Teanna Cason

Unattached - AL • 2020 • AL

Youth

1600m

576

5:55.56

800m

498

2:44.89

3000mCC

494

12:38.73

9-0

Peak: 784 • 1.01x • 1 groups

Teanna Cason

Unattached - AL • 2020 • AL

794

3200m

785

11:28.73

1600m

746

5:24.94

5K XC

706

19:25.43

800m

636

2:33.86

Peak: 784 • 1.01x • 1 groups

Teanna Cason

Unattached - AL • 2020 • AL

N/A

5K XC

860

17:48.10

3000m

841

10:24.62

5000m

834

18:04.26

1500m

747

5:03.94

Peak: 784 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#1782

Nation

#31

State

Wins Against

Max: 1250

10000m

797

Points

39:02.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Sun Belt Outdoor Track & Field Championships	39:02.04	13	797

1500m

747

Points

5:03.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Golden Eagle Invitational	5:03.94	3	747
March 15, 2025 HS	Jaguar Opener	5:22.21	10	636

1600m

746

Points

5:24.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Last Chance Invitational	5:24.94	8	746
May 4, 2019 HS	AHSAA State Track and Field 4A-7A	5:26.30	5	738
Feb. 8, 2020 HS	AHSAA State Indoor 1A-7A Championship	5:26.97	4	734
Jan. 20, 2020 HS	Martin Luther King Indoor Track Classic	5:30.12	6	716
Jan. 4, 2020 HS	Ice Breaker Invitational (6A-7A)	5:32.08	6	705
Dec. 14, 2019 HS	Holiday Invitational	5:33.55	4	696
April 6, 2019 HS	Spain Park Classic	5:35.53	3	685
April 17, 2019 HS	Shelby County Championships	5:35.84	4	683
March 20, 2019 HS	Metro Bham JV/Freshman Meet	5:37.72	3	673
April 27, 2019 HS	AHSAA 6A - Section 2 Paul Bryant	5:42.61	1	645
March 9, 2019 HS	Vestavia Hills - King of the Mountain - Invitational	5:43.31	8	641
May 6, 2017 HS	AHSAA State Track and Field 4A-7A	5:43.81	13	639
March 7, 2020 HS	Vestavia Hills - Varsity - King of the Mountain - Invitational	5:44.61	9	634
April 16, 2018 HS	Shelby County Championship	5:45.74	3	628
April 28, 2018 HS	AHSAA 6A - Section 2	5:47.26	4	620
May 5, 2018 HS	AHSAA State Track and Field 4A-7A	5:49.82	13	606
March 16, 2019 HS	Homewood Invitational	5:50.45	25	603
Feb. 3, 2018 HS	AHSAA State Indoor 1A-7A Championship	5:50.68	10	601
March 10, 2018 HS	Vestavia Hills King of the Mountain	5:51.75	8	596
April 29, 2017 HS	AHSAA 6A - Section 2	5:52.64	1	591
March 2, 2018 HS	Oxford Meet 1	5:52.86	1	590
Jan. 26, 2019 HS	Last Chance Invitational	5:53.80	37	585
Feb. 2, 2019 HS	AHSAA State Indoor 1A-7A Championship	5:54.97	11	579
April 11, 2016 HS	Southern Conference MS Championship	5:55.56	2	576
Dec. 2, 2017 HS	Magic City Invitational	5:56.57	15	571
March 6, 2018 HS	Lincoln Meet 1	5:57.17	2	567
April 18, 2016 HS	Shelby County Championships	5:58.17	4	562
Jan. 27, 2018 HS	Last Chance Invitational	5:59.88	33	553
April 17, 2017 HS	Shelby County Championships	6:02.14	10	542
Jan. 6, 2018 HS	Ice Breaker Invitational 6A-7A	6:05.67	39	524
March 21, 2016 HS	Southern Conference MS Meet #4	6:06.92	2	518
April 4, 2016 HS	Southern Conference MS Meet #5	6:08.88	2	508
March 11, 2017 HS	Vestavia Hills - King of the Mountain Inv - HS	6:12.91	24	489
March 7, 2016 HS	Southern Conference MS Meet #2	6:17.52	3	467
Feb. 29, 2016 HS	Southern Conference MS Meet #1	6:20.69	3	452
March 14, 2016 HS	Southern Conference MS Meet #3	6:22.23	3	445
April 13, 2015 HS	Southern Conference MS Championships	6:27.57	7	421
March 4, 2017 HS	Lincoln Golden Bears Invitational	6:31.81	2	402
March 23, 2015 HS	Southern Conference MS Meet #3	6:35.03	7	388
April 6, 2015 HS	Southern Conference MS Meet #4	6:42.35	7	358
March 26, 2015 HS	Shelby County Championships - MS	6:47.68	8	336
March 2, 2015 HS	Southern Conference MS Meet #1	6:56.39	8	302

