Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
2:39.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2018 | Section III Class B1/B2 & A Championships | 2:39.94 | 2 | 675 |
| Jan. 12, 2019 | Fred Kirschenheiter Memorial PM Session | 2:41.10 | 3 | 655 |
| Feb. 18, 2018 | Section III State Qualifier Meet | 2:42.60 | 3 | 630 |
| Dec. 15, 2018 | Oscar B. Jensen Holiday Relays AM Session | 2:43.00 | 4 | 623 |
| Jan. 20, 2018 | Fred Kirschenheiter Memorial Invite PM Session | 2:43.91 | 3 | 608 |
| Jan. 5, 2019 | John Arcaro Memorial PM Session | 2:46.34 | 2 | 569 |
1500m
894
Points
3:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 3:56.70 | 7 | 894 |
| April 1, 2023 | Muhlenberg Outdoor Invitational | 3:59.16 | 1 | 865 |
| May 15, 2023 | Widener Final Qualifier | 4:04.57 | 70 | 802 |
| March 25, 2023 | Little 3 Championships | 4:15.51 | 1 | 682 |
1600m
768
Points
4:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CNS Co-Ed Invitational | 4:25.53 | 1 | 768 |
| May 31, 2019 | Section III Boys State Qualifier Meet | 4:26.36 | 4 | 759 |
| May 24, 2018 | Section III Class B-1 Championships | 4:31.93 | 1 | 702 |
| May 16, 2018 | OHSL Liberty Championships | 4:33.53 | 1 | 686 |
| May 31, 2018 | Section III Boys State Qualifier Meet | 4:34.16 | 4 | 680 |
| Jan. 19, 2019 | Bob Grieve Memorial AM Session | 4:40.82 | 4 | 616 |
| Jan. 16, 2018 | It's About Time | 4:42.78 | 2 | 598 |
| May 5, 2017 | CBA Co-Ed Invitational | 4:43.16 | 4 | 595 |
| Jan. 10, 2018 | George Constantino Memorial Invite PM Session | 4:46.39 | 2 | 565 |
| May 15, 2017 | OHSL Freedom Championships | 4:50.46 | 5 | 529 |
| Jan. 31, 2018 | OHSL1 / OHSL2 League Championships | 4:51.71 | 3 | 519 |
| May 6, 2016 | CBA Co-Ed Invitational | 5:07.81 | 14 | 390 |
| April 23, 2016 | Rush-Henrietta Spring Break Relays | 5:17.53 | 17 | 321 |
3000m
758
Points
8:55.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Shippensburg University College Mid-Week Meet | 8:55.11 | 1 | 758 |
3000msc
688
Points
10:20.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | CNS Co-Ed Invitational | 10:20.66 | 5 | 688 |
| May 26, 2017 | Section III Class A Boys Championships | 10:22.92 | 2 | 680 |
| April 24, 2018 | Westhill-Ludden Spring Break Invitational | 10:33.77 | 1 | 644 |
| May 16, 2018 | OHSL Liberty Championships | 10:35.47 | 1 | 638 |
| May 15, 2017 | OHSL Freedom Championships | 10:38.20 | 3 | 629 |
| June 2, 2017 | Section III Boys State Qualifier Meet | 10:45.54 | 8 | 605 |
| April 18, 2017 | Westhill-Ludden Spring Break Invitational | 10:47.18 | 4 | 600 |
| April 8, 2017 | Red/White/Blue/Gold Invite | 10:58.90 | 2 | 563 |
| May 27, 2016 | Section III Class A-1 & A-2 Boys Championships | 11:15.01 | 4 | 514 |
| May 16, 2016 | OHSL Freedom Championships | 11:27.00 | 7 | 479 |
3200m
647
Points
9:57.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Oneida Invitational | 9:57.74 | 3 | 647 |
| Jan. 31, 2018 | OHSL1 / OHSL2 League Championships | 10:03.99 | 1 | 620 |
| Jan. 5, 2019 | John Arcaro Memorial PM Session | 10:07.82 | 3 | 604 |
| May 15, 2017 | OHSL Freedom Championships | 10:10.09 | 2 | 595 |
| May 5, 2017 | CBA Co-Ed Invitational | 10:15.30 | 3 | 574 |
| April 21, 2018 | Square Deal Invite | 10:15.71 | 4 | 572 |
| May 5, 2018 | Sodus Spartan Showdown | 10:18.21 | 3 | 562 |
| Dec. 27, 2017 | Oscar B. Jensen Holiday Relays AM Session | 10:18.50 | 2 | 561 |
| Feb. 8, 2019 | Section III Class B1/B2 & C/D Championships | 10:21.31 | 1 | 549 |
