Performance Dashboard
Athlete analytics & progression tracking
1500m
469
Points
4:37.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2015 | 2015 USATF REGION 1 Junior Olympic Championships | 4:37.64 | 7 | 469 |
1600m
590
Points
4:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Saint Anthony's Invite | 4:43.70 | 4 | 590 |
| Dec. 13, 2016 | Section 8 Group A & D | 4:45.79 | 4 | 571 |
| Jan. 12, 2017 | Section 8 Conf. 1 Champs | 4:45.80 | 2 | 571 |
| Jan. 14, 2017 | Molloy Stanner Games | 4:48.40 | 73 | 547 |
| May 20, 2016 | Section 8 Divisionals | 4:50.20 | 8 | 532 |
| Jan. 3, 2017 | Section 8 Group D & E | 4:52.26 | 5 | 514 |
| Jan. 5, 2016 | Section 8 Cross Overs 1 & 4 | 4:52.74 | 10 | 510 |
| May 17, 2017 | Section 8 Divisionals | 4:53.29 | 7 | 505 |
| Feb. 8, 2017 | Section 8 Class A Champs | 4:57.44 | 16 | 471 |
| May 16, 2015 | Bulldog Invite | 4:57.65 | 24 | 469 |
| Dec. 9, 2015 | Section 8 Cross Overs 1 & 5 | 4:59.82 | 7 | 451 |
| May 20, 2015 | Section 8 Divisionals | 5:00.40 | 8 | 447 |
| Jan. 17, 2015 | Molloy Stanner Games | 5:00.76 | 108 | 444 |
| Jan. 13, 2016 | Section 8 Conf. 1 Champs | 5:02.74 | 10 | 428 |
| Dec. 10, 2014 | Section 8 Cross Overs 1 & 5 | 5:03.84 | 8 | 420 |
| Feb. 2, 2016 | Section 8 Class A Champs | 5:06.53 | 20 | 399 |
| Jan. 8, 2015 | Section 8 Cross Overs 1 & 4 | 5:08.61 | 12 | 384 |
| April 19, 2014 | Suffolk Boys Coaches Meet | 5:12.96 | 24 | 352 |
| Jan. 13, 2015 | Section 8 Conf. 1 Champs | 5:15.21 | 8 | 336 |
| May 2, 2014 | Port Washington Invite | 5:15.85 | 8 | 332 |
| May 13, 2014 | Section 8 Divisionals | 5:24.40 | 12 | 276 |
| Jan. 2, 2015 | Development | 5:24.63 | 4 | 274 |
2000m_cc
112
Points
7:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 7:36.20 | 91 | 112 |
2000msc
517
Points
7:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2015 | 2015 USATF REGION 1 Junior Olympic Championships | 7:15.20 | 3 | 517 |
2400m_cc
1
Points
11:24.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Jim Smith Invitational | 11:24.37 | 101 | 1 |
3000m
477
Points
9:58.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2015 | 2015 USATF REGION 1 Junior Olympic Championships | 9:58.13 | 4 | 477 |
3000msc
637
Points
10:35.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2017 | Section 8 State Qualifier | 10:35.82 | 6 | 637 |
| June 3, 2016 | Section 8 State Qualifier | 10:39.95 | 8 | 623 |
| May 26, 2016 | Section VIII County Championship | 10:46.59 | 4 | 602 |
| April 22, 2017 | Suffolk Boys Coaches Meet | 10:49.60 | 7 | 592 |
| March 31, 2018 | Geneseo Early Season Invitational | 11:00.20 | 12 | 559 |
| May 13, 2017 | North Shore Invitational | 11:00.78 | 5 | 557 |
| May 25, 2017 | Section VIII County Championship | 11:01.40 | 10 | 555 |
| April 16, 2016 | Suffolk Boys Coaches Meet | 11:01.82 | 12 | 554 |
| April 18, 2015 | Suffolk Boys Coaches Meet | 11:51.05 | 15 | 412 |
3200m
564
Points
10:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | North Shore Invitational | 10:17.67 | 5 | 564 |
