Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
621
Points
16:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 16:07.20 | 19 | 621 |
| Dec. 13, 2025 | Brooks XC Championships Presented By Fleet Feet | 16:41.80 | 46 | 533 |
| Oct. 18, 2025 | The VA XC Showcase | 14:59.30 | 7 | 812 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 15:13.42 | 22 | 770 |
| Oct. 19, 2024 | The VA XC Showcase | 15:19.60 | 28 | 752 |
| Sept. 20, 2025 | Canterbury Cross-Country Invitational | 15:36.00 | 2 | 706 |
| Sept. 27, 2025 | Bowdoin XC Classic | 15:39.90 | 4 | 695 |
| Nov. 9, 2024 | NEPSTA Division 1 Cross-Country Championships | 15:44.00 | 4 | 683 |
| Oct. 27, 2025 | FAA Cross Country Championships | 15:51.10 | 2 | 664 |
| Oct. 15, 2025 | FAA Cross Country InterLeague Meet 3 | 15:54.10 | 2 | 656 |
| Sept. 14, 2024 | 35th Wilton XC Invitational | 15:57.39 | 6 | 647 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 16:06.80 | 32 | 622 |
| Oct. 28, 2024 | FAA Cross Country Championships | 16:11.40 | 2 | 610 |
| Oct. 1, 2024 | FAA Cross Country Meet 2 | 16:16.90 | 2 | 596 |
| Sept. 17, 2025 | FAA Cross Country InterLeague Meet 1 | 16:23.50 | 2 | 579 |
| Nov. 11, 2023 | NEPSTA Division 1 Cross-Country Championships | 16:26.00 | 15 | 573 |
| Oct. 31, 2023 | FAA Cross Country Championships | 16:41.90 | 2 | 533 |
| Oct. 18, 2023 | FAA Cross Country Meet #3 | 16:47.90 | 2 | 519 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 16:48.00 | 1 | 518 |
| Oct. 16, 2024 | FAA Cross Country Meet 3 | 16:48.20 | 2 | 518 |
| Sept. 18, 2024 | FAA Cross Country Inter-League Meet 1 | 16:49.80 | 2 | 514 |
| Sept. 23, 2023 | Canterbury Invitational | 17:10.00 | 5 | 467 |
| Sept. 20, 2023 | FAA Cross Country Meet 1 | 17:35.30 | 2 | 411 |
| Oct. 4, 2023 | FAA Cross Country Meet #2 | 17:36.50 | 2 | 409 |
| Sept. 9, 2023 | 34th Wilton XC Invite | 18:05.00 | 24 | 350 |
1500m
924
Points
3:54.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NEPSTA DI Championship | 3:54.28 | 5 | 924 |
| June 22, 2025 | New Balance Nationals Outdoor | 3:59.48 | 63 | 861 |
| May 2, 2025 | Track Night NYC | 4:01.34 | 12 | 839 |
| May 10, 2025 | FAA Championship | 4:07.97 | 2 | 763 |
| May 3, 2024 | Track Night NYC | 4:12.51 | 8 | 714 |
| April 30, 2025 | FAA League Meet #2 @ Brunswick | 4:15.50 | 2 | 682 |
| April 27, 2024 | FAA Brunswick Invite | 4:15.86 | 2 | 678 |
| May 1, 2024 | FAA Meet @ Brunswick | 4:19.40 | 1 | 641 |
| April 20, 2024 | FAA Invite | 4:19.81 | 1 | 637 |
2mile
895
Points
9:08.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:08.01 | 26 | 895 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:10.41 | 24 | 883 |
| June 16, 2024 | New Balance Nationals Outdoor | 9:38.58 | 10 | 748 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 9:44.26 | 3 | 722 |
3000m
872
Points
8:32.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:32.88 | 125 | 872 |
| June 22, 2025 | New Balance Nationals Outdoor | 8:36.47 | 25 | 853 |
| May 17, 2025 | NEPSTA DI Championship | 8:40.02 | 4 | 834 |
| Jan. 25, 2025 | New York International Showcase | 8:44.19 | 5 | 813 |
| May 18, 2024 | NEPSTA Division 1 T & F Championship | 8:46.82 | 5 | 799 |
| May 18, 2024 | NEPSTA Division II Track/Field Championship | 8:46.82 | 5 | 799 |
| May 18, 2024 | NEPSTA DI Championship | 8:46.82 | 5 | 799 |