2mile

688

Points

12:11.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Mountain Brook Invitational	12:11.36	19	688
April 14, 2018 HS	Mountain Brook Invitational	12:34.62	20	633
April 7, 2018 HS	Spain Park Classic	12:44.79	2	609
April 15, 2017 HS	Mountain Brook Invitational	13:25.33	33	520

2mile_cc

130

Points

17:31.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2014 HS	Lancer 2 Miler Invitational	17:31.13	46	130

3000m

841

Points

10:24.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2025 HS	Samford Bulldog Invite	10:24.62	6	841
Feb. 24, 2025 HS	Sun Belt Indoor Track & Field Championships	10:35.19	36	810
Jan. 19, 2024 HS	Samford Invitational	10:37.35	8	804
Feb. 20, 2024 HS	Sun Belt Indoor Track & Field Championships	10:39.46	34	798
March 15, 2025 HS	Jaguar Opener	10:45.11	2	782
Jan. 12, 2024 HS	LSU Purple Tiger	10:53.50	8	758
Feb. 12, 2022 HS	Samford Bulldog Open	10:56.30	7	751
Jan. 17, 2025 HS	Samford Invite	10:59.24	30	742
Jan. 22, 2022 HS	Carolina Challenge	11:02.32	29	734
Feb. 11, 2023 HS	Samford Bulldog Open 2023	11:04.19	15	729

3000m_cc

494

Points

12:38.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Helena Invitational	12:38.73	10	494
Aug. 28, 2015 HS	Early Bird Twilight Classic Under the Lights	14:13.65	23	305
Aug. 29, 2014 HS	Early Bird Twilight Classic Under the Lights	17:39.38	65	50

3200m

785

Points

11:28.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Last Chance Invitational	11:28.73	3	785
Feb. 8, 2020 HS	AHSAA State Indoor 1A-7A Championship	11:30.09	3	781
Jan. 20, 2020 HS	Martin Luther King Indoor Track Classic	11:43.58	1	746
Jan. 4, 2020 HS	Ice Breaker Invitational (6A-7A)	11:49.74	4	731
Dec. 14, 2019 HS	Holiday Invitational	11:51.71	1	726
March 7, 2020 HS	Vestavia Hills - Varsity - King of the Mountain - Invitational	11:54.13	1	720
Feb. 29, 2020 HS	Opelika Invitational	11:58.56	1	709
May 4, 2019 HS	AHSAA State Track and Field 4A-7A	12:00.66	4	704
March 16, 2019 HS	Homewood Invitational	12:07.97	12	686
April 6, 2019 HS	Spain Park Classic	12:09.75	1	681
Feb. 2, 2019 HS	AHSAA State Indoor 1A-7A Championship	12:10.60	3	679
April 16, 2018 HS	Shelby County Championship	12:13.16	2	673
April 17, 2019 HS	Shelby County Championships	12:14.53	4	670
March 9, 2019 HS	Vestavia Hills - King of the Mountain - Invitational	12:18.12	5	661
April 27, 2019 HS	AHSAA 6A - Section 2 Paul Bryant	12:22.67	1	650
March 2, 2018 HS	Oxford Meet 1	12:25.37	3	644
March 10, 2018 HS	Vestavia Hills King of the Mountain	12:26.18	4	642
March 6, 2018 HS	Lincoln Meet 1	12:27.00	1	640
May 6, 2017 HS	AHSAA State Track and Field 4A-7A	12:27.21	11	639
May 5, 2018 HS	AHSAA State Track and Field 4A-7A	12:29.36	6	634
Jan. 26, 2019 HS	Last Chance Invitational	12:31.98	27	628
April 28, 2018 HS	AHSAA 6A - Section 2	12:37.89	1	614
April 29, 2017 HS	AHSAA 6A - Section 2	12:38.39	1	613
Feb. 3, 2018 HS	AHSAA State Indoor 1A-7A Championship	12:39.84	7	610
Dec. 2, 2017 HS	Magic City Invitational	12:46.89	6	594
Jan. 27, 2018 HS	Last Chance Invitational	12:57.85	28	569
April 17, 2017 HS	Shelby County Championships	13:42.77	3	473

3200m_cc

421

Points

14:09.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2015 HS	Oak Mountain XC Invitational	14:09.24	18	421
Sept. 22, 2015 HS	Shelby County XC Championship	14:28.01	6	386
Sept. 19, 2015 HS	SPAIN PARK TWILIGHT INVITATIONAL	15:08.86	23	314
Sept. 1, 2015 HS	Lancer 2 Miler Invitational	15:28.27	26	283
Sept. 27, 2014 HS	Oak Mountain XC Invitational	15:39.91	50	265
Oct. 11, 2014 HS	Helena Invitational	16:26.82	20	198

4000m_cc

679

Points

15:34.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2022 HS	Jacksonville State Foothills Invitational	15:34.17	29	679

