Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
944
Points
30:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 30:07.60 | 49 | 944 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:57.90 | 210 | 875 |
1500m
1043
Points
3:44.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 3:44.81 | 6 | 1043 |
| June 14, 2023 | Brooks PR Invitational | 3:49.74 | 2 | 980 |
| July 9, 2023 | USATF U20 Championships | 3:50.28 | 2 | 973 |
| July 9, 2023 | USATF U20 Championships | 3:52.12 | 4 | 950 |
| April 9, 2022 | Arcadia Invitational | 3:53.72 | 6 | 930 |
| Aug. 6, 2023 | Pan American U20 Championships | 3:54.99 | 7 | 915 |
| March 13, 2022 | New Balance Nationals Indoor | 3:58.31 | 31 | 875 |
| March 12, 2023 | New Balance Nationals Indoor | 4:04.86 | 74 | 798 |
1600m
1063
Points
3:59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 3:59.57 | 5 | 1063 |
| June 14, 2023 | Brooks PR Invitational | 4:03.17 | 2 | 1019 |
| May 20, 2023 | Utah State Track and Field Championships | 4:06.97 | 1 | 974 |
| April 9, 2022 | Arcadia Invitational | 4:08.50 | 5 | 956 |
| May 6, 2023 | PACS BYU High School Invitational | 4:09.43 | 4 | 945 |
| May 7, 2022 | BYU High School Invitational | 4:10.45 | 2 | 933 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 4:10.81 | 1 | 929 |
| April 29, 2023 | Orem Tiger Trials | 4:12.09 | 4 | 914 |
| March 26, 2022 | Pine View Invitational | 4:13.89 | 4 | 894 |
| May 22, 2021 | Utah State Track and Field Championships | 4:14.51 | 1 | 887 |
| May 21, 2022 | Utah State Track and Field Championships | 4:15.25 | 2 | 879 |
| May 7, 2021 | BYU High School Invitational | 4:17.81 | 7 | 850 |
| March 25, 2023 | Pine View Invitational | 4:20.23 | 10 | 824 |
| April 17, 2021 | Utah County Invite | 4:20.43 | 3 | 822 |
| Feb. 4, 2022 | Utah Distance Challenge | 4:21.44 | 1 | 811 |
| March 27, 2021 | Pine View Invitational | 4:25.13 | 11 | 772 |
| March 20, 2021 | Early Bird Invitational | 4:35.47 | 15 | 667 |
| Feb. 15, 2020 | Simplot Games | 4:39.77 | 4 | 626 |
| March 11, 2020 | Region 7 Dual Meet | 4:45.30 | 4 | 575 |
| Feb. 7, 2020 | Utah Distance Challenge | 4:46.24 | 54 | 567 |
| Feb. 15, 2020 | Simplot Games | 4:47.21 | 59 | 558 |
| Jan. 25, 2020 | UHSTCA Indoor Championships | 4:53.79 | 103 | 501 |
3000m
1085
Points
7:55.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 7:55.16 | 28 | 1085 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 7:59.38 | 5 | 1060 |
| Feb. 15, 2025 | Tyson Invitational | 8:01.39 | 24 | 1048 |
3200m
901
Points
9:03.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 9:03.29 | 1 | 901 |
| April 8, 2023 | Arcadia Invitational | 9:11.89 | 26 | 858 |
| May 21, 2022 | Utah State Track and Field Championships | 9:12.52 | 1 | 855 |
| Feb. 18, 2023 | Simplot Games | 9:12.94 | 4 | 853 |
| April 30, 2022 | Orem Tiger Trials | 9:20.73 | 1 | 815 |
| April 21, 2023 | Caveman Classic | 9:21.30 | 1 | 812 |
| March 31, 2022 | Alpha Invitational | 9:22.18 | 1 | 808 |
| April 1, 2021 | Alpha Invitational | 9:34.54 | 7 | 750 |
400m
793
Points
51.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 51.12 | 9 | 793 |
| April 1, 2023 | Alpha Invitational | 52.37 | 13 | 724 |