| Dec. 15, 2018 | Oscar B. Jensen Holiday Relays AM Session | 10:23.08 | 7 | 542 |
| April 29, 2017 | Square Deal Invite | 10:25.94 | 4 | 531 |
| May 13, 2016 | Oneida Invitational | 10:53.29 | 13 | 430 |
| May 23, 2019 | Section III Class B-1 Championships | 10:59.43 | 11 | 409 |
| April 29, 2016 | Chittenango Invitational | 11:07.21 | 15 | 383 |
| May 6, 2016 | CBA Co-Ed Invitational | 11:08.16 | 13 | 380 |
| April 2, 2016 | Red/White/Blue/Gold Invite | 11:36.87 | 14 | 291 |
400m
704
Points
52.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Shippensburg University College Mid-Week Meet | 52.73 | 13 | 704 |
4000m_cc
265
Points
14:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Jordan-Elbridge Invitational | 14:53.00 | 38 | 265 |
5000m
738
Points
15:24.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | York College Twilight Meet | 15:24.41 | 4 | 738 |
5000m_cc
457
Points
17:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Chittenango Invitational | 17:14.40 | 4 | 457 |
| Nov. 4, 2017 | Section 3 Championships | 17:20.00 | 6 | 444 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:27.40 | 35 | 428 |
| Oct. 18, 2017 | OHSL Liberty XC Championship Meet | 17:28.50 | 4 | 426 |
| Oct. 21, 2017 | Marathon Invitational | 17:30.20 | 16 | 422 |
| Oct. 24, 2018 | OHSL Liberty XC Championship Meet | 17:30.90 | 4 | 421 |
| Sept. 16, 2017 | East Syracuse Minoa Invitational | 17:32.30 | 20 | 418 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:45.40 | 37 | 390 |
| Sept. 9, 2017 | V-V-S Invitational | 17:49.70 | 12 | 381 |
| Nov. 5, 2016 | Section 3 Championships | 18:14.70 | 28 | 331 |
| Oct. 20, 2018 | Marathon Invitational | 18:18.80 | 15 | 323 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 18:26.30 | 65 | 309 |
| Oct. 15, 2016 | V-V-S Invitational | 18:32.60 | 19 | 298 |
| Oct. 18, 2016 | OHSL Freedom XC Championship Meet | 19:03.30 | 25 | 245 |
| Nov. 3, 2018 | Section 3 Championships | 19:06.90 | 6 | 239 |
| Sept. 10, 2016 | Chittenango Invitational | 19:20.30 | 60 | 217 |
| Oct. 17, 2015 | Tully Invitational | 19:35.40 | 22 | 194 |
| Nov. 7, 2015 | Section 3 Championships | 20:16.40 | 101 | 139 |
| Sept. 12, 2015 | V-V-S Invitational | 21:35.00 | 88 | 58 |
600m
690
Points
1:27.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2019 | Section III State Qualifier Meet | 1:27.19 | 5 | 690 |
| Dec. 21, 2018 | Mohawk Valley Meet #3 | 1:27.57 | 2 | 678 |
| Feb. 8, 2019 | Section III Class B1/B2 & C/D Championships | 1:28.77 | 2 | 640 |
| Jan. 25, 2019 | It's About Time | 1:29.02 | 2 | 632 |
800m
744
Points
2:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Muhlenberg Outdoor Invitational | 2:00.68 | 8 | 744 |
| May 23, 2019 | Section III Class B-1 Championships | 2:01.38 | 3 | 727 |
| Feb. 18, 2023 | SU Tune Up | 2:06.24 | 22 | 616 |
| April 18, 2017 | Westhill-Ludden Spring Break Invitational | 2:14.15 | 10 | 453 |
8000m_cc
759
Points
25:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 25:36.60 | 21 | 759 |
| Nov. 12, 2022 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 25:43.60 | 16 | 748 |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 25:51.80 | 21 | 735 |
| Oct. 15, 2022 | Connecticut College | 26:45.80 | 170 | 652 |
mile
838
Points
4:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Blue & White @ F&M | 4:20.45 | 1 | 838 |
| Jan. 28, 2023 | Bison Open and Multi | 4:21.12 | 2 | 831 |
| Jan. 21, 2023 | 2023 Moravian Indoor Meet | 4:23.68 | 3 | 804 |
| Feb. 18, 2023 | SU Tune Up | 4:23.70 | 1 | 803 |
