 2025 | Mile | McFerrin-12 Degree Invitational | 4:51.74 | 3 | 968 |
| Feb. 1, 2025 | Mile | Razorback Invitational | 4:51.86 | 34 | 967 |
| June 10, 2023 | 1600m | MSHSL State Track and Field Championships | 4:51.61 | 1 | 957 |
Cross Country
Event Group
956
Points
20:43.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Crimson Classic | 20:43.20 | 35 | 956 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 21:31.80 | 91 | 890 |
| Aug. 29, 2025 | 5K XC | Mizzou XC Opener | 17:52.30 | 9 | 853 |
| Nov. 13, 2022 | 5K XC | Team Heartland Regional Championships | 17:58.20 | 22 | 844 |
| Nov. 14, 2021 | 5K XC | NXR Heartland Regional Championships | 18:17.80 | 32 | 812 |
Distance
Event Group
546
Points
13:08.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 3200m | Hopkins vs Wayzata | 13:08.44 | 7 | 546 |
Long Sprints
Event Group
889
Points
58.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2022 | 400m | Lake Conference Championships | 58.47 | 3 | 889 |
| May 29, 2021 | 400m | Class AAA Girls State True Team | 1:00.15 | 8 | 832 |
| May 27, 2021 | 400m | Rosemount True Team Alternative Meet | 1:00.15 | 7 | 832 |
| April 18, 2023 | 400m | Saint Thomas Academy Invite | 1:00.78 | 1 | 811 |
| May 20, 2019 | 400m | Classic Lake Conference MS Girls Championships | 1:09.44 | 14 | 551 |
Mid-D
Event Group
986
Points
2:10.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 800m | MSHSL Section 6AAA T&F Finals | 2:10.26 | 1 | 986 |
| May 5, 2023 | 800m | Wayzata Relays | 2:10.74 | 1 | 978 |
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 2:10.99 | 2 | 974 |
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 2:11.26 | 1 | 970 |
| June 11, 2022 | 800m | MSHSL State Track and Field Championships | 2:11.52 | 3 | 966 |
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