5000m_cc
921
Points
14:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:24.30 | 12 | 921 |
| Nov. 20, 2021 | NXR Southwest Region | 14:47.70 | 2 | 847 |
| Oct. 25, 2022 | Utah State XC Championships | 14:53.70 | 1 | 829 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 14:55.60 | 2 | 823 |
| Dec. 3, 2022 | Nike Cross Nationals | 15:05.70 | 14 | 793 |
| Aug. 19, 2022 | Pre Region 8 Meet | 15:07.80 | 1 | 787 |
| Oct. 1, 2022 | Region 8 XC Championships | 15:14.60 | 1 | 767 |
| Oct. 27, 2021 | Utah State XC Championships | 15:22.10 | 2 | 745 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 15:24.20 | 1 | 739 |
| Sept. 4, 2021 | Timpanogos XC Invitational | 15:24.60 | 2 | 738 |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 15:24.79 | 9 | 737 |
| Dec. 5, 2020 | Lubbock Christian University High School XC National Invite | 15:25.60 | 1 | 735 |
| Oct. 1, 2021 | Region 8 XC Championships | 15:34.30 | 2 | 710 |
| Sept. 11, 2021 | BYU Autumn Classic | 15:34.40 | 1 | 710 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 15:48.80 | 1 | 670 |
| Aug. 25, 2021 | Pre Region 8 Meet | 15:53.70 | 1 | 657 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:03.15 | 7 | 632 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 16:05.80 | 2 | 625 |
| Sept. 21, 2019 | Bob Firman Invitational | 17:06.20 | 3 | 476 |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 17:39.50 | 24 | 402 |
| Sept. 14, 2019 | BYU Autumn Classic | 17:47.10 | 12 | 386 |
800m
965
Points
1:52.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 1:52.17 | 1 | 965 |
| May 28, 2022 | RunningLane Track Championships | 1:52.86 | 5 | 946 |
| Feb. 10, 2023 | REP Distance Challenge | 1:53.60 | 1 | 926 |
| March 26, 2022 | Pine View Invitational | 1:53.81 | 3 | 921 |
| May 11, 2023 | Region 8 Championships | 1:54.11 | 1 | 912 |
| May 21, 2022 | Utah State Track and Field Championships | 1:55.35 | 2 | 879 |
| May 22, 2021 | Utah State Track and Field Championships | 1:55.56 | 4 | 874 |
| April 29, 2023 | Orem Tiger Trials | 1:55.77 | 4 | 868 |
| March 25, 2023 | Pine View Invitational | 1:56.48 | 7 | 850 |
| April 23, 2021 | Orem Tiger Trials | 1:56.53 | 3 | 849 |
| May 13, 2021 | Region 7 Championships | 1:58.48 | 1 | 799 |
| April 22, 2022 | Caveman Classic | 2:00.24 | 1 | 755 |
| March 10, 2021 | Orem @ Lehi | 2:05.30 | 2 | 636 |
| March 11, 2020 | Region 7 Dual Meet | 2:08.80 | 2 | 560 |
8000m_cc
1014
Points
23:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:08.30 | 17 | 1014 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 23:28.40 | 14 | 977 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 23:55.98 | 19 | 928 |
| Sept. 26, 2025 | Cowboy Jamboree | 24:12.10 | 16 | 900 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 24:19.00 | 23 | 888 |
| Sept. 28, 2024 | Cowboy Jamboree | 24:31.20 | 24 | 867 |
mile
1090
Points
3:58.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Razorback Invitational | 3:58.77 | 15 | 1090 |
| June 1, 2023 | HOKA Festival of Miles | 4:01.07 | 5 | 1062 |
| Jan. 18, 2025 | Graduate Classic | 4:01.94 | 1 | 1051 |
| June 14, 2023 | Brooks PR Invitational | 4:04.48 | 2 | 1021 |
