Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
886
Points
30:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 30:49.40 | 17 | 886 |
| Nov. 17, 2018 | NCAA DII West Region | 31:26.30 | 13 | 837 |
| Oct. 7, 2017 | Western Washington Classic | 31:38.00 | 4 | 821 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 32:31.00 | 79 | 753 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 33:23.40 | 37 | 689 |
10000m
817
Points
31:41.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | CCCAA Track & Field Championships | 31:41.14 | 4 | 817 |
| April 24, 2015 | South Coast Conference Championship | 32:01.05 | 1 | 791 |
1500m
916
Points
3:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Chico State Twilight & Distance Carnival | 3:54.94 | 5 | 916 |
| March 9, 2019 | Wildcat Invitational | 4:00.24 | 5 | 852 |
| March 10, 2018 | Wildcat Invitational | 4:01.77 | 14 | 834 |
1600m
661
Points
4:36.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | South Bay Championships | 4:36.08 | 18 | 661 |
3000m
831
Points
8:40.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Cal State LA Invitational | 8:40.75 | 4 | 831 |
| Feb. 6, 2015 | Mt. Sac Season Opener | 8:48.80 | 2 | 789 |
| Feb. 13, 2015 | OCC Triangular | 8:50.16 | 1 | 782 |
| Feb. 7, 2014 | Mt. Sac Season Opener | 9:04.60 | 2 | 711 |
3000msc
895
Points
9:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | CCCAA Track & Field Championships | 9:24.67 | 4 | 895 |
| April 24, 2015 | South Coast Conference Championship | 9:28.51 | 1 | 880 |
| April 11, 2015 | Mt. SAC Community College Invitational | 9:28.88 | 2 | 878 |
| May 17, 2014 | CCCAA Track & Field State Championships | 9:40.84 | 6 | 832 |
3200m
774
Points
9:29.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | South Bay Championships (Varsity) | 9:29.42 | 2 | 774 |
| March 16, 2013 | Redondo Nike Festival | 9:36.04 | 9 | 743 |
| April 21, 2012 | South Bay Championships | 9:43.35 | 3 | 710 |
400h
1
Points
9:24.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Sacramento State Hornet Invitational | 9:24.27 | 6 | 1 |
5000m
842
Points
14:49.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 14:49.35 | 78 | 842 |
| May 4, 2019 | CCAA Track & Field Championships | 14:51.88 | 4 | 835 |
| April 20, 2018 | Bryan Clay Invitational | 14:52.45 | 5 | 833 |
| March 13, 2015 | Ben Brown Invitational | 15:03.78 | 13 | 799 |
| March 31, 2018 | SF State Distance Carnival | 15:04.63 | 21 | 796 |
| May 16, 2015 | CCCAA Track & Field Championships | 15:04.64 | 7 | 796 |
| March 9, 2019 | Wildcat Invitational | 15:17.77 | 1 | 758 |
| April 24, 2015 | South Coast Conference Championship | 15:28.77 | 3 | 726 |
| March 15, 2014 | Ben Brown Invitational | 15:32.66 | 20 | 715 |
| April 12, 2014 | Mt. Sac Relays Community College | 16:16.06 | 14 | 598 |
5000m_cc
565
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:29.00 | 86 | 565 |
| Sept. 28, 2012 | Desert Twilight XC Festival | 16:33.33 | 52 | 554 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:34.00 | 75 | 553 |
| Oct. 9, 2010 | Asics Clovis Invitational | 16:44.00 | 52 | 528 |
800m
817
Points
1:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Wildcat Invitational | 1:57.76 | 1 | 817 |
| Feb. 28, 2015 | Cerritos Invitational | 2:01.75 | 7 | 719 |
8000m_cc
860
Points
24:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | CCAA Championship | 24:35.10 | 4 | 860 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:35.20 | 37 | 860 |
| Nov. 3, 2018 | CCAA Conference Championship | 24:45.50 | 10 | 843 |
| Dec. 31, 1969 | UC-Riverside Invitational | 24:47.70 | 30 | 839 |
| Sept. 30, 2017 | Capital Cross Challenge | 24:48.20 | 17 | 838 |