| Feb. 15, 2017 | Section 8 State Qualifier | 10:19.76 | 7 | 556 |
| Feb. 8, 2017 | Section 8 Class A Champs | 10:20.75 | 7 | 552 |
| June 3, 2016 | Section 8 State Qualifier | 10:21.00 | 9 | 551 |
| Nov. 30, 2016 | Section 8 Group C- D Format A | 10:21.63 | 4 | 548 |
| Dec. 22, 2016 | Section 8 Group D & F | 10:21.88 | 5 | 547 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 10:23.16 | 11 | 542 |
| Jan. 12, 2017 | Section 8 Conf. 1 Champs | 10:26.91 | 4 | 528 |
| Feb. 2, 2016 | Section 8 Class A Champs | 10:31.02 | 11 | 512 |
| Jan. 13, 2016 | Section 8 Conf. 1 Champs | 10:32.53 | 4 | 506 |
| Dec. 16, 2015 | Section 8 Cross Overs 1 & 6 | 10:35.44 | 4 | 495 |
| Dec. 1, 2015 | Section 8 Cross Overs 1 & 3 | 10:46.89 | 10 | 453 |
| May 17, 2017 | Section 8 Divisionals | 10:49.97 | 7 | 442 |
| May 20, 2015 | Section 8 Divisionals | 10:53.80 | 6 | 428 |
| May 20, 2016 | Section 8 Divisionals | 10:54.90 | 6 | 425 |
| Jan. 13, 2015 | Section 8 Conf. 1 Champs | 11:00.05 | 4 | 407 |
| May 29, 2015 | Section VIII County Championship | 11:01.79 | 10 | 401 |
| April 25, 2015 | Bob Pratt Smithtown Invy | 11:03.81 | 26 | 394 |
| Dec. 16, 2014 | Section 8 Cross Overs 1 & 6 | 11:04.21 | 11 | 393 |
| Dec. 4, 2014 | Section 8 Cross Overs 1 & 3 | 11:15.14 | 19 | 357 |
| Jan. 2, 2015 | Development | 11:19.95 | 7 | 342 |
| Dec. 29, 2014 | Development | 11:29.61 | 15 | 313 |
4000m_cc
422
Points
13:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2016 | Nassau Triangular 2 | 13:49.00 | 2 | 422 |
| Sept. 13, 2016 | Nassau Triangular 1 | 13:55.65 | 2 | 404 |
| Sept. 24, 2015 | Nassau Triangular 2 | 14:02.50 | 2 | 386 |
| Oct. 8, 2016 | Manhattan HS Invitational | 14:07.50 | 45 | 373 |
| Sept. 17, 2015 | Nassau Triangular 1 | 14:22.57 | 2 | 335 |
| Sept. 23, 2014 | Nassau Triangular 2 | 14:45.87 | 2 | 280 |
| Sept. 16, 2014 | Nassau Triangular 1 | 15:01.25 | 8 | 247 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:21.50 | 30 | 206 |
5000m_cc
525
Points
16:45.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Northeast Invitational | 16:45.08 | 37 | 525 |
| Oct. 29, 2016 | Section 8 Conference Championships | 17:26.72 | 28 | 430 |
| Oct. 18, 2014 | Brown Invitational | 17:38.50 | 51 | 404 |
| Oct. 17, 2015 | Brown Invitational | 17:44.11 | 29 | 393 |
| Sept. 30, 2016 | St. Anthony's Invitational | 18:18.83 | 19 | 323 |
| Sept. 17, 2016 | Bob Pratt Invitational | 18:30.17 | 31 | 302 |
| Oct. 25, 2014 | Section 8 Conference Championships | 18:34.32 | 46 | 295 |
| Oct. 7, 2014 | Nassau Triangular 4 | 18:39.87 | 10 | 285 |
| Sept. 30, 2014 | Nassau Triangular 3 | 18:43.18 | 13 | 279 |
| Nov. 5, 2016 | Section 8 Championships | 18:46.87 | 68 | 272 |
| Oct. 14, 2015 | Nassau Triangular 5 | 18:49.07 | 7 | 269 |
| Nov. 1, 2014 | Section 8 Championships | 18:51.65 | 48 | 264 |
| Oct. 15, 2014 | Nassau Triangular 5 | 18:51.92 | 2 | 264 |
| Sept. 13, 2014 | Jim Smith Invitational | 19:35.32 | 28 | 195 |
| Oct. 26, 2013 | Section 8 Conference Championships | 21:08.60 | 99 | 82 |
6000m_cc
536
Points
20:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Oswego State Invitational | 20:44.30 | 25 | 536 |
| Aug. 31, 2018 | Cardinal Early Season Opener | 22:22.80 | 31 | 372 |
800m
540
Points
2:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Bob Pratt Smithtown Invy | 2:09.78 | 15 | 540 |
| May 1, 2015 | Port Washington Invite | 2:16.76 | 12 | 405 |
| May 13, 2014 | Section 8 Divisionals | 2:29.90 | 15 | 204 |
8000m_cc
561
Points
27:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Harry F. Anderson Invitational | 27:49.60 | 54 | 561 |
| Oct. 13, 2018 | Canisius College Alumni Classic | 28:18.10 | 62 | 523 |
| Sept. 29, 2018 | Geneseo 38th Mike Woods Invitational | 28:30.10 | 119 | 507 |
| Oct. 6, 2018 | Highlander Invitational | 29:15.30 | 42 | 450 |
mile
333
Points
5:17.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2014 | Development | 5:17.57 | 18 | 333 |
Mile
Event Group
590
Points
4:43.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 1600m | Saint Anthony's Invite | 4:43.70 | 4 | 590 |
| Dec. 13, 2016 | 1600m | Section 8 Group A & D | 4:45.79 | 4 | 571 |
| Jan. 12, 2017 | 1600m | Section 8 Conf. 1 Champs | 4:45.80 | 2 | 571 |
| Jan. 14, 2017 | 1600m | Molloy Stanner Games | 4:48.40 | 73 | 547 |
| May 20, 2016 | 1600m | Section 8 Divisionals | 4:50.20 | 8 | 532 |
Cross Country
Event Group
561
Points
27:49.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2018 | 8000mCC | Harry F. Anderson Invitational | 27:49.60 | 54 | 561 |
| Sept. 8, 2018 | 6000mCC | Oswego State Invitational | 20:44.30 | 25 | 536 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 16:45.08 | 37 | 525 |
| Oct. 13, 2018 | 8000mCC | Canisius College Alumni Classic | 28:18.10 | 62 | 523 |
| Sept. 29, 2018 | 8000mCC | Geneseo 38th Mike Woods Invitational | 28:30.10 | 119 | 507 |
Steeple
Event Group
637
Points
10:35.82
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2017 | 3000mSC | Section 8 State Qualifier | 10:35.82 | 6 | 637 |
| June 3, 2016 | 3000mSC | Section 8 State Qualifier | 10:39.95 | 8 | 623 |
| May 26, 2016 | 3000mSC | Section VIII County Championship | 10:46.59 | 4 | 602 |
| April 22, 2017 | 3000mSC | Suffolk Boys Coaches Meet | 10:49.60 | 7 | 592 |
| March 31, 2018 | 3000mSC | Geneseo Early Season Invitational | 11:00.20 | 12 | 559 |
Distance
Event Group
564
Points
10:17.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3200m | North Shore Invitational | 10:17.67 | 5 | 564 |
| Feb. 15, 2017 | 3200m | Section 8 State Qualifier | 10:19.76 | 7 | 556 |
| Feb. 8, 2017 | 3200m | Section 8 Class A Champs | 10:20.75 | 7 | 552 |
| June 3, 2016 | 3200m | Section 8 State Qualifier | 10:21.00 | 9 | 551 |
| Nov. 30, 2016 | 3200m | Section 8 Group C- D Format A | 10:21.63 | 4 | 548 |
Mid-D
Event Group
540
Points
2:09.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 800m | Bob Pratt Smithtown Invy | 2:09.78 | 15 | 540 |
| May 1, 2015 | 800m | Port Washington Invite | 2:16.76 | 12 | 405 |
| May 13, 2014 | 800m | Section 8 Divisionals | 2:29.90 | 15 | 204 |
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