5000m_cc

860

Points

17:48.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2024 HS	Azalea City Classic	17:48.10	3	860
Sept. 16, 2022 HS	North Alabama Showcase	18:40.90	128	775
Nov. 1, 2024 HS	Sun Belt Conference Cross Country Championship	18:46.90	35	765
Sept. 30, 2023 HS	Chile Pepper Festival	18:54.20	110	754
Sept. 13, 2024 HS	JSU Southern Showcase	18:59.18	176	746
Oct. 28, 2023 HS	Sun Belt Cross Country Championships	19:04.00	34	738
Oct. 28, 2022 HS	Sun Belt Cross Country Championships	19:12.00	54	726
Oct. 29, 2021 HS	Sun Belt Conference	19:14.70	34	722
Nov. 1, 2019 HS	AHSAA 6A Section 3	19:25.43	3	706
Nov. 30, 2019 HS	Foot Locker South Regional	19:34.00	5	693
Nov. 9, 2019 HS	AHSAA XC State Championship	19:34.72	7	692
Sept. 24, 2021 HS	Queen City Invitational	19:41.00	83	682
Oct. 31, 2020 HS	Sun Belt Conference Cross Country Championships	19:42.90	45	680
Oct. 31, 2020 HS	Big Sun XC Championships	19:42.90	45	680
Oct. 5, 2019 HS	Jesse Owens Classic	19:43.36	28	679
Oct. 19, 2019 HS	28th Annual Husky Challenge	19:50.50	13	668
Aug. 30, 2019 HS	Early Bird Twilight	19:52.12	6	666
Nov. 10, 2018 HS	AHSAA XC State Championship	20:02.00	8	652
Nov. 10, 2017 HS	AHSAA XC State Championship	20:10.87	14	639
Oct. 6, 2018 HS	Jesse Owens Classic	20:29.74	11	612
Oct. 20, 2018 HS	27th Annual Husky Challenge	20:32.12	11	609
Sept. 7, 2019 HS	Chickasaw Trails Invitational	20:35.98	20	603
Sept. 28, 2019 HS	Oak Mountain Inviational	20:36.61	7	602
Sept. 11, 2020 HS	Azalea City Classic	20:39.80	21	598
Oct. 12, 2019 HS	Helena Invitational	20:39.88	1	598
Sept. 29, 2018 HS	Oak Mountain Invitational	20:45.95	5	589
Sept. 24, 2019 HS	Shelby County Championship	21:02.28	2	567
Sept. 8, 2018 HS	Chickasaw Trails Invitational	21:04.19	36	564
Sept. 14, 2019 HS	Spain Park Cross Country Classic	21:07.99	6	559
Sept. 26, 2020 HS	John Doc Anderson Invite	21:12.20	14	554
Oct. 14, 2017 HS	"DEW It On The Trails"	21:12.40	30	553
Oct. 21, 2017 HS	26th Annual Husky Challenge	21:13.77	15	552
Sept. 9, 2017 HS	Chickasaw Trails Invitational	21:19.55	7	544
Nov. 2, 2017 HS	AHSAA 6A Section 3	21:28.91	4	532
Sept. 25, 2018 HS	Shelby County Championship	21:36.51	4	522
Oct. 7, 2017 HS	Jesse Owens Classic	21:41.42	48	515
Oct. 1, 2016 HS	18th Annual Jesse Owens Classic	21:52.17	12	502
Aug. 24, 2018 HS	Montevallo Early Bird Twilight	21:52.67	10	501
Nov. 12, 2016 HS	AHSAA XC State Championship	21:52.83	47	501
Sept. 15, 2018 HS	Spain Park Cross Country Classic	21:53.69	8	500
Sept. 16, 2017 HS	Spain Park Cross Country Classic	22:12.64	31	476
Oct. 15, 2016 HS	Helena Invitational	22:33.54	5	450
Nov. 3, 2016 HS	AHSAA 6A Section 3	22:50.76	13	430
Oct. 4, 2016 HS	Shelby County XC Championship	22:55.76	9	424
Sept. 25, 2017 HS	Shelby County XC Championship	22:55.85	14	424
Aug. 26, 2016 HS	Early Bird Twilight Classic Under the Lights	23:20.93	21	395
Sept. 24, 2016 HS	Oak Mountain XC Invitational	23:22.77	25	393
Sept. 17, 2016 HS	Spain Park Cross Country	23:25.85	30	389
Oct. 20, 2016 HS	Hoover Invitational	24:25.11	73	326

5000m

834

Points

18:04.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2025 HS	Sun Belt Indoor Track & Field Championships	18:04.26	19	834
April 12, 2025 HS	Crimson Tide Invitational	18:11.29	16	822
Feb. 2, 2025 HS	The University of South Alabama Jaguar Invitational	18:11.47	2	822
Feb. 20, 2024 HS	Sun Belt Indoor Track & Field Championships	18:29.58	18	793
Feb. 4, 2024 HS	USA Jaguar Invitational	18:35.62	4	783
April 9, 2022 HS	UAB Green and Gold Invite	18:37.21	4	780
March 26, 2022 HS	Weems Baskin Invitational	18:55.34	8	752
Feb. 22, 2022 HS	Sun Belt Conference Indoor T&F Championships 2022	18:56.54	12	750
March 18, 2023 HS	Tiger Track Classic	18:57.85	5	748
April 20, 2024 HS	Tiger Track Classic	19:12.62	10	725
Feb. 5, 2022 HS	Camel City Invitational	19:24.55	14	707
Jan. 21, 2023 HS	Carolina Challenge	19:25.90	11	705