| June 16, 2024 | New Balance Nationals Outdoor | 9:01.93 | 8 | 724 |
| April 30, 2025 | FAA League Meet #2 @ Brunswick | 9:14.28 | 2 | 665 |
| May 10, 2025 | FAA Championship | 9:14.62 | 2 | 664 |
| April 20, 2024 | FAA Invite | 9:18.53 | 2 | 646 |
| April 27, 2024 | FAA Brunswick Invite | 9:26.09 | 2 | 611 |
| May 1, 2024 | FAA Meet @ Brunswick | 9:28.75 | 2 | 600 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 9:32.75 | 14 | 582 |
3200m
838
Points
9:16.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | New York International Showcase | 9:16.04 | 4 | 838 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 10:05.70 | 13 | 613 |
5000m
902
Points
14:30.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Nisky Elite 5K | 14:30.19 | 3 | 902 |
800m
683
Points
2:03.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | FAA Championship | 2:03.27 | 5 | 683 |
| April 30, 2025 | FAA League Meet #2 @ Brunswick | 2:04.82 | 1 | 647 |
| March 10, 2024 | New Balance Nationals Indoor | 2:07.08 | 51 | 597 |
| April 20, 2024 | FAA Invite | 2:08.86 | 5 | 559 |
mile
880
Points
4:16.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:16.66 | 59 | 880 |
| Feb. 21, 2025 | The Circuit: Boston | 4:18.60 | 2 | 859 |
| May 2, 2025 | Track Night NYC | 4:18.85 | 12 | 856 |
| March 16, 2025 | New Balance Nationals Indoor | 4:21.73 | 109 | 825 |
| May 3, 2024 | Track Night NYC | 4:31.11 | 9 | 727 |
| March 10, 2024 | New Balance Nationals Indoor | 4:34.96 | 20 | 688 |
Cross Country
Event Group
812
Points
14:59.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 14:59.30 | 7 | 812 |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 15:13.42 | 22 | 770 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 15:19.60 | 28 | 752 |
| Sept. 20, 2025 | 5K XC | Canterbury Cross-Country Invitational | 15:36.00 | 2 | 706 |
| Sept. 27, 2025 | 5K XC | Bowdoin XC Classic | 15:39.90 | 4 | 695 |
Mile
Event Group
924
Points
3:54.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | NEPSTA DI Championship | 3:54.28 | 5 | 924 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:16.66 | 59 | 880 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 3:59.48 | 63 | 861 |
| Feb. 21, 2025 | Mile | The Circuit: Boston | 4:18.60 | 2 | 859 |
| May 2, 2025 | Mile | Track Night NYC | 4:18.85 | 12 | 856 |
Distance
Event Group
895
Points
9:08.01
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:08.01 | 26 | 895 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:10.41 | 24 | 883 |
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:32.88 | 125 | 872 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 8:36.47 | 25 | 853 |
| Jan. 25, 2025 | 3200m | New York International Showcase | 9:16.04 | 4 | 838 |
Long-Distance
Event Group
902
Points
14:30.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Nisky Elite 5K | 14:30.19 | 3 | 902 |
Mid-D
Event Group
683
Points
2:03.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | FAA Championship | 2:03.27 | 5 | 683 |
| April 30, 2025 | 800m | FAA League Meet #2 @ Brunswick | 2:04.82 | 1 | 647 |
| March 10, 2024 | 800m | New Balance Nationals Indoor | 2:07.08 | 51 | 597 |
| April 20, 2024 | 800m | FAA Invite | 2:08.86 | 5 | 559 |
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