| Feb. 26, 2023 | Centennial Conference Indoor Championship | 4:25.28 | 6 | 787 |
| April 26, 2019 | Chittenango Invitational | 4:34.65 | 3 | 691 |
| April 27, 2018 | Chittenango Invitational | 4:36.54 | 6 | 673 |
| Dec. 10, 2021 | Bow Tie Classic @ Ursinus College | 4:48.01 | 6 | 566 |
| April 29, 2016 | Chittenango Invitational | 5:09.82 | 23 | 388 |
3mile_cc
572
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Baldwinsville Invitational | 15:50.00 | 1 | 572 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 16:13.30 | 19 | 513 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 16:15.80 | 3 | 507 |
| Sept. 23, 2017 | Baldwinsville Invitational | 16:20.30 | 10 | 496 |
| Sept. 26, 2015 | Baldwinsville Invitational | 18:48.70 | 14 | 200 |
Mid-D
Event Group
744
Points
2:00.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 800m | Muhlenberg Outdoor Invitational | 2:00.68 | 8 | 744 |
| May 23, 2019 | 800m | Section III Class B-1 Championships | 2:01.38 | 3 | 727 |
| Feb. 13, 2019 | 600m | Section III State Qualifier Meet | 1:27.19 | 5 | 690 |
| Dec. 21, 2018 | 600m | Mohawk Valley Meet #3 | 1:27.57 | 2 | 678 |
| Feb. 14, 2018 | 1000m | Section III Class B1/B2 & A Championships | 2:39.94 | 2 | 675 |
Mile
Event Group
894
Points
3:56.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1500m | Centennial Conference Outdoor Track & Field Championships | 3:56.70 | 7 | 894 |
| April 1, 2023 | 1500m | Muhlenberg Outdoor Invitational | 3:59.16 | 1 | 865 |
| Feb. 10, 2023 | Mile | Blue & White @ F&M | 4:20.45 | 1 | 838 |
| Jan. 28, 2023 | Mile | Bison Open and Multi | 4:21.12 | 2 | 831 |
| Jan. 21, 2023 | Mile | 2023 Moravian Indoor Meet | 4:23.68 | 3 | 804 |
Distance
Event Group
758
Points
8:55.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 3000m | Shippensburg University College Mid-Week Meet | 8:55.11 | 1 | 758 |
| May 12, 2017 | 3200m | Oneida Invitational | 9:57.74 | 3 | 647 |
| Jan. 31, 2018 | 3200m | OHSL1 / OHSL2 League Championships | 10:03.99 | 1 | 620 |
| Jan. 5, 2019 | 3200m | John Arcaro Memorial PM Session | 10:07.82 | 3 | 604 |
| May 15, 2017 | 3200m | OHSL Freedom Championships | 10:10.09 | 2 | 595 |
Steeple
Event Group
688
Points
10:20.66
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 3000mSC | CNS Co-Ed Invitational | 10:20.66 | 5 | 688 |
| May 26, 2017 | 3000mSC | Section III Class A Boys Championships | 10:22.92 | 2 | 680 |
| April 24, 2018 | 3000mSC | Westhill-Ludden Spring Break Invitational | 10:33.77 | 1 | 644 |
| May 16, 2018 | 3000mSC | OHSL Liberty Championships | 10:35.47 | 1 | 638 |
| May 15, 2017 | 3000mSC | OHSL Freedom Championships | 10:38.20 | 3 | 629 |
Long Sprints
Event Group
704
Points
52.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | Shippensburg University College Mid-Week Meet | 52.73 | 13 | 704 |
Cross Country
Event Group
759
Points
25:36.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:36.60 | 21 | 759 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 25:43.60 | 16 | 748 |
| Oct. 29, 2022 | 8000mCC | Centennial Conference Cross County Championships | 25:51.80 | 21 | 735 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 26:45.80 | 170 | 652 |
| Sept. 22, 2018 | 3 Mile XC | Baldwinsville Invitational | 15:50.00 | 1 | 572 |
Long-Distance
Event Group
738
Points
15:24.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 5000m | York College Twilight Meet | 15:24.41 | 4 | 738 |
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