6000m_cc

840

Points

22:09.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2024 HS	Crimson Classic	22:09.30	114	840
Nov. 10, 2023 HS	NCAA Division I South Region Cross Country Championships	22:10.60	169	839
Nov. 15, 2024 HS	NCAA Division I South Region Cross Country Championships	22:47.70	142	791
Oct. 1, 2022 HS	Huntingdon 8K/6K Invitational	22:57.30	1	779
Oct. 14, 2022 HS	UAB Blazer Classic	23:05.60	39	769
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	23:12.30	154	760
Oct. 4, 2024 HS	Georgia Tech XC Invitational	23:23.30	33	747
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	24:31.30	199	665

800m

636

Points

2:33.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Last Chance Invitational	2:33.86	29	636
Feb. 8, 2020 HS	AHSAA State Indoor 1A-7A Championship	2:34.98	11	621
April 27, 2019 HS	AHSAA 6A - Section 2 Paul Bryant	2:35.22	3	618
April 14, 2018 HS	Mountain Brook Invitational	2:38.02	61	582
March 20, 2019 HS	Metro Bham JV/Freshman Meet	2:38.17	4	580
April 28, 2018 HS	AHSAA 6A - Section 2	2:39.09	6	569
March 9, 2019 HS	Vestavia Hills - King of the Mountain - Invitational	2:39.44	15	564
April 15, 2017 HS	Mountain Brook Invitational	2:40.07	61	556
April 17, 2017 HS	Shelby County Championships	2:42.27	7	529
April 11, 2016 HS	Southern Conference MS Championship	2:44.89	2	498
April 18, 2016 HS	Shelby County Championships	2:48.21	5	460
April 4, 2016 HS	Southern Conference MS Meet #5	2:48.26	2	460
March 21, 2016 HS	Southern Conference MS Meet #4	2:49.96	5	441
March 11, 2017 HS	Vestavia Hills - King of the Mountain Inv - HS	2:50.41	25	436
April 29, 2017 HS	AHSAA 6A - Section 2	2:50.72	7	432
March 14, 2016 HS	Southern Conference MS Meet #3	2:50.83	2	431
Jan. 28, 2017 HS	Last Chance Invitational	2:52.50	66	413
March 7, 2016 HS	Southern Conference MS Meet #2	2:54.08	4	397
March 4, 2017 HS	Lincoln Golden Bears Invitational	2:57.09	3	366
April 13, 2015 HS	Southern Conference MS Championships	2:57.90	12	358
Feb. 29, 2016 HS	Southern Conference MS Meet #1	2:59.39	4	343
March 11, 2015 HS	Southern Conference MS Meet #2	3:02.79	10	311

lj

Points

9-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2016 HS	Southern Conference MS Meet #4	9-0	30	1

mile

703

Points

5:34.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Mountain Brook Invitational	5:34.26	18	703
April 14, 2018 HS	Mountain Brook Invitational	5:47.35	34	631
April 7, 2018 HS	Spain Park Classic	5:59.19	8	568
April 15, 2017 HS	Mountain Brook Invitational	6:03.04	66	548

Long-Distance

Event Group

834

Points

18:04.26

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2025 HS	5000m	Sun Belt Indoor Track & Field Championships	18:04.26	19	834
April 12, 2025 HS	5000m	Crimson Tide Invitational	18:11.29	16	822
Feb. 2, 2025 HS	5000m	The University of South Alabama Jaguar Invitational	18:11.47	2	822
May 11, 2024 HS	10000m	Sun Belt Outdoor Track & Field Championships	39:02.04	13	797
Feb. 20, 2024 HS	5000m	Sun Belt Indoor Track & Field Championships	18:29.58	18	793
Feb. 4, 2024 HS	5000m	USA Jaguar Invitational	18:35.62	4	783
April 9, 2022 HS	5000m	UAB Green and Gold Invite	18:37.21	4	780
March 26, 2022 HS	5000m	Weems Baskin Invitational	18:55.34	8	752
Feb. 22, 2022 HS	5000m	Sun Belt Conference Indoor T&F Championships 2022	18:56.54	12	750
March 18, 2023 HS	5000m	Tiger Track Classic	18:57.85	5	748
April 20, 2024 HS	5000m	Tiger Track Classic	19:12.62	10	725
Feb. 5, 2022 HS	5000m	Camel City Invitational	19:24.55	14	707
Jan. 21, 2023 HS	5000m	Carolina Challenge	19:25.90	11	705