| April 9, 2022 | Arcadia Invitational | 4:09.94 | 4 | 956 |
| June 18, 2023 | Nike Outdoor Nationals | 4:11.17 | 15 | 942 |
| March 13, 2022 | New Balance Nationals Indoor | 4:15.15 | 30 | 897 |
| March 12, 2023 | New Balance Nationals Indoor | 4:24.48 | 79 | 795 |
3mile_cc
932
Points
13:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 13:49.30 | 2 | 932 |
| Aug. 27, 2022 | UIAAA Invitational | 14:49.20 | 2 | 742 |
| Sept. 24, 2021 | Border Wars | 14:53.00 | 1 | 731 |
| Aug. 29, 2020 | Bruin Invitational | 15:10.00 | 6 | 682 |
| Oct. 1, 2020 | Region 7 Championships | 15:14.70 | 7 | 668 |
| Sept. 5, 2020 | Timpanogos XC Invitational | 15:18.80 | 9 | 657 |
| Sept. 18, 2020 | UIAAA Invitational | 15:41.46 | 8 | 595 |
| Aug. 20, 2020 | Pre Region 7 Meet | 15:42.70 | 2 | 592 |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 15:53.20 | 3 | 564 |
| Sept. 12, 2020 | Wasatch XC Invitational | 15:58.70 | 6 | 550 |
| Oct. 11, 2019 | Region 7 Championships | 16:08.60 | 1 | 525 |
| Sept. 27, 2019 | UIAAA Invitational | 16:47.81 | 2 | 431 |
| Aug. 30, 2019 | Timpanogos XC Invitational | 17:20.80 | 4 | 359 |
| Aug. 22, 2019 | Pre Region 7 Meet | 17:54.20 | 2 | 293 |
Cross Country
Event Group
1014
Points
23:08.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 23:08.30 | 17 | 1014 |
| Oct. 11, 2024 | 8000mCC | Bill Dellinger Invitational | 23:28.40 | 14 | 977 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:07.60 | 49 | 944 |
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 13:49.30 | 2 | 932 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 23:55.98 | 19 | 928 |
Mile
Event Group
1090
Points
3:58.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Razorback Invitational | 3:58.77 | 15 | 1090 |
| June 1, 2023 | 1600m | HOKA Festival of Miles | 3:59.57 | 5 | 1063 |
| June 1, 2023 | Mile | HOKA Festival of Miles | 4:01.07 | 5 | 1062 |
| Jan. 18, 2025 | Mile | Graduate Classic | 4:01.94 | 1 | 1051 |
| June 1, 2023 | 1500m | HOKA Festival of Miles | 3:44.81 | 6 | 1043 |
Distance
Event Group
1085
Points
7:55.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 7:55.16 | 28 | 1085 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 7:59.38 | 5 | 1060 |
| Feb. 15, 2025 | 3000m | Tyson Invitational | 8:01.39 | 24 | 1048 |
| May 20, 2023 | 3200m | Utah State Track and Field Championships | 9:03.29 | 1 | 901 |
| April 8, 2023 | 3200m | Arcadia Invitational | 9:11.89 | 26 | 858 |
Long Sprints
Event Group
793
Points
51.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 400m | UHSTCA Indoor Invitational | 51.12 | 9 | 793 |
| April 1, 2023 | 400m | Alpha Invitational | 52.37 | 13 | 724 |
Mid-D
Event Group
965
Points
1:52.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | Utah State Track and Field Championships | 1:52.17 | 1 | 965 |
| May 28, 2022 | 800m | RunningLane Track Championships | 1:52.86 | 5 | 946 |
| Feb. 10, 2023 | 800m | REP Distance Challenge | 1:53.60 | 1 | 926 |
| March 26, 2022 | 800m | Pine View Invitational | 1:53.81 | 3 | 921 |
| May 11, 2023 | 800m | Region 8 Championships | 1:54.11 | 1 | 912 |
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