| Oct. 21, 2016 | Titan Invitational | 24:52.80 | 4 | 830 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 25:38.40 | 4 | 756 |
| Sept. 7, 2013 | adidas/UCI Invitational | 27:42.40 | 38 | 571 |
4mile_cc
769
Points
20:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | Golden West College Invitational | 20:15.10 | 3 | 769 |
| Oct. 10, 2014 | Brubaker Invitational | 20:43.94 | 2 | 712 |
| Sept. 27, 2013 | Golden West College Invitational | 20:47.54 | 19 | 705 |
| Nov. 23, 2013 | California Community College State XC Championships | 22:57.14 | 149 | 476 |
mile
828
Points
4:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 4:21.43 | 6 | 828 |
3mile_cc
648
Points
15:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 15:22.00 | 67 | 648 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 16:05.00 | 5 | 534 |
| Oct. 23, 2010 | Mt SAC Invitational | 16:14.00 | 1 | 511 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:21.00 | 47 | 494 |
| Sept. 9, 2011 | Seaside Invitational | 16:30.77 | 37 | 471 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 16:35.00 | 24 | 461 |
| Sept. 10, 2010 | Seaside Invitational | 17:06.76 | 16 | 389 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 17:19.00 | 80 | 363 |
Cross Country
Event Group
886
Points
30:49.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 30:49.40 | 17 | 886 |
| Oct. 21, 2017 | 8000mCC | CCAA Championship | 24:35.10 | 4 | 860 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 24:35.20 | 37 | 860 |
| Nov. 3, 2018 | 8000mCC | CCAA Conference Championship | 24:45.50 | 10 | 843 |
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 24:47.70 | 30 | 839 |
Long-Distance
Event Group
842
Points
14:49.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 14:49.35 | 78 | 842 |
| May 4, 2019 | 5000m | CCAA Track & Field Championships | 14:51.88 | 4 | 835 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 14:52.45 | 5 | 833 |
| May 16, 2015 | 10000m | CCCAA Track & Field Championships | 31:41.14 | 4 | 817 |
| March 13, 2015 | 5000m | Ben Brown Invitational | 15:03.78 | 13 | 799 |
Mile
Event Group
916
Points
3:54.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Chico State Twilight & Distance Carnival | 3:54.94 | 5 | 916 |
| March 9, 2019 | 1500m | Wildcat Invitational | 4:00.24 | 5 | 852 |
| March 10, 2018 | 1500m | Wildcat Invitational | 4:01.77 | 14 | 834 |
| March 30, 2019 | Mile | Mike Fanelli Track Classic | 4:21.43 | 6 | 828 |
| April 21, 2012 | 1600m | South Bay Championships | 4:36.08 | 18 | 661 |
Distance
Event Group
831
Points
8:40.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 3000m | Cal State LA Invitational | 8:40.75 | 4 | 831 |
| Feb. 6, 2015 | 3000m | Mt. Sac Season Opener | 8:48.80 | 2 | 789 |
| Feb. 13, 2015 | 3000m | OCC Triangular | 8:50.16 | 1 | 782 |
| April 20, 2013 | 3200m | South Bay Championships (Varsity) | 9:29.42 | 2 | 774 |
| March 16, 2013 | 3200m | Redondo Nike Festival | 9:36.04 | 9 | 743 |
Steeple
Event Group
895
Points
9:24.67
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 3000mSC | CCCAA Track & Field Championships | 9:24.67 | 4 | 895 |
| April 24, 2015 | 3000mSC | South Coast Conference Championship | 9:28.51 | 1 | 880 |
| April 11, 2015 | 3000mSC | Mt. SAC Community College Invitational | 9:28.88 | 2 | 878 |
| May 17, 2014 | 3000mSC | CCCAA Track & Field State Championships | 9:40.84 | 6 | 832 |
Hurdles
Event Group
1
Points
9:24.27
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 400H | Sacramento State Hornet Invitational | 9:24.27 | 6 | 1 |
Mid-D
Event Group
817
Points
1:57.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2018 | 800m | Wildcat Invitational | 1:57.76 | 1 | 817 |
| Feb. 28, 2015 | 800m | Cerritos Invitational | 2:01.75 | 7 | 719 |
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