Mile

Event Group

747

Points

5:03.94

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	1500m	Golden Eagle Invitational	5:03.94	3	747
Feb. 1, 2020 HS	1600m	Last Chance Invitational	5:24.94	8	746
May 4, 2019 HS	1600m	AHSAA State Track and Field 4A-7A	5:26.30	5	738
Feb. 8, 2020 HS	1600m	AHSAA State Indoor 1A-7A Championship	5:26.97	4	734
Jan. 20, 2020 HS	1600m	Martin Luther King Indoor Track Classic	5:30.12	6	716
Jan. 4, 2020 HS	1600m	Ice Breaker Invitational (6A-7A)	5:32.08	6	705
April 13, 2019 HS	Mile	Mountain Brook Invitational	5:34.26	18	703
Dec. 14, 2019 HS	1600m	Holiday Invitational	5:33.55	4	696
April 6, 2019 HS	1600m	Spain Park Classic	5:35.53	3	685
April 17, 2019 HS	1600m	Shelby County Championships	5:35.84	4	683
March 20, 2019 HS	1600m	Metro Bham JV/Freshman Meet	5:37.72	3	673
April 27, 2019 HS	1600m	AHSAA 6A - Section 2 Paul Bryant	5:42.61	1	645
March 9, 2019 HS	1600m	Vestavia Hills - King of the Mountain - Invitational	5:43.31	8	641
May 6, 2017 HS	1600m	AHSAA State Track and Field 4A-7A	5:43.81	13	639
March 15, 2025 HS	1500m	Jaguar Opener	5:22.21	10	636
March 7, 2020 HS	1600m	Vestavia Hills - Varsity - King of the Mountain - Invitational	5:44.61	9	634
April 14, 2018 HS	Mile	Mountain Brook Invitational	5:47.35	34	631
April 16, 2018 HS	1600m	Shelby County Championship	5:45.74	3	628
April 28, 2018 HS	1600m	AHSAA 6A - Section 2	5:47.26	4	620
May 5, 2018 HS	1600m	AHSAA State Track and Field 4A-7A	5:49.82	13	606
March 16, 2019 HS	1600m	Homewood Invitational	5:50.45	25	603
Feb. 3, 2018 HS	1600m	AHSAA State Indoor 1A-7A Championship	5:50.68	10	601
March 10, 2018 HS	1600m	Vestavia Hills King of the Mountain	5:51.75	8	596
April 29, 2017 HS	1600m	AHSAA 6A - Section 2	5:52.64	1	591
March 2, 2018 HS	1600m	Oxford Meet 1	5:52.86	1	590
Jan. 26, 2019 HS	1600m	Last Chance Invitational	5:53.80	37	585
Feb. 2, 2019 HS	1600m	AHSAA State Indoor 1A-7A Championship	5:54.97	11	579
April 11, 2016 HS	1600m	Southern Conference MS Championship	5:55.56	2	576
Dec. 2, 2017 HS	1600m	Magic City Invitational	5:56.57	15	571
April 7, 2018 HS	Mile	Spain Park Classic	5:59.19	8	568
March 6, 2018 HS	1600m	Lincoln Meet 1	5:57.17	2	567
April 18, 2016 HS	1600m	Shelby County Championships	5:58.17	4	562
Jan. 27, 2018 HS	1600m	Last Chance Invitational	5:59.88	33	553
April 15, 2017 HS	Mile	Mountain Brook Invitational	6:03.04	66	548
April 17, 2017 HS	1600m	Shelby County Championships	6:02.14	10	542
Jan. 6, 2018 HS	1600m	Ice Breaker Invitational 6A-7A	6:05.67	39	524
March 21, 2016 HS	1600m	Southern Conference MS Meet #4	6:06.92	2	518
April 4, 2016 HS	1600m	Southern Conference MS Meet #5	6:08.88	2	508
March 11, 2017 HS	1600m	Vestavia Hills - King of the Mountain Inv - HS	6:12.91	24	489
March 7, 2016 HS	1600m	Southern Conference MS Meet #2	6:17.52	3	467
Feb. 29, 2016 HS	1600m	Southern Conference MS Meet #1	6:20.69	3	452
March 14, 2016 HS	1600m	Southern Conference MS Meet #3	6:22.23	3	445
April 13, 2015 HS	1600m	Southern Conference MS Championships	6:27.57	7	421
March 4, 2017 HS	1600m	Lincoln Golden Bears Invitational	6:31.81	2	402
March 23, 2015 HS	1600m	Southern Conference MS Meet #3	6:35.03	7	388
April 6, 2015 HS	1600m	Southern Conference MS Meet #4	6:42.35	7	358
March 26, 2015 HS	1600m	Shelby County Championships - MS	6:47.68	8	336
March 2, 2015 HS	1600m	Southern Conference MS Meet #1	6:56.39	8	302

Distance

Event Group

841

Points

10:24.62

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 14, 2025 HS	3000m	Samford Bulldog Invite	10:24.62	6	841
Feb. 24, 2025 HS	3000m	Sun Belt Indoor Track & Field Championships	10:35.19	36	810
Jan. 19, 2024 HS	3000m	Samford Invitational	10:37.35	8	804
Feb. 20, 2024 HS	3000m	Sun Belt Indoor Track & Field Championships	10:39.46	34	798
Feb. 1, 2020 HS	3200m	Last Chance Invitational	11:28.73	3	785
March 15, 2025 HS	3000m	Jaguar Opener	10:45.11	2	782
Feb. 8, 2020 HS	3200m	AHSAA State Indoor 1A-7A Championship	11:30.09	3	781
Jan. 12, 2024 HS	3000m	LSU Purple Tiger	10:53.50	8	758
Feb. 12, 2022 HS	3000m	Samford Bulldog Open	10:56.30	7	751
Jan. 20, 2020 HS	3200m	Martin Luther King Indoor Track Classic	11:43.58	1	746
Jan. 17, 2025 HS	3000m	Samford Invite	10:59.24	30	742
Jan. 22, 2022 HS	3000m	Carolina Challenge	11:02.32	29	734
Jan. 4, 2020 HS	3200m	Ice Breaker Invitational (6A-7A)	11:49.74	4	731
Feb. 11, 2023 HS	3000m	Samford Bulldog Open 2023	11:04.19	15	729
Dec. 14, 2019 HS	3200m	Holiday Invitational	11:51.71	1	726
March 7, 2020 HS	3200m	Vestavia Hills - Varsity - King of the Mountain - Invitational	11:54.13	1	720
Feb. 29, 2020 HS	3200m	Opelika Invitational	11:58.56	1	709
May 4, 2019 HS	3200m	AHSAA State Track and Field 4A-7A	12:00.66	4	704
April 13, 2019 HS	2Mile	Mountain Brook Invitational	12:11.36	19	688
March 16, 2019 HS	3200m	Homewood Invitational	12:07.97	12	686
April 6, 2019 HS	3200m	Spain Park Classic	12:09.75	1	681
Feb. 2, 2019 HS	3200m	AHSAA State Indoor 1A-7A Championship	12:10.60	3	679
April 16, 2018 HS	3200m	Shelby County Championship	12:13.16	2	673
April 17, 2019 HS	3200m	Shelby County Championships	12:14.53	4	670
March 9, 2019 HS	3200m	Vestavia Hills - King of the Mountain - Invitational	12:18.12	5	661
April 27, 2019 HS	3200m	AHSAA 6A - Section 2 Paul Bryant	12:22.67	1	650
March 2, 2018 HS	3200m	Oxford Meet 1	12:25.37	3	644
March 10, 2018 HS	3200m	Vestavia Hills King of the Mountain	12:26.18	4	642
March 6, 2018 HS	3200m	Lincoln Meet 1	12:27.00	1	640
May 6, 2017 HS	3200m	AHSAA State Track and Field 4A-7A	12:27.21	11	639
May 5, 2018 HS	3200m	AHSAA State Track and Field 4A-7A	12:29.36	6	634
April 14, 2018 HS	2Mile	Mountain Brook Invitational	12:34.62	20	633
Jan. 26, 2019 HS	3200m	Last Chance Invitational	12:31.98	27	628
April 28, 2018 HS	3200m	AHSAA 6A - Section 2	12:37.89	1	614
April 29, 2017 HS	3200m	AHSAA 6A - Section 2	12:38.39	1	613
Feb. 3, 2018 HS	3200m	AHSAA State Indoor 1A-7A Championship	12:39.84	7	610
April 7, 2018 HS	2Mile	Spain Park Classic	12:44.79	2	609
Dec. 2, 2017 HS	3200m	Magic City Invitational	12:46.89	6	594
Jan. 27, 2018 HS	3200m	Last Chance Invitational	12:57.85	28	569
April 15, 2017 HS	2Mile	Mountain Brook Invitational	13:25.33	33	520
April 17, 2017 HS	3200m	Shelby County Championships	13:42.77	3	473

Cross Country

Event Group

860

Points

17:48.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 30, 2024 HS	5K XC	Azalea City Classic	17:48.10	3	860
Oct. 18, 2024 HS	6000mCC	Crimson Classic	22:09.30	114	840
Nov. 10, 2023 HS	6000mCC	NCAA Division I South Region Cross Country Championships	22:10.60	169	839
Nov. 15, 2024 HS	6000mCC	NCAA Division I South Region Cross Country Championships	22:47.70	142	791
Oct. 1, 2022 HS	6000mCC	Huntingdon 8K/6K Invitational	22:57.30	1	779
Sept. 16, 2022 HS	5K XC	North Alabama Showcase	18:40.90	128	775
Oct. 14, 2022 HS	6000mCC	UAB Blazer Classic	23:05.60	39	769
Nov. 1, 2024 HS	5K XC	Sun Belt Conference Cross Country Championship	18:46.90	35	765
Nov. 12, 2021 HS	6000mCC	NCAA Division I South Region Cross Country Championships	23:12.30	154	760
Sept. 30, 2023 HS	5K XC	Chile Pepper Festival	18:54.20	110	754
Oct. 4, 2024 HS	6000mCC	Georgia Tech XC Invitational	23:23.30	33	747
Sept. 13, 2024 HS	5K XC	JSU Southern Showcase	18:59.18	176	746
Oct. 28, 2023 HS	5K XC	Sun Belt Cross Country Championships	19:04.00	34	738
Oct. 28, 2022 HS	5K XC	Sun Belt Cross Country Championships	19:12.00	54	726
Oct. 29, 2021 HS	5K XC	Sun Belt Conference	19:14.70	34	722
Nov. 1, 2019 HS	5K XC	AHSAA 6A Section 3	19:25.43	3	706
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	19:34.00	5	693
Nov. 9, 2019 HS	5K XC	AHSAA XC State Championship	19:34.72	7	692
Sept. 24, 2021 HS	5K XC	Queen City Invitational	19:41.00	83	682
Oct. 31, 2020 HS	5K XC	Sun Belt Conference Cross Country Championships	19:42.90	45	680
Oct. 31, 2020 HS	5K XC	Big Sun XC Championships	19:42.90	45	680
Oct. 5, 2019 HS	5K XC	Jesse Owens Classic	19:43.36	28	679
Sept. 2, 2022 HS	4000mCC	Jacksonville State Foothills Invitational	15:34.17	29	679
Oct. 19, 2019 HS	5K XC	28th Annual Husky Challenge	19:50.50	13	668
Aug. 30, 2019 HS	5K XC	Early Bird Twilight	19:52.12	6	666
Oct. 15, 2021 HS	6000mCC	FSU Invitational (Pre-Nationals)	24:31.30	199	665
Nov. 10, 2018 HS	5K XC	AHSAA XC State Championship	20:02.00	8	652
Nov. 10, 2017 HS	5K XC	AHSAA XC State Championship	20:10.87	14	639
Oct. 6, 2018 HS	5K XC	Jesse Owens Classic	20:29.74	11	612
Oct. 20, 2018 HS	5K XC	27th Annual Husky Challenge	20:32.12	11	609
Sept. 7, 2019 HS	5K XC	Chickasaw Trails Invitational	20:35.98	20	603
Sept. 28, 2019 HS	5K XC	Oak Mountain Inviational	20:36.61	7	602
Sept. 11, 2020 HS	5K XC	Azalea City Classic	20:39.80	21	598
Oct. 12, 2019 HS	5K XC	Helena Invitational	20:39.88	1	598
Sept. 29, 2018 HS	5K XC	Oak Mountain Invitational	20:45.95	5	589
Sept. 24, 2019 HS	5K XC	Shelby County Championship	21:02.28	2	567
Sept. 8, 2018 HS	5K XC	Chickasaw Trails Invitational	21:04.19	36	564
Sept. 14, 2019 HS	5K XC	Spain Park Cross Country Classic	21:07.99	6	559
Sept. 26, 2020 HS	5K XC	John Doc Anderson Invite	21:12.20	14	554
Oct. 14, 2017 HS	5K XC	"DEW It On The Trails"	21:12.40	30	553
Oct. 21, 2017 HS	5K XC	26th Annual Husky Challenge	21:13.77	15	552
Sept. 9, 2017 HS	5K XC	Chickasaw Trails Invitational	21:19.55	7	544
Nov. 2, 2017 HS	5K XC	AHSAA 6A Section 3	21:28.91	4	532
Sept. 25, 2018 HS	5K XC	Shelby County Championship	21:36.51	4	522
Oct. 7, 2017 HS	5K XC	Jesse Owens Classic	21:41.42	48	515
Oct. 1, 2016 HS	5K XC	18th Annual Jesse Owens Classic	21:52.17	12	502
Aug. 24, 2018 HS	5K XC	Montevallo Early Bird Twilight	21:52.67	10	501
Nov. 12, 2016 HS	5K XC	AHSAA XC State Championship	21:52.83	47	501
Sept. 15, 2018 HS	5K XC	Spain Park Cross Country Classic	21:53.69	8	500
Oct. 10, 2015 HS	3000mCC	Helena Invitational	12:38.73	10	494
Sept. 16, 2017 HS	5K XC	Spain Park Cross Country Classic	22:12.64	31	476
Oct. 15, 2016 HS	5K XC	Helena Invitational	22:33.54	5	450
Nov. 3, 2016 HS	5K XC	AHSAA 6A Section 3	22:50.76	13	430
Oct. 4, 2016 HS	5K XC	Shelby County XC Championship	22:55.76	9	424
Sept. 25, 2017 HS	5K XC	Shelby County XC Championship	22:55.85	14	424
Sept. 26, 2015 HS	3200mCC	Oak Mountain XC Invitational	14:09.24	18	421
Aug. 26, 2016 HS	5K XC	Early Bird Twilight Classic Under the Lights	23:20.93	21	395
Sept. 24, 2016 HS	5K XC	Oak Mountain XC Invitational	23:22.77	25	393
Sept. 17, 2016 HS	5K XC	Spain Park Cross Country	23:25.85	30	389
Sept. 22, 2015 HS	3200mCC	Shelby County XC Championship	14:28.01	6	386
Oct. 20, 2016 HS	5K XC	Hoover Invitational	24:25.11	73	326
Sept. 19, 2015 HS	3200mCC	SPAIN PARK TWILIGHT INVITATIONAL	15:08.86	23	314
Aug. 28, 2015 HS	3000mCC	Early Bird Twilight Classic Under the Lights	14:13.65	23	305
Sept. 1, 2015 HS	3200mCC	Lancer 2 Miler Invitational	15:28.27	26	283
Sept. 27, 2014 HS	3200mCC	Oak Mountain XC Invitational	15:39.91	50	265
Oct. 11, 2014 HS	3200mCC	Helena Invitational	16:26.82	20	198
Sept. 9, 2014 HS	2MileCC	Lancer 2 Miler Invitational	17:31.13	46	130
Aug. 29, 2014 HS	3000mCC	Early Bird Twilight Classic Under the Lights	17:39.38	65	50

Mid-D

Event Group

636

Points

2:33.86

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2020 HS	800m	Last Chance Invitational	2:33.86	29	636
Feb. 8, 2020 HS	800m	AHSAA State Indoor 1A-7A Championship	2:34.98	11	621
April 27, 2019 HS	800m	AHSAA 6A - Section 2 Paul Bryant	2:35.22	3	618
April 14, 2018 HS	800m	Mountain Brook Invitational	2:38.02	61	582
March 20, 2019 HS	800m	Metro Bham JV/Freshman Meet	2:38.17	4	580
April 28, 2018 HS	800m	AHSAA 6A - Section 2	2:39.09	6	569
March 9, 2019 HS	800m	Vestavia Hills - King of the Mountain - Invitational	2:39.44	15	564
April 15, 2017 HS	800m	Mountain Brook Invitational	2:40.07	61	556
April 17, 2017 HS	800m	Shelby County Championships	2:42.27	7	529
April 11, 2016 HS	800m	Southern Conference MS Championship	2:44.89	2	498
April 18, 2016 HS	800m	Shelby County Championships	2:48.21	5	460
April 4, 2016 HS	800m	Southern Conference MS Meet #5	2:48.26	2	460
March 21, 2016 HS	800m	Southern Conference MS Meet #4	2:49.96	5	441
March 11, 2017 HS	800m	Vestavia Hills - King of the Mountain Inv - HS	2:50.41	25	436
April 29, 2017 HS	800m	AHSAA 6A - Section 2	2:50.72	7	432
March 14, 2016 HS	800m	Southern Conference MS Meet #3	2:50.83	2	431
Jan. 28, 2017 HS	800m	Last Chance Invitational	2:52.50	66	413
March 7, 2016 HS	800m	Southern Conference MS Meet #2	2:54.08	4	397
March 4, 2017 HS	800m	Lincoln Golden Bears Invitational	2:57.09	3	366
April 13, 2015 HS	800m	Southern Conference MS Championships	2:57.90	12	358
Feb. 29, 2016 HS	800m	Southern Conference MS Meet #1	2:59.39	4	343
March 11, 2015 HS	800m	Southern Conference MS Meet #2	3:02.79	10	311

Jump

Event Group

Points

9-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2016 HS	LJ	Southern Conference MS Meet #4	9-0	30	1

Season Bests

Distance event group

3200m 2017 · AHSAA State…

12:27.21 639 pts

3200m 2018 · Shelby Coun…

12:13.16 673 pts

3200m 2019 · AHSAA State…

12:00.66 704 pts

3200m 2020 · Last Chance…

11:28.73 785 pts

Mile event group

1600m 2017 · AHSAA State…

5:43.81 639 pts

Mile 2018 · Mountain Br…

5:47.35 631 pts

1600m 2019 · AHSAA State…

5:26.30 738 pts

1600m 2020 · Last Chance…

5:24.94 746 pts

Cross Country event group

5000m 2016 · 18th Annual…

21:52.17 502 pts

5000m 2017 · AHSAA XC St…

20:10.87 639 pts

5000m 2018 · AHSAA XC St…

20:02.00 652 pts

5000m 2019 · AHSAA 6A Se…

19:25.43 706 pts

Mid-D event group

800m 2017 · Mountain Br…

2:40.07 556 pts

800m 2018 · Mountain Br…

2:38.02 582 pts

800m 2019 · AHSAA 6A - …

2:35.22 618 pts

800m 2020 · Last Chance…

2:33.86 636 pts

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